I enjoy taking a piss at Firas as much as the next guy, but he's not actually wrong in this clip. He gets the 3 types mixed up and height has probably nothing to do with it, but other than that, what's wrong with what he said?
"Endomorph or ectomorp whatever I could be wrong." ~firas Joe ~ "you see thats the problem with this conversation is that neither one of us are biolgists"
actually it's worse than that.. the concept comes from old psychology theories, not biology. And Joe Rogan is more correct in the differences between the three types.
@@AxxLAfriku ich bin schokiert von der universellen vertretung dieses kanales überall auf youtube, seit jahren schon. du bist wahrhaft der letzte *echte* youtuber
The somatotypes are usually characterised by shoulders and hips, not weight. Mesomorph - wide shoulders, narrow hips. Ectomorph - Narrow hips and shoulders. Endomorph - narrow shoulders, wide hips.
No one (with maybe some weird genetic exceptions) is destined to be some obese blob based on muh genes so I agree on that. However, if you don't think genes play a role in how your body reacts to exercise and food then you need to look at genetics. West Africans vs even East Africans vs Nordic Whites all have predispositions for certain body types. Genes do play a role no doubt.
Guy is almost spot on. You can be a mix of all the body types, your not just one. I’ve always told people in a perfect scenario you would be low on the ectomorph scale and high in the mesomorph/endomorph so you can pack on some good weight on your frame. Like he said everyone can get ripped, endomorphs might have to work a little harder and diet a bit longer but a ripped endomorph dominant body type will look similar to a ripped mesomorph dominant body type
Ecto has its advantages. Ideal is literally just meso. Endo might get huge asf with good muscles, but they will lack in performance and might have great explosive power but not enough stamina/cardio. An ectomorph will struggle hard to gain but if they are committed over a long period of time, they will get bigger, will be forced to eat and train like madman just to maintain their body, won't lose much cardio since due to being an ecto they can control it if they want more strength or eat a bit less and immediately lose weight and have better cardio. Mesomorph is the only ideal one because it doesn't even have to work hard to gain or lose.
@@cloudyns that’s me I gained 25lbs from 14-18 every year of highschool just playing football basketball and lifting year round. There’s truth to it, I burn out easy but you can train through it.
You don't have to be fat to be an endomorph, Infact it has more to do with agility to put on weight, whether it beat muscle or fat. Like Tyron. He's an endomorph. He's not ripped, but he has a lot of muscle that he packs on without trying.
chadiwack "most definitely afterall histidine is an amino acid bro and cant have mucus without histidine shout to Joenardo "Mucus Champ" Rogaine hed probably be a buck fifteen if you drained the mucus out of his body but then hed have to relinquish the belt has Joenardo even heard of anti-histamine braaaaaaaaaa got damn Joenardo "Mucus Brain" Rogaine punch out get yourself together and redeem yourself afterwards you need a break braaaaaaaaa"- Joenardo Rogaines liver "Hey Joenardo Rogaines Liver cut the guy some slack its not easy being stuck in the saddle this long especially when you know youve made poor decisions and have been reduced to a muppet baby Joenardos got a good heart and heart trumps liver anyday he just fell for the trap and cant get out"- The General
JOE! It’s ESPECIALLY important to listen to people. ESPECIALLY when you “think” you know more than them. Huge lover of the podcast!!! Just wanted to speak my peace!!
Testomorph should be a thing. People who get lean and pack on muscle because they run TRT or do cycles of testosterone, even tho they naturally have a different body type.
I'm an endomorph and what he's saying is true. Although I'm naturally fat, when I started working out I immediately gained muscle. Although the fat is very hard to loose but the good thing is the muscle is just as hard to loose. For me to look aesthetic I have to go on an aggressively low carolic diet which also consists of alot of protein. But if I eat like a normal person and still work out I'll prolly look like fat Thor but not as fat 😂
There’s no such thing as “ naturally fat “ fat is a substance that’s easily melted by calorie deficit anybody can lose fat but people will find a million excuse when it comes to diet and weight loss.
@@romelc6347 i guess you dont know about genetics playing to a persons body type. And have you experienced being fat? Im not pro fat or any bullshit like that but im certainly bigger than normal people and retain fat more than the average person. Yes diet will fix it and working out but I definitely have it harder to lose than the body types with normal metabolism
It would be amazing to have Jeff on the podcast while Eddie Bravo goes crazy on some conspiracy theories. Jeff sitting there with a straight face wondering if he entered some kind of cult.
Jeff CavaLIEre uses fake weights while claiming he's actually lifting said amount. Due to that, it's also more likely that Jeff uses low doses of TRT and isn't telling anyone. Jeff uses pictures of guys on steroids to sell his own brand of supplements. Jeff CavaLIEre is a conman.
@@Evl.28239 He's talking about biology and hes talking out his behind. The guys first comment was just agro saying its about fighting when the discussion doesnt involve fighting at all.
I'm an endomorph, thick with muscle. It's definitely harder for me to lose fat, but it is easy to build muscle. I'm currently working out 5 times a week, 7 months in and lost 16lbs, 206 to 190 and I'm 5'5"
@@gm836 The ones who look the best at the end are endomorphs and mesomorphs. Ectomorphs have the worst bodybuilding genetics but on the bright side, can eat whatever they want and still stay super ripped.
I'm 6'3" and was 158lb. Got tired of the skinny comments so I started working out every single day. 3 years later at 210lbs my friends mind's were blown
I watched this whole podcast and let me tell you what I've garnered from it...Firas is a knowitall and manages to be wrong a lot of the times... incredible.
I agree!! Definitely a know it all. He also does this thing a lot when he doesn't know the name of something, he goes " sorry I can't remember it now, though its in the tip of my tongue, because my mind is tired as I just came from training..." or some kind of similar excuse like that! Lol! He has many excuses prepared!
There's no doubt there are several different body types. He's talking about the main 3 ones, but most people fall between one body type and another. I don't know where he's getting this short stocky guys always being endomorph thing from though. Pretty sure height is irrelevant to body type. You can be the same height as another person and be short and stocky or short and skinny. Lol.
I'm definitely an ectomorph. When I was in my teens/early 20s I couldn't put anything on. Now that my metabolism has slowed a bit, I'm 28 now, I am finally starting to see the gains I've been working on for years. I have been exercise all the time for at least 10 years now.
@@urdad6882 Look I made plenty of gains, just that having an extremely fast metabolism, these gains weren't as fast as someone with a different body type. I trained with elite coaches and athletes and always had good nutrition. As an ectomorph, once your metabolism slows a bit, you see much better gains. That's all I was trying to say, I learned fantastic technique and people would make fun of my diet habits (I'd bring lunches and snacks every day while they would go to MacDonalds). It's just that different body types gain differently at different stages in their lives. There were gains, just that looking back the gains are coming much quicker now.
I was the same, bullied as a teen for my beanpole physique. I was very fit and healthy but never much muscle. By my late 20’s I got to 15 I was over 200lbs and almost ripped, you could see part of a six pack but I wasn’t aiming for definition. Unfortunately various personal issues stopped me from staying that way but one day…
To explain this in layman’s terms generally: 1.Ectomorphs are smaller boned, longer muscle insertions, higher metabolism individuals. Mesomorphs are medium sized bones, full muscles insertions, and middle of the road metabolism. Endomorphs are larger boned, shorter muscle insertions, with slower metabolism. In fitness this generally equates to: Endomorphs have a harder time building muscle, have to eat more, but because of the smaller joints, as they build muscle they will look great! Lots of flare to the muscles, very ascetic look because of the longer muscle insertions, but it will be difficult to maintain as they can lose muscle quickly. 2 Mesomorph like mentioned is the athletic physic, even as a kid you can see this body. Many children who start sports early (3-5yrs)develop this way. If active with little effort Mesomorphs will always have a muscular look. If sedentary, they usually look just like the average person. If trained they can get jacked, and have the ability to gain or lose weight by pretty much diet alone. Endomorphs, well every top power lifter in the world is an Endomorph. Larger boned, thicker waist, back hips and thighs, easier to gain weight, (fat and muscle) and generally overall bigger than most, weight and height. Note there is every variance under the sun when it comes to humans, but these three categories, do fit most humans. I know this video is older but it came across my feed so Joe seemed confused on the subject so here is some clarification. Cheers! and for Joe I am a biologist.
Ectomorph, Endomorph, and Mesomorph are just theoretical ideas. Because of the innumerable amount of differences in human body types, it's actually not scientifically possible to group them into just 3 categories. So simply calling them that is disingenuous. There's a reason science and doctors do not recognize those "body types." That's something only the "fitness" industry has accepted as fact.
The "fitness" industry also tossed that in the trash as well. People who use the body types still is a easy way to take every word they say with a grain of salt.
It's not even theory. Just quackery. Like phrenology or craniometry. It's junk science. These guys are great at getting ripped, but the stuff between their ears has not been as well nurtured.
so damn frustrating to see these two "pros" talk about somatotypes like its ACTUAL science, when its really some debunked 1940's pseudoscience trying to connect personality and intelligence to body types
I've always been thin because I'm always moving but I did pack on 65lbs during a pregnancy and lost it right afterward. It did damage to my spine and frame. I work out but any extra weight goes right to my belly right away. I'd love to have my flat belly back.
I sat beside Firas at a UFC event where he wasn't coaching he was just in the crowd and he gave some of the most precise play by play to the group he was sitting with it was so phenomenal for a fight nerd like me to hear. He called the K.O by Jimmo (RIP) before the fight even started amongst many other little tidbits. Then was super nice when i asked him for a pic he even propped his arm up on my shoulder to make it a much better pic man telling you it was a fight geeks dream come true! What a great asset to MMA.
@@flipf615 let’s set the stage here, I’m minding my own business just had a great dinner and preparing myself to train later on and my phone blinks and I see a notification from someone that says “ya sure” on a very basic but 100% story that I took the time to write because I enjoy interacting with MMA fans about the sport. Weird but if that story seems like a lie you just live a very ordinary life full of envy and disappointment.
I’m pretty sure I’m like a mesomorph body type I’m short but have always had really good portions and was naturally good at lifting and sports but I never really got bulky just nicely toned. I have pretty much stayed that way even with gyms closed and just doing home workouts, idk this kind of stuff always intrigued me bc I want to learn more about my body type. Idk though bc my body is pretty good about food like I can eat a lot and not train and then jump right back into it and in two weeks all be back to my goal physique but idk! It’s just so interesting to learn about your body and what works best for you
TrEVILlyan 95 it was a rating system based on basically appearance. I could make up a body type rating system called the jacked, skinny or fat scale and it would be equally as worthless.
An Aussie except your scale doesn't have any strong holdings that originated in the criminal justice system, it may be a pseudoscience, but it does have some credibility in regards to grouping people
I come from the weightlifting world, it's pretty well known that yes if their willing anyone healthy can get pretty ripped. Putting on allot of muscle is a different story much more difficult. That's why you see many more people with abs sub 200 pounds than mass monsters.
Eat well, workout well, sleep well, read well. Enjoy life to fullest.
- Master Roshi.
Roshi is a goddamn beast.
@Victor Makris hes both I guess
Victor Makris roshi is god
joe should get master roshi on the show, his story about how he used nofap to get ripped for the TOP would be super interesting
This man finna get it
we're reaching levels of bro-science that shouldn't even be possible
It's not even bro science. It's almost like he's just making stuff up as he goes along
👏🤣🤣
This guy is full of shit man
Facts
I enjoy taking a piss at Firas as much as the next guy, but he's not actually wrong in this clip. He gets the 3 types mixed up and height has probably nothing to do with it, but other than that, what's wrong with what he said?
Endomorph, ectomorph doesn’t really matter because you’ll never be a mightymorph in power ranger and for that reason we can all be sad.
Lol
Savage 😅
Thanks for ruining my existence, dammit!
That is sad 😭 💯👍🏼🤣
Man, fuck you. Ruined my day
This conversation in a nutshell
Joe: So this is x
Firas: I would say he is y
IMPECCABLE SUM UP LMAO
Underrated comment
"Neither one of us is a biologist. That's the problem with this conversation." Love this 👌
Jacky William Which is why they are talking bullshit. Somatotypes are a myth, it was made up a long time ago and is proven to be bullshit now.
You're a loser get the fuck out of here with your negative bullshit.
@@Repsforjesus67 same applies to you.
@@Repsforjesus67 agreed. My HPER (PE) teacher told me that when we were studying. Ignore these guys who don't know shit.
Lmfao
I'm a Voldemorph
Underated comment
Ahahahahahhahahaha
That's Awesome.
Bob 1 you killed the joke
Avacada Ketodava
"Endomorph or ectomorp whatever I could be wrong." ~firas
Joe ~ "you see thats the problem with this conversation is that neither one of us are biolgists"
actually it's worse than that.. the concept comes from old psychology theories, not biology. And Joe Rogan is more correct in the differences between the three types.
I’m a million percent ectomorth, I can eat anything and sit on my ass for a year and don’t put on a pound 😂
I gain a pound by just looking at fries
I eat lie a pig and still cant get a pound but i am skinny
Yoooo felt that
Lol couple of my friends are like you and I hate them for it
The body types have been debunked MULTIPLE times
Im FatAssMorph
And you're proud of being fat?
Pound for Pound, Pound Guy.
😂😂
Lmao 😂
Dan Maler bet he beats your ass unless he starves himself
The whiff of bro science is strong in this one...
Absolute stench
Man I can't stop laughing 😂😂😂
@@disrespectthemwomensubjuga5471 What's with the childish username? Are you 13 and sad?
@@fabioq6916 ever heard of patrice o'neal?
Then you will get the reference
Joe Rogans Podcast taught me that, just because someone is an expert in one field, doesn’t make them an expert in all fields.
Joe “Neither of us are scientists” Rogan
Joe needs to get Jeff Cavaliere on. Or Jeff needs to get Joe on his channel.
Yes please
@@gman3638 I was surprised to see that Jeff has more subs . hence he should get Joe on his channel.
@@cuzz63 ahah very true, but I'd rather see Jeff on the podcast to hear him speak
@@gman3638 makes sense...got to wonder how long it would take before Jeff takes his shirt off and whips out a marker.
@@cuzz63 😂😂 too funny
I’m a Xenomorph.
Sal C lol
Sal C I'm a penimorph
Run GSp!
I’m an animorph
I'm dead😂
Joe: Ectomorph looks like a skinny dork.
Jamie: Calm down Joe, you are on TRT.
Rakshit Rao hahaha
Yes! Lmao that's the best
Brown_GroundWalker Doesn’t that apply to anyone over the age of 30?
Brown_GroundWalker Pretty sure it does since older people have a slower metabolism than young people.
@Chandu That has nothing to do with what I said.
"I could be wrong" was the quote from the video that should have been the title...
Have you tried getting ripped on DMT
Lmaoooooo
ArnoldFTW97 I heard elk is really good for getting ripped
only 5 min workout hmmm
😂😭
😭
These are NOT the nutritional experts you were looking for - Obiwan Kenobe
This was the perfect use of this meme
Kenobi*
Lmao "Kenobe"
Is he African now :D
Do you have a link to his channel?
Joe : Endomorph... short bulky.. Ectomorph... hard gainer, lanky
Christian Bale : Hold my batrang
Christian bale has insane self discipline.
@@chrisnga6910 and a lot of drugs and doctors and chefs
I love how Joe has the same conversations with famous people that bro science gym morons like me have haha
Ha ha ha ha ha
Lol 😂
You’re not a moron, though. You’re self aware and realize that we’re aaaall just experimenting and learning along the way. 🤘
Take a shot every time you hear "morph".
R.I.P bro lol
Tried taking a bongrip for every ectomorph. Ended up puking
I morphed into a butterfly
Or a pushup. U'l be an endomorph by the end.
I'd be dead
Joe “Those Mesomorphs always want to strangle you” Rogan
i am a king
@@AxxLAfriku ich bin schokiert von der universellen vertretung dieses kanales überall auf youtube, seit jahren schon.
du bist wahrhaft der letzte *echte* youtuber
@@Jay-bz3df wie weisst du ob axxl ueberhaupt deutsch kann
@@ashley-fk6dp junge axxl ist eine legende youtubes.
Ali shifted from a speedster to a cunning, tank over the years. Brilliant.
The somatotypes are usually characterised by shoulders and hips, not weight.
Mesomorph - wide shoulders, narrow hips.
Ectomorph - Narrow hips and shoulders.
Endomorph - narrow shoulders, wide hips.
Bro science is strong in this one
Is this guy talking about Pokemons or what?
Feralz Walk the halls of Valhalla, my friend. I bless you.
No
“Pokemons” lol
Digimons
Power rangers
0:12 "I trained thousands of people .... he trained him self" 💀💀💀💀
"neither one of us are biologists, that's the problem with this conversation." Lmao
damn DJ Khaled looking fine these days
Hes fat again
jack Jones okaaayyy
jack Jonesstfu
jack Jones u get no pussy bruv
@@awgevs6209 says the virgins white knighting some girl over the internet
That awkward moment when Rogan is an endomorph but you don't want to tell him
SSJ Goku Black fan channel yeah I've never even heard of it before but it seemed like Joe fit all their criteria of one
was thinking the same thing
No one (with maybe some weird genetic exceptions) is destined to be some obese blob based on muh genes so I agree on that. However, if you don't think genes play a role in how your body reacts to exercise and food then you need to look at genetics. West Africans vs even East Africans vs Nordic Whites all have predispositions for certain body types. Genes do play a role no doubt.
Harry Paul If you agree then by default you’re agreeing that there are excuses.
MrSwagger151 Sounds like pussy endomorph talk to me
Guy is almost spot on. You can be a mix of all the body types, your not just one. I’ve always told people in a perfect scenario you would be low on the ectomorph scale and high in the mesomorph/endomorph so you can pack on some good weight on your frame. Like he said everyone can get ripped, endomorphs might have to work a little harder and diet a bit longer but a ripped endomorph dominant body type will look similar to a ripped mesomorph dominant body type
I think this is me
Ecto has its advantages. Ideal is literally just meso. Endo might get huge asf with good muscles, but they will lack in performance and might have great explosive power but not enough stamina/cardio. An ectomorph will struggle hard to gain but if they are committed over a long period of time, they will get bigger, will be forced to eat and train like madman just to maintain their body, won't lose much cardio since due to being an ecto they can control it if they want more strength or eat a bit less and immediately lose weight and have better cardio. Mesomorph is the only ideal one because it doesn't even have to work hard to gain or lose.
@@hasantariq2286 I've seen endos that have so much cardio. Talking about 100s of burpees in a row.
to bad that the whole endomorph, ectomorph, and mesomorph thing is pure bro science.
@@cloudyns that’s me I gained 25lbs from 14-18 every year of highschool just playing football basketball and lifting year round. There’s truth to it, I burn out easy but you can train through it.
Edson Barboza - mesomorph
Adesanya - ectomorph
Derrick Lewis - endomorph
You don't have to be fat to be an endomorph, Infact it has more to do with agility to put on weight, whether it beat muscle or fat. Like Tyron. He's an endomorph. He's not ripped, but he has a lot of muscle that he packs on without trying.
I would say Francis Ngannou and Yoel Romero are better examples of a mesomorph.
@@frosty2.010 Tyson was shredded to the gills in the mid 90's.
When did DJ Khaled lose all that weight?!!😂👏👏👏
Valar Morghulis I love how Khaled works out and always looks the same lol
Valar Morghulis He did a workout, then another one, then another one, then another one....
@@higherpower254 correction, he did a workout took a nap than another on, and anonther one and another one
Lifting weights does nothing but hurt me my brother! You played yourself... Never play yourself!
Barry Deegan 😂😂😂😂🍑 another one
"Ectomorph" sounds like the scientific term for a ghost.
Logan Owens ectocooler
I think joe said one time he got high off of an ectomorphs ectoplasm subcutaneously
Somebody blows their nose and you want to keep it.
chadiwack "most definitely afterall histidine is an amino acid bro and cant have mucus without histidine shout to Joenardo "Mucus Champ" Rogaine hed probably be a buck fifteen if you drained the mucus out of his body but then hed have to relinquish the belt has Joenardo even heard of anti-histamine braaaaaaaaaa got damn Joenardo "Mucus Brain" Rogaine punch out get yourself together and redeem yourself afterwards you need a break braaaaaaaaa"- Joenardo Rogaines liver
"Hey Joenardo Rogaines Liver cut the guy some slack its not easy being stuck in the saddle this long especially when you know youve made poor decisions and have been reduced to a muppet baby Joenardos got a good heart and heart trumps liver anyday he just fell for the trap and cant get out"- The General
Huh!,
I’m pretty sure this video has motivated more people to workout than any other video ever
This was pretty valuable,, thanks!
I am an Animorph
Gabe Johansson made my day bro
Fucking furry
🤣
Lmao
Damn I feel old now
People are overthinking it. Work out and eat, that’s all you have to do.
Yeah but everything is in the details
Docta_diaz That’s actually so wrong. If you eat a lot and work out hard, you will get big. Easy.
Fuck you I eat 800cals everyday and workout every other day and I can’t lose the last 10kg I want to
Huh You have hit a plateau. Eat more for a week and then hit it again. Or, go for ECA stack or a clen cycle. Both are not steroids just to clarify.
Wrong
"Ladies, see those 3 pictures? I'd go with an endomorph ALL DAY"
I achieved amazing results with the personalized Agoge diet. Probably the best diet for growing muscle fast.
Joe "Endomorph all day" Rogan
He loves whales.
I'm bout to get ripped....Tomorrow tho, todays a cheat day,.
Me and you bud. Lol
tfw every day is cheat day
Sure thing, brah, let's trade
Gym closed on sundays
My life in a nutshell
JOE! It’s ESPECIALLY important to listen to people. ESPECIALLY when you “think” you know more than them.
Huge lover of the podcast!!! Just wanted to speak my peace!!
learned something new today! Thank you!
Testomorph should be a thing. People who get lean and pack on muscle because they run TRT or do cycles of testosterone, even tho they naturally have a different body type.
Endomorph - Daniel Cormier
Mesomorph - Francis Nganou
EctoMorph - Nate Diaz
Vinny LT Cormier is just fat lmfao
Francis is not a mesomorph
@@tanisj2470 how do you figure?
Nate is skinny fat lol
@@alvojnikovic2171 LOL.. he does hold a lot of fat, but he's still a super athlete.
When he talked about Tyson and Ali I just imagined Tyson dancing around the ring 🤣😂🤣
Joe laying it down, men like women with some meat on their bones
💯💯💯💯💯
not obese but not anorexic
I like both. Skinny chicks ride dick like they're cowgirls performing at a rodeo. With a larger lady i get to feel like the cowboy 🤠 lol
meat or fat? there's a difference
“I go with the endomorph [ladies] all day”😂 I second this
Asf! Lol
Endomorph doesn’t need to be a girl
I third this lol
From that diagram yes, in reality when you see a true big Endomorph - absolutely not
@@James-yy4vl true big anything is a no for me. Fatomorphs kind of disgust me.
This would be a better conversation if Firas didn't confuse the body types as well.
What do you mean "as well". Firas is the only person that confuses the body types in that conversation.
firas had one of the greatest podcast in jre history
I'm an endomorph and what he's saying is true. Although I'm naturally fat, when I started working out I immediately gained muscle. Although the fat is very hard to loose but the good thing is the muscle is just as hard to loose. For me to look aesthetic I have to go on an aggressively low carolic diet which also consists of alot of protein. But if I eat like a normal person and still work out I'll prolly look like fat Thor but not as fat 😂
Dude. Same 😂
Im endomorph too and what you said seems the same for me.
The whole endo/ecto/mesomorph bullshit is complete broscience.
There’s no such thing as “ naturally fat “ fat is a substance that’s easily melted by calorie deficit anybody can lose fat but people will find a million excuse when it comes to diet and weight loss.
@@romelc6347 i guess you dont know about genetics playing to a persons body type. And have you experienced being fat? Im not pro fat or any bullshit like that but im certainly bigger than normal people and retain fat more than the average person. Yes diet will fix it and working out but I definitely have it harder to lose than the body types with normal metabolism
Get jeff cavaliere on here! He actually knows what he’s talking about
mondaywar Jeff Cav is for douche bags
Storminmormn6 you’re just a pussy
It would be amazing to have Jeff on the podcast while Eddie Bravo goes crazy on some conspiracy theories. Jeff sitting there with a straight face wondering if he entered some kind of cult.
Jeff cav has good knowledge in some stuff. But his programs are absolutely dogshit. So many better lifting channels. Not his pussy ass 20rep exercises
Beetlejuice depends what you’re working on. He has loads of different programmes.
Yes please get Jeff Cavaliere on the show, that would be an intriguing conversation
Joe: So Jeff... when did you start using drugs to get ripped?
Jeff: Yes.
Jeff CavaLIEre uses fake weights while claiming he's actually lifting said amount. Due to that, it's also more likely that Jeff uses low doses of TRT and isn't telling anyone. Jeff uses pictures of guys on steroids to sell his own brand of supplements. Jeff CavaLIEre is a conman.
@@ab.7272 For a guy supposedly in great shape, I’d put Rogan right there with Chuck Liddell, like he’d never seen a gym….😂😂
i need the entire video
Anyone can do anything. Perseverance is key 🔑
This guy and his broscience
he trained legends. shut up he ain't talking about bodybuilding he is talking about fighting
@@mohamedtarek-cy2wl my dude u good?
@@jackrush2010 hes speaking facts tho lmao
@@Evl.28239 He's talking about biology and hes talking out his behind. The guys first comment was just agro saying its about fighting when the discussion doesnt involve fighting at all.
Wolverine: “This ones for you, Morph!”
Hearing Joe growl makes this kitten purr.
I don’t understand why people are saying this is bro science, but body types do exist...why is that so unbelievable?
This really got me motivated to get in shape, right after I have some ring dings and take a nap
Joe: I’m DMTmorph
I'm an endomorph, thick with muscle. It's definitely harder for me to lose fat, but it is easy to build muscle. I'm currently working out 5 times a week, 7 months in and lost 16lbs, 206 to 190 and I'm 5'5"
Im an ectomorph, I’ve been working out consistently for half a year now. Very slow progress but the progress is there. We really have to work hard.
You’ll look the best at the end tho.
@@gm836 The ones who look the best at the end are endomorphs and mesomorphs. Ectomorphs have the worst bodybuilding genetics but on the bright side, can eat whatever they want and still stay super ripped.
@@H.K.5 I’m an ectomorph but we move. No excuses.
@@H.K.5 those things are myths
@@MontamZoo they are used to explain different in build and metabolism to novices
Can a baby get ripped?
ImpalerGaming Ah yes the classic Infantmorph. That’s a tough body type to work with but it can work.
Yes.
ImpalerGaming if you leave it around Joes people theres a good possibility
Only if he’s fed grass-fed elk steaks and takes alpha brain
Can you milk me, Greg?
Georges thinks it's the aliens taking his fat away
The-BXR the aliens should shrink that boulder head of his😁
Presence MAN SAID BOULDER 😂😂😂😂😂
Haha I almost forgot about his fear of aliens. I almost choked reading this comment.
Is this doctor who
anyone has the link to this episode...since spotify doesn't have video of this episode and on RUclips it's private.
‘You lift a little bit of muscles’
Damn, I’ve never tried that.
I'm 6'3" and was 158lb. Got tired of the skinny comments so I started working out every single day. 3 years later at 210lbs my friends mind's were blown
6’3 and i was 152 2 months ago. I’m now 168, 210 would be a dream
I was 6'1 and 140 in highschool. That was 1994. I'm 6'2" and 215 now. I still have people telling me I'm too skinny lol.
@@kylecrs lol skinny would be like 170. 200 is optimal
They're telling you you're too skinny because almost everyone today is fat. That's a perfect weight for your height.
Damn man
I watched this whole podcast and let me tell you what I've garnered from it...Firas is a knowitall and manages to be wrong a lot of the times... incredible.
ctdvargas yeah he’s a bit of a dumbass.
Yeah he looks like a know it all type of body
I agree!! Definitely a know it all. He also does this thing a lot when he doesn't know the name of something, he goes " sorry I can't remember it now, though its in the tip of my tongue, because my mind is tired as I just came from training..." or some kind of similar excuse like that! Lol! He has many excuses prepared!
Firas is naturally skinny guy come on..
Yup, I can see that. A lot of the things he was saying weren’t checking out. Glad I’m not the only one that caught it.
When I was a kid I wanted to be an Animorph
There's a guy at my gym who goes every day and his left hand is missing. Yet he's still manages to do bench press.
Theres a guy at my gym with no legs... he squats
@@ImranKhan-dt5bg There's a guy at my gym with no eyes. He just goes there to ogle the cardio bunnies
Does he have 2 chests?
The fun part was I wasn't even playing
Lt. Dan got a new set of legs.
George is on the gear brah
This was a painfully annoying clip.
ticke153 ini the guy chats so much shit
ticke153 I liked it, great insight.
Really was. Hearing them argue about endomorphs and so on 🙄
There's no doubt there are several different body types. He's talking about the main 3 ones, but most people fall between one body type and another. I don't know where he's getting this short stocky guys always being endomorph thing from though. Pretty sure height is irrelevant to body type. You can be the same height as another person and be short and stocky or short and skinny. Lol.
Mr. Hyde it is, Its all about waist and metabolism
I'm definitely an ectomorph. When I was in my teens/early 20s I couldn't put anything on. Now that my metabolism has slowed a bit, I'm 28 now, I am finally starting to see the gains I've been working on for years. I have been exercise all the time for at least 10 years now.
I think you didn't lift properly or your nutrition was off. There is no way you lifted for 10 years and make no gains.
@@urdad6882 Look I made plenty of gains, just that having an extremely fast metabolism, these gains weren't as fast as someone with a different body type. I trained with elite coaches and athletes and always had good nutrition. As an ectomorph, once your metabolism slows a bit, you see much better gains. That's all I was trying to say, I learned fantastic technique and people would make fun of my diet habits (I'd bring lunches and snacks every day while they would go to MacDonalds). It's just that different body types gain differently at different stages in their lives. There were gains, just that looking back the gains are coming much quicker now.
I was the same, bullied as a teen for my beanpole physique. I was very fit and healthy but never much muscle. By my late 20’s I got to 15 I was over 200lbs and almost ripped, you could see part of a six pack but I wasn’t aiming for definition. Unfortunately various personal issues stopped me from staying that way but one day…
"What I read, I might be wrong" alright end of that clip.
3:00 Joe Rogan: "Mmmm 😏"
God damn Joe lol
When the entirety of your body is endomorph except your arms. RIP MY ARMS
1:50 admits he doesn't know what he's what he's talking about.. continues talking about it with certainty..
I hate talking to ppl like that 🤦♂️ I tend to just rebuttal with what joe said, idk 🤷♂️
I clicked on the podcast as I usually do... I would never have guessed that Joe and Firas knew so much about Harry Potter.
Say endomorph one more time.. Really... I'm leaving..
eaterof horseshit endomorph
Probably ate alot of horse shit and became an endomorph. lol
Xanax morph
Erik Lewis haha xanmorph
Endomorph endomorph endomorph endomorph endomorph endomorph endomorph endomorph
Joe “but isn’t that” Rogan
To explain this in layman’s terms generally:
1.Ectomorphs are smaller boned, longer muscle insertions, higher metabolism individuals. Mesomorphs are medium sized bones, full muscles insertions, and middle of the road metabolism. Endomorphs are larger boned, shorter muscle insertions, with slower metabolism. In fitness this generally equates to: Endomorphs have a harder time building muscle, have to eat more, but because of the smaller joints, as they build muscle they will look great! Lots of flare to the muscles, very ascetic look because of the longer muscle insertions, but it will be difficult to maintain as they can lose muscle quickly. 2 Mesomorph like mentioned is the athletic physic, even as a kid you can see this body. Many children who start sports early (3-5yrs)develop this way. If active with little effort Mesomorphs will always have a muscular look. If sedentary, they usually look just like the average person. If trained they can get jacked, and have the ability to gain or lose weight by pretty much diet alone. Endomorphs, well every top power lifter in the world is an Endomorph. Larger boned, thicker waist, back hips and thighs, easier to gain weight, (fat and muscle) and generally overall bigger than most, weight and height. Note there is every variance under the sun when it comes to humans, but these three categories, do fit most humans. I know this video is older but it came across my feed so Joe seemed confused on the subject so here is some clarification. Cheers! and for Joe I am a biologist.
This deserves more likes
Nice explanation but i don't think it has anything to do with height
4:21 lmao he’s scared to offend Tyson.😂
Always snack according to your body type. Ripping a fart after too many beef jerky sticks makes you a stinkomorph
Hahahahahhahaha bro, I'm dying from laughter right now! Good one!
You're a bitchomorph
😂
Bruhhhh 😂😂😂😂
Ectomorph, Endomorph, and Mesomorph are just theoretical ideas. Because of the innumerable amount of differences in human body types, it's actually not scientifically possible to group them into just 3 categories. So simply calling them that is disingenuous. There's a reason science and doctors do not recognize those "body types." That's something only the "fitness" industry has accepted as fact.
The "fitness" industry also tossed that in the trash as well. People who use the body types still is a easy way to take every word they say with a grain of salt.
Thank you!!! The whole body type thing is a load of bullshit
It's not even theory. Just quackery. Like phrenology or craniometry. It's junk science.
These guys are great at getting ripped, but the stuff between their ears has not been as well nurtured.
so damn frustrating to see these two "pros" talk about somatotypes like its ACTUAL science, when its really some debunked 1940's pseudoscience trying to connect personality and intelligence to body types
But why does it seem like every person does fit in to one of those categories? Someone explain please.
I've always been thin because I'm always moving but I did pack on 65lbs during a pregnancy and lost it right afterward. It did damage to my spine and frame. I work out but any extra weight goes right to my belly right away. I'd love to have my flat belly back.
You know this is some bro science when he said ‘everyone has fight in their DNA ‘
How about the mighty morphing?
I sat beside Firas at a UFC event where he wasn't coaching he was just in the crowd and he gave some of the most precise play by play to the group he was sitting with it was so phenomenal for a fight nerd like me to hear. He called the K.O by Jimmo (RIP) before the fight even started amongst many other little tidbits. Then was super nice when i asked him for a pic he even propped his arm up on my shoulder to make it a much better pic man telling you it was a fight geeks dream come true! What a great asset to MMA.
yeah sure dude
@@flipf615 let’s set the stage here, I’m minding my own business just had a great dinner and preparing myself to train later on and my phone blinks and I see a notification from someone that says “ya sure” on a very basic but 100% story that I took the time to write because I enjoy interacting with MMA fans about the sport. Weird but if that story seems like a lie you just live a very ordinary life full of envy and disappointment.
@@danieljoseph8120 yeah sure buddy
@@danieljoseph8120And I totally liked your story, dude! Thank you for telling this to us!
@@danieljoseph8120yeah that definitely did not happen. i bet you’re the kind of guy that sits alone and pisses in fucking bottles
I’m pretty sure I’m like a mesomorph body type I’m short but have always had really good portions and was naturally good at lifting and sports but I never really got bulky just nicely toned. I have pretty much stayed that way even with gyms closed and just doing home workouts, idk this kind of stuff always intrigued me bc I want to learn more about my body type. Idk though bc my body is pretty good about food like I can eat a lot and not train and then jump right back into it and in two weeks all be back to my goal physique but idk! It’s just so interesting to learn about your body and what works best for you
Which episode is this???
Somatotypes are a myth.
Chris Richardson how is it a myth
www.healthylivingheavylifting.com/why-body-types-are-bullshit/
TrEVILlyan 95 it was a rating system based on basically appearance. I could make up a body type rating system called the jacked, skinny or fat scale and it would be equally as worthless.
An Aussie except your scale doesn't have any strong holdings that originated in the criminal justice system, it may be a pseudoscience, but it does have some credibility in regards to grouping people
TrEVILlyan 95 not even a little and is constantly proven false and no one takes it seriously.
I believe I saw this whole talk already just by watching these short clips
That Endo-, Meso-, Exomorph stuff is such BS.
It's originally a concept of Psychology, nothing to do with Physiology
But are you a biologist?-
"I dont wanna say hes fat"
---Looks around nervously
I love this channel, but please put the names of the guests in the title when possible.
I come from the weightlifting world, it's pretty well known that yes if their willing anyone healthy can get pretty ripped. Putting on allot of muscle is a different story much more difficult. That's why you see many more people with abs sub 200 pounds than mass monsters.
You’re contradicting yourself
Omg I've learnt something new here brilliant
"I've train 1000s of people"
"I'm not sure about body types, I'm not a biologist"
Yeah he looked dumb
Big deal, endomorph, fucktomorph who cares, his job is to train people and put diets together