Thank you so much Nicole for yet another creatively funky, juicy, spicy flow! You should be awarded a PhD by now for putting together such a brilliantly creative library of flows. You’ve truly contributed a great deal to the yoga universe & knowledge of yoga 🩶👱🏻♀️🖤🍑💋🥰😇💪🏻👌🏻🙏🏻✨♾️
Thank you Nicole for that lovely practice. I love the challenging transitions especially the transition into one legged crow pose. One of my favorite practices. Thank you!!!
I’ve been looking forward to this one and it didn’t disappoint! Complex but also intuitive- very clever- loved it. Totally get out of your head. Feeling fantastic after. Thank you 😊
Hello Nicole. Thank you so much for sharing this workout that had reminded the mind and legs to keeping familiar thees wonderful postures of strength and balancing. ❤ 😊 Namaste Teacher
I still am subscribed to your channel, though I cannot follow your flows anymore, because i am pregnant (i had to ajust my yoga to pregnancy because i want to prevent bad diastasis recti, that my sister got, because she kept doing yoga as usual) I really miss doing your wonderful flows, i hope after recovery from birth i can finally do them so I save them all in a playlist. ... And of course if you ever do a pregnancy friendly flow i'd be delighted
What an awesome challenging practice. I feel fantastic with so much energy total transformation from when I started. Thank you😊
Thank you so much Nicole for yet another creatively funky, juicy, spicy flow! You should be awarded a PhD by now for putting together such a brilliantly creative library of flows. You’ve truly contributed a great deal to the yoga universe & knowledge of yoga 🩶👱🏻♀️🖤🍑💋🥰😇💪🏻👌🏻🙏🏻✨♾️
Wonderful strong practice Nicole, my legs feel so strong thank you so much!!!
Thanks for still uploading classes here, you are by far the best yoga teacher i've ever had! 😘
Thank you Nicole for that lovely practice. I love the challenging transitions especially the transition into one legged crow pose. One of my favorite practices. Thank you!!!
I’ve been looking forward to this one and it didn’t disappoint! Complex but also intuitive- very clever- loved it. Totally get out of your head. Feeling fantastic after. Thank you 😊
Love it, thank you 🙏💖💐
My new favorite flow! That was just awesome, so challenging yet fun and full of surprises!!thank you so much!
This was such a sweat fest! I love your creativity and focus on functional mobility and strength. Thanks so much for this!
Its been a while since I had a great practice on the mat, thank you so much❤
What a challenging and fantastic flow! Thank you 🖤
What a wonderful way to start my morning 🎉❤
Woah…this one was tough!
Me encantan tus clases Nicole! muy buena, excelente flow, súper creativo y dinámico! gracias!
Thank you, beautiful Nicole. I've never been so mad doing ur practice 😢. What a challenge. I will keep coming back to this😂😂😂. Priceless
Very powerful routine! Pistol squats are impressive!
What an absolutely wonderful flow! I hope you start creating videos again, you really are fantastic at them!
more coming soon! Thank you for your sweet comment :) any class requests?
thank you!!!!
I absolutely loved this, thank you Nicole!!
Well done!
what a beautiful class! thank you, Nicole.
Hello Nicole. Thank you so much for sharing this workout that had reminded the mind and legs to keeping familiar thees wonderful postures of strength and balancing. ❤ 😊 Namaste Teacher
❤❤perfect Sunday am thank you
Beautiful outfit
Its always a pleasure to watch your vídeos thank you 🙏🤝
I still am subscribed to your channel, though I cannot follow your flows anymore, because i am pregnant (i had to ajust my yoga to pregnancy because i want to prevent bad diastasis recti, that my sister got, because she kept doing yoga as usual)
I really miss doing your wonderful flows, i hope after recovery from birth i can finally do them so I save them all in a playlist.
... And of course if you ever do a pregnancy friendly flow i'd be delighted
That was indeed “spicy”. 😅🙏
Really strong ,still need to work on on hand rise leg,and the extended leg ,better
love and hate🙃
Promo_SM 👍
Do all of your practices consist of repeating a sequence several times?