40-minute Int/Advanced Spicy Vinyasa Yoga Practice with Pistol Squats and One-Legged Crow Pose

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  • Опубликовано: 4 дек 2024

Комментарии • 32

  • @yasminabdelfattah3048
    @yasminabdelfattah3048 5 месяцев назад +2

    What an awesome challenging practice. I feel fantastic with so much energy total transformation from when I started. Thank you😊

  • @AmardeepMDugar
    @AmardeepMDugar Год назад +5

    Thank you so much Nicole for yet another creatively funky, juicy, spicy flow! You should be awarded a PhD by now for putting together such a brilliantly creative library of flows. You’ve truly contributed a great deal to the yoga universe & knowledge of yoga 🩶👱🏻‍♀️🖤🍑💋🥰😇💪🏻👌🏻🙏🏻✨♾️

  • @barocclarissa6164
    @barocclarissa6164 6 месяцев назад

    Its been a while since I had a great practice on the mat, thank you so much❤

  • @yolinovoa
    @yolinovoa 8 месяцев назад

    Me encantan tus clases Nicole! muy buena, excelente flow, súper creativo y dinámico! gracias!

  • @Kkaarriinn
    @Kkaarriinn Год назад +1

    Love it, thank you 🙏💖💐

  • @gracewithnaz
    @gracewithnaz Год назад +1

    Wonderful strong practice Nicole, my legs feel so strong thank you so much!!!

  • @sanisch3223
    @sanisch3223 Год назад

    Thank you Nicole for that lovely practice. I love the challenging transitions especially the transition into one legged crow pose. One of my favorite practices. Thank you!!!

  • @ruthsanderson8782
    @ruthsanderson8782 Год назад +1

    I’ve been looking forward to this one and it didn’t disappoint! Complex but also intuitive- very clever- loved it. Totally get out of your head. Feeling fantastic after. Thank you 😊

  • @juliaglickman9601
    @juliaglickman9601 Год назад +2

    Thanks for still uploading classes here, you are by far the best yoga teacher i've ever had! 😘

  • @jessiebode9148
    @jessiebode9148 Год назад +1

    Woah…this one was tough!

  • @hdjdndbrhd
    @hdjdndbrhd Год назад +1

    My new favorite flow! That was just awesome, so challenging yet fun and full of surprises!!thank you so much!

  •  Год назад +1

    What a challenging and fantastic flow! Thank you 🖤

  • @Rebeltooth
    @Rebeltooth Год назад +2

    This was such a sweat fest! I love your creativity and focus on functional mobility and strength. Thanks so much for this!

  • @anamericanmuslim6399
    @anamericanmuslim6399 Год назад +2

    What a wonderful way to start my morning 🎉❤

  • @Celpama99
    @Celpama99 Год назад

    Thank you, beautiful Nicole. I've never been so mad doing ur practice 😢. What a challenge. I will keep coming back to this😂😂😂. Priceless

  • @christopher_schwab
    @christopher_schwab 10 месяцев назад

    What an absolutely wonderful flow! I hope you start creating videos again, you really are fantastic at them!

    • @NicoleWild
      @NicoleWild  10 месяцев назад

      more coming soon! Thank you for your sweet comment :) any class requests?

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад

    Very powerful routine! Pistol squats are impressive!

  • @chouaibsrerho970
    @chouaibsrerho970 Год назад

    Hello Nicole. Thank you so much for sharing this workout that had reminded the mind and legs to keeping familiar thees wonderful postures of strength and balancing. ❤ 😊 Namaste Teacher

  • @lyaloka23
    @lyaloka23 Год назад

    thank you!!!!

  • @danielalev8777
    @danielalev8777 Год назад

    I absolutely loved this, thank you Nicole!!

  • @Tony-tg9so
    @Tony-tg9so Год назад

    Beautiful outfit

  • @lanabridges
    @lanabridges Год назад

    what a beautiful class! thank you, Nicole.

  • @Rockycoastmom
    @Rockycoastmom Год назад

    ❤❤perfect Sunday am thank you

  • @dianepotteryoga
    @dianepotteryoga Год назад

    Well done!

  • @danielrego6228
    @danielrego6228 Год назад

    Its always a pleasure to watch your vídeos thank you 🙏🤝

  • @dave126
    @dave126 Год назад

    That was indeed “spicy”. 😅🙏

  • @ginaali8144
    @ginaali8144 Год назад

    I still am subscribed to your channel, though I cannot follow your flows anymore, because i am pregnant (i had to ajust my yoga to pregnancy because i want to prevent bad diastasis recti, that my sister got, because she kept doing yoga as usual)
    I really miss doing your wonderful flows, i hope after recovery from birth i can finally do them so I save them all in a playlist.
    ... And of course if you ever do a pregnancy friendly flow i'd be delighted

  • @lamamasalmeh7323
    @lamamasalmeh7323 11 месяцев назад

    Really strong ,still need to work on on hand rise leg,and the extended leg ,better

  • @yulasun
    @yulasun Год назад +1

    love and hate🙃

  • @bobbykelly4910
    @bobbykelly4910 11 месяцев назад

    Promo_SM 👍

  • @pamelalee5075
    @pamelalee5075 Год назад

    Do all of your practices consist of repeating a sequence several times?