35-min. Int/Adv. High-Spice Vinyasa Yoga Flow
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- Опубликовано: 21 авг 2024
- Join me for a spicy practice that incorporates int/adv. postures and transitions throughout including crow pose, hurdler pose, opportunity for handstand and forearm stand + more. Let me know how it goes for you!
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Join me inside the Kula where I upload classes 3x per week, host challenges, live offerings, guest teachers + lots more. My next retreats are in Austria and Bali, with 2024 retreats in planning. My next 200-hr. Yoga Teacher Training will take place in Italy in March 2024. 300-hr. YTT curriculum coming soon.
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Info. on all of the above at www.thecollect... - use code TRYITOUT for your first month free. :)
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Thank you for being here! Xx.
Love your classes Nicole, thank you!
Nicole, you are my favorite yoga teacher, one day I'll make the investement for your kula classes so thank you so much for giving us the best flows on youtube!
Amazing!! ❤
One of the best classes of 2023🎉❤
Thank you Nicole! Usually I do not sweat during flows, but during this one I did ; )
Perfect amount of spice! My new favourite short practice.
Hola!!! I'm from México and you are the best teacher.
another crazy flow, i already feel my strength getting better doing your classes! i hope i get as good as you one day so i can make them whitout any mistakes or to be able to do all of the more challenging poses. I am going to try and practice everyday for some weeks and see what comes after that!! i wish i had the money to do more of your classes!! thank you nicole
This was one power-packed funky juicy spicy vinyasa flow Nicole! Really loved the way you packed so much power in this short yet challenging flow…thoroughly enjoyable. Thank you so much 🤍👱🏻♀️❤🍑💋💪🏻👌🏻🙏🏻🥰✨😋
Short and Spicy! Thanks
L❤ve this 🎉
overjoyed to see another youtube post!!! Thank you for this accessible content
I’ve been looking forward to doing this flow since I saw the notification! Happy to report that it was worth the hype! Thank you so much for your creative, funky flows! I also so appreciate the time for stillness at the end! Sending love and light from Germany 🤍
This is maybe my favorite yoga class I’ve ever done
Such a strong invigorating practice Nicole, feels so good always!!! Thank you so much!!
Absolutely loved this class!
Thank you for this fun and challenging flow. Love your work!
Wonderful, always! Thank you!
Sooo much fun!! Thank you for another fab flow!💜💫
Relentless flow! Loved it!
All I can say is "WOW"❤❤❤
Thank you Nicole for your generosity in sharing your sequences - so creative & heart-full!
Thank you so much for this flow
Beautiful practice, thank you!
Thanks so much, another really fun one 😊❤
This was awesome and challenging at the same time. Loved it. ♥
Amazing awakening sequence 🎉
I have missed your classes! It’s en so long! Thank u for this advanced amazing flow❤
Loved it...again...
You’ve got such a wonderful talent in guiding a fun and challenging flow.
Never done a dull video of yours.
So thank you 🙏
Appreciate you
Made me break a sweat! 😅 Thank you!!!
thank you!!
I really enjoyed this sequence, thank you !
SO GOOD!
This was such a great creative flow, thank you 🙏🏼💜
Me encantó ❤ Gracias 🙏🏽
Fantastic 🔥🤍🔥
💙💙💙💙💙💙
perfect 🤌
Endless gratitude 🙏🏽🌷✨
A suggestion: The lights behind disturb the eyes. May be a few plants do better.
Missing you on RUclips! Love your classes when will your next one be released? Thanks for all you do!!!
Will this be the only teacher training of 2024??
😅 ❤
Wow i love this flow makes me sweat really hard. Thanks Nicole 😊
Nicole, perfect and thank you and you can have more lessons too....I'd love to welcome you, really ❤️
Is this final montana video before seattle
🐬realky makes me sweat!!! 🌶️ = 💦 hurdler stretch came outta nowhere!