I really enjoyed this one and it was absolutely do-able with a block instead of ball. Thanks so much Nicole! I have such an appreciation for Pilates thanks to you. I'm sharing this idea for all the people that love Nicole's classes. I send a $2 Super Thanks for every class that I do (6 days per week). I think these are incredibly high quality & well-rounded classes (I follow Nicole's Calendars) and $2 is a great value! What is a comfortable way for you to support your healthy body + Nicole? Perhaps a RUclips Super Thanks or by sharing and liking her classes? I can't wait to see 100,000 subscribers!
I loved this class sooooo much! It is very grounding and energizing. It made me feel strong and capable and centered afterwards. Thanks so much Nicole for your brilliance! ❤
Thanks so much Nicole! Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes. How would you like to support your healthy body + Nicole? Perhaps a RUclips Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!
Did this yesterday and I know I'm going to sound like a broken record, but I loved this class SO much! 💛 Gonna do another one of your pilates classes with a ball tomorrow, can't wait! (That top is gorgeous btw, I LOVE yellow 💛)
Yes, it'd definitely work! I'd also recommend this one: ruclips.net/video/AJHAT6-41AU/видео.html So glad the intro to pilates series was helpful! ❤️❤️❤️
I think these small ball pilates workouts are my new favorites!
Love to hear that! ❤️
@@nicolepearcemovement I love small ball routines too! Just added this to my watch list.
I really enjoyed this one and it was absolutely do-able with a block instead of ball. Thanks so much Nicole! I have such an appreciation for Pilates thanks to you.
I'm sharing this idea for all the people that love Nicole's classes.
I send a $2 Super Thanks for every class that I do (6 days per week). I think these are incredibly high quality & well-rounded classes (I follow Nicole's Calendars) and $2 is a great value!
What is a comfortable way for you to support your healthy body + Nicole? Perhaps a RUclips Super Thanks or by sharing and liking her classes?
I can't wait to see 100,000 subscribers!
Makes me so happy to hear! ❤️🤗
Loving these Pilates classes with a small ball!
I'm so glad! Thank you for the generous support, Rachel! ❤️❤️
I loved this class sooooo much! It is very grounding and energizing. It made me feel strong and capable and centered afterwards. Thanks so much Nicole for your brilliance! ❤
Music to my ears! So happy you enjoyed class ❤️
Thanks!
This class is so short and spicy. Definitely My new favorite deep core practice.
So happy to hear that! Thanks for the support! ❤️
Thanks!
Thank you for the support, Anne! ❤️❤️
Have been doing your classes for the new year and today I felt so strong and see a difference already!! Thanks so much 😊
Love hearing that!!
Bedankt
❤️❤️
Bedankt
Thank you for the support!
Really good! I did a little run and added this video! Thank you, Nicole.
You're welcome! Glad you enjoyed class!
I love your prop workouts the most ❤
Thanks so much Nicole!
Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes.
How would you like to support your healthy body + Nicole? Perhaps a RUclips Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!
❤️❤️
Excellent workout! Thank you❤
Thanks for the workout!
You're welcome!
Did this yesterday and I know I'm going to sound like a broken record, but I loved this class SO much! 💛 Gonna do another one of your pilates classes with a ball tomorrow, can't wait! (That top is gorgeous btw, I LOVE yellow 💛)
OMG! the first part of the class got me 😅, I loved it, thanks!
So glad you loved it! ❤️
Super class ❤️
great class❤
Thank you so much! Very nice workout 💖
You're so welcome! ❤️
Thanks!😊
Thank you 😊
You're welcome! 🙌🏼
I love the side lying for inner thighs. Can you do another full side lying mat for inner thighs? You have ine and I love it.
Absolutely! I'll add it to my list 🤗
great workout, thank you
I really like small ball core work - but I felt the lying work more in my hip flexors than my core.
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Does Pilates work with stability ball do you have before and after results?
Hi Nicole, would this class be appropriate for a beginner following your intro to pilates series ( which I'm so grateful and happy for!)?
Yes, it'd definitely work! I'd also recommend this one: ruclips.net/video/AJHAT6-41AU/видео.html
So glad the intro to pilates series was helpful! ❤️❤️❤️
Good workout, but saying “left” and moving “right” is annoying.
Thanks!
Thanks for the support! ❤️