Is bar pure 2 mhine krungi mai now I am 55 kg and mujhe 38 or 40 krna h aur mai subh exercise bhi kr rhi hu thoda sath me to kya 2 mhine me pkka hojayega na same routine se mam reply kr dijiye to thoda aur motivation mil jaye may be😊
Very motivational video pls share intermittent fasting diet plan 12 to 7 ka pls and yes agr m sham m gym jati hu 6 se 7.30 to dinner kb kru fasting k according pls reply will wait for your advice 🙏
❤
zabar dast
Face fat kam hoga kya waight lose ke sath
Roz weight check krna sahi ha?
Is bar pure 2 mhine krungi mai now I am 55 kg and mujhe 38 or 40 krna h aur mai subh exercise bhi kr rhi hu thoda sath me to kya 2 mhine me pkka hojayega na same routine se mam reply kr dijiye to thoda aur motivation mil jaye may be😊
@@barkharani9209 what is your height?
@@shhhreshthaaa yhi kuch 5feet 2 inches maine bhut din se check ni kiya aaj check kr k btati hu😊
Aapne exercise bhi kiya h kya dii weight loss ke liye
@@tejalpatil7534 walking running or Dance bs
Hello mam agr saam ko 4 bje se fasting kre aur subh 9 bje tk
Ap kr skte ho apne time k according
Mam meri class rehti hai 8:30 tk and i want to do fasting how it's possible??
Next video❤
Very motivational video pls share intermittent fasting diet plan 12 to 7 ka pls and yes agr m sham m gym jati hu 6 se 7.30 to dinner kb kru fasting k according pls reply will wait for your advice 🙏
Please watch my next video , I answer your question there . ♥️
Uh can go for 12 to 8 pm wala window it's also helpful
@@alizasultan thanks 🙏
So real you are..No show shaw..real talk
Thank you so much for appreciating positive things 🙏 means alot
H
Mam mai ek college girl hu aur apka vdo dekhk bhut motivation mila meko aur ye meri 5vi bar h ki mujhe mera wait loss krna h😂
Aur mai apki same diet routine follow kr rhi hu kl se
@@barkharani9209 best of luck 👍 you can do it 💯💓
@@shhhreshthaaa thanks mam
Constipation ke liye kuch di ??
Mera jeev janta h😂😂