Ashtanga Yoga Sun Salutation A (with Indian siblings)
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- Опубликовано: 11 сен 2024
- Surya Namaskara Sun Salutation A in the Ashtanga Yoga style with Sonal and Sandeep Sharma.
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Yes. That's exactly what I do every morning. In my dreams.
😂
Честно😂
Hahaha
😂😂😂😂😂
Do proper Surya namaskar not this foolish dances it's enough for body n mind
Beautiful, so much strengh and felxibility. Namasté
I started doing Surya namaskar during lockdown and I have advanced to this level in 4 yrs . Still more power to the couples who can do it like its nothing but in real it takes a lot of dedication and core strength
Could you share a little more about how to increase core strength to get to this level. Which asanas would help etc.. Thanks!
@fmeraz lots of crow chattarungas, plank, side plank, head stands and hand stands lots of crow and arm balences
Намасте, друзья🙏. Очень красиво, завораживает. Люблю йогу, стараюсь, но продвижения медленно идут. А вы проделали огромную работу ❤
Nothing in the world can be more perfect than these for me
My jaw dropped! Amazing skills.
Hare Krsna. Wonderful. Greetings from Poland Europe 😊
Super Yoga ❣️aber sowas schaffe ich nicht😅😘
Beautiful ❤ !!! I love the aesthetics of your bodies!!!
Espero el día que llegue a este nivel de yoga❤. Hermoso !!
Amazing sun salutation.. 🙏🧿.. very flexible n hardwork is seen in your asanas
🎉 El cuerpo es un medio que también nos ancla en el presente.
Felicitaciones hermosos 💜 cuerpo y mente trabajando en union.🙏🏼
My yoga teacher said something 😅 to me that when body and mind work in union they are known as yoga . Are you a yoga teacher too ???
Такие красивые! Как я люблю йогу💚
Nice to see Indians doing Yoga For Once.
Lot of Indians doing yoga on my channel. And if you subscribe you will surely see more
Lol even 10 year old kid do yoga here for every day😅
@@ishantrathore538 was being sarcastic brother
@@DharmaEternalrespeta y guarda tu sarcasmo o vete a otro canal.
@@sigis-mondiruclips.net/user/shortspXQZ_XP0oSo?feature=share3
Their RIBS is my forever dream...great job
Wow soo beautiful...dono ka combination me aur vi achha lag raha hai
This is called perfection 😊
These two are such an inspiration
Это круто!!! Грация, сила, гибкость, гармония
superb take off and landing.. I'm doing since 2 years, but but yet there.
Amazing guys!!! ❤ spectacular
Очень круто!!! Сурья Намаскар!!!
I audibly gasped when they went into the handstand.😂 Absolutely gorgeous.🥰
Wow!!! Simply amazing 👏 😍 ❤️
Absolutely beautiful 😊I wish I could be there as well! Thank you for sharing 🙏🏾
Their cores!! wow
Y'all make this look toooo easy 🔥👏
Great ..very nice and beautiful❣❣🙇♀️🙇♀️
Gran fuerza en los brazos para sostenerse, excelente!
अद्भुत 🙏 👍
Namaste Your poses are so clean & Stable needs to lots of practices to do this Great👍
Beautiful and relaxing
So beautiful- quel magnifique hommage au soleil à la Vie 🙏❤️
I studied Ashtanga from Sri Pattabi Jois. I don't remember a handstand as part of Sun salutation A.
You remember right. There wasn’t. Neither there is now
ruclips.net/video/bs7-sT8LexU/видео.html 🇮🇳🌅🚩 सहि तरीका
@@sigis-mondi who authorised you to change it? And use that name a confuse people?
Literal handstand isn't there, but the landing on the feet when getting into dandasana has to be as smooth as possible, which engraves the effects on the lower abdomen and spine. I think it's a variation, but yes not the authentic one.
Its special Salutation to the 4th Supreme Lord🙏🏼
Очень красивые люди
Absolutely proud of these People. Har har Mahadave
Maravilloso y cuánta concentración NAMASTE 🙏🏻
years of practice!! good 👍😊... keep it up 💯
Excellent mind body coordination 😮
Magnifique ❤
Beautifully done. Well controlled
What a core control 🙈
Se ve tan lindo y fluido!!
calling it "Surya namaskar" and not modifying the original will be appreciated 👍
Please educate me, I thought “sun salutation” is the English translation for “surya namaskar”
@@HappyCGM Yap you are absolutely right and I am just concerned about cultural dissolution see for example when people say 'yoga' (a Sanskrit word) it can be translated to exercise or something or 'kunfu' as martial art but we say yoga or kunfu as they are which gives them a sense of their origin. similarly 'Surya namaskar' is a name to a practice consist of particular set of exercises. My concern is that people should know its origin too. It is originated and practiced in the culture of 'Sanatan dharma' ( or hindu).
See most people will also say 'Indian culture' which leads to a different discussion. As right now any normal person would think of India as 'country of different cultures or religion'. But from which particular culture or religion does these things comes from? Most people don't know. For example 'zero'.
There is not an original version of Surya Namaskar. Its a MODERN sequence of asanas that is constantly changed by numerous gurus and yogis since it's begining
They made it look so easy‘
I was amazed watching it want to do in a lifetime
That's soo graceful wow ❤🇮🇳
A disciplined and transformative practice that aligns body, breath, and mind. Explore the path to strength, flexibility, and inner serenity. Embrace the Ashtanga journey.
I wish I could say hi to the sun in the morning and pour water, but I live in the UK, so it's always clowdy and raining 😪
This is so beautiful ❤
Дуже дякую Так добре
❤❤preciosidad asrhsnga yoga ❤🎉
Ooo errr wasn't expecting that ❤❤
Ohhh Dear Most scintillating ❤
So difficult. Make it simple so its a mindful practice.
Beautiful 👌👌👌👍👍👍
Do it with it's original 12 steps and with it's real name , SURYA NAMASKAR,
This original Surya namaskar ashtanga yoga. Modern yoga is hatha yoga in tat 12 steps will come for each leg. Old technique is difficulty so modern hatha yoga they introduce..
This is not the Surya namaskar sequence A . Some variation, beautifully done.❤
Excellent …and excellent background
Beautiful!❤
Amazing strength. Headstand into plank!
Pourquoi je suis là où je suis et pas là-bas..
Merci pour cette vidéo. 🙏🏽
Amazing. Looking for more Yoga videos
Perfection
This, is nothing uncommon in world of calisthenics
Wow super wonderful
Wow wow😮😮😮
RESPECT OUR HINDU TRADITION N DRESS RIGHT
How much flexible they are!😱
Is this modified type A ,even i don't remember handstand as being part of it ...😮
ITS so crazy people like them Not really Look so strong but compared with Most Others they are 😅😮
Ah so that's what I was supposed to look like.
I'll keep trying. 🥰
Oh my god.Simply superb 😊
Representing India .
Very gd
Just wow❤
❤Wow !!!¡
Me encanta
Awesome!!! Thank you ☮️❤️🙏🏻
So beautiful and stretching omg
Powerful and beautiful
Beutiful couple and yaga
Very beautiful
TERRIFIC🎉
Beautiful’ ☺️
Mind-blowing ❤namaste 🙏
Et dire que sans d'autres pays c'est déséquilibres à gogo. Merci
Von Herzen Danke!❤
Indah❤
Surya namaskaram is the simple and best
Wow❤
Insane!!
India's culture ❤
Soooo bey❤❤
Wow gjb
Beautifully done❤❤
നല്ലത് പറഞ്ഞു കൊടുക്ക്,,, അഭ്യാസം വേണ്ട 👍🙏❤
I love❤ this couple🎉
They r bro n sis duo...
@@hairandknits4827 oh so sorry, i don't know.
It’s always safe not to assume certain relationships, you can assume friendship as anybody can be any bodies friend.
NAME OF THE SONG PLEASE? JUST BEAUTIFUL
Love 6oga xx
Beautiful strengthful Aasna.😮
Just wow