6 Foods That Are Super Easy to Digest

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Healthy digestion is important for your overall well-being. Unfortunately, many people have digestive problems like constipation, gas, diarrhea or bloating.
So in this video I'm looking at 6 foods that are easy to digest.
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Studies mentioned:
STUDY 1: www.ncbi.nlm.n...
STUDY 2: www.sciencedire...
STUDY 3: www.sciencedire...
STUDY 4: www.ncbi.nlm.n...
STUDY 5: www.ncbi.nlm.n...
STUDY 6: www.ncbi.nlm.n...
STUDY 7: www.ncbi.nlm.n...