Ok, this was INSANE!!! 🥵❤️🔥I was able to do all the moves except the tuck jump (for some reason my knees only let me do the butterfly tuck 🤷), and def took way too many breaks 🤣 But thanks to the awesome music, your gorgeous energy & smile, I was able to finish it!! 👊 It was an absolute blast, and so creative as always!! My favs were the touch-to-reach + jack-to-smash 😍 You're amazing Courtney🦸 Thanks once again for a killer!! 🙏💓 PS-somethin' funny that happened: while I was doing the circle jacks my fiance was leaving and trying to kiss me bye...he & I both decided that was a bad idea 😂
Can’t wait to try this one! 💥
Hope you like it! 💜💦
very intense! Hardcore 🥵🥵🥵 I had to take breaks.😅 I love it. I love short workouts, tks.👏🏻👏🏻👏🏻
Way to challenge yourself! 💯💥
@@CourtneyA ❤️
I added this session after the 30 min Tabata🥵🥵🥵call me crazy😝love the short precise intensity Courtney ❤👏🏼👌🤜
Wow, so intense and sweaty! 💦💯
Ok, this was INSANE!!! 🥵❤️🔥I was able to do all the moves except the tuck jump (for some reason my knees only let me do the butterfly tuck 🤷), and def took way too many breaks 🤣 But thanks to the awesome music, your gorgeous energy & smile, I was able to finish it!! 👊 It was an absolute blast, and so creative as always!! My favs were the touch-to-reach + jack-to-smash 😍 You're amazing Courtney🦸 Thanks once again for a killer!! 🙏💓
PS-somethin' funny that happened: while I was doing the circle jacks my fiance was leaving and trying to kiss me bye...he & I both decided that was a bad idea 😂
You crack me up! That is the cutest thing a goodbye kiss while doing jumping jacks! 😍🙌
Lol I hoped you could use a laugh today 😊 yup so sweet-he was trying to jump with me, that's when we thought..nope (so I stopped for a sec 😆)
yesss it was super sweaty! thank you! 🥵😎🤗
Way to push it! 💦🙌
I loved this so much! Quik but Intense!❤️🔥
Way to work up a sweat! 💦💯
Thanks Courtney, nice to the high kicks in the pool 💓
You’re welcome 😊
The boost of energy 🔥🔥🔥💃💃💃Thanks, Courtney🎉
Yay! Thank you! ⚡️💗
Woooowwww🔥 that was incredible!!! More please and longer ❤❤
You can combine with my other, jumping jacks workouts! See the express playlist for them! 🙌😍
This was fun!❤ Thank you Courtney 🤩
Way to jump! 🙌💦
Wow, these workouts are really burning..🤗🤗👑
Way to challenge yourself! 🔥💯
Wowwww, super super! Tks, Lucyen 😘
You brought the fire! 🔥❤️
Wow!
Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thank you! 🩷🤩
Quick and fun! Thank you!
You’re on fire today! 🔥🙌
Hey ya just done this workout omg I'm sweating 😅
Way to go for it! 🔥😍
💯💯💯💯💯🌷🌷🌷🌷
🔥💨
2024/04/17🥵🥵🥵
Way to pump it up! 🙌🔥
So intensive 😅 very hard but it’s what I need to start the day 🦾 thank you ☺️
Perfect jumpstart! 🙌💗