15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Challenge!

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  • Опубликовано: 11 ноя 2024

Комментарии • 47

  • @CourtneyA
    @CourtneyA  3 года назад +12

    Try this one with a friend and challenge each other!! 🚀 Tip: get on Facetime and start the video at the same time. Let me know if you try it! 💜 Courtney

    • @CourtneyA
      @CourtneyA  3 года назад

      @Jasmine you just have to go for it!! 💥 but maybe when you get back to 100% 🥰

  • @maricelperimaloo5174
    @maricelperimaloo5174 3 года назад +4

    Yayyy.interesting.thank u very much. Sty safe always

    • @CourtneyA
      @CourtneyA  3 года назад

      This one is quick and fun!! 🤩🔥🤸‍♀️

  • @donnacapps7861
    @donnacapps7861 3 года назад +2

    OK no words! That was fun! You are so creative...there is something for everyone in your channel! You are the best Courtney!

    • @CourtneyA
      @CourtneyA  3 года назад

      Thank you!! 🥰 that means so much!! 🌈

  • @Devoyri
    @Devoyri Год назад +1

    Fantastic and a great finisher!!! Will keep this one saved to do again! Thank you! ❤

    • @CourtneyA
      @CourtneyA  Год назад

      It’s a fun one! 💜🙌

  • @gwenstein5517
    @gwenstein5517 3 года назад +2

    Great quick workout! Loved it! Star Jack's and then the butterfly tuck!
    Yippeeeeeee!! Sweating🤪

    • @CourtneyA
      @CourtneyA  3 года назад +1

      You jumped like crazy!! Good work!! 🔥💖💦

  • @felixderfrosch6597
    @felixderfrosch6597 3 года назад +4

    World-class 👍👍 Jumping Jack Performance and this all with a beautiful and best Hairstyle and Video Quality, I am so very Happy about it 🤗👏👏😊😎

    • @CourtneyA
      @CourtneyA  3 года назад

      Thank you Felix!! 🥰 that means so much! 🙌💗☀️

  • @nadiay.8056
    @nadiay.8056 3 года назад +1

    Parfait après du renforcement musculaire. J’adore ta tenue très girly 🥰 merci pour les challenges ( burpees, jumping Jack...).

    • @CourtneyA
      @CourtneyA  3 года назад

      Merci pour le gentil commentaire ! Plus de défis à venir en janvier !! 💃🏼💝😍

  • @yaelprins7105
    @yaelprins7105 Год назад +1

    Love love so much diffent jumping Jacks 🎉🎉🎉🎉

    • @CourtneyA
      @CourtneyA  Год назад

      You rocked it! ⚡️❤️

  • @hearttosoul8649
    @hearttosoul8649 2 года назад +2

    This 15 minutes workout was da bomb🔥🥰

    • @CourtneyA
      @CourtneyA  2 года назад

      You worked it!! 🙌💗⚡️

  • @chingleebb
    @chingleebb 3 года назад +2

    Can't wait to do this workout next week.Thanks🤪😝🤩

    • @CourtneyA
      @CourtneyA  3 года назад +2

      Woohoo, I hope you love it!! 🤸‍♀️💥😍

    • @chingleebb
      @chingleebb 3 года назад +1

      done it but out of breath

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 года назад +2

    You rock every day ❤️💕💕

    • @CourtneyA
      @CourtneyA  3 года назад +1

      Thank you!! You too with all the workouts you do!! 💥🙌💗

  • @maylisa962
    @maylisa962 3 года назад +1

    This was a lot of FUN!!!! Last move was the best :)

    • @CourtneyA
      @CourtneyA  3 года назад

      Awesome work!! Save the best move for last!! 🙌💦❤️‍🔥

  • @jajeharambasa
    @jajeharambasa Год назад +1

    Great workout!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to push it! ❤️‍🔥🙌

  • @amirahamdy9433
    @amirahamdy9433 Год назад +1

    Okay!! I Love it✅🥵💪thank you so much👏 you’re the best one out there♥️💪

    • @CourtneyA
      @CourtneyA  Год назад +1

      This is a fun one to add on to any workout! Way to rock it! 🛠💖

  • @annatevesbanzon1359
    @annatevesbanzon1359 2 года назад +1

    This one was tough, but next time I'll start my workout with this 15 mins!

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Woohoo!! 💯📈❤️

  • @달서5
    @달서5 3 года назад +3

    Cou'sㅡ ✔Hi!
    monday
    on a great start~^^45

    • @CourtneyA
      @CourtneyA  3 года назад

      Yayyy!! Nice work!! 🌟🔥😍

  • @muthukanagasangeetha.m325
    @muthukanagasangeetha.m325 4 месяца назад

    More 15 minutes HIIT pls🥺❤

    • @CourtneyA
      @CourtneyA  4 месяца назад

      Will do! Also check my express playlist! ⚡️💯

  • @TheBalochOfficial
    @TheBalochOfficial 3 года назад +1

    Brilliant 👍

  • @DoseofFitness
    @DoseofFitness 3 года назад +2

    WELL DONE JUST SUBSCRIBED!! FROM DOSE OF FITNESS.

    • @CourtneyA
      @CourtneyA  3 года назад

      Woohoo!! So happy you found me!! Can’t wait for more workouts together!! 💗☀️🌈

  • @inspirbeautytreats
    @inspirbeautytreats 2 года назад +1

    Damn!

    • @CourtneyA
      @CourtneyA  2 года назад

      Way to jump it!! 💯💖

  • @nandhana6093
    @nandhana6093 2 года назад +2

    Ma'am will jumping jack affect our uterus?

    • @CourtneyA
      @CourtneyA  2 года назад +1

      If you’ve had kids you might be a little weak in that area but jumping jacks certainly won’t make it worse. 💖

  • @KJfitnessyoutube
    @KJfitnessyoutube 3 года назад +3

    OK to anyone who thinks "jumping jacks are easy" .... try this out and get back to me 😂💦

    • @CourtneyA
      @CourtneyA  3 года назад

      Thank you for making me smile!! 💖 and nice work!! 💦❤️‍🔥

  • @sharonsaltiel9007
    @sharonsaltiel9007 2 года назад +1

    Great cardio workout when one wants just a little bit more…