Running में Speed और Stamina जितना चाहो उतना बनाओ💥 | running supplements for runners
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- Опубликовано: 12 окт 2021
- 🔴Academy helpline no. :-
9654352005, 8432148826
Academy address :- Shri SANKET SPORTS & DEFENCE ACADEMY ) SIKAR (RAJASTHAN)
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❤️दोस्तों जो भाई एकेडमी नहीं आ सकता वह फ्री में ही अपने घर पर ट्रेनिंग करें यह वीडियो देखकर 😊
🔥Indian Army free course 🔥
• Playlist
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Maltivitanim
1. Muscle blaze
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2. Muscletech. best
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💥Creatine supplements
1. Muscle blaze best
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2. Gnc
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3. Samfit
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💥Protein 1200-4000 price
1. Asitis whay protein. best
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2. Muscle blaze
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3.gnc protein
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#1600m #supplements #running #stamina #speed #vinodverma Спорт
Thank you so much Bhai ❤️❤️❤️ Jai hind Jai bharat ❤️🇮🇳❤️
No. 1 information sirji ❤️
Multivitamin tablet aur creatine supplement ek sath le sakte hain kya
Too useful video...for me
Bhai creatine sach ke jabardast
Mast hai mene liya .
Jai Hind sir 🙏
Jai Hind Jai Bharat bro 🙏🏻🇮🇳🇮🇳🇮🇳
Ssc GD k liye 5 km running routine ka ek video banaiye
Bhaiya m army ki taiyari krta hu 5 km running krta hu daily.. extra push ups lagane se sarir thoda kapne lgta hy kya muze creatine beneficial rhega jo meri strength or stamina ko badhaye
Thanks bro
Thanks sir me confusion me tha
Ab mb ka creatine lunga.
Sach ma yeh dono tablet leke bohot fayda mila mujhe
Bhai district Kaise Khele kya karna padta hai
Is per ek video banaaiye
Please bhai
Bhai tyre running Upar video Karo plz 🙏🙏🙏🙏🙏
Tq u so much bhai❤in tablet o ki waja se ma running ma select ho gya lekin chest ma thoda k liye reject kr diya😢😢
Ankle weight ke benefit ke upar vdo banao
Jay hind sar
Written class ka video dalo sir
Creatine daily leni hai ya jis din hard workout hota hai
Sir daily 5grm lena hai na matlab 1kg ka pack humko 200days tak jayega na
Good
Bhai hill pe tyre lagake running karunga to kaya wrong he 🙏🙏🙏🙏🙏🙏
दौड़ते वक्त पैर में गिट्टी गर गया और खून जाम,एडी मे हो गया है कोई उपाय बातये सर प्लीज रिप्लाई
Bro 5km ke liye best shoes? Video banaao please🙏
Bhai stamina increase krne k liye creatine Skte h kya
What is the name of that chemical
GOOd
सर ठंड के मौसम में भी 6- 7 लीटर पानी पीना है रिप्लाई
12 se 15 Saal ki Age me supplement kon sa lena chahiye
Pre workout le sakhte hai
Jab bharti hi nahi aayegi tab 4:40hi markar kya karege
a to z ns Plus bi tablet aati hai kya sir
👍👍👍
jei hind dosto
28 Age Wala Createn Le Sakata Hai Ky Sir
Ok
Hi bro chest ka chalta hai capsules
Mere per me dard rheta hai ranning kerte 3 manth ho gye per me bhut dard rheta hai
Sir mera 22 year ho gya height borane ke liye kiya vitamin hoga plz sir answer me...
Healthkart Multivitamin best hai running k leya
Age 31 me creatine or protein le skte running stamina bnane k liye?
Yes
Bhai girls b le sakti h kya
Sir ji running kese speed korenge cretin khane se ho jai ga
Sir, aapke academy kidar hai
Bhai creatine ke side effects h
मैंने दोनों गोलिया ली थी विटामिन सी और A to z वाली गोली ली थी भाई इन से कुछ नहीं होता मेरे को दोनों घुटनों में दर्द होने लग गया है 😭
मुझसे बेटा भी नहीं जा रहा है 😭
भाई आप सोच समझ कर ही लेना 🙏🏼
क्योंकि यह किसी किसी के ही सूट करती है
आप अपनी डाइट पर ही ध्यान दें 🙏🏼
जय श्री राम 🚩🙏🏼
Bhai 6-7 litres poore din me ya creatine ke baad hi peena padta hai
3-4 letre enough hai...6-7 letre tab liya jata h jb...aap 10-15 gm creatine lete ho
Sir limcee and az sath me le sakate hai kya
Sir veveran tablet kesa hai
Hello sir
Sirr mera timung nahi ghat raha h 6.5 se
Bhai protein laga to muscle gains hoga to uska waj se raning nhi kar payga aap glatt batay raha ho
superadin
Bro mae 16 years ka hu kratin aur protien le satka hu kya
Nahi
don't waste your money for supplement 🙏
do hard work and natural diet
Right bro
Kuch bhi natural nai hai
Gareeb log😂😂😂😂ye sab bolte hain bhai sachai ye hai sponge khao, chana khao .
Natural hi hota hai woh supplements ... boost marta hai lene pw
Sir xrl8ka protein kaisa h
Achha h
scritron..kaisa hai bhai.. protein
Rivitel le saktahu kya
Bhai creatine se long running m body bhar to nhi jayegi n a
Phli bat creatine 400 MTR tak k athlete lete h long walo ki body tight krta h bht bkar h
Creatine sprinter k lie hai bhai. 1600 m walo k lie bs multivitamin hi lena hota hai. Bki normal diet khao . Dhin chawal dal . Roti bs . Salad khalo jada behtr hai
@@shubhchoisab brother maina bata alline suppliment khata ha lakin mara body bahut tight kor data , long distance running nihe korpa raha ,800 meter ka bad nihe ja paraha , or ak bat maina whey protein ve use korta,kohe tips to bataya ,kaya a s chor donga
@@paramdev9483 brother maina bata alline and whey protein use korta mara body bahut tight kor data ,jaisa maina long distance running nihe korpa raha ,road per pahiro bahut tight kordata, maina 1600 meter running ka leya teyare korta, kaya a suppliment chor donga, kohe tips to bataya
@@rakeshbiswas287 beother only protein multivitamin EAA ye le skte ho baki kuch mt lo body effect hogi baki chizo se
Sar supplement ka naam
Bhaya 100mitr batana bas kam nhi ho raha h time
Side effect
Bai tera running kyata min huaa
Bhai creatine kab peena hai
Bhai
Bhai cretin ki kya ret hai
ye female bhi le skte h kya
Jo police ke trial k liye tyari krte h
Haji bilkul le skti h
Creatine ka expire date kaise dekhe
Vuke pet use kor sakta hay keya
Bhai aap multivitamin btaa koi or rahe. Ho or link kisi or ka de rakha hai
Kha milega sir
Bro main protein X leta hai..?
Sahi hai
Power aata h runing me Bhai
running se pahle lete hai ya baad mai
Ak 47 kya hai
Ye sab khane se kuchh nhi hota workout aur mehnat Se Sab Hota Hai protein Se Achcha hari bhaji khao or Sabhi Tarah Ke fruit Khao
Pahle jesi na sabji rahi hai na he fruits so yeh add on karna padta hai dear
Are bhai jinko proper running krni hai ya Jo proper workout krte hain aur jo athletes hain unko Lena padta hai recovery ke liye army walo ke liye nhi h ye
Mehnat karte raho diet nahi loge to ghanta kuch nai hoga
Bro sabji se protien hi milti h apne Gyan me vradhi kro
🤣🤣🤣🤣🤣jo protin nahi khrid pata bo esa hi kya deta he
Muze chiye sir
Atoz limce mera kam nahi korta q
Girl bhi le skti hi
Sir mera time 4.30 hai me protein le sakta hu
Aa jana phir ranikhet 4,30 wale
bhai..400 mtr..nhi hai
Girl le skti h kya isko
bhaiya kidney nahin kharab hoga
Sir creatin best ki pre workout
Creatine brother
Ads ke liye banai he tumne
Bakvas