Obviously perfect knowledge Diya hai aapne because main 2 week se aise hi running Kar RHA hu and almost thoda stamina bhi ban Gaya hai and hand perfect or proper way me running me pair ka bhi proper standing hota hai jaisa ki aapne bataya hai Almost main 1500+meter running Kar le RHA hu proper way me ye sbhi tips follow krke and after running exercise jam ke hoti hai ye sab I request to all of you agar aap proper running krna chahte hai to ye tips bilkul correct hai..!! Thank you so much❤️🇮🇳👍
जो भी इसवक्त मेरा कमेन्ट पढ़ रहा/रहीं है हम सब एक दूसरे के लिए अनजान है पर फिर भी में भगवान से प्रार्थना करता हूं कि आपकी life में कोई टेंशन चल रही है हो तो वह दूर हो जाए,आप हमेशा खुश रहें 👍🌹❣️❣️🌹🇮🇳🙏
Bhai sachhi jitna yeh video dekh k confidence aa rha h na running krte time itni sas fulti h or toh bhot thak jate h koi solution dedo taki yeh sas fulne wali or kam steps lene wali problem na ho mujhe 🤌🏻
( Rs.99 ) फिजिकल की तैयारी करें 👇
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👉Online payment help video ( कोर्स कैसे ले)
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Nishantarmy
Ranchhan
Shoes kaun sa lena hai please reply 🙏🙏
Ak mhine ka kitni feesh h
Pury foot mey pain ho rha hai rest kre ya regular rkhe
Kaun kaun 2024 me ssc gd ke liye dekh rha. Hai 😊
M bi ssc gd 2024 k liye dekh rha hu bhai
Main bhi
Hum
Bhai maye to ncc ke liye dekh rahi hu abhi
Mein bhi exam clear ho gayi physical ka tension hai
10 वीडियो को एक वीडियो संपूर्ण वीडियो बहुत बढ़िया भैया जी
A very motivational video
Keep going
With ur advice am gonna start my practice....
Make ur second video for better performance
Jai Hind
Obviously perfect knowledge Diya hai aapne because main 2 week se aise hi running Kar RHA hu and almost thoda stamina bhi ban Gaya hai and hand perfect or proper way me running me pair ka bhi proper standing hota hai jaisa ki aapne bataya hai Almost main 1500+meter running Kar le RHA hu proper way me ye sbhi tips follow krke and after running exercise jam ke hoti hai ye sab I request to all of you agar aap proper running krna chahte hai to ye tips bilkul correct hai..!!
Thank you so much❤️🇮🇳👍
आपको वीडियो बहुत लोकप्रिय हुआ ऐसा ही मेहनत करते रहो फल जरूर मिलेगा भाई हम आप ही जैसा है भाइ🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
As a Indian we need to make our India health and strong
जो भी इसवक्त मेरा कमेन्ट पढ़ रहा/रहीं है हम सब एक दूसरे के लिए अनजान है पर फिर भी में भगवान से प्रार्थना करता हूं कि आपकी life में कोई टेंशन चल रही है हो तो वह दूर हो जाए,आप हमेशा खुश रहें 👍🌹❣️❣️🌹🇮🇳🙏
Kaun kaun 2024 me delhi police ke liye dekh raha hai😍
DREAM IS OLYMPIC ❤️
Nice choice
All the best 👍👍
Mee too ♥
All d best
Army ⟬⟭💜
सर आप ने काफी अच्छे से समझाया
Kon kon army gd ke liye dekh ra hai
Ma
M
Thanks for this advise
Thank you so much ❤️❤️❤️👍👍👍
Pahli baar mast video dekha thank you sir ji
Sir ,such mein aapne bahut achchhi video banayi hai ,aur mujhe lagta aapki video mere kaam jarur ,aayegi , Thank you very much 🙏🙏🙏
देश के सभी शहीद जवानों को शत-शत नमन।
हम सब को उन पर गर्व है जो हमारी व हमारे देश की रक्षा के लिए शहीद हो जाते हैं 😭😭😭😭🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳
16000
Thank you sir for good advice
Good explanation bro 👌
bhai mai tumhara workout follow krta hu...thnkeww bhaiya 😘
ruclips.net/user/shortsBQM-9INnuoU?feature=share
Kitna parmormanc aaya h bhai reply
No bakwass. Very very Helpful video brother thank you,jay hind.
ruclips.net/video/xQUwHXO00tQ/видео.html
Nice explanation ❣️❣️
Thank you bro very nice 👍
Nice brother god bless you❤😘
Shandar brother 💯❤
Thanks this information sir 😊
Thanks for you valuable advice 🌺🙏🇮🇳
To the point explanation♨️♨️♨️♨️👍
Thank you 😊
Osm video Bhai🔥
Thank you so much sir
Bro gajab tips katai jahar😮❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ mast motivation for running ❤❤❤❤
Tq so much bro☺️
Very helpful video and superb
Thanks sir bhut bhut shukriya 🙏🙏
Thank you sir for the advice
दोस्तो कैसा लगा आप को वीडियो comments जरूर कर कर बताएं 💥
Good 👍
AXA laga vaiyaqq
ruclips.net/user/shortsBQM-9INnuoU?feature=share
Thank you sir 🙏🙏
Bahut sandar 👌👌👌
Bhai sachhi jitna yeh video dekh k confidence aa rha h na running krte time itni sas fulti h or toh bhot thak jate h koi solution dedo taki yeh sas fulne wali or kam steps lene wali problem na ho mujhe 🤌🏻
हमेशा Top group में दौडे ❤🥰🙏🚩🇮🇳
Sir aapka video muze pasand आया hei
Sir Mai to aapka fan ho gaya 👍
Thank you ☺️
Thank you sir this video is my halpful
Khup chan sir nkki krnar practice aashich
Super exercise sir ji🙏🙏
Thanks brother 🙏
🌹सभी देशवासियों 🇮🇳और सभी फौजी भाइयों⚔️🇮🇳 तहे दिल ❤️ से जय भोलेनाथ की जेऔ 🙏🙏🌹🦸🌹©®==⚔️🇮🇳🌹और सभी सहीद फौजी 🇮🇳⚔️🙏भाइयों को भावपूर्ण श्रद्धांजलि ❤️❤️👌 भगवान उसकी आत्मा को शांति दे 😭🙏
Beautiful video sir
Thanks sir ♥️
Thank you so much
She is very right 💯💪👍
Thnq sir....this means a lot❤️
Full day of dieting pr video bnao sir
Jai mata di 🙏🙏. Mera bhi bihar police me nokri lgva dijiye maa 🙏🙏
Thank you sir
सटीक जानकारी✅🏋️💪
Thankyou sir ji 🙏🙏
Thanks sir apka bahut Bahut dhanyabad
Sir aap ne mere akhe khol di
Beautiful video sir 🙏🏽🙏🏽🥰🥰😊😊❤❤💐💐
ruclips.net/user/shortsBQM-9INnuoU?feature=share
Wait for part 2..😎😎
💪👍👍👍👍👍👍 thank yu sir🤗
THANK YOU BHAIYA
Bheya aap hight bare main thoda bataye just 1 se2 inch please 🥺
Tqqqq Sir ji
Girls ko bhi Running, physical ki tyari krwate ho kya.
I Mean Girls Defence Force. 🤔🤔
Sit knok kneej pr video banao please
Thank you bhaiya...❤☺️
Bahut बढ़िया bhaiya
I am next world fastest man ever I produpe my self
Jai hind jai bharat my life indian Army
Thank you so much bhaiya 💝
Thanku bhaiya bahut achha hai
Thanks 😊bro
👌👌👌👌super guru
Thanks 😊😊😊
Dream Uttarakhand police ❤️😍
Josh bhailog 🔥🔥🔥💖
Very Good Trik......
Orr 15 day hee 1600 mtr 6 minute workout dijia
Thanks Bhai 🙏🏻🙏🏻🙏🏻
Sir इस वीडियो का पार्ट -2 बताइए,
Ram ram vinod ji or sunil ji sir ko
ruclips.net/user/shortsBQM-9INnuoU?feature=share
Jai Hind bro thanks so much ⚔️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳⚔️🇮🇳🇮🇳🇮🇳🇮🇳⚔️🇮🇳🇮🇳🇮🇳⚔️🤞🤞🤞🤞⚔️😘😘😘⚔️
ruclips.net/user/shortsBQM-9INnuoU?feature=share
I am very impressive to your video
Bhai Diet kya le best diet batao plz jalde🙄🙄🤔
Jai hind 🇮🇳 sir running ke phle ky Khana chaiye
Bhai 3km 10 min me complete karne ke liye kuch tips btao ❤️
Thanks bro
Thanks Bhai mere ❤️🌹
Thanks you bhaiya
Nice sir🙏🏻🙏🏻
Thanqq sir 🙏
Thanks for video
Thank you
Ati sundar bhai
Thanks sir part 2 lekar aaiye
Thankyou sir
Maa ❤
Bhaiya nice video👍👍