Tennis Fitness Training - Leg workout at home

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Tennis Fitness Training - Leg workout at home
I do these fitness exercises with a knee injury so you can also use these exercices if your knees are not in a good shape.
Don't bend too much and don't use additional charges if your knees hurt.
Leg Extension
Squats
Lunges
Lunges with chest rotation
Hamstrings
Gluts
Calves
Working with a step
Working with elastic bands

[@balcoz2004]

Is the clash 100 still your main raquet, if so what tension and strings do you use on it.

[@team-tennisenglish1514]

I often change strings. Currently Tecnifibre NRG 2, 24 Kg.

[@balcoz2004]

Thanks for answering. :). More English videos please.