Adoro suas aulas , para mim é muito prazeroso .Eu estava com um pouco de barriga e culotes mas com suas aulas estou perdendo medidas . Meu corpo está ficando do jeito que eu quero , muito obrigada ❤
just found this video like 3 days ago and i wish i had find it much sooner. love the workout. i am looking to lose a few pounds so i hope this will do the trick. i rather. do some dance fitness classes than having to use gym equipments
Además con mucho movimiento de brazos, bueno para cuando empiezan a estar más flácidos,mi pregunta es son efectivos para la parte interna del muslo?, gracias por estos vídeos
Thanks!
I thought it never end! I can say that this is perfect for beginners because no jumping, just do moves with your own comfy pace. No need to rush
Thank you so much..I have lost 13 kg in 3 and half months..still going on..your videos are super good 👍
Very super you are my motivational 91 kg 3 month letter i am 70 kg thank you mam
Adoro suas aulas , para mim é muito prazeroso .Eu estava com um pouco de barriga e culotes mas com suas aulas estou perdendo medidas .
Meu corpo está ficando do jeito que eu quero , muito obrigada ❤
@@anjaliyaduvanshi9237 1 hour daily exercise balance and diet Tamil Digital Studio following
How many times did u do it?
@@lana2332 4 month
Clase sencilla, sin alto impacto ❤
Bonita 🎉
Thank you mam
Adoro sua aula
Thank you Miss, you so kind that you upload new videos of workout. You are Great 🙏💖
Thank you ❤
❤❤❤❤❤❤
just found this video like 3 days ago and i wish i had find it much sooner. love the workout. i am looking to lose a few pounds so i hope this will do the trick. i rather. do some dance fitness classes than having to use gym equipments
Thank you so much!
❤❤
❤😊nice
Amazing work done I appreciate it😄🎊🏆bravo congratulations❤❤❤❤❤❤❤❤❤❤❣💕💞💓💗💖💟💝😘🥰😍super
❤❤❤❤❤🙏🙏🙏
Good morning 🌞❤ all best exercises for weight lose
Además con mucho movimiento de brazos, bueno para cuando empiezan a estar más flácidos,mi pregunta es son efectivos para la parte interna del muslo?, gracias por estos vídeos
Much mahalos!🥰
Super😊
I like your class ❤❤
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This video is exactly what I needed today! Your tips are practical and easy to follow-thank you!
Show ❤❤❤❤❤❤❤
🙏🙏🌷🌷🌷💗💋
Very nice
I m a fan❤
Ni de Zhoungwen dui budui
Malaki talaga naitulong ng mga videos mo sakin ma'am
hi Mira Pham 🇫🇷
Very good 👍❤
هل يوجد نظام غذائي مع تلك التمارين ؟
Boa noite
Will this reduce lower n upper belly fat
Do this in evening time..pls rply
On this one today
But I don't know y my back pains after doing these exercises
Hii i am also getting back pain in my periods time
Agust15 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Есть кто-нибудь из России😃😊? По отзывам ниже непонятно, эффективны занятия или нет, 🤔
Isn't bad for back?
Can you teach me how to do the movement?
But y can't fat women come and do with you instead of doing it with people with flat belly
I won’t follow , your belly is bigger than mine lol
She is healthy & her belly suits her. I think You're skinny... lol