ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)
@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results
Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.
I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊
Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more
effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢
Just wondering is this will help reduce weight its quet loong time already im watching this vlogger but till now seems like her belly not even reduce 🤔
I lost 5 kg with the help of this!..thanks a lot!!
In How many days?
great.... congratulations..
Please tell us how many days did it take
à@@Aihoshino123-f3z
I never knew 22 mins and 37 secs could feel like an hour until today💪😭
😂😂 I got tired in 10 mins only
❤❤❤❤❤❤❤❤❤❤❤
😂😂😂😂😂 snooze fest😩
Who's watching this in August 2024? I'm challenging myself for 60 days.
Start weight: 88 kg. Let's do this!
It’s been a 4days now for me
Let’s go girl 💪🏽 let’s do it
Start weight 77 kg. Let's do this
😮@@Rooshni17
74kg let's do this💪
65kg Let's do this 💗✨️
ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)
Really ?
Help Mee too if u r willing?!
🙏🙏🙏
It’s your diet. Not the Zumba
What the hell 16 kg in 14 day?😐
@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results
Thank you for all your zumba classes, I like doing it as a morning workout!
First time experiencing zumba 🎉🎉
Meru inka chesthunnara edayina result unda please rply me
Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.
Let’s do it together I just started today 😊what do you think ?
Please let me know how this goes. I’m trying to lose weight fast and I just started it hopefully I’m not wasting my time
Today i experienced zumba first time, and i will continue it definitely. hoping it will help me to reduce my weight.
Thanks for your energetic video.
I've been doing this exercise for 5 days now, hopefully will achieve my desire body weight 🙏💪😘
❤❤❤❤❤ lots of love from India 🇮🇳 very effective
I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊
Nice dance move, zumba is the best for every day workout
I burned 560 calories with this workout 💪💪
Yardımı oluyormu mu ne kadar hızlı kilo veriyorsun lütfen yardımcı ol
Started November 7, 2024 for my fitness journey.
Same🥰🥰
I lost 3 kgs in 15 days with this exercise thanks a lot dear 🙏
Time limit kya hai is ki
@@iramiram1427
Vo humpar defend karta hai video half hour ki hai but hume starting me jitna hota hai utna hi kro nd baad me time badhate jaao.
Pet km hota h kya isse
@@chandra-gv.45
Yes
This is not Zumba however I like these videos anyways especially if my knees are hurting it's a great aerobic exercise without jumping.
I lost approx 11kgs in 3 months with this zumbaa and little diet and walk
Aaj se mai start kr rhi aage btaugi
Thanks mam. Today i will join this class😊
This is the first time I do work out thank you😊😊
After .the dance my hearbeat.is.83 the minimum.is.60
GOOD FOR THE HEART
I lost 8 kg in 2 month 💝
I lose 3 kg in 14 days... I Don't eat oil,sugar,junk food...
Just started yesterday.
Love the dance moves❤
Sana Ako rin mag sumba Ako dito sumabay lang Ako sa vidio .
Starting my weight loss Journey today !!
Current weight 68 kgs , Target weight 58 kgs!!
It's great help me to reduce 10 kgs thanks ❤
Ye exercise k sath diet v krte the kitne dino m reduce hua 10 kg
@@Funny_videos773 yes girl! I eliminate sugar from my diet and junk food plus eat high protein and less carbs with 1200 calories only
Thigh fat reduce aguma
@@SruthisriSruthisri-mk9fx try thigh exercises for that it only work for stomach little bit thighs
Day_1 ✅ . Will update the progress . Pls motivate me guys.
Any update?
Thanks mam today I will join this class 🎉🎉❤
Thanks for video
Please someone motivate me to do this tommorrow too
Lots of fun doing this exercise. Hope my belly fat will also reduce as soon as possible ❤️. Love from India.
老師用心了,好棒的課程和音樂,超棒!
Bless morning everyone today start watching my weight 71 hopefully can reduce
Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more
My first time ab dekhti hu
I love this kind of zba
My weight is 95 kg. I want to reduce my weight to 56 kg. Can anyone chart my diet.please
Kitna time laga the
You need to contract a dietician
Just don't eat too much😂
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Intermittent fasting
been doing for 8 days, lost 2kg thank you
This is my first time ... I did it for only 12mins😢
Same hahaha
Its my first time amezing workout tx ❤❤❤❤
Excellent work-out ❤❤❤❤❤❤❤❤❤❤❤❤❤
Wow Ang ganda
Thank you so much kahit sa Bahay lang nakakapag workout
This is very helpful. Thanks. Now I'm making Zumba Class part of my daily routine. 😊
Thank you so much so relaxing ❤
Imma do this until i get results 🌸 Maybe ill do some other vids too..
Day 1: done!
Tuyệt vời quá chị em ơi ❤
Thank you so much ma'am ❤
Thanks po firstym ko uli mag work out Hindi naman siguru masama no?? Pero nakalabas mga pawis ko thank you
Thank you for the workout!
Zakka hiii. Your zumba classes are super akka bye akka
Thanks,I really need this video
Good mabigat ang katawan ko kapag sumasayaw ng busog,
Thanks for video❤❤❤❤❤❤❤❤❤❤
so funnnnn best class ever!
THANK YOU SO MUCH😍🌸💋👏🏼👱♀️
I am also doing this work out feeling Osm
Just started today. Hope It's going to work for me also. I will tell the day by day update.
Thank You.
Starting weight : 64
Still looking forward to lose weight and in my 2nd week now.😊
I'm stared today. Amazing zumba dance I sweat alot
Ganda to semply lang
First time experience dance zumba❤
Thank you so much. This is awesome!!!
Day one, I am 71 kg, motivate me!!
im loving these work outs
Wow very nice ❤
Start 9 November 2024
Thank u❤
I lost 4 kgs with the help of this. Thanks a lot ma'am ❤❤🎉
In how many days
How many days did you take?
Так быстро двигаются я лично не успеваю это трудно для толстых как я😮
Можно замедлить в настройках времени, а потом ты привыкнешь и сможешь на нормальной скорости
Thank you 😊 💓
Super very effective ❤❤
Wow today i do this zumba. it's really effective first day 💖
effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢
I can't see the other two girls. 😮
😂
Wonderful It's a very helpful 💯
I am started in nov7 started
Thank you so much.
i always looking zumba dance thanks i found it, great sharing and very interresting video always here.
This one is more practical
Iam challanging my self start today 12 nov
After 12days Changes dikh rahe h 💪
My waight is 68 kg and my goal is 58 kg
Its wonderful ❤❤
Ask ko po,kung pwede po ba to sa na cesarean section,1yeqr and 3 months na po
challenge my self to lose weight until December let's see if I will lose weight just by Zumba and calorie deficcit
Wow
Thank you 🇱🇰
Hello po good morning zumba girls
Amazing session i enjoyed tq mam
Wow👏👏👏❤❤
Harika ekibi görmek güzel
kayo lage ko pinapanuod pg nagwowork out ako..thankyou
Its my first time to start zumba
I hope i will acheive my goal
I will update u about my experience
So lets hope for the best❤
Day 1
Day2
Day 3
Day 7
Day 8
Started today..
Super merci 😊
Bhut badhiya
Ya waqi kaml ka warkout hy... Mn ni no dait bs is se 4kg loss kiya one mant mn
Ek mahine m aapne 4kg loose Kiya is exercise se
@@smitasharma7135 g bilkol kiya begar kis dait k... Bs 8 gals pani k zrori hein din bhr mn
@@smitasharma7135 yas
@@smitasharma7135 han g kiya mn ne
great ... .congratulations
Do i just have to repeat this same zumba class for wight loss or do i have to work out each day with her different videos
Just wondering is this will help reduce weight its quet loong time already im watching this vlogger but till now seems like her belly not even reduce 🤔
Because she is already fit and maintain her figure
No problem it will take time you will success ❤❤❤
I’ve only been following her for a few weeks and I already see a difference in my midsection! I do her class every day. So much fun following her.
Hahahaha
@@lisabingbi why is that funny?
How many times per day work out.its really good to do zumba exercise