Exercise To Lose Weight FAST || Zumba Class

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  • Опубликовано: 24 ноя 2024

Комментарии • 349

  • @reenakumari-vr8sx
    @reenakumari-vr8sx 7 месяцев назад +52

    I lost 5 kg with the help of this!..thanks a lot!!

  • @Tes-kp7ee
    @Tes-kp7ee 5 месяцев назад +60

    I never knew 22 mins and 37 secs could feel like an hour until today💪😭

    • @Gaurav.jjjj2222
      @Gaurav.jjjj2222 3 месяца назад +2

      😂😂 I got tired in 10 mins only

    • @sujathareddy2203
      @sujathareddy2203 2 месяца назад +1

      ❤❤❤❤❤❤❤❤❤❤❤

    • @tamikoallen96
      @tamikoallen96 Месяц назад

      😂😂😂😂😂 snooze fest😩

  • @hi_im_ef
    @hi_im_ef 3 месяца назад +90

    Who's watching this in August 2024? I'm challenging myself for 60 days.
    Start weight: 88 kg. Let's do this!

    • @Rooshni17
      @Rooshni17 3 месяца назад +4

      It’s been a 4days now for me
      Let’s go girl 💪🏽 let’s do it

    • @nanditasblog2838
      @nanditasblog2838 3 месяца назад +5

      Start weight 77 kg. Let's do this

    • @GodofredoSr.Precia
      @GodofredoSr.Precia 3 месяца назад

      😮​@@Rooshni17

    • @yzangvlog2016
      @yzangvlog2016 3 месяца назад +4

      74kg let's do this💪

    • @sam-g7s
      @sam-g7s 3 месяца назад +3

      65kg Let's do this 💗✨️

  • @han1bee
    @han1bee 5 месяцев назад +81

    ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)

    • @Hashime-z4c
      @Hashime-z4c 5 месяцев назад +2

      Really ?

    • @Hashime-z4c
      @Hashime-z4c 5 месяцев назад +1

      Help Mee too if u r willing?!
      🙏🙏🙏

    • @paulinelazaro1346
      @paulinelazaro1346 5 месяцев назад +11

      It’s your diet. Not the Zumba

    • @Rezvanoun
      @Rezvanoun 4 месяца назад +6

      What the hell 16 kg in 14 day?😐

    • @Snowzzzzzzzzz
      @Snowzzzzzzzzz 3 месяца назад +4

      ​@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results

  • @linnahelen
    @linnahelen 10 месяцев назад +35

    Thank you for all your zumba classes, I like doing it as a morning workout!

  • @rajashreewagh5265
    @rajashreewagh5265 Год назад +22

    First time experiencing zumba 🎉🎉

    • @gowritalabathula9160
      @gowritalabathula9160 8 месяцев назад

      Meru inka chesthunnara edayina result unda please rply me

  • @aiyaiska
    @aiyaiska 9 месяцев назад +27

    Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.

    • @ManasikAbdellatif
      @ManasikAbdellatif 9 месяцев назад

      Let’s do it together I just started today 😊what do you think ?

    • @Ttbbg24
      @Ttbbg24 9 месяцев назад +3

      Please let me know how this goes. I’m trying to lose weight fast and I just started it hopefully I’m not wasting my time

  • @neeturawatvlogsalmora8740
    @neeturawatvlogsalmora8740 6 месяцев назад +42

    Today i experienced zumba first time, and i will continue it definitely. hoping it will help me to reduce my weight.
    Thanks for your energetic video.

  • @sheenabilon6464
    @sheenabilon6464 6 месяцев назад +9

    I've been doing this exercise for 5 days now, hopefully will achieve my desire body weight 🙏💪😘

  • @mamtagoswami2261
    @mamtagoswami2261 8 месяцев назад +14

    ❤❤❤❤❤ lots of love from India 🇮🇳 very effective

  • @The_Shagufta_khan
    @The_Shagufta_khan 5 месяцев назад +4

    I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊

  • @emmabarcena4144
    @emmabarcena4144 10 месяцев назад +6

    Nice dance move, zumba is the best for every day workout

  • @xexo69
    @xexo69 10 месяцев назад +13

    I burned 560 calories with this workout 💪💪

    • @Zirvede-duygular
      @Zirvede-duygular 3 месяца назад

      Yardımı oluyormu mu ne kadar hızlı kilo veriyorsun lütfen yardımcı ol

  • @twicesakalam1570
    @twicesakalam1570 17 дней назад +2

    Started November 7, 2024 for my fitness journey.

  • @prachinsatya482
    @prachinsatya482 2 месяца назад +8

    I lost 3 kgs in 15 days with this exercise thanks a lot dear 🙏

    • @iramiram1427
      @iramiram1427 2 месяца назад

      Time limit kya hai is ki

    • @prachinsatya482
      @prachinsatya482 2 месяца назад

      @@iramiram1427
      Vo humpar defend karta hai video half hour ki hai but hume starting me jitna hota hai utna hi kro nd baad me time badhate jaao.

    • @chandra-gv.45
      @chandra-gv.45 Месяц назад

      Pet km hota h kya isse

    • @prachinsatya482
      @prachinsatya482 Месяц назад

      @@chandra-gv.45
      Yes

  • @ChelseyKeithley
    @ChelseyKeithley 2 месяца назад +1

    This is not Zumba however I like these videos anyways especially if my knees are hurting it's a great aerobic exercise without jumping.

  • @catsy6492
    @catsy6492 Месяц назад +1

    I lost approx 11kgs in 3 months with this zumbaa and little diet and walk

  • @rsingh2253
    @rsingh2253 7 месяцев назад +4

    Aaj se mai start kr rhi aage btaugi

  • @sireeshakumari8546
    @sireeshakumari8546 11 месяцев назад +8

    Thanks mam. Today i will join this class😊

  • @radnethmaturgoodover7772
    @radnethmaturgoodover7772 8 месяцев назад +1

    This is the first time I do work out thank you😊😊

  • @PolAguilar-vh4jq
    @PolAguilar-vh4jq 6 месяцев назад +2

    After .the dance my hearbeat.is.83 the minimum.is.60
    GOOD FOR THE HEART

  • @jincyrojith4449
    @jincyrojith4449 2 месяца назад +11

    I lost 8 kg in 2 month 💝

  • @TarinYasmin-y7z
    @TarinYasmin-y7z Месяц назад +2

    I lose 3 kg in 14 days... I Don't eat oil,sugar,junk food...

  • @LiapwanTinz
    @LiapwanTinz 5 месяцев назад +2

    Just started yesterday.
    Love the dance moves❤

  • @gracegamboa3333
    @gracegamboa3333 8 месяцев назад +1

    Sana Ako rin mag sumba Ako dito sumabay lang Ako sa vidio .

  • @Naturebites169
    @Naturebites169 14 дней назад

    Starting my weight loss Journey today !!
    Current weight 68 kgs , Target weight 58 kgs!!

  • @sejalpreetkaur9565
    @sejalpreetkaur9565 Год назад +16

    It's great help me to reduce 10 kgs thanks ❤

    • @Funny_videos773
      @Funny_videos773 Год назад

      Ye exercise k sath diet v krte the kitne dino m reduce hua 10 kg

    • @sejalpreetkaur9565
      @sejalpreetkaur9565 Год назад +1

      @@Funny_videos773 yes girl! I eliminate sugar from my diet and junk food plus eat high protein and less carbs with 1200 calories only

    • @SruthisriSruthisri-mk9fx
      @SruthisriSruthisri-mk9fx Год назад

      Thigh fat reduce aguma

    • @sejalpreetkaur9565
      @sejalpreetkaur9565 Год назад

      @@SruthisriSruthisri-mk9fx try thigh exercises for that it only work for stomach little bit thighs

  • @deekshachaudhary9124
    @deekshachaudhary9124 5 месяцев назад +3

    Day_1 ✅ . Will update the progress . Pls motivate me guys.

  • @shravanishow1555
    @shravanishow1555 4 месяца назад +1

    Thanks mam today I will join this class 🎉🎉❤

  • @lyndegracia9080
    @lyndegracia9080 Месяц назад +1

    Thanks for video

  • @sohyunmin5315
    @sohyunmin5315 6 месяцев назад +3

    Please someone motivate me to do this tommorrow too

  • @mallikabiswas31187
    @mallikabiswas31187 3 месяца назад +1

    Lots of fun doing this exercise. Hope my belly fat will also reduce as soon as possible ❤️. Love from India.

  • @mu-chenchen8783
    @mu-chenchen8783 Год назад +5

    老師用心了,好棒的課程和音樂,超棒!

  • @lyndegracia9080
    @lyndegracia9080 Месяц назад

    Bless morning everyone today start watching my weight 71 hopefully can reduce

  • @MamaSamKK
    @MamaSamKK 5 месяцев назад

    Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more

  • @SamreenMalik-mk9bb
    @SamreenMalik-mk9bb 7 месяцев назад +2

    My first time ab dekhti hu

  • @magnumalmondchannel7873
    @magnumalmondchannel7873 16 дней назад

    I love this kind of zba

  • @mustafizurrahman5732
    @mustafizurrahman5732 9 месяцев назад +82

    My weight is 95 kg. I want to reduce my weight to 56 kg. Can anyone chart my diet.please

  • @shie16tv27
    @shie16tv27 4 дня назад

    been doing for 8 days, lost 2kg thank you

  • @maheshwari_banoth
    @maheshwari_banoth 9 месяцев назад +4

    This is my first time ... I did it for only 12mins😢

  • @Indianmuslim335
    @Indianmuslim335 5 месяцев назад +1

    Its my first time amezing workout tx ❤❤❤❤

  • @sujathareddy2203
    @sujathareddy2203 2 месяца назад +1

    Excellent work-out ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @gracegamboa3333
    @gracegamboa3333 8 месяцев назад +1

    Wow Ang ganda

  • @EvelynErbias
    @EvelynErbias 2 месяца назад

    Thank you so much kahit sa Bahay lang nakakapag workout

  • @NinaMarieAparece
    @NinaMarieAparece 4 месяца назад +1

    This is very helpful. Thanks. Now I'm making Zumba Class part of my daily routine. 😊

  • @EdnaManosig
    @EdnaManosig 10 месяцев назад +6

    Thank you so much so relaxing ❤

  • @Eliilh
    @Eliilh 4 месяца назад

    Imma do this until i get results 🌸 Maybe ill do some other vids too..
    Day 1: done!

  • @VangNguyenvan-i7x
    @VangNguyenvan-i7x 3 месяца назад

    Tuyệt vời quá chị em ơi ❤

  • @pubalikalita
    @pubalikalita 7 месяцев назад

    Thank you so much ma'am ❤

  • @gracianatics
    @gracianatics 7 месяцев назад +1

    Thanks po firstym ko uli mag work out Hindi naman siguru masama no?? Pero nakalabas mga pawis ko thank you

  • @NEMOBeatrice
    @NEMOBeatrice Год назад +19

    Thank you for the workout!

  • @srinivast6562
    @srinivast6562 6 месяцев назад +1

    Zakka hiii. Your zumba classes are super akka bye akka

  • @rosiedionela5291
    @rosiedionela5291 2 месяца назад

    Thanks,I really need this video

  • @MilaIncomio
    @MilaIncomio 3 месяца назад

    Good mabigat ang katawan ko kapag sumasayaw ng busog,

  • @thashnisneha6610
    @thashnisneha6610 21 день назад

    Thanks for video❤❤❤❤❤❤❤❤❤❤

  • @Bbygirl2829
    @Bbygirl2829 Месяц назад

    so funnnnn best class ever!

  • @LaraAndrea-ck6zi
    @LaraAndrea-ck6zi 2 месяца назад

    THANK YOU SO MUCH😍🌸💋👏🏼👱‍♀️

  • @nishafamily1805
    @nishafamily1805 2 месяца назад

    I am also doing this work out feeling Osm

  • @entiarjahanela
    @entiarjahanela Месяц назад

    Just started today. Hope It's going to work for me also. I will tell the day by day update.
    Thank You.
    Starting weight : 64

  • @pilarbaronda9462
    @pilarbaronda9462 5 месяцев назад

    Still looking forward to lose weight and in my 2nd week now.😊

  • @Luzviminda-m5t
    @Luzviminda-m5t 5 месяцев назад

    I'm stared today. Amazing zumba dance I sweat alot

  • @jessicalagunsad8467
    @jessicalagunsad8467 6 месяцев назад +1

    Ganda to semply lang

  • @MaryroseLumikid-p6r
    @MaryroseLumikid-p6r 4 месяца назад

    First time experience dance zumba❤

  • @stratfordgirl75
    @stratfordgirl75 Год назад +7

    Thank you so much. This is awesome!!!

  • @pinjamattsson638
    @pinjamattsson638 Месяц назад +1

    Day one, I am 71 kg, motivate me!!

  • @lesegomotsepe4271
    @lesegomotsepe4271 Год назад +11

    im loving these work outs

  • @VanithaDarmendra
    @VanithaDarmendra 5 дней назад

    Wow very nice ❤

  • @PriyasharmaBhardwaj
    @PriyasharmaBhardwaj 15 дней назад +3

    Start 9 November 2024

  • @happybaby9001
    @happybaby9001 Год назад +3

    Thank u❤

  • @MaryamQureshi-dt5nt
    @MaryamQureshi-dt5nt 7 месяцев назад

    I lost 4 kgs with the help of this. Thanks a lot ma'am ❤❤🎉

  • @Gamingpro.pmytttttm
    @Gamingpro.pmytttttm 6 месяцев назад +2

    Так быстро двигаются я лично не успеваю это трудно для толстых как я😮

    • @МарияМаланина-м6ф
      @МарияМаланина-м6ф 6 месяцев назад +2

      Можно замедлить в настройках времени, а потом ты привыкнешь и сможешь на нормальной скорости

  • @saya_avg7483
    @saya_avg7483 Год назад +2

    Thank you 😊 💓

  • @KimberlyLimod
    @KimberlyLimod 2 месяца назад

    Super very effective ❤❤

  • @rimisaha-do6tp
    @rimisaha-do6tp 5 месяцев назад

    Wow today i do this zumba. it's really effective first day 💖

  • @pollygrace283
    @pollygrace283 7 месяцев назад

    effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢

  • @johnmuldoon9228
    @johnmuldoon9228 Год назад +6

    I can't see the other two girls. 😮

  • @nisharai540
    @nisharai540 7 месяцев назад +1

    Wonderful It's a very helpful 💯

  • @ChetanChoudhary-i5m
    @ChetanChoudhary-i5m 13 дней назад +1

    I am started in nov7 started

  • @tekkenxer2089
    @tekkenxer2089 5 месяцев назад

    Thank you so much.

  • @lelangjo6665
    @lelangjo6665 4 месяца назад

    i always looking zumba dance thanks i found it, great sharing and very interresting video always here.

  • @NJR367
    @NJR367 4 месяца назад

    This one is more practical

  • @mehekrizvimahek2603
    @mehekrizvimahek2603 12 дней назад +1

    Iam challanging my self start today 12 nov

  • @Cookingshookingdiary125
    @Cookingshookingdiary125 2 месяца назад

    Its wonderful ❤❤

  • @romanosrence9375
    @romanosrence9375 7 месяцев назад +1

    Ask ko po,kung pwede po ba to sa na cesarean section,1yeqr and 3 months na po

  • @AteDoth
    @AteDoth 2 месяца назад

    challenge my self to lose weight until December let's see if I will lose weight just by Zumba and calorie deficcit

  • @mylovzlifestyle
    @mylovzlifestyle 8 дней назад

    Wow

  • @AnuradhaBandara-z7t
    @AnuradhaBandara-z7t 5 месяцев назад

    Thank you 🇱🇰

  • @mergari4840
    @mergari4840 9 месяцев назад

    Hello po good morning zumba girls

  • @premaprema355
    @premaprema355 5 месяцев назад

    Amazing session i enjoyed tq mam

  • @HeraldMades
    @HeraldMades 2 месяца назад

    Wow👏👏👏❤❤

  • @RA-jn3cm
    @RA-jn3cm Год назад +2

    Harika ekibi görmek güzel

  • @clairemutoc4843
    @clairemutoc4843 Год назад +1

    kayo lage ko pinapanuod pg nagwowork out ako..thankyou

  • @yakeenian8490
    @yakeenian8490 3 месяца назад +1

    Its my first time to start zumba
    I hope i will acheive my goal
    I will update u about my experience
    So lets hope for the best❤

  • @hetalengineer1051
    @hetalengineer1051 11 дней назад

    Started today..

  • @marmottine53
    @marmottine53 6 месяцев назад

    Super merci 😊

  • @tauyybamalik-hl5rb
    @tauyybamalik-hl5rb Год назад +1

    Bhut badhiya

  • @saimaasif910
    @saimaasif910 11 месяцев назад +7

    Ya waqi kaml ka warkout hy... Mn ni no dait bs is se 4kg loss kiya one mant mn

    • @smitasharma7135
      @smitasharma7135 10 месяцев назад +1

      Ek mahine m aapne 4kg loose Kiya is exercise se

    • @saimaasif910
      @saimaasif910 9 месяцев назад +1

      @@smitasharma7135 g bilkol kiya begar kis dait k... Bs 8 gals pani k zrori hein din bhr mn

    • @saimaasif910
      @saimaasif910 8 месяцев назад

      @@smitasharma7135 yas

    • @saimaasif910
      @saimaasif910 8 месяцев назад

      @@smitasharma7135 han g kiya mn ne

    • @befitnow5294
      @befitnow5294 7 месяцев назад

      great ... .congratulations

  • @Aihoshino123-f3z
    @Aihoshino123-f3z 5 месяцев назад

    Do i just have to repeat this same zumba class for wight loss or do i have to work out each day with her different videos

  • @bonvoyagezohad37
    @bonvoyagezohad37 Год назад +210

    Just wondering is this will help reduce weight its quet loong time already im watching this vlogger but till now seems like her belly not even reduce 🤔

    • @MuskanKumari-kc5uf
      @MuskanKumari-kc5uf Год назад +89

      Because she is already fit and maintain her figure

    • @Susan-bs7jc
      @Susan-bs7jc Год назад +14

      No problem it will take time you will success ❤❤❤

    • @DahQueen1122
      @DahQueen1122 Год назад +31

      I’ve only been following her for a few weeks and I already see a difference in my midsection! I do her class every day. So much fun following her.

    • @lisabingbi
      @lisabingbi 11 месяцев назад +2

      Hahahaha

    • @DahQueen1122
      @DahQueen1122 11 месяцев назад +2

      @@lisabingbi why is that funny?

  • @SeriVakona
    @SeriVakona 5 месяцев назад

    How many times per day work out.its really good to do zumba exercise