Victor Martinez - Back Training at Star Fitness

Поделиться
HTML-код
  • Опубликовано: 29 сен 2024
  • Victor Martinez trains back at five weeks out from the 2013 Mr. Olympia.

Комментарии • 37

  • @MEPEREZ8
    @MEPEREZ8 5 лет назад +4

    I love this gym, I met Victor Martinez there in 2009, I used to workout there when I lived in the Bronx.

  • @cHriiSzbEe
    @cHriiSzbEe 10 лет назад

    Are those stiff leg deadlifts?

    • @CruelYogi
      @CruelYogi 10 лет назад

      7:11 those are rows and no those are rroman deadlifts bent the knees a little bit xd

    • @buridoughboy4497
      @buridoughboy4497 9 лет назад

      No, there just modified dead lifts to focus on the erector spinae (lower back)

  • @beastmode3370
    @beastmode3370 6 лет назад +2

    Damn they did the rows towards the end crazy lol.

  • @augustofrias2272
    @augustofrias2272 8 лет назад +7

    victor , I am your fan from Manila,Philippines, and of course from anaheim, california. I always do my workout pattern from your routine. I am getting results ,so far. thank you.

  • @haroldslawter4185
    @haroldslawter4185 6 лет назад +1

    I looked at Branch workout on his back and this guy's back workout it's like day and night

  • @hollins625
    @hollins625 2 года назад

    Why so much bouncing in the deadlift?

  • @mounirsamoudi9456
    @mounirsamoudi9456 6 лет назад +1

    Victor is thé best

  • @jorgemanuel7695
    @jorgemanuel7695 3 года назад +1

    💪🏼💪🏼👍🏻

  • @WarrenBuffettDividend
    @WarrenBuffettDividend 3 года назад

    Always learning. Thank you for the video.

  • @KamaliMil
    @KamaliMil 11 лет назад

    the song at the first second ?? someone knows the track ? thx 00:01-00,03/ 00:14-00:17

  • @yadavg2924
    @yadavg2924 10 лет назад +1

    what the diet i have to take to become like u

    • @Pukapikaable
      @Pukapikaable 9 лет назад +5

      1. Become fat
      2. Do isolate workout
      3. eat shitload of protein
      4. Sleep 10 hrs per day

    • @dickpiano1802
      @dickpiano1802 6 лет назад +1

      Trenbolone for breakfast, dianabol for lunch and some anavar for dinner because dinner has to be light.

  • @melferriera333
    @melferriera333 10 лет назад

    Nice work on the deadlifts.

  • @misterRusseL
    @misterRusseL 11 лет назад

    what the track playing at the start of this video?

  • @rickmayson2833
    @rickmayson2833 11 лет назад

    song is Jay Z- Tom Ford, get on your hip hop game

  • @BlondHulk
    @BlondHulk 11 лет назад

    Cali Swag District - Teach Me How To Dougie

  • @calais321
    @calais321 11 лет назад

    burned anyone on gym memberships lately Vic?

  • @miguelfernandestv
    @miguelfernandestv 11 лет назад

    anyone knows the track playing at 04:15?

  • @totololososo
    @totololososo 11 лет назад

    what is the track at the Start ??

  • @zext3668
    @zext3668 9 лет назад

    1:26 is it proper to do this workout with hands having on same position like he has on pull ups

  • @saulazrael7922
    @saulazrael7922 6 лет назад

    what a powerhouse

  • @TalShitritOfficial
    @TalShitritOfficial 11 лет назад

    Victor looks great!

  • @miguelfernandestv
    @miguelfernandestv 11 лет назад

    thanks

  • @isaquesoares5953
    @isaquesoares5953 6 лет назад

    Good

  • @سيفالعراقيالعراقي-ك2ذ

    🚀🚀🚀

  • @heraldomedrano6993
    @heraldomedrano6993 6 лет назад +1

    Kids don't forget to take Chinese steroids.

  • @artaztikdezigns9305
    @artaztikdezigns9305 11 лет назад +1

    no pain no gain

  • @sabreface10
    @sabreface10 10 лет назад

    What is the music at 0:39?? and 0:54

  • @sameersuleimansaid2677
    @sameersuleimansaid2677 5 лет назад

    Hi Victor Martinez your very good person. So I need to use a Whey protein powder is good for me plz