Big Arm Training with Victor Martinez and Chris Bumstead - Part 2
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- Опубликовано: 10 окт 2018
- Bodybuilding legend Victor Martinez and Classic Physique Mr. Olympia runner-up Chris Bumstead hit biceps in Part 2 of MHP’s exclusive training series. “Let’s get a good workout and not try to be heroes,” Victor tells Chris, emphasizing the importance of correct form, getting a full contraction of the muscle and not using too much weight. “A Classic Physique Mr. Olympia runner-up can’t cut corners,” Victor adds.
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Victor is most underrated bodybuilder ever... Such a humble guy too
Totally agree . The IFBB just threw him by the waste side , robbed him of the mR O
Victors one of the best ever In my opinion
Funnyvtoo
And he traps hard
Chris learns like a humble kid being a pro himself.. Shows pure class.. 👌
@slight o hand you have understanding disabilities.. douchebag.. "slight o brain".. lol
@slight o hand you ok m8?
@slight o hand I bet you can't repeat Ankits original comment in your own words
@slight o hand He's actually giving Victor props (and Chris too, for showing extreme humility).
Ankit Thakur who wouldn't respect what Victor has to say
I could listen to Victor all day. Dude has great knowledge & seriously the most relaxing voice ever.
I m also agree with this
Hhhhh
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Victor dropping some serious knowledge bombs in this one! His experience and expertise is really showing Chris how to maximize his arm training!
@Hardgainer Academy
He learned from 6 x Mr Olympia Dorian Yates
👍
1:08 Unilateral cable curl (warm-up) 3 x 12-15 reps
5:23 Seated dumbbell curl (Neutral to supinated) 3 x 10-12 reps
9:43 EZ-bar spider curl 4 x 10-12 reps
12:52 Unilateral machine curl 4 x 10-12
17:53 Barbell reverse curl + Concentration curl or Crossbody hammer curl 3 supersets x 10-12 reps
For those who frequently come back like I do
I did the same for Part 1 Triceps ↓
ruclips.net/video/HjucPhKMiIw/видео.html
Victor is really demonstrating proper form and technique. Something most videos like this dont do. This not only easy to follow but its still has that motivating part to it. I enjoy watching CT fletcher videos for entertainment but Victors video is class in session.
Victor has so much knowledge
It happens when you have being training for 20 something years
@@Imashedjesscarabbit wasn't a fuckin question champ.
Do you need to be welcomed to the "comment" section?
@@NicBillingham dont think that was an answer 😅
Male Discharge wasn’t a fuckin answer champ
My biceps grew an inch just watching this.
I had to buy bigger shirts because my arms grew to big after watching this video
realy
Kinda cool seeing Vic train Chris. I grew up seeing vic in magazines back in the day and now hes an OG in the industry training the new guys. This is historic footage IMO
Gotta Love Victor Martinez this guys been around forever been through so many trials and tribulations still looking like a beast.
This is pure Gold! If this was a tv show id binge and binge.
Victor Martinez 💪💪🔥
didint realize until today that victor martinez probably has the most liking arms to me in all of bodybuilding...those triceps heads are insane, also as his biceps development, long, big fully developed muscle...so great looking...
I absolutely love this guy he actually teaches you the proper way on how to work the muscle you wont keep it up brother.Im 45 and just getting started so you are a great treacher alot of people need people like you to show them the right way.thanks big homie.
I like how victor talk to chris like he never train before lol 😂
He's also talking to the camera
That's why chris is their tho.
@Logan Waltz ~True; whereas *Mr Martinez's* Magnificent Arms Are Those Of An Absolute MUSCLE *GOD,* Which *HE* definitely IS ({; > ...!!!
lol
Logan Waltz Really? Are you joking or just a moron?
Victors arms are a work of art! so nicely shaped size the veins perefecto!
i know it is? plus hard work/good training/drugs and consistantly point being?
Chezzamaine and steroids
@@supermarvelgainz ha ha not a truer word spoken:)
Ohhhh, They're SO MAGNIFICENT...!
Vic, A Teacher,A Fighter But Above All A Champion.C'Bum A Humble Champion,God Bless You Both On Your Journey Ahead...
Victor is a sage. An abundance of wisdom
Always love Big Vic another Humble Champion should of won that Olympia only hope for the best for Vic
Victor is so chill
Victor to Chris : Lemme see your arms , Chris : Mine?
Victor is a legend!
I was waiting for this the whole day
7:05 lol bumstead making a joke about being a swinger and it goes right over martinez.
Victors arms are from another planet
Hell ya
Yes from synthol Planet
@@ikomike51 he didnt use it ,it would be obvious if he did
I enjoy watching and learning from Victor's workout and talk, I've learned a lot form him in the past few years, he's one of the bests!
Thank you Victor!
Incredible. Victor broke his humerus 10 years ago. What an inspiration.
And now he's back cracking jokes like nothing, what a legend
Victor is a very smart guy, he not only train for size but also the shape of muscle. Very clear
Victor knows his stuff. Good seeing Cbum and Big Vic training.
One of the best bodybuilders with the best style of training is Victor Martinez.
Victor is an awesome trainer---- thanks for sharing your awesome info !!!
Uncrowned Mr. Olympia “ Victor”♥️
You still got it Victor, one of my favourite bodybuilder of all time
Nothing like old school bodybuilding!!
VICTOR "Chris how that feel mayn?" CHRIS " Feels amay-thin, whoooaa"
That was too fucking funny and you got that right bang on brother!
@@peterparker9444 haha bless u broski
@Chezzamaine my brudda
Why do I love bodybuilding? Because we all have something in common that brings us together 'goals'.
@Chezzamaine Not much my g, tryna get big like u. U from the US?
Watched part 1 yesterday and trained arms, now second part is released, need to train arms again.
Victor in awesome shape and sharing good knowledge, thanks
Victor is experienced he knows his stuff and knows how to train 👍
Just look at his physique that tells you he’s well experienced
Victor Martinez=legend.....Chris Bumstead= Future legend.....much respect to Victor Martinez
Another great video keep up the good work
Big Vic should Train Chris B a lot of Knowledge Big Vic and can pin point what needs to be worked on
Totally agree
I love the rant about putting the weight back.
victor's arms are absolutely insane..
Really loved the workout session. Hoping to see more coming soon 🙏☺️
Martinez knows some serious shit..
Ric Flair reference..
Woooooo
Victor Martinez is The BEST Instructor.
As soon as I thought I knew every movement for a great arm day, a video like this comes along. It's filled with tricks that will make your arm grow~
I love you Victor Martinez and love all your exercises
than you soooooo much!!!!!! can't wait for you to upload them training triceps
I love working out, I can watch it all day long! Lol
... ({; D ...!
This was awesome
It's so weird.. I do the same training as Vic for like 2 years and after viewing this clip now, today, I am in shock to know that I do the same as him. This means things work!
Love this 2 part series, much appreciated 💪👈👍
Good show !!! Look forward to more.
Most knowledgeable I have ever seen
THIS VIDEO IS A BLESSING... THANK YOU!
Thanks Vic....amazing video
Great to see Victor sharing his wisdom & knowledge. He's a real guru.
Victor is a true professional bodybuilder you can learn every thing from him easly
Thanks Guys ! enjoyed the session ! SOLID WORKOUT ! ... all the best for 2020
Victor is a technician great tips and exercises that do work. Incredible arms
Victor has the most incredible arms. Great video for anyone serious about training 👍
Victor is a beast in this video..He looks like he's growing by the rep not the set swole fo sho!!!
Great video
Supergreat video! I need moreeee
Victor right now !!! Oh man ! He’s really ready to compete !!!! He’s in shape bro !!!!
Fantastic video and tips 👌👌👌👌👌
The tips and details from Victor are gold in this video. Without a doubt the best bodybuilder and coach in the industry.
Great collab... 💪🔥
Men Victor would be an freaking awsome Personal Trainer.
I Could listen to him all day
Victor looks unbelievable!!
SERIOUS Tips in this video! Thanks!
Excellent banter!
Imagine walking into the gym and seeing these two working out. lmao i know i wouldn't work out myself because I'd be mirin hard the entire time
A lot of knowledge on this video I’m looking forward to my gym session today.
Helpful points. Cheers.
Glad i came across this video
This is great....thanks!
Excellent 👊🏻
I’m about to go kills this workout at the GYM RIGHT NOW!!
It is a great workout training video !
This is an awesome video!! I usually don't say stuff like this about videos...great job on explaining as well.
Victor Martinez is a.Bad Dude!!! Respect 💯💯💯
Never too good/ too accomplished to learn !
Very cool to see this
Victor's muscle maturity is insane.
My one robbed 07 MR Olmpia great guns
Markus Ruhl 💯%
@@caps8723 true
This is a great collab ... Great Guys ...
Best training vids on RUclips
Damn.. Victor got guns for days!!!!
Arms are amazing
Appreciate your knowledge Vic. Legend
i like the way you explain man. very informative
Damn very nice video! Great tips Vic!!!!!
Not sure how this end up on my recommended but thank you, thank you, thank you!
Good partner with Victor Martinez Chris, amazing arms workout. Good luck to you brother
So we have another humble kid ....respect to u Chris!
love seeing Vic train
Enjoyable video to watch, nice one guys.
Yo i loved this video
Victor is a wealth of Knowledge
Looking vascular AF Bro!!! Guns are crazy from every angle!