Big Arm Training with Victor Martinez and Chris Bumstead - Part 1

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  • Опубликовано: 4 ноя 2024

Комментарии • 379

  • @acadian32
    @acadian32 4 года назад +22

    A huge thank you Victor, my wife and I have been doing this arm training for the pass 3 weeks with amazing results... we always enjoy arm day however since we been following your plan the gain in only 3 weeks is remarkable.

  • @muffnxman
    @muffnxman 6 лет назад +152

    Chris showed a lot of respect to Victor. It's nice to see a younger guy take a step back to someone that's went through it all

  • @slickrick1850
    @slickrick1850 6 лет назад +7

    Victor is Cool & Humble, one for the top bodybuilders, shows you the real techniques. #Respect. Still got my old flex magazines with Vic. His arms are still cracking.

  • @TrybridMuch
    @TrybridMuch 6 лет назад +112

    Such a good video. The two of the most humblest guys in the industry!

  • @jeremyrinfret436
    @jeremyrinfret436 6 лет назад +265

    Victor Martinez is so underrated. My favorite bodybuilder to ever live! He should have beat Jay Cutler in 2007

    • @justicewarrior9187
      @justicewarrior9187 6 лет назад +10

      SHUT THE FUCK UP

    • @MrInzombia
      @MrInzombia 6 лет назад +10

      Jeremy Rinfret He has been through more challenges in life than any other bodybuilder. He truly is a humble underrated warrior

    • @cruisinthru3916
      @cruisinthru3916 6 лет назад +7

      Jeremy is right. Victor has earned an olympia or two. Met him at some shows and very cool to talk to.

    • @joslinnick
      @joslinnick 6 лет назад +5

      I would agree. Based on the photos I've seen, he looked better than Jay in 2007.

    • @MnrAggro
      @MnrAggro 6 лет назад +1

      @@justicewarrior9187 Salty?

  • @dionmorehead2911
    @dionmorehead2911 6 лет назад +2

    Great workout and some new but old school knowledge from Victor. Glad to see Victor back in full force with training.

  • @fishing4happiness610
    @fishing4happiness610 6 лет назад +79

    So cool not to see a couple of over dramatic cuss buckets vying for views from teenagers.... just two humble dudes sharing advice and working out.

  • @futurejewoverlord9109
    @futurejewoverlord9109 6 лет назад +10

    “If you can’t find your weight, go heavier” I’ll live by that from now on

  • @cysep6645
    @cysep6645 6 лет назад +25

    You rarely find videos like this anymore. Make more please. Thanks Cbum and Victor for the colab.

  • @Itsthatnineduece
    @Itsthatnineduece 6 лет назад +3

    Very therapeutical watching them exchange knowledge from old to young. Lol I don’t consider victor old but you know the age of experience. Also their chemistry they have during all their work outs

  • @Schaufelor
    @Schaufelor 6 лет назад +17

    i always thought that Victor Martinez was the bodybuilder with the best shape for looking good in a T-Shirt, lol. I don´t know why. But that back, traps, shoulders and arms. Looks awesome.

  • @arjundev8090
    @arjundev8090 4 года назад +19

    5:33 When your young you know you don't feel like you don't need any protection
    That's why I had a kid at 19
    Lmao 😂😂 ..Victor humble and humourous

  • @oppoh739
    @oppoh739 6 лет назад +16

    You can tell cbum was fangirling all the way through

  • @re3370
    @re3370 6 лет назад +7

    Great vid, great interaction between them. Hope 2 see more from these 2.

    • @MaximumHuman
      @MaximumHuman 6 лет назад

      We plan to shoot more with them as soon as we can.

  • @drrajivdua5411
    @drrajivdua5411 6 лет назад +31

    His warmup is my workout .

  • @supermarvelgainz
    @supermarvelgainz 6 лет назад +70

    Who else DIED laughing when Victor mentioned having a kid at 19? #Legenddd

    • @supermarvelgainz
      @supermarvelgainz 6 лет назад +8

      @Auto blipper I'm sorry my bad

    • @mohammedsaadboutabssil9800
      @mohammedsaadboutabssil9800 6 лет назад +3

      Fuck you how bout that ? Bashing the guy for no reason you fat fuck

    • @bigdaddyyumyumthechocolate8481
      @bigdaddyyumyumthechocolate8481 6 лет назад

      So your either GAY or a virgin. Most likely GAY with that comment 😅

    • @supermarvelgainz
      @supermarvelgainz 6 лет назад +5

      @@bigdaddyyumyumthechocolate8481 Hey man, I'm sorry for your neglected childhood.

    • @alexysq2660
      @alexysq2660 6 лет назад

      IT just goes to show What An ULTRA-Virile HE-Man *Mr*Martinez* Has Been, 'Life-Long'...!

  • @chrisr546
    @chrisr546 6 лет назад +101

    Damn.....Victor's biceps always looks pumped.

    • @kamysamaa
      @kamysamaa 6 лет назад

      yeah ...yea...all that s**t....keep pumping the dust in...

    • @James_Edward59
      @James_Edward59 6 лет назад +4

      That called roids lol no offense to any of them. They still all work their asses off but people who take roids get a pump just by doing a tiny workout whereas people who don’t take roids can do 3 hard workouts and still not get as big and long of a pump as someone in roids.

    • @chrisr546
      @chrisr546 6 лет назад +3

      @@James_Edward59 common man we all know about those roids and stuff .....You don't need to highlight any of those things....

    • @danboerio6818
      @danboerio6818 6 лет назад

      @@chrisr546 y not there r young peeps that don't know that. Do u feed ur kids that shit.just saying 😎

    • @arthurshaw8368
      @arthurshaw8368 6 лет назад

      @@danboerio6818He was just trynna say that its an overrated topic now....everyone knows about that shit.

  • @TheCryptoHulk
    @TheCryptoHulk 6 лет назад +2

    Both these guys are huge. Awesome

  • @TheJerms7
    @TheJerms7 6 лет назад +5

    LOLLL WHEN VICTOR GOES LIKE 'LET'S GET SOME FLOATY WEIGHTS' DFKMMMMMMMM

  • @beastmode63
    @beastmode63 6 лет назад +3

    Like chris said don't surround you yourself with haters surround you self with warriors I hope he recovers soon

  • @eunjeseong1224
    @eunjeseong1224 5 лет назад +9

    7:44 when you tryna be a monster in front of 2 beasts.

  • @mg659er
    @mg659er 6 лет назад +12

    vic is more open these days than he was in the past. He was more reserved mentally.

    • @micahclark24
      @micahclark24 6 лет назад

      yeah a lot of bodybuilders tend to be reserved for some reason it seems to attract that type of personalty

    • @andrewsohene5283
      @andrewsohene5283 5 лет назад

      He had a lot shit he went threw i think thats what made him that way

    • @timothyrantan7423
      @timothyrantan7423 5 лет назад

      Bow l l lb km lb km

  • @Brandon-dk9sn
    @Brandon-dk9sn 6 лет назад +10

    Victor Martinez sounds like Mr Rocky Balboa.#Facts

  • @ezwalduzumaki3161
    @ezwalduzumaki3161 4 года назад

    when victor says yeah, sounds fucking cool, like some ultra beast shit

  • @justicewarrior9187
    @justicewarrior9187 6 лет назад +3

    Victor is an absolute beast!!
    Love it!

  • @welldone8235
    @welldone8235 6 лет назад +1

    cbum is a great guy, Victor is just a freak of nature! Great video! Thanks!

  • @hadeedbhai80
    @hadeedbhai80 5 лет назад

    The broscience is over the roof but still enjoyed seeing victor train with cbum... Big victor fan here!

  • @josephthomas9132
    @josephthomas9132 6 лет назад +1

    I felt a kind of nostalgic deja vu watching this. Kinda awkward start to the video but which gym session isn’t usually? As they progress you witness the development of a bodybuilding workout 👍🏽💪🏽💪🏽

  • @mcsplitsecond9112
    @mcsplitsecond9112 5 лет назад +2

    M.N.C.ENT GOOD JOB
    On the arms I like that you are a good teacher thank you very much

  • @bodikrafafrica
    @bodikrafafrica Год назад +1

    Nice 👌🏿

  • @호야-z8y
    @호야-z8y 4 года назад

    Victor ' yeah yeah' Martinez
    Both awesome guys

  • @user-cv7pt7ou7b
    @user-cv7pt7ou7b 18 дней назад

    Pro asking questions to old school bro. We are forever students.

  • @milestwo2go800
    @milestwo2go800 6 лет назад

    Victor is super Chill. Like the videos,knowledge and humbleness, peace all...

  • @jpscharged
    @jpscharged 6 лет назад +3

    When he said “I train alone” I mistook that for I tren-bo-lone. 🤣

    • @stevenanderssoncortez263
      @stevenanderssoncortez263 6 лет назад

      jhoe1upGuy don't we alll🤣🤣🤣🤣

    • @cruzjr7229
      @cruzjr7229 6 лет назад

      jhoe1upGuy trenbolone and sustanon 😎

    • @stevenanderssoncortez263
      @stevenanderssoncortez263 6 лет назад

      jhoe1upGuy that's what I'm on right now too...and humalog 10iu preworkout

    • @jpscharged
      @jpscharged 6 лет назад

      steven andersson cortez I’m in a relationship so tren is a no no. Watch your mental health and your lipids/creatinine levels while on Tren.

    • @cruzjr7229
      @cruzjr7229 6 лет назад

      jhoe1upGuy i use tren and is like a viagra damn

  • @davidkozelsky
    @davidkozelsky 6 лет назад

    I really enjoyed watching this video. Two cool and easy going dudes!!!

  • @newgsxr1000
    @newgsxr1000 6 лет назад

    Victor is the one of the best. I love big guys that can walk around the gym and show respect for others. Not throwing weights around, and scream like idiots because they have insecurities. These guys are proof that you can get big quietly. :-0

  • @christopherbeasley5533
    @christopherbeasley5533 5 лет назад +2

    Victor is a living legend!!!💪💪💪💪

  • @gymmonsterbodybuilding4703
    @gymmonsterbodybuilding4703 6 лет назад

    It’s not how much you left it’s how good the quality of your repetitions are in the gym

  • @sanjogshyangtan8873
    @sanjogshyangtan8873 4 года назад

    I’m watching from London I like it your all programme

  • @gbmccarty4
    @gbmccarty4 5 лет назад

    Chris is such a humble and great person

  • @globaloff-road3601
    @globaloff-road3601 6 лет назад

    Great video, thank you guys!!!!!

  • @DestroyerTV
    @DestroyerTV 6 лет назад +29

    Vic still looks huge, did he even compete this Olympia?

    • @intermix2580
      @intermix2580 6 лет назад +31

      Destroyer TV no but he always be 07 uncrowned mr o

    • @MaximumHuman
      @MaximumHuman 6 лет назад +4

      You know it!

  • @awesumpowerz6805
    @awesumpowerz6805 6 лет назад

    Love Victor!!! Chris is so humble ... Good Stuff!!! They need to make more videos together!!!

    • @MaximumHuman
      @MaximumHuman 6 лет назад

      Part 2 is out now! Biceps baby!!!

  • @Pontiuspilate666
    @Pontiuspilate666 5 лет назад +1

    One of my favorite bodybuilders ever.

  • @hannakemaw8299
    @hannakemaw8299 5 лет назад

    I am gonna try this on my next bicep day lol nice video!

  • @Biggmofo
    @Biggmofo 6 лет назад

    LoL like how he said no swinging yet he swinging it like a madman himself. In the end do it like feels best for you. What you’ll learn in your younger years might be something you want to erase from your list of knowledge and start over again by training with older more experienced guys. Sometimes momentum is better than “perfect form”.

  • @tribzman3977
    @tribzman3977 2 месяца назад

    That overhead dumbbell press/extension truly looks like a shoulder and/or elbow injury just begging to occur. All it takes is just one wrong/off movement and you're screwed. Plus, not sure I like having a piece of metal scraping up so close to the back of my head. I think I'll stick to cable extensions leaning forward.

  • @kk3939
    @kk3939 5 лет назад

    Thank you for sharing this video.

  • @lilrogersfitnesscenter84
    @lilrogersfitnesscenter84 5 лет назад

    Love you guys Man, me working hard to top it all

  • @ricogranger2631
    @ricogranger2631 6 лет назад +23

    Victor looks like a super jacked Vin Diesel

    • @cwillie1492
      @cwillie1492 6 лет назад

      Swole Jesus with a great tan

    • @alexysq2660
      @alexysq2660 6 лет назад

      ...but Much Better, In EVERY Way ({; > ...!

  • @27thoothy
    @27thoothy 6 лет назад

    Chris B. sporting that Raider Nation baby!

  • @InspiredFortunes
    @InspiredFortunes 6 лет назад +11

    Ive never thought that thing was called floating weight

    • @JeffO-
      @JeffO- 6 лет назад

      I thought he said floaty, but either way, I like it.

  • @MrHereugo
    @MrHereugo 6 лет назад +68

    victor has got a great physique

    • @ecelectro
      @ecelectro 6 лет назад

      Sapan Mishra bad form

    • @ecelectro
      @ecelectro 6 лет назад

      Robert Reid bad form doesn't mean you wont place high at an olympia. Yes he was robbed. Bad form but still good genetics. Anyone else take the gear hes taking n use the same shitty form will not have the same results. Some people just grow picking up a fucking pencil.

    • @alexysq2660
      @alexysq2660 6 лет назад

      @Robert Reid ...

    • @alexysq2660
      @alexysq2660 6 лет назад

      @The short lives of idiots on steroids are sickening ...Mmmmmmm ({; > ....!!!

  • @fatnesstofitnessthereandback
    @fatnesstofitnessthereandback 6 лет назад +1

    More videos of these 2 together!!!

    • @MaximumHuman
      @MaximumHuman 6 лет назад

      Part 2, biceps has been released.

  • @VALIANTTHOR383
    @VALIANTTHOR383 6 лет назад

    Doesn’t Victor have such a wonderful screen presence!! Fuck me it was hard to stay awake.

  • @chrisulfen8775
    @chrisulfen8775 6 лет назад

    Victor's arms is one of the best.

  • @TheCryptoHulk
    @TheCryptoHulk 6 лет назад

    I am older like Vic. This guy is totally real

  • @gregoriomiller8241
    @gregoriomiller8241 8 месяцев назад

    This was post injury too and Victor was still huge

  • @noherekruger3738
    @noherekruger3738 6 лет назад +1

    Should never do triceps dumbbell extensions while standing. It puts SO much stress on your back. Even seated they tend to really stress your elbows.

  • @carlfinley6586
    @carlfinley6586 6 лет назад

    Thanks for the info I am going try these out

  • @rajyog8262
    @rajyog8262 6 лет назад

    Victor I am big fan of yours, I am following you since you are on the cover page of MD mag, 💪

  • @dubzv7774
    @dubzv7774 6 лет назад

    Happy as fuck to see pro bodybuilders getting $$$ in Retro Fitness..👍

  • @horrorhut2635
    @horrorhut2635 4 года назад

    are tricep pushdowns better this way?

  • @SamuelDixon
    @SamuelDixon 6 лет назад

    Great content 💪 Love this!

  • @Zoltar1811
    @Zoltar1811 6 лет назад

    I wonder how much gear they on??? 250 test maybe 500 then hgh??

  • @simonbro5289
    @simonbro5289 6 лет назад +4

    My two favorites in the game (Y)

  • @rosco92
    @rosco92 2 года назад

    Victor is stacked

  • @ashikmd.rashid6284
    @ashikmd.rashid6284 5 лет назад

    Cbum seems to be a really polite guy.

  • @hasanulbanna6153
    @hasanulbanna6153 6 лет назад

    Two of my favorite

  • @harindrayadav6618
    @harindrayadav6618 5 лет назад +2

    Awsome n monster wrkout... Like the way of workout

  • @michaelthapa4913
    @michaelthapa4913 3 года назад +1

    Vic can still beat many bodybuilders

  • @jocelyneadolphe3080
    @jocelyneadolphe3080 5 лет назад +1

    Hi everybody. I am a beginner. I entered a gym on March 2, 2019. I want someone to help me build a
    well balanced schedule please. Monday to Saturday. it's for bodybuilding. to have a body for example victor Martinez. There are so many other sportsmen. already I say thank you for the schedule

  • @BigKashGrab
    @BigKashGrab 4 года назад

    Two very likable people

  • @muhammadzahak8306
    @muhammadzahak8306 5 лет назад

    Responsive workout
    But after it
    How much time to take rest to recover tricep,,,
    One day or two day

    • @mightsharkshark9824
      @mightsharkshark9824 5 лет назад

      Hmmmm 😅😅😅😅😅😅💪bro storm into the gym next 👍💪💪no pain no gain

  • @lh9140
    @lh9140 5 лет назад

    Victor has great knowledge good teacher.

  • @Keyboardbeatz
    @Keyboardbeatz 6 лет назад

    13:09 - when he's too big but you still take it deep

  • @newyorker6890
    @newyorker6890 6 лет назад

    He got the Juice! Baby literally!

  • @Ninix23
    @Ninix23 6 лет назад

    Really down to earth guys.

  • @academiatemplojapasreginal4240
    @academiatemplojapasreginal4240 6 лет назад

    The best Victor Martinez

  • @NikitasArchontakis
    @NikitasArchontakis 6 лет назад

    Epic duo.

  • @ashishlakhera3694
    @ashishlakhera3694 6 лет назад

    How can i built my body.....
    Can you help me.....
    I need a good protin and gainer

  • @zxcvbnmmasdfghjkl
    @zxcvbnmmasdfghjkl 6 лет назад

    i feel like that second exercise is good for lower chest as well.

  • @juliuswilfredordonez4886
    @juliuswilfredordonez4886 5 лет назад

    Victor is Vin Diesel jacked up!

  • @jameswood6121
    @jameswood6121 6 лет назад

    Great vid more of these

  • @justicewarrior9187
    @justicewarrior9187 6 лет назад +3

    Most complete triceps workout on RUclips!!!
    Usually they do just a little and then it's just biceps, don't know why though

  • @gauravsuryavanshi2238
    @gauravsuryavanshi2238 5 лет назад

    Tell me The Best Supplements For pre-workout, BCAA,Whey Protein & Mass Gainer. My Age is 30 Years & My Weight is 44 k.g.

  • @CjAmber7780
    @CjAmber7780 6 лет назад

    One of my favorite bodybuilders, but damn doing over heads is for the upper tricep?? No hate just confused.

    • @MCJOHNSON95
      @MCJOHNSON95 6 лет назад

      Thats why i do everything and mix it up lol and just crank out sets

  • @hollins625
    @hollins625 2 года назад

    2 great athletes and Chris looks pretty small next to big Vic.

  • @mrlegs1544
    @mrlegs1544 5 лет назад

    Brilliant stuff. ....

  • @leonbatista7654
    @leonbatista7654 4 года назад +1

    Dominican dominator 💪🏽🇩🇴

  • @jaykoons
    @jaykoons 5 лет назад

    The skinny dude, in the grey t-top, Victor makes 3 of him...Lol💪😎💪

  • @brabusmathew5388
    @brabusmathew5388 6 лет назад +2

    Mr O winner 2007 (the real winner)

  • @anthonoir8980
    @anthonoir8980 6 лет назад

    those vic's fucking triceps omg

  • @alexysq2660
    @alexysq2660 6 лет назад +1

    Ohhhh, *Mr*Martinez* Is SO Magnificent!!!

  • @herisukamto2880
    @herisukamto2880 5 лет назад

    Alright, Succes forever. Fore arm same with training one style a hand, like bicep or tricep, yes. Siiip Thanks.

  • @philipjenkins2198
    @philipjenkins2198 6 лет назад

    Now this guy has 💪🏿

  • @ליהיימליך
    @ליהיימליך 6 лет назад

    wow, that's a great video!

  • @michaelrogers1271
    @michaelrogers1271 6 лет назад +2

    I swear chris sounds like jonah hills best friend in superbad.

  • @thomasdietz579
    @thomasdietz579 6 лет назад +4

    Victor should have been mr.o at least one time and Jay did not beat him

  • @ordinaryguy815
    @ordinaryguy815 6 лет назад

    Big Vic da real OG