Full Day Of Eating | Victor Martinez | 4,335 Calories

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  • Опубликовано: 11 окт 2024

Комментарии • 830

  • @muscleandstrength
    @muscleandstrength  3 года назад +5

    Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore

  • @rajlavadi
    @rajlavadi 6 лет назад +1137

    Meal 2. . .picks up his baby. . .

  • @scottiestorch852
    @scottiestorch852 6 лет назад +314

    Love the idea of having that restaurant at the gym. Easy access!

    • @muscleandstrength
      @muscleandstrength  6 лет назад +12

      Definitely a novel idea

    • @mitchellberndt6857
      @mitchellberndt6857 6 лет назад +12

      scottie storch haha don’t know why gyms don’t do that they would make so much money lol

    • @Monkeymahenmiester
      @Monkeymahenmiester 6 лет назад +2

      They hav it in japan

    • @mr.elastomeric1787
      @mr.elastomeric1787 6 лет назад +1

      wheres that gym?

    • @moralrevulsionLive
      @moralrevulsionLive 5 лет назад +2

      We used to have it in my country 20yrs ago i remember i was like 10 and we were finishing swimming and my dad gym and always had a coffee with a protein pancake there. It was also Serving shakes them big ultimate champion nutrition vpx and weider boxes the barrista there was doing 2scoops on each serving at the price of one.
      Eventually because the quality controls are non exist here the owners of the gym were mixing protein with somekind of flour for economy 😂 people find out. And shut it down. Now most gyms have become a hybrid of second rate supp stores.

  • @heavymetalfitness2091
    @heavymetalfitness2091 6 лет назад +146

    This is actually a good vid! Once I saw that Juan vid, I got worried that people would actually copy that shit. But victor eats very well.

    • @muscleandstrength
      @muscleandstrength  6 лет назад +7

      Yea, that Juan Morel FDOE is nuts lol. Glad you enjoyed the vid! Thanks for watching!

  • @sullysarwar161
    @sullysarwar161 Год назад +8

    Met him when I was 14 at a show in queens college, cool dude, kicked it with me for 15 mins. Hope he’s doing good!

  • @nav4478
    @nav4478 6 лет назад +970

    The girl behind the shake counter 😍

    • @ronaldcalu3708
      @ronaldcalu3708 6 лет назад +11

      Es una hermosura😍😍😍

    • @sunnyKumar-ij8rc
      @sunnyKumar-ij8rc 5 лет назад +36

      She stares camera like a shy girl 😍😍😜

    • @ronaldcalu3708
      @ronaldcalu3708 5 лет назад +3

      @@estebanvasquez.c9920 gracias lokoo 👍😉

    • @ronaldcalu3708
      @ronaldcalu3708 5 лет назад +3

      @@jadealves1581 Hello .. you are just like I saw you a beauty😍

    • @andreyarshavin6503
      @andreyarshavin6503 5 лет назад +2

      Jade Alves Hello Beauty

  • @dionmorehead2911
    @dionmorehead2911 6 лет назад +24

    Much appreciated MS. We asked for more and you responded well. Victor is a great bodybuilder to follow. It will help get him back on track. Much success in Victor return. Thanks

    • @muscleandstrength
      @muscleandstrength  6 лет назад +1

      You're welcome Mike! We appreciate your feedback and support! More Vic and more food content to come!

  • @cwillie1492
    @cwillie1492 5 лет назад +3

    This guy is so down to earth. No ego. All these others want to change every workout technique. Very down to earth. Guy at the gym put me on to him. I enjoy watching his videos.

  • @SplashyTurtleTv
    @SplashyTurtleTv 6 лет назад +246

    poor Vic, dude just wanted some donuts

  • @sladjanivkovic2
    @sladjanivkovic2 4 года назад +34

    That girl that gave protein to this guy kinda looks Vanessa Hudgens from High School Musical era lol.

  • @BeastlyBen007
    @BeastlyBen007 6 лет назад +16

    Good to see Victor's in a good place now. After watching gen iron 1 he seemed to have alot of struggles at that time.

  • @Paraisho
    @Paraisho 5 лет назад +10

    Much love and respect to Victor, a good person and a great champion

  • @antreasgeorgiou6111
    @antreasgeorgiou6111 6 лет назад +437

    Victor should be an actor..he look like Vin Disiel

  • @soundspoon
    @soundspoon 6 лет назад +828

    his wife..........oh boy THICCCCCCCCCCCCCCC

  • @DCMFR
    @DCMFR 5 лет назад +40

    1:06 the REAL Meal #1

  • @lpsviphou2805
    @lpsviphou2805 6 лет назад +278

    Meal #2 i thought he about to swallow that cute lil kid 😫😫😫

  • @Fudehlek
    @Fudehlek 5 лет назад +37

    Damn, I noticed that none of these guys eat vegetables lol

  • @Enkelriktad123
    @Enkelriktad123 5 лет назад +5

    He seems so calm, love watching his vids

  • @Chris_Eatz
    @Chris_Eatz 5 лет назад +48

    I'd eat what he's eating. Other BB pros eat without seasoning their food. 👍

  • @muscleandstrength
    @muscleandstrength  6 лет назад +372

    No Doughnuts for you Vic 🍩😢🍩😢🍩😢

    • @websterfit583
      @websterfit583 6 лет назад +5

      Muscle & Strength I’m hoping you can give me nutritional advice something simple and affective. I’m a vegetarian and struggling to get my macros in daily enough to gain lean muscle and support a hard core lifting regimen. Please help.

    • @muscleandstrength
      @muscleandstrength  6 лет назад +3

      Hi Webster, I think you might find this article helpful: www.muscleandstrength.com/articles/how-to-create-muscle-building-vegetarian-meal-prep

    • @websterfit583
      @websterfit583 6 лет назад +5

      Muscle & Strength THANKS 🙌🏾🙏🏾

    • @muscleandstrength
      @muscleandstrength  6 лет назад +7

      You're welcome!

    • @JackobM
      @JackobM 6 лет назад +7

      😭😭😭😭😭 he deserved some Donuts and this skanks be closed 😭 I thought NYC supposed to be "the city that NEVER sleeps" but I guess that's just an old saying... smh

  • @bling97
    @bling97 5 лет назад +9

    The background music is dope..

  • @rahaakebfh
    @rahaakebfh 6 лет назад +8

    I love this channel coz I shows me bodybuilders daily life and food, keep it up

    • @muscleandstrength
      @muscleandstrength  6 лет назад

      Thanks for the love and support, Rayan! Glad you enjoy the content, plenty more just like this coming up in the future!

  • @yair7227
    @yair7227 6 лет назад +71

    Do more videos with victor!!!!!🔥🔥👌🏽👌🏽👌🏽👌🏽

    • @muscleandstrength
      @muscleandstrength  6 лет назад +9

      A LOT more videos with Vic coming soon!

    • @marcolopez3374
      @marcolopez3374 6 лет назад +4

      Muscle & Strength Yes!! Please do!💪🏽
      We love him!!

    • @jus2709
      @jus2709 6 лет назад +4

      Agree! More videos with him 🙌🏽

    • @muscleandstrength
      @muscleandstrength  6 лет назад +4

      Y'all got it! Stay tuned! Be on the lookout for some training, more food and lifestyle vids with Vic 😀

    • @lucimihai4167
      @lucimihai4167 6 лет назад +2

      Ooo yeah . Victor the best 🆙🔝🔝

  • @4everdefence
    @4everdefence 6 лет назад +21

    meal 2: shows baby. me: wow that a little much on the protein

  • @Psychedelic430
    @Psychedelic430 6 лет назад +3

    Victor Martinez has been arround for so long and he is still humble.

  • @chrisr546
    @chrisr546 6 лет назад +43

    I met victor once.....he is a down to earth guy.

    • @muscleandstrength
      @muscleandstrength  6 лет назад +3

      He's awesome! Thank you for sharing!

    • @chrisr546
      @chrisr546 6 лет назад +2

      @Baba Yaga just take your shit somewhere else .....you fuckin fool.

    • @chrisr546
      @chrisr546 6 лет назад +2

      @slight o handAnd people like you have nothing else to say rather than hating everyone out there....you are a type of person who just don't miss a chance to spread negativity.....smh.

  • @petarspasov7642
    @petarspasov7642 6 лет назад +15

    Absolutly big LIKE for Victor !!! I dont no why but he always looked to me like a swole version of Vin Diesel !!!!

  • @ArMiNiSfUCkinRedicK
    @ArMiNiSfUCkinRedicK 3 года назад +1

    I met him 3 weeks ago...there nicest most humble dude ever....stopped a fone call to take a pic with me...amazing dude

  • @SOSM209
    @SOSM209 6 лет назад +4

    Victor has been around along time and he looks like he has not aged. YOU SOLDIER YOU!!

  • @BlackOrdinance
    @BlackOrdinance 6 лет назад +5

    Great vid. Watching videos like this always puts me in check of my own diet...also reminds me I need to be eating a heck of a lot more :(

    • @muscleandstrength
      @muscleandstrength  6 лет назад

      Glad you enjoy the content and that we're helping you accomplish your goals! Thank you for watching and the support!

  • @Bob-vg5vv
    @Bob-vg5vv 5 лет назад +1

    It's nice to see Victor big again. He definitely had some set backs. Welcome back Vic!

  • @lukebrown8580
    @lukebrown8580 6 лет назад +56

    4335 calories only. I thought would have been more for a guy so huge

    • @muscleandstrength
      @muscleandstrength  6 лет назад +22

      I definitely would've too! He's in calorie deficit here - tryna shred his physique

    • @petrvavrica987
      @petrvavrica987 6 лет назад +4

      Muscle & Strength so next video off seasson Day would be awesome please 😏

    • @muscleandstrength
      @muscleandstrength  6 лет назад +7

      😂 we'll see what we can do!

    • @lubas88pl
      @lubas88pl 5 лет назад

      4335cal just to maintain the size.
      I would easily gain weight on it but not big Vic.

    • @thegreatestmantoevrwlkthep9986
      @thegreatestmantoevrwlkthep9986 4 года назад

      4335 is a lot of calories

  • @willmatic511
    @willmatic511 6 лет назад +50

    Vic seems like a very humble dude.

  • @travisanderson8458
    @travisanderson8458 2 года назад +2

    its rumoured he still walks the streets in search of anabolic donuts

  • @weotalks2810
    @weotalks2810 5 лет назад +2

    Vic is A GREAT DOWN TO EARTH DUDE,uncrowded MR.OLYMPIA

  • @Thomas-kl5mo
    @Thomas-kl5mo Год назад

    So Happy Things Are going better for you, continue to be be strong and be blessed.

  • @sebendebi23
    @sebendebi23 5 лет назад +21

    2:57 she’s cute ❤️

  • @Lovegear
    @Lovegear 6 лет назад +15

    This goes on to prove the fact that you really dont need to that much. Most of us watching this ain't carrying half this guys muscle but twice the fat. Food for thought

    • @muscleandstrength
      @muscleandstrength  6 лет назад +2

      100% - Thank you for watching!

    • @Trenacetate43
      @Trenacetate43 6 лет назад +1

      Age plays big role as well. When I was 18 I ate the same amount food that I do now in my mid-twenties even though I have 30-40 pounds more muscle. My metabolism slows down but increase in muscle mass kinda cancels that so it stays the same.

  • @stefanosprokopis6974
    @stefanosprokopis6974 4 года назад +5

    Victor is so cool he walks in slow motion in real life.

  • @americanboxingfan1162
    @americanboxingfan1162 Год назад +3

    Victor is so high maintenance with his diet.

  • @johnulcer
    @johnulcer 6 лет назад +6

    Although I can't say I am a fan of his physique (I just don't really have any appreciation for the modern blocky bodybuilder look), he seems like a really nice, soft-spoken and humble guy, which is very uncommon for bodybuilders. I clicked on this expecting a lot of arrogance and ego and was pleasantly surprised. Count me as a new fan of Victor's!

    • @muscleandstrength
      @muscleandstrength  5 лет назад +2

      Vic's a good dude! We love working with him! Thank you for watching!

  • @leonbatista7654
    @leonbatista7654 6 лет назад +3

    Great video big Vic 💪🏼🇩🇴

  • @chargrovecustoms
    @chargrovecustoms 6 лет назад +6

    Victor kicks ass! Great to see you doing your thing, my brother! Huge fan here 😎🙏🏼

  • @lj3307
    @lj3307 6 лет назад +123

    This is definitely different than Juan Morel's eating plan 😂

  • @francocerella6108
    @francocerella6108 6 лет назад +3

    Thanks for doing this ....
    Victor is a beast

  • @ktkl68
    @ktkl68 6 лет назад +2

    Met victor and his buddy at Cando in Edgewater a few times. Super nice fella

  • @PumaTomten
    @PumaTomten 6 лет назад +4

    Vic was really worthy a mr.olympia title back in the days, lucky Rhoden got it and a bit more aesthetic back into Olympia

    • @muscleandstrength
      @muscleandstrength  5 лет назад

      Definitely going to be interesting to see where the sport goes from here

  • @AbdulKhan-ve4hx
    @AbdulKhan-ve4hx 6 лет назад +4

    You still look great Vic bless up bro!

  • @Renalda5TV
    @Renalda5TV 6 лет назад +1

    Vics my fav bbuilder. Theres something about him that makes me like him a lot

  • @Whyinem
    @Whyinem 4 года назад +1

    Amazing, a lot of hard work and dedication to get to this level

  • @38brooks
    @38brooks 5 лет назад

    Such a cool, chill person.

  • @FleurHarleaux
    @FleurHarleaux 6 лет назад +3

    Great video Vic👍👍💪💪

  • @Koufalia4
    @Koufalia4 6 лет назад +2

    Keep the vids comin'
    Vic is cool.

  • @shakarussanders9911
    @shakarussanders9911 6 лет назад +17

    Vic flashing those hundred dollar bills lol

  • @phatzonki
    @phatzonki 6 лет назад +3

    Hes pretty chill guy

  • @milestwo2go800
    @milestwo2go800 6 лет назад +2

    Cool video sir. I am watching this after eating my second lunch😀......respect.

    • @muscleandstrength
      @muscleandstrength  6 лет назад +1

      Thank you for watching! Hope you are enjoying second lunch - first breakfast happens to be my fav meal :)

  • @dionpodlas9642
    @dionpodlas9642 Год назад

    Victor is a real cool dude very friendly a real humble dude a true champion

  • @farichtube
    @farichtube 6 лет назад +11

    His is One of the best physiques in the world 💪🏼

  • @BetaDreTV
    @BetaDreTV 4 года назад

    thanks for the high energy segment.

  • @jasonbourne7179
    @jasonbourne7179 4 года назад

    Approved.

  • @tnguyen8282
    @tnguyen8282 6 лет назад +7

    2:45 ....my kind of meal ;)

  • @lifeisagift5627
    @lifeisagift5627 5 лет назад +1

    Beautiful personality. Blessings 💚🙏🏻

  • @marino9018
    @marino9018 6 лет назад +6

    I think donuts place closed before he arrived. “ Oh shit I see Vic coming everyone go hide and I’d stay here like I’m cleaning and tell him we are close”

  • @tankertuff9947
    @tankertuff9947 5 лет назад

    Vic wish you the best hermano!!! Dale duro !!!!!!!

  • @GmoneyMozart
    @GmoneyMozart 5 лет назад

    Star fitness crew checking in! Boogie down baby!

  • @CB-kc5ys
    @CB-kc5ys 6 лет назад +11

    Evas is a great restaurant

  • @FluffyLionxD
    @FluffyLionxD 6 лет назад +2

    Respect

  • @Dandeeman26
    @Dandeeman26 3 года назад +1

    Seems like a legit nice guy.

    • @Dandeeman26
      @Dandeeman26 3 года назад

      @@steroidsR4losers so I'm glad you're passionate about staying natural. I am natural as well and also feel it wrong to use steroids. They are very unhealthy to use you can die young even with a good diet and exercise from them. For some "roid rage" is a real and terrifying thing.
      That said steroids alone aid in someone gaining size and strength. But they don't do it totally for you. I don't know if this guy is on steroids or not but logically it would make sense. That said he still puts in the hard work. Also it doesn't mean he's not a nice guy. Most of us have something in the closet we are ashamed of. Be it addiction, no discipline with finances, being dishonest with an employer, employee, spouse, or child. These things are ugly. If this guy does steroids then I agree it's something ugly but doesn't make him all bad and it's not impossible to use steroids and be a nice guy that's all I'm saying.

  • @blackphillip63
    @blackphillip63 6 лет назад +1

    A true Man's Man

  • @zenitrammpr
    @zenitrammpr 6 лет назад +1

    My boy Victor!

  • @zxtenn
    @zxtenn 4 месяца назад

    Lentils are excellent, my Mother used to make homemade lentil soup, i cook a cup once in a while and add to my work meal or to some pasta, great natural fiber and for good elimination.

  • @defrancoharris3830
    @defrancoharris3830 6 лет назад +1

    Keep up the good work bro

  • @juanez8
    @juanez8 5 лет назад +1

    He lives in Manhattan but drives to NJ to workout ... that’s intense

  • @LayneJackson_
    @LayneJackson_ 6 лет назад +1

    Great video vic

  • @mendozarodriguez4195
    @mendozarodriguez4195 5 лет назад +2

    He ate the best out of everyone on here that I've seen

  • @jaimeaccardi4573
    @jaimeaccardi4573 4 года назад

    Ughh! I wanted you to have donuts!! Loved your video!

  • @e.s8226
    @e.s8226 5 лет назад

    Victor Martinez is the man

  • @BuzzMehdi
    @BuzzMehdi 5 лет назад +4

    2:55 my girl 🥵

  • @vaiona5156
    @vaiona5156 6 лет назад +2

    I miss seeing this guy on Olympia stage!

  • @christopherjuarez5133
    @christopherjuarez5133 3 года назад

    I love see what he eating now in 2020

  • @ae746890
    @ae746890 6 лет назад +6

    When you look vascular through your SHIRT 💪💪💪💪💪....GOOD GRAVY, VIC

  • @shad1666
    @shad1666 6 лет назад +1

    Wish you all lucks champ!

  • @keiwinnmitchell3212
    @keiwinnmitchell3212 5 лет назад +1

    1:06-1:09 daym!! Lord have mercy!

  • @LK-kl1ix
    @LK-kl1ix 5 лет назад

    Bon appetit champ! I like your Panerai, it looks good on you.

  • @ИванИванов-ч4ы7м
    @ИванИванов-ч4ы7м 6 лет назад +1

    Awesome video! Love the background music as well. Can someone tell me what's the songs name?

    • @muscleandstrength
      @muscleandstrength  5 лет назад

      Thanks for watching! I'll try to find out from our video produce. A lot of the songs we used aren't always findable tho, even with the song name. He purchases a lot of custom beats for our vids.

  • @himjyotigoswami3027
    @himjyotigoswami3027 6 лет назад +1

    Waiting for this

    • @muscleandstrength
      @muscleandstrength  6 лет назад +1

      Thanks for waiting patiently! Hope you enjoyed it!

    • @himjyotigoswami3027
      @himjyotigoswami3027 6 лет назад +1

      Muscle & Strength Big fan of Vic. I was eating badly for a week. Now ill hv to eat crrctly again. Thnx Victor n Muscke n Strength

    • @muscleandstrength
      @muscleandstrength  6 лет назад +1

      That's awesome! Glad we could help get you back on track!

  • @قاسمالعلوي-م3ص
    @قاسمالعلوي-م3ص 5 лет назад

    LOVE FECTOR

  • @isurudaranagama4507
    @isurudaranagama4507 5 лет назад +4

    It's quite impressive that this guy can eat Brown rice in almost every meal with required amount of salt. I can't eat Brown rice without a gravy.

  • @stmarks3934
    @stmarks3934 6 лет назад +11

    And the whole day of hard work and dedication was ruined... By donuts 😂

    • @wrigleys321
      @wrigleys321 6 лет назад +1

      St Marks lol 😂

    • @muscleandstrength
      @muscleandstrength  6 лет назад

      So sad!!!

    • @wrigleys321
      @wrigleys321 6 лет назад +1

      Muscle & Strength hehe!

    • @donyellmcgee9836
      @donyellmcgee9836 6 лет назад +1

      In my opinion, if everyone ate clean like Vic, and have the proper training, you'll see great results! And I do love rice! Lol

    • @muscleandstrength
      @muscleandstrength  6 лет назад +1

      100% agree - eat clean, train hard

  • @DannyPacheco-j6f
    @DannyPacheco-j6f 6 лет назад +3

    There needs to be an Evas everywhere!!

  • @jaysibiri
    @jaysibiri 3 года назад +1

    In what meal does he eat his greens?

  • @TheJohn93226
    @TheJohn93226 5 лет назад +1

    Victor is real awesome! :D

  • @MAX_KOMAKO
    @MAX_KOMAKO 5 лет назад +1

    What the music ? Victor Martinez good face, he was in the movie to be removed)

  • @frankvasquez
    @frankvasquez 6 лет назад +1

    Victor Martinez numero uno

  • @EdanJ
    @EdanJ 6 лет назад +3

    very good

  • @krzysraf5798
    @krzysraf5798 4 года назад

    Explain me two things?
    1. What's the sense to stress your organs like liver kidneys by eating so much food
    2. What's the sense to stress your heart 💜 joins by wearing so much muscle

  • @joshuadees3090
    @joshuadees3090 5 лет назад +1

    Finally a body builder who doesn’t eat like fucking shit. Kudos to this dude 👍

  • @R32R38
    @R32R38 6 лет назад +4

    If I ate that many calories every day, before long I'd be one of those people you hear about, where the fire department has to remove a wall of their house to transport them to the hospital on a flatbed truck.

  • @ExtremelystrongforJesus
    @ExtremelystrongforJesus 6 лет назад +2

    That's my dude right there...

  • @royalrod_
    @royalrod_ 5 лет назад +7

    1:06 just leaving this time stamp here for uhhh... Uhh personal reasons 👀