Exercises to prevent you from curling your toes when on pointe

Поделиться
HTML-код
  • Опубликовано: 11 дек 2024

Комментарии • 8

  • @karinsievers1772
    @karinsievers1772 3 года назад +4

    This is great! After years of ballet dancing starting when I was 6, in my case it is too late for preventing, but not too late to follow your excercises. Thank you so much for sharing them!

    • @ThereseH
      @ThereseH  3 года назад

      Thank you Karin! Glad you liked them. 🙂

  • @solinsaurralde5345
    @solinsaurralde5345 5 лет назад +5

    This was so helpful! Thank you im gonna do this and reaaaally needed this advise, I've been do it ballet for only 2 years and only recently realized that what I was doing was not pointing , and now I cannot point properly even if my life depended on it I just curl them and feel so not in control of my toes, and haven't find much advice on this or exercises I can do to correct it so thank you, I was really looking forward for something like this :')

  • @huwenxia4911
    @huwenxia4911 3 года назад +3

    Thank you!!!really need these exercises, will try to practice as much as I can. Thanks again xxx

    • @ThereseH
      @ThereseH  3 года назад

      Thank you Hu for your lovely comment! Good luck with the exercises! 🙂

  • @DawnLevendula
    @DawnLevendula 5 лет назад +6

    Liked the video. And gave it a big toe up. :)

  • @holalale4613
    @holalale4613 5 лет назад +1

    You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working women I have some problems with them. Thanks again :):):)

  • @steveminer2997
    @steveminer2997 4 года назад

    i have this thing where I flick my big toe and other toe back and fourth is this like the same thing i also have this same problem i just dont know because its been happening for my whole life.