20 MIN FULL BODY WORKOUT | Jenny Bohlström
HTML-код
- Опубликовано: 7 фев 2025
- Do 3 Rounds of:
50 Jumping Jacks
40 Air Squats
30 Walk Down to push up
20 Reversed Lunges
10 Burpees
*If you feel that one round is enough, start the first weeks with one round and then add on a second round when you feel ready for it. When that feels easy, you add on a third round!