10 Min COUCH YOGA | Yoga While You Watch T.V, at The Airport, or In A Waiting Room, etc...

[@YogaWithBird]

If this seated yoga isn’t enough of a stretch for your body today, try this one instead! ruclips.net/video/tso4CI8oV3Y/видео.htmlfeature=shared

[@charliechoconut7865]

I appreciated this version so much. With my place being smaller than before i have less space to flow freely. The couch was a good idea

[@naomibrock4769]

I miss you saying "Namaste" 😂

[@maria_.ivanova]

Thank you for all your hard work 🙏🧘 I love your videos, you are the reason I started doing yoga and feeling my best! Thank you with all my heart! 🤍🙌

[@grandmaida7819]

Cool!! Thanx Bird.

[@Chunkymonkey27]

LOVE neck stretches

[@karolyn63]

This was perfect for my morning routine. Thank you

[@tangelayoung1002]

Just what I needed this morning. Thanks Bird!

[@a_baby19]

Love these videos ❤

[@CowboyBebop444]

Awesomeness

[@billywilliams8753]

I need to try this

[@truecollar9059]

Thank you so much for these incredible videos ❤❤❤

[@fayedusauzay6397]

Appreciate all your efforts and wonderful content you gift us. Thank you 🙏🏽

[@lauraleas306]

This was so fun! Thanks, Sunshine! 🌞 I hope everyone has a great day!🏜🤙

[@Veles_Drums]

Amazing work my love🖤 Such a necessary practice for stressful times

[@I_Like_K-pop-j3k]

❤

[@dianatee466]

This was great. A 15/20 min video option ?

[@Mysteree]

❤