Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!

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  • Опубликовано: 26 янв 2025

Комментарии • 589

  • @TheOlgamora
    @TheOlgamora Год назад +4

    My daughter told me that she made an eggplant lasagna and she didn't like it. I told her it is because you have not prepared the best recipe that this lady makes! Excellent. Thanks for sharing!

  • @SC-tr4ss
    @SC-tr4ss 2 года назад +200

    It's 375⁰ for 15-20 minutes if anyone is wondering since she never said it

  • @Bazzi69
    @Bazzi69 3 года назад +104

    I tried it yesterday and it. was. AMAZING! I honestly did not expect it to be so good. And your pasta sauce recipe with carrots is a game changer! I couldn’t stop eating it right out of the pan! Everyone loved it! Finally, vegetarian comfort food!

  • @nycz3576
    @nycz3576 3 года назад +62

    Looks delicious! Salting the eggplant removes the water, but also the bitterness. Best to lay them on paper towel while salting so the towels absorb the bitter water.

    • @seycas118
      @seycas118 3 года назад +2

      Thanks for the tip!

  • @marykuttykuriakose6810
    @marykuttykuriakose6810 2 года назад +27

    I like the fact that this recipe doesn’t require frying the eggplant and bread crumbs!!

  • @coreyjenkins3056
    @coreyjenkins3056 Год назад

    I Am Making this recipe tomorrow! I was just offered Eggplants yesterday and I said no..."don't know how to make it" but now I do. Your Mother taught you well. 🧑🏿‍🍳🤜🏿🤛🏿😎🧑🏿‍🍳

  • @mbr663
    @mbr663 3 года назад +48

    I made your eggplant lasagna this evening for my adult son. He loved it! So glad I found your channel and website. I love Mediterranean food, whether Greek, Italian, or Middle-Eastern. To me, the Mediterranean foods are the most delicious. I'm half Lebanese, and I guess it's just in my genes!

  • @RonaldJMacDonald
    @RonaldJMacDonald 4 месяца назад +2

    I made this recipe tonight, my wife loved it.

  • @thomastuorto9929
    @thomastuorto9929 2 года назад +1

    I just made something like this just earlier this week before watching this vid. My oven is down so. Steamed the eggplant (3)., red bell (3) peppers & 10 oz. portabella mushrooms. No spinach. I used the no boil lasagna noodles & cooked it in a slow cooker on high for 1.5hrs. Only used half the peppers. Really good. Thanks for the vid. I like the spinach Idea.

  • @joshgordon2484
    @joshgordon2484 2 года назад

    Too cool. Beautiful lady, beautiful voice, great use of words. "Doncha", "Hit it", "Going down with". You're wonderful. Great video. Thanks.

  • @yantoganjar
    @yantoganjar Год назад

    Nice cooking.. thanks for recipe

  • @shifrabaila4074
    @shifrabaila4074 3 года назад +103

    By the way, the main reason (as I have been told) for salting the eggplant is so to remove the bitter after taste that you can get with cooked eggplant. Also, after salting, do not leave it lying flat, by place it in a colander place over a bowl to catch the liquid, and with this amount of eggplant the amount of liquid that is drained from the eggplant can be quite a lot.

    • @larrygrimes824
      @larrygrimes824 3 года назад +9

      I salt the eggplant too then rinse it off and pat dry before proceeding.

    • @denisehenry1577
      @denisehenry1577 2 года назад +3

      Oh, if that is!!! So much for alchemy

    • @timo8032
      @timo8032 2 года назад +3

      @@larrygrimes824 why would you rinse of the salt with water, the sole purpose of salting is removing the water from it, ure just fucking it up again lol 🤣.

    • @larrygrimes824
      @larrygrimes824 2 года назад +26

      @@timo8032 The salt pulls the bitterness out of the egg plant and it accumulates on the surface. I rinse it off with water then pat it dry before using. You are welcome to prepare this recipe any way you chose, this is just the process I’ve had 100% success with. By the way, you choice of language in your inappropriate for a cooking video comment.

    • @timo8032
      @timo8032 2 года назад +8

      @@larrygrimes824 didn't mean to be rude at all lol, i said what i said like i was talking to my friends. I'm sorry 😇

  • @didicotton3900
    @didicotton3900 4 года назад +12

    Made this a few weeks ago, and my father couldn’t get enough 👌🏾

  • @jgionti3
    @jgionti3 Год назад

    Fantastic video. I’m making this tonight for my wife and daughter. Thanks for posting

  • @SisterNunya
    @SisterNunya 2 года назад +7

    I’m gluten intolerant and I adore this recipe. I also love your sauce. I too use grated carrots and lots of good grade olive oil.

    • @billwilson3665
      @billwilson3665 2 года назад +1

      I don't think gluten is good for anyone, it's just some peoples bodies rebel more than others. I think gluten is responsible for a lot of obesity. bread is just a cheap filler.

  • @BrightPink32
    @BrightPink32 4 года назад +25

    YES! You definitely are my #1 source for the best Mediterranean cooking!! You know exactly what you’re doing!! 🙂

    • @TheMediterraneanDish
      @TheMediterraneanDish  4 года назад +3

      Yay! I’m so glad! 🙏

    • @marxel6231
      @marxel6231 2 года назад

      @@TheMediterraneanDish Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.

  • @778899Tammy13
    @778899Tammy13 Год назад +6

    This turned out amazing, my friends loved it! I left out the egg, added extra ricotta. I also used fresh spinach. Next time I'll use frozen because I could of used more in there. I added some extra cheese on top, asiago,because I love it! The demonstration and drawing the moisture out of the eggplant has helped me become a better cook! I appreciate it, awesome recipe!!😊

  • @AngiesTastyFoodies
    @AngiesTastyFoodies Год назад +4

    Kudos to the culinary virtuoso behind this eggplant lasagna masterpiece! Your dish not only looks incredibly tempting but also has me believing in the magic of healthy indulgence. You've taken the humble eggplant to new heights, creating a symphony of flavors and textures that is as nutritious as it is delicious. Thank you for sharing this scrumptious recipe on your channel and inspiring us to savor wholesome and mouthwatering meals! 😋

  • @vbella39
    @vbella39 3 года назад +14

    I love how you baked the eggplant first AND used spinach in the filling! I can’t wait to make this! Thank you!

  • @denisebroome2164
    @denisebroome2164 3 года назад +6

    Watched 5 videos and yours the winner. The Basil and parsaley got me and of course spinach

  • @elisaprorokovic9232
    @elisaprorokovic9232 2 года назад +3

    It is parmigiana but less work and calories since you’re not breading and frying the eggplant. Lovely recipe! 😊

  • @ericab936
    @ericab936 3 года назад +3

    Guys are up kidding me with the thumbs down. This is a good way to to get the the kids to eat their vegetables. Plus it’s yummy. Thank u for sharing!

  • @vernicaclarke6153
    @vernicaclarke6153 2 года назад +2

    Thank you for showing. I love how you explain, each step. You make it easy to understand. You are so sweet and loveable🥰🥰.👍

  • @davidhayes7596
    @davidhayes7596 2 года назад +1

    This nice lady really captures my attention with being so thorough and instructive. She demonstrates how easy it is. Very pleasent and well thought out video. It looks delicious!

  • @joycegeorge768
    @joycegeorge768 2 года назад +4

    I can't wait to try this recipe! Thank you for sharing!!!

  • @seanonel
    @seanonel Год назад +1

    Italian version of moussaka followed by a German dessert.... Real interesting!

  • @miloudivyne
    @miloudivyne 2 года назад +13

    Omg this lasagna was so good I had to share it with my mother and sister. I followed the recipe to the T! The only thing I did different was broil it for 5 minutes for that crispy cheese crust I love. Very delicious!

  • @Delia-ou1ju
    @Delia-ou1ju 7 месяцев назад +1

    Just made this, but added ground meat to the sauce…😋😋😋
    Perfection.

  • @tatica822
    @tatica822 Год назад

    I now make this every Christmas for my family

  • @scrane5500
    @scrane5500 2 года назад

    Yum! Definitely going to try this with some plant-based cheese and Just Egg as I have a family history of Cancer and need to avoid all the estrogen in dairy and Choline in eggs--thanks for posting

  • @commonsensecorner7275
    @commonsensecorner7275 3 года назад +7

    I’ve had it at restaurants, but I’ve never bought it myself to experiment with, perfect opportunity!!! 👍🏽👍🏽 Only thing missing, cutting into it and plating! 🤷🏽‍♀️

  • @anthonysmith778
    @anthonysmith778 Год назад

    Salt it when raw and let it sit for 20 min or more and get ALL the salt off of it or itll be oversalted. Looks wonderful. Gonna try this weekend

  • @zzs33
    @zzs33 4 года назад +26

    Wow, I made this and it was so good! Everyone loved it. Thank you for the recipe and video.

    • @TheMediterraneanDish
      @TheMediterraneanDish  4 года назад +5

      So glad you like it! 🙏

    • @joyyoder5942
      @joyyoder5942 3 года назад +5

      what temp,she doesn't say, except at beginning she puts raw eggplant in oven high400 for 20 min.? so what temp did you cook the finished lasagna?

    • @davidm.5286
      @davidm.5286 2 года назад

      @@joyyoder5942 watch again the temperature is 375 for 15to 20 minutes…..cooking it as I write. Everybody be nice!

  • @julierawlins5984
    @julierawlins5984 3 года назад +4

    Love this recipe. I use Rao's bottled sauce because there is no sugar in it. Ciao

  • @kavilanyc
    @kavilanyc 4 года назад +20

    At what temperature should the lasagna be baked in the oven? It looks delicious, can’t wait to make it this Valentine’s Day

    • @jherm6773
      @jherm6773 11 месяцев назад

      not sure if you saw the answer but 375

  • @Deikoka
    @Deikoka 3 года назад +9

    Now u know u were supposed to cut into that bad boy and plate it so we can seeeeeeeeeeee...😄😄
    It looks lovely. Cant wait to try it. Thanks for sharing

  • @selenadavis1643
    @selenadavis1643 Год назад

    I made this and it was Delicious!!!! My family devoured it, so I will be making another one. Thank you for sharing!! New subbie!

  • @mrredhatter
    @mrredhatter 2 года назад

    I like how she just has plants up and running in her home.

  • @molliammathomas5659
    @molliammathomas5659 2 года назад

    Made this. Actually combined it with the minced beef recipe. Marinara sauce, aubergine layer, cheese and greens, then bolognaise, aubergines, green layer, marinara sauce, grated cheese. Superlicious!👍👌

  • @garyb.8342
    @garyb.8342 3 года назад +5

    This recipe is sooo good. I like to add fresh tarragon to the ricotta mix as well!

  • @Ms.DreaMay
    @Ms.DreaMay Год назад +1

    I made this recipe tonight for dinner and it’s so good. Family and I loved it. Thanks for the video

  • @breckandy
    @breckandy 2 года назад +1

    Awesome job! In some schools of thought, they call it eggplant Parmesan. You added Ricotta and not fried but it looked unbelievable.
    My brother taught me to use full-fat, small-curd cottage cheese because sometimes Ricotta has the taste and texture of drywall compound or plaster.

    • @HarrisPilton789
      @HarrisPilton789 2 года назад +1

      I use cottage and ricotta cheese in my lasagna.

    • @breckandy
      @breckandy 2 года назад +1

      @@HarrisPilton789 I've done a hybrid of eggplant and lasagna noodles. Sometimes sneak in a little zucchini and crumbled Italian sausage. 🙂

  • @cjrtoph
    @cjrtoph 4 года назад +7

    Yummy! And love your bubbly personality!

  • @madisonturpin6273
    @madisonturpin6273 Год назад +1

    That looks good!!

  • @heavenlee1965
    @heavenlee1965 3 года назад +2

    Beautiful, but the BEST part is cutting it and letting us see the final result with a taste from family. I almost always skip to the end first lol

  • @brendamonrreal7887
    @brendamonrreal7887 10 месяцев назад

    I was taught how to do this with only 1 egg plant n to dehydrated the egg plant 1st n to add meat. This looks so yummi

  • @kathleenkidman7908
    @kathleenkidman7908 Год назад

    Love eggplants, I shall definitely try this recipe. Thank you.

  • @thomasmanzi2711
    @thomasmanzi2711 3 года назад

    The Spinach is a nice touch. I like this version of Eggplant Parmesan. Thank you for sharing.

  • @paganlark7037
    @paganlark7037 3 года назад +133

    the liquid that comes out of the eggplant after you salt it is bitter--try tasting it--and by drawing it out and dabbing it off, it makes the eggplant have less bitter flavors. Just fyi.

    • @mariathiessen2194
      @mariathiessen2194 2 года назад +1

      6

    • @denisehenry1577
      @denisehenry1577 2 года назад

      Implication!? Bitter: harsh

    • @cucacintron7102
      @cucacintron7102 2 года назад +14

      That is the real reason you salt the eggplant and let it stand for 15-20 mins. or until it "sweats". To get the bitterness out.

    • @cucacintron7102
      @cucacintron7102 2 года назад +4

      Some "connoisseurs" claim it's no longer necessary to salt and let eggplant sweat because new breeds of the plant are no longer bitter. I don't bet on that and always salt it, let sweat and rinse off.

    • @davidcasling6499
      @davidcasling6499 2 года назад

      Add sugar

  • @mogesteshome8190
    @mogesteshome8190 2 года назад

    Thanks Delicious lady. how could one combine Eggplant & Courgetti lasagna? please, show. Thanks.

  • @Life-oo2tr
    @Life-oo2tr 3 года назад +72

    My mom and I are doing keto and we just tried this recipe! It's perfect for keto! I've got it in the oven right now, can't wait to taste it :D!

    • @OO-uz9yp
      @OO-uz9yp Год назад +3

      It's been a year but how was it?

    • @wanda01141
      @wanda01141 4 месяца назад

      How was it?

    • @Life-oo2tr
      @Life-oo2tr 4 месяца назад +1

      @@wanda01141 OMG LOL, I don't have notifications on for RUclips and here I am 3 years later. Verdict: delicious! It's actually a staple recipe now even though I'm no longer keto.

    • @wanda01141
      @wanda01141 4 месяца назад +1

      @@Life-oo2tr wow cool! Im def going to make this! Thanks for reply!

    • @wanda01141
      @wanda01141 4 месяца назад

      @@Life-oo2tr cool!

  • @vegasnative6394
    @vegasnative6394 2 года назад

    Looks fantastic!! Dozen garlic cloves…I would so do that!!

  • @selenadavis1643
    @selenadavis1643 Год назад

    I will definitely try this recipe. Easy ingredients and healthy

  • @SJKM
    @SJKM Год назад

    Nice. Can you use fresh oregano in there too? And black pepper? Definitely going to make some of this. Aubergine is my manna ♥️ 🙏🙏

  • @miriamgomez275
    @miriamgomez275 2 года назад

    Thank you 💕😊💕💕💕 for sharing how to make eggplant lasagna.

  • @gelchgolf
    @gelchgolf 4 месяца назад

    Thanks for the smoke show! New subscriber 😃

  • @blackspace007
    @blackspace007 2 года назад +2

    Oh dear woman this looks delicious!! I was eating eggplant that made for the first time. I had cut up a tomato and already had side spinach. I mixed them on the fork and was inspired to look this up. I love it. Great work

  • @HookandYarn1979
    @HookandYarn1979 Год назад

    Look yummy.. Thank u for sharing ur recipe.. ❤❤❤

  • @rudomwadiwa2183
    @rudomwadiwa2183 Год назад

    I love your presentation and you look so smart.

  • @jaysreetad9980
    @jaysreetad9980 8 месяцев назад

    I bumped in to this channel and loving it just by watching. Ordered a few products from the site. Unfortunately the Olive oils sold out. Can’t wait to make all those salads. It’s a big dilemma to me everyday what to eat, I am hoping these salads should help me😊. I don’t like regular cooking

  • @lucysmith6827
    @lucysmith6827 Год назад

    I made it exactly to the recipe, but added Fennel Pollen. It's my favorite spice for just about anything that is tomato-y, and earthy vegetables.
    Thank you for a terrific recipe.
    I'm on to check out your sauce right now.

  • @-Good-Life-
    @-Good-Life- Год назад

    Such wonderfully looking ingredients, delicious. But where is the final dish cut?!

  • @5thdimensionliving727
    @5thdimensionliving727 2 года назад +1

    Super recipe - I loved the use of eggplant as a replacement to the lasagne sheets. Makes it much lighter. Interesting how you used spinach in the cheese filling adding more nutrition. I guess I could use bechamel sauce instead of ricotta cheese. Great channel 👍

  • @ProtegeForexTrader
    @ProtegeForexTrader 2 года назад +1

    Perfect, thanks for sharing.

  • @CookwithBiba456
    @CookwithBiba456 Год назад

    Wow 👌🏻 So Delicious Dish I love it Thank you Mam For Sherrring this recipe 😋 Iam from India 🇮🇳

  • @sharonc8138
    @sharonc8138 3 года назад +4

    This looks incredible! Subscribed!!!!!

  • @sylviah1234
    @sylviah1234 Месяц назад

    Can this be frozen..so Yummly looking.

  • @williamcleland
    @williamcleland Год назад

    excellent presentation. Thank you, I shall try this.

  • @karenbenavente1124
    @karenbenavente1124 2 года назад +2

    This looks so delicious!
    Yumm thank you!

  • @NormaChand
    @NormaChand 2 года назад +1

    Love her dishes yummiest

  • @Zeb786
    @Zeb786 2 года назад

    Wow tasty eggplant recipe

  • @ghassanco1
    @ghassanco1 3 года назад +1

    I will definitely make it this week. Thanks for the upload.

  • @molliammathomas5659
    @molliammathomas5659 2 года назад +1

    Beautiful presentation. Confident but soothing voice, love the way you talk through it all and treat us all like your friends ( and young and pretty like you 😂). Could have cut it up to show us mouth watering watchers what it looks like inside. No doubt delicious, going to make it soon🙏👍

  • @mishong3
    @mishong3 3 года назад +4

    I love eggplant. Thanks for this recipe, I have been looking for a simple eggplant lasagne recipe for a while now and glad I saw your video. Will try this out for sure👍👍

  • @rainforme1850
    @rainforme1850 2 года назад

    I like this recipe a lot. I love lasagna but not the calories. I’m trying to eat healthy and this works excellent

  • @johnrichards3666
    @johnrichards3666 3 года назад +2

    What a pleasant video. So well done. Ill make this recipe and I already know I'll love it..

  • @Domifiga
    @Domifiga 3 года назад +4

    Gluten-Free Comfort Food my favorite ! thanks for the content :)

  • @ruthsolis5255
    @ruthsolis5255 Год назад

    Its look so yummyb..i will do it soon..😮😮😮😮😮😮

  • @terilongacre854
    @terilongacre854 3 года назад +14

    This was amazing!! Thank you for sharing your recipe ❤️

  • @dianaharmon2932
    @dianaharmon2932 Год назад

    Wow! Se ve increíble! gracias por compartir la receta!

  • @LindaMimoza
    @LindaMimoza Год назад

    So many seeds in those eggplants! There are tricks for choosing ones without so many seeds.

  • @lynnkramer1211
    @lynnkramer1211 Год назад

    You are an absolute Doll! This recipe was exactly what I was looking for.

  • @dianaolivarez7020
    @dianaolivarez7020 11 месяцев назад

    So, good looking . Thank you👍🏼👍🏼👍🏼❤️

  • @meerubyvue1148
    @meerubyvue1148 3 года назад +1

    I love love eggplant lasagna.. so good!!! I’ll try your recipe.. look so delicious..

  • @SylviaJGomez
    @SylviaJGomez 3 года назад +1

    Subscribed, will be trying this dish. My Abuelito would cook eggplant all the time, his was the best. Thank you for your channel. Blessings.

  • @vanderpoolfarmsl.l.c.9983
    @vanderpoolfarmsl.l.c.9983 2 года назад

    Excellent instruction and delightful presentation. Thank you!

  • @merlyblanza9562
    @merlyblanza9562 2 года назад +1

    Wow looks delicious, will definitely make this very soon. Thanks for sharing this recipe.

  • @gergehimon2177
    @gergehimon2177 3 года назад +1

    Nice job you did a great presentation ,not running out of any one of the ingredients ,you should of been an emergency room technician your so good at your craft 🙂😉. Great minds think alike ,reference to you and your mom.

  • @Mimundo1218
    @Mimundo1218 3 года назад

    Loved your Eggplant Lasagna. Thanks for sharing.

  • @joshualevy668
    @joshualevy668 2 года назад

    Wow, that really worked out. Next time, i'm going to add some sausages. Thanks for the share.

  • @daphneysydney3763
    @daphneysydney3763 3 года назад

    hi I'm daphney I love your vids I made the lasagna and my kids loved it

  • @tytipton6346
    @tytipton6346 2 года назад

    Can’t wait to try this. Cool channel👍🏼

  • @MagnoliaBelle
    @MagnoliaBelle 3 года назад +6

    My momma taught me to salt the 🍆 not only because it releases moisture but also because it takes away the bitterness of the veggie. ☺️❤️ (I wouldn’t skip it;). Dish looks delicious and can’t wait to try!!

  • @cocobradley6282
    @cocobradley6282 3 года назад

    Mmmmm your eggplant lasagna looks delicious.. I bought everything but pasta sauce, ricotta, basel and parsley...definitely have to make another trip to the store...thx for the video...can't wait to make mine

  • @nancimc1077
    @nancimc1077 2 года назад +2

    This looks Wonderfull!I've made this before, but I never put herbs in the cheese's, sounds really good! making it tonight but adding ground beef to the sauce, I'm keto so meat is ok. have you ever made it with ground beef? glad I found your post!

    • @TheMediterraneanDish
      @TheMediterraneanDish  2 года назад

      I have not made it with ground beef, but I am sure that would be amazing!! Enjoy!

  • @valdebride3095
    @valdebride3095 2 года назад

    Oh my goodness 😊looks delicious. I will certainly try this and I love everything in the recipe. Awesome ❤thank you for sharing. 👍😋

  • @mine33083
    @mine33083 3 года назад +1

    The salt also helps to draw out the bitterness

  • @SisterNunya
    @SisterNunya 2 года назад +1

    I can’t wait to try this.

  • @joeyness7616
    @joeyness7616 Год назад

    Love love love it! Delicious!

  • @juliehock6059
    @juliehock6059 3 года назад +6

    I keep some chili and garlic in a small jar of EVOO land brush that on my Aubergine. Really perks up the flavour.