12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방탄소년단, 블랙핑크, 마마무)
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- Опубликовано: 6 июн 2024
- A full body, DANCE CARDIO workout to popular KPOP songs! Music from BTS (방탄소년단), BLACKPINK (블랙핑크), and MAMAMOO (마마무). A 12 min dance fitness routine designed to make you sweat and put a smile on your face!
#bts #kpop #fitness
00:00 - 3:15 Dynamite
3:16 - 6:12 How You Like That
6:13 - 8:57 Butter
8:58 - 12:15 Hip
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![HIP - MAMAMOO [K-POP SUPER LIVE] | KBS WORLD TV 230811](/img/1.gif)
This has been so highly requested over the last year and I'M SO HAPPY to bring this to you all today!! ❤ These songs are SO FUN TO DANCE TO! I hope you all have so much fun!! 💃🏼
Hi Maddie lymburner my name is malyia lopez-lang johnae yaya can you do a 15 minute kpop dance workout red velvet, aespa, NCT, stray kids, somi, no jumping no equipment.
FINALLLYYY THANK YOU
Please make a 30-minute video with K-pop as the background music😁
Thank you for including Mamamoo/ HIP 🥹😭😭😭🙏🏽🫰🏻
Ohh wow this is the first dance workout for me this month sorry i started this challenge late but am regular since 5 thanku❣️❣️❣️
The way I was NOT expecting Mamamoo to be here???? I got so happy and Maddie sure seemed happiest dancing to it 😂
i love K pOP !!! :-)))
It literally says mamamoo in the title of the video 🙄
@@duchessendulue4465 I just said that to myself 😂
@@iixxdyoop8608what does this have too do with Mamamoo and workout?
@@MialikesthingsIt has nothing to do ! It's just one of these annoying preachers spreading their nonesense where no asked to.
Keeping Mamamoo's HIP as the last song was such a great idea coz I enjoy the song SO MUCh and im exhausted but it's still keeping me going all because of the song!!! THANK YOUU!! LOVED THISSSSSSSSS
SAMEEWE
EXACTLY
Thank you for including MAMAMOO! I love you Madfit! This means so much for me as a Moomoo! You are the best!!! 🫰🏻
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️😊😊😊❤
*K-popers: don't you feel that your subconscious is betraying you and wants to dance the original choreography of these songs? (I'm also a k-poper but I don't know how to dance)* 🥹🥺
mamamoo is one of my favorite kpop artists, stoked for this!
Did this today! I had so much fun! Especially on HIP! I thought this workout would not be so sweaty, I was wrong 😆 More Mamamoo workout (Gogobebe, Dingga) 😅🙏🏽
Yess yesss....gogobebe 😫💗💗💗💗
I've done the whole thing without stopping- and boy I'm so sweaty
@@felisitasshinta8864 Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊
Being a kpop fan it's gonna be so much fun! Love u Maddie💗🥺
FR WE NEED MORE🫶🫶🫶
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️😊
@@buttthunder4589 Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
MAMAMOO! No way! A full Mamamoo dance workout please!
No way!!! I was just about to dance to some kpop, and then this comes up! Maddie you are simply amazing👏 Plus these are some of my favourite songs 🎵 ❤️ 💕. Fun fact, Dynamite was my most listened to song this year on Spotify. I listened to it nearly 200 times.
Oh my!!!!! I love Mamamoo, thank you❤️❤️❤️❤️
Madfit selected a song from all my fav Kpop artist. I am a Blink but the Hip workout was the most fun for me. Thanks girl.😄😄🤸🏽♀️🤸🏽♀️
so excited for this, love mamamoo and bts
As a Moomoo I'm ecstatic to try Mamamoo dance party even if I think it'll kill my leg, haha. Gonna trying it tomorrow for sure. Thank you Maddie ❤️
Mamamoo & bangtan.... Just wow...... 😻
고마워요! 나는 한국인이고 이번 음악을 활용한 운동에 감동했어요^^
madfit으로 운동한지 3년째입미다. 정말 건강해졌고 늘 고마움을 느껴요♥ 사랑해요 😊😊
It was SO much fun that I put it on repeat and did this twice! ❤️
So EXCITED to try this out. Looking forward for more dance workouts like these. Never fail to disappoint☺
Day #9 completed for the MadFit December workout challenge! I loved this K-pop dance workout! It’s by far my favorite dance party I’ve done so far! I rarely ever listened to K-pop before this, but this makes me want to listen to more K-pop!! I definitely recommend doing more K-pop dance parties!
As a kpop fan, I really loved it...Thank you so much Maddie, it was a nice workout. You are amazing I really love your workouts, keep going on like this ❤
This looks easy but it made me regret my decision 😂❤ LOVED IT AND YOU
"Lalalala", "Maniac", and "S-Class" from Stray Kids are pretty fun to move to.
Was i the only one who started vibing to the sing and added "my" steps for some seconds ...and resumed after 😂😂
This was the best K-pop dance workout!!! I really loved it! Especially the girly dance moves 🤍🎀
The hip dance moves were so much!
I'm not a kpop fan, I only listen to a few mainstream songs once in a while. But this is the first dance workout that made me feel like I've really been DANCING. Really amazing choreo, I was smiling from beginning to end and enjoying myself. I'm a former dancer (danced for 10 years until I went to college and stopped to focus on studying). For years I haven't been able to commit to an exercising routine because nothing made me feel like dancing used to. This totally hit the spot. Thank you so much Maddie 🥰
i only did this for MAMAMMOO
loved it so much thank you🤩
Wow this was so much fun!!!!!
한국인으로서 반갑네요❤
I did this for the first time tonight and I loved every second. After a really difficult frustrating day this boosted my mood. I love your dance cardio videos. Keep up the good work!!!
Officially our fav workout ever!! Mamamoo!!! ❤❤
I really consider to put dance workouts in my workout plan now.
Thank you Maddy! Always makes me feel better about myself.
I loved it. I did this and after that went for a run. Those awful squats are always the worst. 😄😄 You are not letting us easy. That's good.
now just a little mix dance workout and i can die peacefully 😭💕 thank you for what you do maddie!! ✨🙏🏻
So happy Mamamoo is included🥰. Will dance this tomorrow. Bye 1D dance workout. Kpop is here😁.
OH MY GOD YOU JUST MADE MY DAY!!! I WONDERED WHAT THE THEME FOR THIS DANCE PARTY WOULD BE AND THIS IS MORE THAN I COULDVE ASKED FOR 😭🙏🏻 SO EXCITED FOR TODAY'S WORKOUT
wooow soo beautiful, the mamamoo choreo is beautiful, and also you are beautiful , thank you Maddie 🤩😘
SO MUCH FUN that i could not stop and ended up doing it twice!! Thank you Maddie 😍
This was so much fun! Thank you so much Maddie. I am loving this December challenge! 🥰
Even though this dance workout includes some jumping I need to do this for the sake of my love for kpop 🫰 and I really hope you'll do another kpop dance workout some day ❤️ kpop is perfect to dance to!
OMG i cant believe you included mamamoo this is amazing i am in aweee
MAMAMOOO!!!😍😍😍
Love thisss, we need more workouts like this!!!
Saving this for tomorrow !!!
As a person from Korea Who watches your workout vids everyday, I love this! :)
omg seeing mamamoo in this next to BTS and BP. thank you so excited to try this out!
My favorite female workout instructor of love 💕💕
Thanks Maddie you were awesome and thanks for adding bts and mamamoo
omg this is amazing! You made a k-pop dance workout. I Will definitely try this out soon 💛🥺
Thank you so much for this. I never heard most of the music but I haven’t had so much fun working out ever. Love your dance parties love that you’re putting out a new ones every Friday for this month. Thank you.
I have been doing your workouts for about a year now and this is the most fun I've had. Thank you Maddie!
does it help loosing weight?
Loved this so much!! Some Stray Kids song(s) for the next one would be amazing! 😊
Thank you so much to be there for us. You're the only one who made workout with so much fun.❤
Can’t wait to do this ❤
Girl, this was fire 🔥 I loved every second of it!! You did such an awesome job with each routine. Please more!! And side note, your smile was so infectious! Made it more fun. Thank you!!
Omg so glad mamamoo is included!! I was hyped AF and danced my hearts out!!
Yesss thank you so much Maddie
i love the dance workouts so much🎉
YES!!! K-POP Dance workouts always... thank you! ❣
THANK YOU for including MAMAMOO!! Underrated queens❤❤❤❤❤
flop
@@maiyukitty6309 jealous much
@@tabark2583 jealous of racists?
@@maiyukitty6309 every idol is racist then
@@maiyukitty6309 you’ll call every kpop group racist tho
I love K-pop!!🙌🏼🙌🏼 Can’t wait to try it🎉 Thanks so much Maddie!❤️
thank youuuuuuuuu!!! i love BTS and Mamamoo
FINALLYYYYYYY THANK YOU MADDIE 💜🥰 so excited to do this!!
love this! thank you for saving mamamoo for the end
LOVED THIS! By far my favorite dance workout of yours!
สนุกมากกกกก ขอบคุณนะคะ คุณทำให้ฉันได้ออกกำลังกายเลย
Muy bueno Maddie, muchas gracias!! ♥️♥️🥰
I enjoyed this dance workout so much! Yes! To Kpop I was smiling whole time and now my playlist all day is going to be on kpop
Can you do more kpop dance workouts please?❤ Your dance workouts are the best and I'm a huge K-pop fan!
The speed with which I hit play 😂 even tho this kind of music is not my cup of tea, the choreography was astonishing as always 🤗 you always cheer me up ✨
I was not expecting this to be this fun ! Thank youu😂
DONE Day (9) challenge 12-2022 🎉 soooooo happy workout ❤❤❤❤❤
Muchas gracias Mad!!!! Loviuuu
thks for this workout!!! I'M SOOO HAPPY that you made a kpop dance version!!
Thank u Maddie, can't wait to workout!
OMG I LOVE THIS!! I was not expecting to find a kpop dance workout here but im so happy I did, please do more with different artists too!!💗💗🫶
Oh, I'm really happy about that
You are the best😭🩷
I always watch your videos
I exercise and get a lot of energy
Thank you so much, Maddie🙂
And actually I love these songs💜
Oh this was great! I so wasn't feeling like working out today (I haven't done anything in ages) but I was like I'll just do one of your dance party workouts cos they never really feel like a workout, just feels like having fun. These songs were awesome to dance to! Loved it!!
This was so fun! I really wasn't feeling like working out, but the kpop helped me get into it 😁
i love this workout so much! thank youu
OMG! Thank you sooooo much, Maddie!
Love love love your dance workout routines!! They are the best! Thank you for helping me get back in shape
You are the actual best Maddie! I’m so excited to do this!
this will always be my fave dance workout vid ❤ i like the dance steps so much, they're so enjoyable 🥰 more of kpop workout vids pls 🥹
NOOOOO WAYYYY as a your korean subscriber, this is really exciting to me!!! i always work out to your video, and dance with you! but k-pop??? i can't believe that i can enjoy my culture with my favorite work out youtube channel... this is sooo happy to me!!! (oh and my english is really bad, so maybe my sentences kinda weird... sorry😭)
love it!!
😍😍 surprised to hear Mamamoo 🎉🎉 thank youu
I tried this for the first time today and omg I loved it. Even my hair was sweating by the end. 10 out 10 recommend to my fellow kpop stans!!!
This is so amazing! How did I just find this?! Thank you so much Madfit!!! ❤️
12 min!!! Love your top!
This was so fun! Love the repeats, so beginner friendly!
PLEASE KEEP MAKING KPOP WORKOUTS ALSO!!💗💖
Yeah I can't wait to try it tomorrow ! I'm a kpop fan so I'm thrilled ❤ Thank you Maddie ❤
Day 9 complete! Love so much yours dance workout
i absolutely love your workout dance videos, it is so fun to do and very encouraging! pls make more!!
Yessss, now we just need a part 2!
I'm literally gonna do this tomorrow !! omg i cannot wait! thank you Madi 🥺❤️
damn im sweating , thanks
Finally! I thought that you probably gonna skip K-pop music! Thank you!! Maddie ❤️
OMG ! I always do your workouts and I'm a kpopstans so seeing this post made me so happy ❤️I think I found my new fav workout
I absolutely love your dance work out videos. Please make more❤