Learn How to Do a Flip Turn in the Pool

Learning how to correctly do a flip turn in the pool will make you faster in the water. Collegiate and Masters Swim Coach Doug Alban, MEd, CSCS explains and Swimmer Kyle Williams demonstrate how to learn to do a flip turn in the pool in three easy steps.
Presented by School of Tri (schooloftri.com) and ENDURANCEWORKS (enduranceworks.net).