Greet the Day Yoga Class - Five Parks Yoga
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- Опубликовано: 11 сен 2024
- This yoga class is designed to help you greet the day with energy, enthusiasm and openness. The class is short enough that you could squeeze in this practice before you head to work or out for another activity. Of course, you will greet the day with Sun Salutations, and energizing standing postures. There is even an opportunity during this class to get upside down in a handstand! A short yoga series of core strengthening poses and stretches round out this fun class. Let us know what you think in the comments!
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Yoga Instructor: Erin Sampson
Location: Hacienda Iguana, Nicaragua
Venue: Ventana a las Olas - nicaragua365.c...
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Produced by Tamarindo Films: tamarindofilms....
This is short and sweet. When I am on a rush… I love to do it. It gives me the energy to start my day. Thank you Erin! ❤
Thank you Erin! I love this routine ❤ lots of love from Chile 🇨🇱 I have been doing your yoga videos for 5 years.
This is my all time favorite class, my go to for quick morning yoga session, but today was extra special because after YEARS of doing this class I was finally able to hit vertical on my handstand and hold it for a split second. 🎉
Beautiful practice! Perfect for midday work break! thank you so much!!
Brilliant practice! Thank you. Acoustic music at the end was so nice in shivasana.
Thank you Erin🌺Namaste🙏
I love all your video classes especially with the sounds of nature-birds chirping, sea waves, sound of rainfall etc which is so relaxing.Thank you Erin.
Love this class. Nice flow to get the day started.
Just found this gem to start my day. My favorite part of every class is your closing mantra. You help me set my intention each day to greet my family and students with peace in my thoughts, words, and heart. Thank you friend.
I ALWAYS CHOOSE UR CLASS FOR SEA SOUNDS, NATURAL BACKGROUND AND OF COURSE YOU ARE THE BEST YOGIE TEACHER, THANKS ALOT
Beautiful Niagara sea scenery! It’s a very energetic session for my morning. I could not do the standing hops since it requires strong arms and good balance. Other than that, I followed through nicely 😊
Once more I thank you for the class, I keep coming back to your old classes, I just love them, thank you
This was really just right, perfect amount of announcing the positions and holding, loved every second of it! Thank you for bringing this kind of joy to my morning.
Another perfect yoga class. Thanks Erin! I love the way you have your channel set up where I can search for what suits my needs on the specific day: amount of time I have, type of workout I'm looking for, or a specific part of the body that I want to focus on. Thank you, your channel is absolutely wonderful.
Thank you Erin!
I find some "quick" morning classes are either too easy or too aggressive. This one was PERFECT for what I wanted this morning. Thanks from PEI, Canada!
Thank you Erin for this amazing workout it is a great gentle class for the morning and perfect time as don,t have much of that in the mornings 👏👏❤️🦋
Love your classes. No frills or gimmicks. Genuine heart felt yoga. Love how your flows are so unique. One day I’d love to join you on a retreat 💕
Just released! :)
Thank you for giving always your best Erin! Namasté 🙏🏻 ❤️
best way to start my day
Fantastic little class before work! I just wanted to find a quick video to fill my spare 20 minutes before heading out the door to a busy day. Feeling energized🙂
My first attempt at structured yoga.
Felt great.
Hope to try this again early next morning and beyond!🥳
I really love your classes I recommend you to anyone that will listen. You are grounding and positive which are 2 things I truly need in the morning. Thank you
My favorite routine when I don't have a lot of time. Thanks Erin!
Love this. I always wake up tight but never have time before work for a long practice. Thank you so much❤️
I've been doing yoga with your channel for a couple of years now. I just came for a quick energizing flow and ended up thinking that this migh as well be my favorite class so far. Thank you Erin for the beautiful sceneries, the energizing flows and the peace wishes you give us with your videos. A big hug. Namaste.
THANK YOU so much for this wondeful morning class. love the scenery and the ocean in the background! :) great way to start the day!
Erin, this class is even better than I could have imagined! After your wonderful yoga sequence I feel myself energised and uplifted! Thank you very much!🍒 Namaste🙏😁
Great class- thank you.
Lovely way to start my Sunday! Love the beach, waves, sunshine & you! Thank you!
I was looking for a quick relaxing all around yoga routine and this popped up. I know it says morning class but I'm going to end my day with this. From what I peeped in on . Looks like the perfect choice.
I love this as a start to one of my busier days. Short and sweet and hits all the high points! I have been doing some of your earlier videos this week that don’t have the guitar at the end . I realized today how much I have missed that! Thanks for adding that!
This is one of my go-to all-round quickie yoga videos, but I'm not sure I'd ever done it in the morning until today. I couldn't stay asleep this morning despite a full day ahead of me. 4 1/2 hours at most. So I decided to use the time and wake my body up. I'm still tired in my head but feel a lot better and more prepped for the day. Thank you!! Glad to see you're back and well.
Can’t wait to try this one. ❤️ your videos...thank you Erin. Namaste 🙏
A perfect morning class! Loved this one so much. The crashing waves were very soothing too. Thanks Erin!
I love this class, I haven’t done it for a couple of years, I feel strong and ready for the day, thank you Erin 😀😀
wasn't much of a daygreet for me but a perfect wrapup to a 7hour drive back home day! thank you Erin!
Lovely flow 🙏
doing this in the sunshine this afternoon was exactly what my body needed
A great class to start the day, Thank you Erin , have a lovely week 😍😍😍
Always something for me everyday... Different mood different flow.. Awesome
Haven´t practised with you in a while and just realized how much I missed it! Your classes and vibes are just awesome, thanks so much!
always positively surprised how i find the perfect yoga flow for my current needs and demands on your channel! lots of love from mexico
I loved this class, full of energy, thank you Erin 😍😍😍😍
Love the ocean in the background ! Strong practice 🙏🏻
Just what I needed after my walk with the dogs ❤🇨🇦🐕🐕
Lovely, quick morning routine for when time is precious. Thank you Erin as ever, amazing! Xx ❤️
A wonderful energizing addition to my demanding strength building class with Dylan :) Thank you Erin!
crying happy tears! this practice, setting and your energy moved me in a way that was profound! magical! short and sooooooo sweet! thank you soooooo much, Erin!!! sending tons of love and gratitude your way! Namaste.......
Wonderful practice to kickstart my day! Your classes never disappoint 😀. Thank you so much Erin! 💖🙏🏻
Lovely way to start my day. This really put me in a positive state of mind!
You are an amazing person and teacher. Thank you for this great start to my morning.
Thank you, Erin! Perfect motivation for a rainy morning start. I'm revved. 🙂
Great energetic routine when I have short in time. Thank you Erin . Namaste
Love it!
Congrats on 60+...now on to 100+ and beyond!
loved this early morning wake up! perfect to start my day! Namaste!
I am so happy I found you and your classes! 💜💕💙🦋
Fantastic, vigorous short class! I broke a good sweat. Love your instruction, I share your channel with all of my clients and friends!
Excellent class. Really so much packed into just a short space to get you going.
Thanks for this. Perfect before work routine
Thank you! Exactly what I needed this cool afternoon in VA🙏
Thanks so much for all you do Erin!❤️
Perfect class to start the day, thank you 😊
Good morning Erin! I just did this routine this morning at the end of my workout session! Loved it so much! Feels so good! Thank you so much always for making amazing yoga routines! I love doing them so much! Have a wonderful day! :-)
Thank you so much for these great videos 😊 brings a bit a sunshine into my day xx
Such a calming and lovely sequence. Thank you, Erin!
brilliant start to the day. Thank you
Love this class for a quick fix in the morning! x
Perfect for no time. And the scenery, I just wanted to jump through the screen.
:) glad you enjoyed it!
One day I'll make it from the UK to one of your retreats x
Beautiful! Thank you!
Awesome class, thank you!
So so lovely 😇😇
Thanks!
Beautiful practice and location!
Fantastic class to start a day off, and the sound of the waves makes me even more relaxed and happy bec I love sea ;) Thank You for bringing that class up to Your channel!!
Aww, thanks Agatka kmieć! You're very welcome, hope to see you on your mat soon! :)
That was great after my weight training/cardio workout. Love doing morning yoga if I have extra time otherwise it is later in the day. Thanks!
Any plans of doing anymore Yoga Fit workouts? Those are fun and challenging !
Fantastic class! Perfect start to my day. ^_^
Loved it! Great on New Year's Day and gave me some energy
perfect, just what I needed this morning.
This will always be one of my fave ways to start the day. Been doing it for years. Thx Erin!
Perfect class to warm you up. Just what I needed to get a good start on the day. Only issue for me was the background noise. I loved the scenery but found the audio distracting. Thought you might find the feedback helpful - but I recognize that others may love the sounds. For me, luckily, you have plenty of other great classes to enjoy so no worries. Thanks!
Thank you always for your feedback - it is appreciated! I film in lots of different settings and am always aware of all the different imperfections of the environment and background and noises. Working on improvements every time - working on making it better and better every time we film! Thank you for your support!
So beautiful. Thank you. I love the music in your retreat promo. Where can i find it?
Hi Andrea - you're welcome! I'm glad you like the retreat promo music! That was purchased from AudioJungle.net I believe, but I honestly can't remember the name... I'll see if we can find it in the records :)
I enjoyed class ! However I find myself holding my breath in downdog and savasana
Beautiful seenery
Hello Erin. Can you do retreat in Bali- Indonesia?
Erinmthank you for you clases, I really enjoy everyone of them, and I LOVE the music guitar at the end of your videos, I would like to know the name of the song if it could be possible, please. Thank you 💕
Hi Teresa - that song is called "Gentle Acoustic" so it's a super creative name :)
To be honest, this class felt very rushed.