Easy Sweet Potato Fruit Tarts: Oil-free, Wheat-free, RF Sugar-free

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  • Опубликовано: 2 ноя 2024

Комментарии • 303

  • @leothaking3007
    @leothaking3007 Год назад +59

    Brother you have changed my life with your amazing recipes. You have no idea. 😊😊😊thank you so much.

    • @healthyveganeating
      @healthyveganeating  Год назад +11

      I LOVE this message!!! Thank you for appreciating!

    • @raziyaswanart6621
      @raziyaswanart6621 Год назад +6

      I love this message too. That is what it is all about. Making a positive impact on the lives of others. Amazing.

    • @dmac20
      @dmac20 11 месяцев назад +2

      Make your own! I love it! It really make you think about your eating and how easily you can make foods that are healthier for you! Love your recipes!❤

  • @donnabrooks1173
    @donnabrooks1173 Год назад +10

    Seriously loving these videos. The recipes are so different than what's normally seen on a vegan channel. Please keep em coming.

  • @Ann-vb7or
    @Ann-vb7or Год назад +5

    Thank you for making this useful information FREE. I hope many diabetics find you.

  • @shirelleblue6673
    @shirelleblue6673 Год назад +3

    I wanna thank you for your delicious heathy healing recipes. I made a lemon pie with blue berry on top. With your raw vegan crust. Baby. I don’t ever want anything if it ain’t plant based. That thang. Was bomb. I live for you recipes

  • @crankiemanx8423
    @crankiemanx8423 Год назад +12

    What a great way to satisfy a sweet craving.This would also make a wonderful birthday cake.

  • @stephaniesandoval8214
    @stephaniesandoval8214 11 месяцев назад +1

    Omg where have you been. I stubbled across your page and can't stop watching. You are a great instructor and make everything look appetizing. On my way to the market. God bless you my King and please keep up the great work and we will be watching. 😊😊❤❤

  • @deborahgray2255
    @deborahgray2255 Год назад +14

    This looks amazing I have never heard of purple sweet potatoes we are growing orange ,white and the red garnet in our garden I wonder how the garnet would work for the pie . My husband and I have been vegan for about 6 years and it’s so refreshing to see another vegan cook with oil free recipes I’m looking forward to the app so we can print off your wonderful recipes. And when you bring a cookbook out we will definitely be buying it . Keep coming with the awesome recipes we love ! Them 😊

  • @gretaeberhardt541
    @gretaeberhardt541 Год назад +8

    Those look so good! I was really impressed with your appearance with Chef AJ. Just seeing you it’s easy to see you are eating right. Hearing your story about trying numerous ways of eating and then all the information you have on individual foods just drives it home. Again, great appearance and I’m happy you’re able to spread the word to additional people.

  • @karenroberts8135
    @karenroberts8135 Год назад +7

    Looks delicious, going to give it a try.👍

  • @tyrantcr
    @tyrantcr Год назад +2

    I've been vegan 8 years and consider my diet pretty healthy but your channel truly gives me inspiration to try new interesting ways to make it even healthier. Great presentation and recipes, thanks for all the great ideas!

  • @cherylvialet
    @cherylvialet 9 месяцев назад +1

    Don't like raspberries but down for all the others. You're amazing. God's blessings to you and yours.

  • @Kelleena1on1
    @Kelleena1on1 Год назад +2

    Man you are so smart your going to be famous for helping ppl :-)

    • @healthyveganeating
      @healthyveganeating  Год назад +2

      That's the only thing I want to be famous for!!

    • @Kelleena1on1
      @Kelleena1on1 Год назад +1

      @@healthyveganeating I hear you Juvant :-)

  • @Angel-xq1vn
    @Angel-xq1vn Год назад +5

    These fruit tarts look amazing and I bet they tast even better. Great idea for a quick and easy junk free dessert. Thank you for sharing this delicious recipe and education.

  • @CharleyFelino
    @CharleyFelino Месяц назад

    I'm sitting in here watching and salivating, mango and sweet potato, yum yum!!!

  • @Kelleena1on1
    @Kelleena1on1 Год назад +1

    Hello Juvant …. I made a desert with your crust …. Hello so perfect then I made a cream cheese adding berries so perfect ty again you got to love the dates and chasers ty Juvant :-)

  • @rukisegaran9990
    @rukisegaran9990 Месяц назад +1

    vegan has no cholesterol, no fat and no chemicals. Wholesome food

  • @amymartin5753
    @amymartin5753 Год назад +2

    Guilt free desserts! Bravo!

  • @Rose-ox6ji
    @Rose-ox6ji 4 месяца назад

    I've made mini rounds w/o the crust. I put them in the freezer and pop them out of the silicone bakeware when she wants something healthy sweet, warm it up and shes set! my mom loves it! Just the feeling by itself is worth the wait! I've fixed this 3 times already! Thank you for versatility in all your recipes. ❤

    • @healthyveganeating
      @healthyveganeating  4 месяца назад

      You're so welcome. Glad you and your mom are enjoying them!

  • @kathiemott3988
    @kathiemott3988 Год назад +2

    YaY!! Another way for me to have my sweet potatoes! I love the purple ones because they are not as sweet. I used to live in Virginia where I had a few places where I could find the purple ones. Now I live in Oklahoma and don't know where I can find them. Oklahoma doesn't have the same shops Virginia does. I have heard that there is a Sprouts in another town about 40 miles from where I live. Will need to see about getting a ride to check it out. The way you make the crust is the same way I make my walnut date balls. Sometimes I roll them in non-dairy, unsweetened cocoa powder, but most of the time I don't. I roll them into a walnut size ball, put them on a plate and put them in the freezer for about two hours. Then I put them into an airtight container and leave them in the freezer. A nice cold snack when I need something naturally sweet without being overly sweet.

  • @GrenadianAmerican
    @GrenadianAmerican Год назад +1

    Good sharing, like your videos..

  • @marilynsummit1764
    @marilynsummit1764 Год назад +5

    I am hooked on white Japanese sweet potatoes. They taste like dessert themselves. They don't turn to mush like the orange ones and the purple ones are too starchy. They are always out of stock though. I will use the recipe. I'll just find the white ones for the recipe. They are sweeter.

  • @gigi8345
    @gigi8345 Год назад +5

    Both look absolutely delicious!!!

  • @irenecohen8708
    @irenecohen8708 Год назад +2

    I am pressing the like button before I am even watching this!

  • @Diceprincess
    @Diceprincess Год назад +4

    These look absolutely delicious! I can’t believe how easy to make, too. Thank you for another great dessert inspirational video!

  • @jenlynsample2914
    @jenlynsample2914 2 месяца назад

    You are a cooking guru and a genius in the kitchen. What a great gift you are blessed with. Keep sharing!! Now I need to restock my pantry

  • @bernkev1
    @bernkev1 Год назад +1

    Can't wait to try!

  • @amymartin5753
    @amymartin5753 Год назад +1

    Love the speed of the videos.

  • @raziyaswanart6621
    @raziyaswanart6621 Год назад +1

    I love this!! Thank you for sharing your gifts.

  • @ritasanders7499
    @ritasanders7499 Год назад +1

    I am having guests and this will be on the menu. Thank you.

  • @AnitaLuvsPeaches
    @AnitaLuvsPeaches 7 месяцев назад

    I just bought purple sweet potatoes for the first time! Yay I can't wait to use them!! Thanks for this delish idea!!

  • @marvinthomas8970
    @marvinthomas8970 Год назад +2

    Man!! I'm loving this plant based lifestyle. Thank you for this recipe.

    • @healthyveganeating
      @healthyveganeating  Год назад

      You are so welcome!

    • @marvinthomas8970
      @marvinthomas8970 Год назад

      Hey. On your RUclips shorts videos. How do we get the recipes?

    • @Diceprincess
      @Diceprincess Год назад

      @@marvinthomas8970 Go to the upper right where the 3 dots are and click on it. Then scroll down to where it says Description and click on that. Then you can just take a screenshot of the recipe. I usually do that and then just hand write the recipe and put it in a binder I’ve made. I also put the recipes in plastic 8 1/2 x 11 inch covers to keep them clean…I tend to spill stuff in the kitchen, so it’s a layer of protection from my messy self! I want to save all his fantastic recipes! Hope this helps!

    • @marvinthomas8970
      @marvinthomas8970 Год назад

      @@Diceprincess thanks

  • @kaypearson478
    @kaypearson478 Год назад

    You don't have to be vegan to listen and watch you cook bc your voice is so pleasant, and you make everything effortlessly. I'm so grateful I stumbled upon your channel.

  • @marybronson442
    @marybronson442 Год назад +2

    Great video,good looking desserts!!! Thanks for sharing your storehouse of knowledge!!! I will make these one day, it’s hard for me to keep up with all this goodness. I’m working on it.

  • @sandrakirven9149
    @sandrakirven9149 Год назад +1

    So easy and Yummee looking

  • @Igottimetoday45
    @Igottimetoday45 Год назад +2

    Thank you!!!

  • @WGATP
    @WGATP Год назад +1

    Great recipes and presentations are awesome!!!

  • @joycemcnealy140
    @joycemcnealy140 Год назад +2

    They both look delicious

  • @rubye5034
    @rubye5034 Год назад +2

    Oh perfect it looks so good eye catching easy to make!
    You did it again. Great healthy tasty. 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼❤️
    No quilt❤️

  • @BJo4230
    @BJo4230 Год назад +1

    Boy that looks dangerously delightful and delicious 😋 🥰🥰😋

  • @nicic8464
    @nicic8464 8 месяцев назад

    Ich habe den Kuchen gemacht und er war sehr, sehr lecker 👍😀Danke für dieses tolle, gesunde Rezept.

  • @jackiesibblis3793
    @jackiesibblis3793 Год назад +1

    I bought purple sweet potatoes recently so nice

  • @solomoncooper6491
    @solomoncooper6491 Год назад +1

    Keep grinding brotha I love your content! 💪🏾

  • @NashNaosh
    @NashNaosh Год назад +2

    Thanks for the video. Started following you recently and have watched a lot of your videos and shorts. New to plant based lifestyle and your simple regular ingredients and steps give me hope in my new lifestyle. Thank you.
    What food processor do you use or recommend? Need to get one

  • @elizabethsalomon4122
    @elizabethsalomon4122 Год назад +1

    Oh my.... Can't wait to try it ❤🤤

  • @dottiea.2186
    @dottiea.2186 Год назад +2

    Looking good ❤👍🥳🥳🥳 Your kind Soul shows through your videos...😊 thanks for the recipe...🍉🍇🍍🍒🍓

  • @papi7ron
    @papi7ron Год назад

    Shalom, brother. Thank you. I made my own and it turned out great and tasted good also. My wife and cousin are witnesses. 😊

    • @healthyveganeating
      @healthyveganeating  Год назад

      Love that! Thank you for making and sharing the recipes. 🙏🏾

  • @rochellek5327
    @rochellek5327 Год назад +1

    Wow, no heat great😊😋😋😋😋

  • @Hawaii1313
    @Hawaii1313 Год назад +2

    PEACE&LUV

  • @c.lamarsh1125
    @c.lamarsh1125 Год назад +1

    Wonderful treat i can enjoi also knowing i am doing a differance for our wonderful animals ,god bless you.

  • @lizettewatson366
    @lizettewatson366 Год назад +1

    Respect Our Mothers Bounty. L9ve your work

  • @dorothyedwards7225
    @dorothyedwards7225 Год назад +1

    They both look so delicious and beautiful. 😋😍

  • @LunaFernx66
    @LunaFernx66 Год назад

    Both look absolutely delicious and beautiful.
    Thank you for sharing.
    🙏🌻💙

  • @iz7979
    @iz7979 Год назад +1

    Wow

  • @delisa1603
    @delisa1603 7 месяцев назад

    Omg looks sooo delicious 😋 walnuts, sweet potatoes and dates…my fav. I have to make these tarts, can’t wait to try them 😍

  • @florencebissell3244
    @florencebissell3244 Год назад +1

    I love your videos. I will try both recipes. Thank you

  • @phillipsmom6252
    @phillipsmom6252 Год назад +2

    Delicious 😋 👍

  • @ruffinarector541
    @ruffinarector541 Год назад

    Ooooooo weeeee!!! Looks so yummy!!!

  • @SheilaKirkland-p3e
    @SheilaKirkland-p3e 7 месяцев назад

    You are the game changer in my life get that cook out

    • @healthyveganeating
      @healthyveganeating  7 месяцев назад

      Thank you so much, glad you're finding value in my recipes.

  • @annk7535
    @annk7535 7 месяцев назад

    Wow...looks delicious

  • @tnorwood109
    @tnorwood109 Год назад

    Thank you for adding the recipes to your videos. I'm going to make this today for my birthday instead of having a cake.

  • @62nodoubt
    @62nodoubt Год назад +1

    Wow!!!!

  • @Mwalipeace
    @Mwalipeace Год назад

    Great dessert ideas for the Holiday or just for me, lol. This is a definite make🙂👍🏽👍🏽 All the ingredients look so delicious and easy to make. Keep on inspiring😊

  • @lidyanaredeemed9848
    @lidyanaredeemed9848 Год назад

    I just love the way you make simple recipes yet so healthy! Right on brother 😂. Glad I find your Chanel!
    Thank you so
    Much

    • @healthyveganeating
      @healthyveganeating  Год назад

      Thank you so much for appreciating what I do!

    • @lidyanaredeemed9848
      @lidyanaredeemed9848 Год назад

      @@healthyveganeating Do you have a recipe book yet? If so please let me know

    • @healthyveganeating
      @healthyveganeating  Год назад

      I am planning one , but it will be awhile. My Healthy Vegan Meal Plan & Lifestyle App will have more than 300 recipes, as well as lots of other helpful features. It should be available in November.

  • @AnnieKimArt
    @AnnieKimArt 6 месяцев назад

    I just made the tarts, following your recipe to a tee. They are INCREDIBLE! Perfect just the way they are. Just wondering if you think they would work with a bean filling instead of sweet potato just for added protein? I’m looking forward to trying your other recipes! This is truly an amazing tart! Never had one better! Thank you so much!!!

    • @healthyveganeating
      @healthyveganeating  6 месяцев назад +1

      This is so nice to hear. I really like these tarts to, particularly the mango. I think the bean option could work, though I haven't actually tried it. If you do, please let me know what you think.

  • @nonnamorris128
    @nonnamorris128 Год назад

    you are so very creative!! an excellent chef!! love to see what you come up with next! even your dress style is so coordinated and creative! love the simplicity of your recipies and the awesome flavors you create!!

    • @healthyveganeating
      @healthyveganeating  Год назад

      Thank you so much! Your message is very inspiring and appreciated! 🙏🏾

  • @dyannwynn7021
    @dyannwynn7021 7 месяцев назад

    Looks so yummy

  • @darjeeling9116
    @darjeeling9116 Год назад +1

    yummy!!

  • @RealSistah66
    @RealSistah66 Год назад +2

    Be still my heart…
    Not the Purple Sweet Potato! 🍠
    😋

  • @AnitaLuvsPeaches
    @AnitaLuvsPeaches 7 месяцев назад

    So Beautiful!!!

  • @simonewright1120
    @simonewright1120 Год назад

    Yum I'm going to try that. I want to make an apple pie with homemade crust...yuummmm. Thk u for ur labor of love. Bless u🙏🙏🙏

  • @nazokashii
    @nazokashii Год назад +1

    These are just gorgeous :D thank you so much for sharing

  • @stacyneal7129
    @stacyneal7129 9 месяцев назад

    Excellent recipe! thank you very much.

  • @beccogiallo
    @beccogiallo 7 месяцев назад

    Tasty and easy!

  • @repairthebreach477
    @repairthebreach477 Год назад +1

    Looks good. I love your content

  • @mahnazmoubarak7240
    @mahnazmoubarak7240 Год назад +1

    I would have ice cream with it too one of your vegan will be delicious 😋 😋😋😋😋❤

  • @healthyvegcoach
    @healthyvegcoach Год назад

    Omg anything with purple sweet potatoes will be amazing!! Thanks, Jabar!!

  • @victoriaspirito
    @victoriaspirito Год назад

    Your recipes are amazing!!! HEALTHY vegan food 😋 thank you so much

    • @healthyveganeating
      @healthyveganeating  Год назад

      My pleasure, thank you for appreciating 🙏🏾

    • @gethompson8319
      @gethompson8319 Год назад

      ​@@healthyveganeatingWhat's the make & model of your food processor?

  • @johnshinski2994
    @johnshinski2994 Год назад

    Both look awesome. I have had the purple sweet potatoes and can attest they are great. I do prefer though the Japanese sweets that are white on the inside.

  • @sandraturner5711
    @sandraturner5711 7 месяцев назад

    Don’t really see purple potatoes where am living only in the Caribbean where am from we use to plant them .This is nice 👍❤️

  • @XeLYoutube
    @XeLYoutube Год назад +1

    good intro music - script then end talk and music drop ; slick!

  • @SumanKumar-gr4el
    @SumanKumar-gr4el Год назад

    Omg awesome recipes. Thank you

  • @maryanno4610
    @maryanno4610 Год назад

    This looks really good. I think I will make it for my birthday.

  • @jackiesibblis3793
    @jackiesibblis3793 Год назад +1

    Wowwwwwwww🎉🎉🎉🎉🎉🎉🎉

  • @sunnylove3521
    @sunnylove3521 Год назад

    Beautifully done, beautifully presented and well made with love. Thank you so much, I have plans to surprise some guests and get them involved in this sweet exercise❤.🍇🍒

  • @katrinacovington6256
    @katrinacovington6256 4 месяца назад

    Wonderful..thank you 😊

  • @gigilove8632
    @gigilove8632 Год назад

    Everytime I view your videos, I think this man is a healthy food genius 🌟I must try!! Will a Vitamix work the same as a food processor? I will definitely try this recipe!! Thank you for your amazing recipes!!! Your presentations are the best!!!👏🏾👏🏾👏🏾👏🏾

  • @JessicaRamosMaskiell
    @JessicaRamosMaskiell Год назад

    Looks delicious 😋 and so do you! 😉👍

  • @kennethjones8575
    @kennethjones8575 Год назад

    Wow bruh I have got to make these Ive always loved sweet potato pie my mom made the best now my sister makes them for me but I'm really not suppose to have them (diabetic)because of all the sugar and other unhealthy ingredients but now thanks to you I CAN MAKE MY OWN that will not only be good to me but good for me thanks again and Keep helping us with these recipes!!

  • @le-netteleveston6835
    @le-netteleveston6835 Год назад

    WOW! I can't wait till I try this. Will give you feedback when I do. Later and thanks.

  • @lessycurls
    @lessycurls Год назад

    Im growing those purple sweet potstos in my yard now. Kind of hard to find. Thru are so sweet and good

  • @yvonnerobbins7287
    @yvonnerobbins7287 Год назад

    Its colourful 😍 and mouth watering 😋 ❤

  • @mdc2312
    @mdc2312 Год назад +1

    Brother, you must be growing walnuts and dates in your backyard!😂 I gotta try one of these this weekend! Awesome recipes!!!

  • @jackiesibblis3793
    @jackiesibblis3793 Год назад

    Happy your subscribers are growing fast

  • @shirelleblue6673
    @shirelleblue6673 11 месяцев назад

    Will it work or hold up in a removal bottom tart pan.

  • @bettyragin-dawes148
    @bettyragin-dawes148 Год назад

    Yes!! Those purple potatoes are very filling..did you steam or boil your potatoes? I think I would make the mini one's because larger one is lot for just myself ❤🤸🏾‍♀️Thank you again🤴🏾

  • @Rose-ox6ji
    @Rose-ox6ji Год назад

    Thank you for this recipe! I looooove sweet 🥔! I have plenty of them an gotvtired of sweet potato fries! This was one recipe that was easy and quick! I didn't have any of those pie pans so I use the rubber mini cupcake baking pan and made some mini, mini ones!😅 at least it's portioned out for me. I put in freezer instead of frig. Can you use almonds for the crust as well?

  • @janetwunder3000
    @janetwunder3000 10 месяцев назад

    Have you ever used cardamom in any of your desserts? Cardamom is deeeeeeelicious.
    Your tarts look scrumptious.

  • @racayahgwendolynpenix9140
    @racayahgwendolynpenix9140 Год назад

    Hi. I hope you see my questions.
    Dates - what sweetener would you recommend for those with pre-diabetes. Dates seems to be high on the GI chart.
    Nuts - will the crust recipe still work with soaked nuts or should I dehydrate them first?
    Veggie ground - I've made it a few times now. I LOVE IT!

    • @healthyveganeating
      @healthyveganeating  Год назад

      I wouldn't soak or dehydrate them. However, there are no rules, just preferences. If you prefer them that way, go for it! Date are about a 53 on the GI chart, if I am recalling correctly. Foods are considered high at 70 or above, so I wouldn't place dates in the high category. I don't make recommendations for people with health challenges. What works for some diabetics may be problematic for others. I am not trying to be evasive, but I do want to be responsible and not unintentionally misguide anyone. I do urge you to seek a better understanding of what causes insulin resistance and eventually leads to pre and type 2 diabetes. The vast majority of diabetics ( and people in general ) aren't aware of the role that fat plays in causing and sustaining insulin resistance, pre-diabetes and type 2 diabetes. Complex/whole carbs (from fruits, veggies, beans, pulses) are not the cause of insulin resistance in and of themselves. I suggest the book Mastering Diabetes and The End of Diabetes as excellent resources for understanding the causes and cure for diabetes.

    • @healthyveganeating
      @healthyveganeating  Год назад

      Oh, and I am happy to hear that you are enjoying the Veggie Ground!

  • @sister4566
    @sister4566 4 месяца назад

    Would this recipe work if I substituted the Japanese white sweet potatoes for the orange ones? I just happen to have those on hand. Looks incredibly delicious btw

    • @healthyveganeating
      @healthyveganeating  4 месяца назад

      Yes, absolutely, if you like the flavor of the white ones 👌🏾

  • @Mommytlc
    @Mommytlc Год назад

    Looks delicious. I can never find the purple sweet potatoes.

    • @healthyveganeating
      @healthyveganeating  Год назад

      I hear that a lot. I am fortunate to live in place where they are readily accessible