15-Minute Function & Strength Workout | SilverSneakers

Building functional strength can have numerous benefits, including improved mobility and overall physical strength, which can help you excel in various sports and activities. Join Andi as she gives you exercises that will help you enhance your abilities and lead to living your best life!
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Total Body Strength: bit.ly/3YVfUyv
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[@user-gq9tq9yt2g]

Great workout! Thanks, Andi!

[@mitzibolin8984]

thanks Andi! Feels good to start moving again!

[@Missymia70]

Love the energy. thanks !!

[@SuePenn]

Thank you! Always enjoy your workouts.

[@ChittarupaYoga]

These videos inspire me for the Silver Sneakers classes I teach. I'm glad to have this resource.

[@jamesgilmore1684]

Wonderful routine Andi. 🙂

[@user-tg2nt9eu6i]

Great workout! Thanks so much.

[@user-xk1uw2zd8m]

Good combination. Thanks!

[@carolbeaulieu5892]

Good workout today thanks 😊

[@karenmoses1414]

That's a good one!

[@silversneakers]

Glad you think so!

[@michellesmith3828]

Thanks You 😅 💪🤝Greatly Appreciated 🫶💯