beginner MACACO TUTORIAL 7 EASY STEPS

Поделиться
HTML-код
  • Опубликовано: 23 окт 2024

Комментарии • 68

  • @strikewong4759
    @strikewong4759 4 года назад +8

    You have wonderful progressive basics to prepare the student for the Macaco. You present it in a fun progressive way so that it is not so scary. Thank you for sharing!!!

  • @Ghost9984
    @Ghost9984 3 года назад +3

    This really helped me progress 1 million times on my back handspring

    • @KAHPUFLOW
      @KAHPUFLOW  2 года назад +1

      aaah thats great to hear!

  • @mathiusq9128
    @mathiusq9128 2 года назад +3

    I feel so cool out in the field at the park just whirling myself around and flipping.

  • @User_ML907
    @User_ML907 11 месяцев назад +1

    Subscribed

    • @KAHPUFLOW
      @KAHPUFLOW  11 месяцев назад

      Thanks! What is your training focus at his moment?

  • @Hitokage
    @Hitokage 2 года назад +1

    Great tutorial! Probably the best one on YT.

    • @KAHPUFLOW
      @KAHPUFLOW  2 года назад +1

      thanks, good to hear!

    • @Hitokage
      @Hitokage 2 года назад

      @@KAHPUFLOW I still have some problems. I sent you a video via email if you'd be so kind to take a look, I'd really appreciate that. Thanks again for the tutorial!

  • @hannahvickers1472
    @hannahvickers1472 4 года назад +2

    I love your videos. They explain everything clearly and simply and are funny too, thanks v much for these!

  • @ironape4643
    @ironape4643 6 лет назад +8

    Yeeeessssss!!!! Thank you!!!

    • @KAHPUFLOW
      @KAHPUFLOW  6 лет назад +1

      There u go bro!! Just follow the steps, focus on the side jumps and build it up. Also, build your body up ;-)

  • @jonathanarias2729
    @jonathanarias2729 3 года назад +1

    the final chapa combo was great!

    • @KAHPUFLOW
      @KAHPUFLOW  3 года назад

      thanks Jonathan! good to hear!

  • @zulkarnain6222
    @zulkarnain6222 4 года назад +1

    Thanks sir
    Your videos are very helpful for me
    Lots of respect from India

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      Great to here my man! Good luck with training!

  • @hellboy2828
    @hellboy2828 6 лет назад

    hi arnolx, i was the one who requested for macaco video. and im very happy and thankful that you did this video. you really listen to your subscribers. i'll send you my progress on macaco if only i knew how to send it to you. keep up the good work. axe

    • @KAHPUFLOW
      @KAHPUFLOW  6 лет назад

      wssp Rico! You are welcome man. I am happy you are happy. Yea I am really curious how you will do. And you now what I really want to see your progress and also that of others. How is the next question. Would you prefer to keep it private? As in, only me seeing it? Or could public be also a way. For me it doesnt matter, just asking so I can think, or we can think -) of a way to organize this.

  • @WiNktub
    @WiNktub 4 года назад +1

    you're funny and you just added more tips i needed, thanks ! i will subscribe

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      Teodor Berica ha! Awesome! Thanks for subscribing and your comment! Let me know how your training is going!

  • @arthurpaler9329
    @arthurpaler9329 4 года назад +9

    I only watch this to overcome when doing backflip

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад +1

      aaaah yea good step up indeed. Then for the back flip you stil need to jump up high, tuck knees and only then go backwards. but still. nice step up, thanks for watching. let me know when you have this and the back flip down ;-)

  • @BryTunesMusic
    @BryTunesMusic 5 лет назад +3

    Thank you!

  • @meerabali9032
    @meerabali9032 4 года назад +6

    I got mine today but when I tried agian.I just felt scared and I can't do it anymore.I have been trying since.

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад +1

      hmm yea set backs happen. Just start again from step 1 or 2, just repeating, prepare your body, maybe your body needs abit more training to get rid of the fear. good luck!

  • @rabbitshady499
    @rabbitshady499 5 лет назад +9

    "MY HAND IS IN THE MIDDLE OF MY FEET"
    ME : SAME HERE.

  • @Nielsslieker
    @Nielsslieker 5 лет назад +2

    Hi, thanks so much for this video! I've got a question though; Should your dominant-hand be on the ground? Or use it to guide over your shoulder? Because i'm not using my dominant-hand on the ground now and wonder if that's wrong?
    Kind regards,
    Niels from The Netherlands

    • @KAHPUFLOW
      @KAHPUFLOW  5 лет назад

      Niels Slieker Wssp Niels! I am also dutch ;/) Well i prefer to start with my dominant hand on the Floor. But in the end I would recommend to train both sides. Will benefit your flow and overall freedom in your game! Where do you train?

    • @Nielsslieker
      @Nielsslieker 5 лет назад

      @@KAHPUFLOW Okay, i'll start with my dominant hand on the floor, then the other side. I train in Amsterdam! Waar train jij? Heel erg bedankt voor je snelle reactie. Fijne dag nog!

    • @KAHPUFLOW
      @KAHPUFLOW  5 лет назад

      HEee Niels, yea thats it. Start with your dominant hand on the floor. But quite soon, also start, maybe directly?, to use your other hand. Feels more awkward in the beginning, but it pays off ;-) graag gedaan! Jij ook fijne dag!

  • @ghostyt1209
    @ghostyt1209 2 года назад +1

    Hey, I'm stuck on the medium macaco and can't do the actual thing. When I try, I always end up doing a medium macaco. I don't know if it's just being scared or not being able to do it. Tell me what you think.

    • @KAHPUFLOW
      @KAHPUFLOW  2 года назад

      send me a video of your macaco through insta @kahpuflow or email capoeiradenhaag@gmail.com I will give you feedback

    • @ghostyt1209
      @ghostyt1209 2 года назад

      @@KAHPUFLOW ok

  • @taylorlwk1
    @taylorlwk1 3 года назад

    Amazing, thx a lot

  • @spidermansleftsock4131
    @spidermansleftsock4131 4 года назад +1

    How do you stay in a handstand for a second every time you macoco. I dont know how to learn it correctly so I can go into the handstand from the macoco

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад +1

      Spiderman's Left Sock Wssp my man? Well it first mastering both separately. Only then you can train the combo. Good luck!

    • @spidermansleftsock4131
      @spidermansleftsock4131 4 года назад +2

      @@KAHPUFLOW I.... WHAAAAAAA? I did not know that. Hmhmmmm

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      @@spidermansleftsock4131 ok good goodluck training!

  • @kapil8538
    @kapil8538 5 лет назад +1

    very nice video thanx ..Btw u look so much like cm punk (phill brooks)

    • @KAHPUFLOW
      @KAHPUFLOW  5 лет назад +1

      thanks bro! hahaha, yea I kinda do right?! hahaha. Let me know how you go with training macaco!

    • @kapil8538
      @kapil8538 5 лет назад

      @@KAHPUFLOW u have done very right and sure I will

  • @njuuhhhh4981
    @njuuhhhh4981 4 года назад +2

    Thanks but I keep doing it on side i don't know why

    • @retrosynthdid4476
      @retrosynthdid4476 4 года назад +1

      Did u get it?

    • @KAHPUFLOW
      @KAHPUFLOW  3 года назад

      could be the stability in the shoulder or back stuff.... send me a video to look at through instagraam: @kahpuflow

  • @pursuer477
    @pursuer477 4 года назад +1

    My main problem i can't jump high in moccaco and i can't keep my legs together

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      ok let me see it in the video. Thanks for your comments ;-)

  • @PickleFox
    @PickleFox 4 года назад +1

    For those of you who got the macaco down, how long did it take you to do it?

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад +1

      good question! I think you asked me personally, so I will answer also there. but I think a couple weeks. sorry.

  • @lianarosario5948
    @lianarosario5948 5 лет назад +6

    Am I the only one that CAN’T DO THIS MOVE

    • @KAHPUFLOW
      @KAHPUFLOW  5 лет назад +2

      minimarvel! NOOOOO many people cannot do this, just go to the supermarket and you will find tons of ppl who cant ;-) are practicing step 1? Just friendly dril yourself with step 1.... step 2, 3 and 4 will easily follow, just go step by step. let me know how you go!

    • @PickleFox
      @PickleFox 4 года назад +1

      @@KAHPUFLOW i have been practicing this for over a month but i still cant get over the fear. Any tips?

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      @@PickleFox wssp boring one! aaaah well, my question would be: how is step 3 going, at 2.04? Can you do this at both sides? Trick could be that you have to play the number game. So not wanting to go to step 4 fast, but slow down and perfect step 3. Do 100 left and 100 right per week. And then see how you go. If you like you can send me a link with your step 3 video, I can comment on that then! AXE!

    • @PickleFox
      @PickleFox 4 года назад

      @@KAHPUFLOW OMG THANK YOU SO MUCH! I wasnt keeping my legs together! I finally got it after a month of pratice! You are legit the best helper!

    • @PickleFox
      @PickleFox 4 года назад

      @@KAHPUFLOW my question would be: how long did it take you to get the macaco down?

  • @gjerre81
    @gjerre81 5 лет назад +1

    If it’s so easy, why I still can’t do the movement after more than eleven years of capoeira training??

    • @KAHPUFLOW
      @KAHPUFLOW  5 лет назад +2

      Wssp Gjerre! Thanks for your comment! Wow, thats a lot of years. Well, maybe I can help you out: send me a short video of you trying the macaco. I can give you some personal tips, and steps for you to take. quite sure we will get there ;-)

  • @pursuer477
    @pursuer477 4 года назад +1

    Can i send my video to your instagram

    • @KAHPUFLOW
      @KAHPUFLOW  4 года назад

      for sure!! send it over, I will check it!