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wsssssssp? Thanks man. Yes, I had my ups and downs. But capoeira is such a big part of my life, I have to share some videos about it. And I will continue. To focus more.... More in depth stuff. Hows your training going?

@@KAHPUFLOW I'm Brazilian brother, my training in capoeira is not so fluent, but I know some blows and kicks, I train 3 martial arts, but I don't focus exactly on capoeira :)

@@Xlipezz aaah thats interesting as well. What do you train then? Still fun to learn some extra skills right, keep up the training!

@@KAHPUFLOW I like Chinese martial arts, treino wing chun, kung-fu choi Lay Fut And boxing , my training needs to be reorganized and added a few things and strokes, There are days when we are more excited, but most after a while, we are discouraged

@@Xlipezz hmmmm i understand man, you need a specific goal, something that excites you, something that you really want to do. For me, exploring movements, balance, kicks, and mostly playing is what I really want. And of course, fixing some techniques, I love the process of training to be honest. it grounds me. less thinking, more zen

thanks! Where you from Familiacapoerista?

@@KAHPUFLOW California

@@familiacapoerista oooooooo that's a nice place it seems. From aaaaaaall the movies, and videos I saw. Which city?

@@KAHPUFLOW Palm Springs.

@@familiacapoeristalovely

@@jesseschwartz6518 Great to read it lands with you. Mestre Poncianinho says “poucas coisas, muitas vezes”. To me this works really well as well

thats great to hear man! yes, same here! I will be macaco-ing until at least 90 !

hahaha, WILL DO! is een praktisch verschil, meer gevoel van 'een afstand overbruggen'. Next time doen we het!

@@monke.4270 Thanks for you question Monko: I would always use both ways of training. First mainly the wall, to build up strength and balance, then later to build up more and different strength and balance within your bananeira. Have you seen my bananeira tutorial? Right here: ruclips.net/video/EXKUgIrT6Xg/видео.htmlsi=Pyhq00CDLBS77cGk

You welcome Jesse! Enjoy training!

Thanks my man!

aaaah good point. Shoulders do a lot, or block or stop the motion quite a bit. How are your shoulders? Are you happy with how they function?

@@KAHPUFLOW I did some exercises to make the shoulders more flexible. Like holding a staff behind the back and pulling the shoulders back. Helped a lot!

@@Hitokage that's a nice one indeed, any training with exercise bands? I like them as well

@@KAHPUFLOW Thanks for the tip, never tried them.

Thanks Pinkgus! Hows your training going?

@@KAHPUFLOW is going well... Treino aqui na Alemanha - feliz de encontrar quem possa me ensinar

@@pinkgus beleza, somos vizinhos de então! Bom que ler você está aprendendo!

great man! Let me know how your training goes!

aaah thanks for your lovely comment and openness! Great you like this video and these type of videos. Playing for me is THE THING. that makes me really happy, as a foundation, even if there is, or especially if there is more physical contact, I like to play. Where are you from?

​@@KAHPUFLOWYes I feel you about playing. I feel the same too. Whether the game be tough, aggressive or friendly, as long as my mind is in that state I feel happy too and open to whatever happens. It's as if the mind is not operating but it's something else that guides you. It's kind of like what I call the magic of the game. I'm in Montreal in Canada.

@@ratinhoembondeiro646 hmmm to read your experience around the play mindset. The magic, that's it. The urge to connect, fall, kick, interact, bend break, and do it again! hahaha. Montreal! Lovely.

The roda was In Groningen, Ginga da Alma, and in the end CS Apeldoorn, both smaller groups here in holland, BUT also big groups for here. Great leaders: CM Espirito forte in Groningen and CM Andorinha in Apeldoorn!

you are welcome! Let me know if you want other technical videos! And then which technique ;-)

Thanks Jesse, for your comment. Glad to hear it helps you!

aaah thats great to hear! you're welcome!

you're welcome!

for sure! Just send an email to capoeiradenhaag AT gmail.com with your video with moves or game or games!

you're welcome!

aaah thats great man! It's time for a follow up I think, how about you?

@@KAHPUFLOW I turned it into a back handspring then. Very helpful. Thanks.

Yes it is, then you have more feeling for the au trançado, also you can do it with a hollow back then, it will be more stylish

Yes, it went out and in, still felt bad though. Now I am fine. It's just a bit of my hyperflexibility and at that moment lack of muscle relaxation and proper training

​@@KAHPUFLOW Do you think that Gyrotonic can strengthen the shoulder joints, and thus prevent this type of injury with au trancado?

Thank you Azazel!

wssssp Azazel! I also came from a thaiboxing/kickboxing background. nice. Hope my videos help you my man! If you have requests, let me know!

thanks, since my achilles is recovered, I can jump a little bit again ;-)

thanks. To which game are you referring?

@@KAHPUFLOW In general in this roda. I think it's more because you have a nice flow and the others don't. That's why it may seem a bit less flowing. Because you know your own style and flow and not the others. It's like when you do some salsa shines you want the others to do theirs also and not just stand there not moving. It's like when you bring your playful energy and groove, does the other respond to it in the roda? You want to gauge if the call/response aspect is still kept on the energy and flow levels and if the other can keep up with you. Otherwise you tone down a bit or express that playfulness in a different way that still maintains a good axe. It's a bit abstract but it's good to know for those who have their own style and flow 😉

I was more talking about the guy in the first jogo. That's you right? By the way you have a nice flow.

@@ratinhoembondeiro646 aaaah yes I understand, for sure, there are some mismatches there in some games. If I fully connect with the other's game, sometimes I do, especially during batizado's or when it's time for the others to shine, I adapt my game more. For me to fully flow, yes, sometimes it depends a lot on the partner ;-) Thanks for your feedback!

thanks! good luck training!

aaah that is great to hear! I will follow up with another hip opening video! good luck training!

thanks! goodluck training!

You welcome!

you welcome bro!

thanks my man! Do you have video suggestions? Moves you would like to learn? Or other different mindset, life thoughts?

you welcome Vanessa! goodluck training, if I can help you with some other moves, let me know!

Thanks Erikayala! enjoy training!

lovely comment my man thanks for your thoughts and ideas. I truly agree. You dont have to choose. Choose your style, your game, discover and be open for things to put in your own backback.

yes sirrrrrrr

Thanks Vanessa. You felt it right: I really meant it. If have been holding in CAPOEIRA LESSONS, experiences, falling and standing up for toooooo long! I just want to share it all!!! Kkkk

thanks! goodluck training!

thanks my man! You know, this really helps me, especially when I havent trained for a few days, just remembering I tuck in my arms helps! a lot!

you welcome man! yes its a capoeira classic! You train capoeira or....?

@@KAHPUFLOW No i don't, i just try to imitate your moves, and i did it

@@Ligumbam aaah thats even more bad ass! rock on my man!

thanks David for your words, and compliments. Playing is life. Or, at least a big, massive needed part of live. Also discussed by Dr. Stuart Brown in his great book 'Play'. ;-)

nice! yes I play bball as well! You too! I will show a bit more ;-) in relationship to CAPOEIRA

great! Let me know how you go!

Heeee Vannessa, thanks for your interest. I haven't followed up with this yet. So far a couple people have responded based on this first mentioning in this video. Just for me to actually support your capoeira love: you can send me a few clips of you, and I can give you feedback, some strategies to improve certain parts of your game, or specific techniques. Later I will come up with a full coaching thing. If you want, send your clips/questions to instagram: capoeiradenhaag@gmail.com C uuuuuuu!

wssp my man! He is! How is your training going?

@@KAHPUFLOW my ass cant do a hip throw a roundhouse kick properly, still working on it!

@@SwapnilAngarkhe ok, well, gotta work a bit more. If you need specific tips, let me know what part you get stuck with. Can through here if you like

@@KAHPUFLOW ig my hamstring, my hamstrings hurts they need more streaching

you welcome! let me know how it goes!

you have some questions?

For sure! Great question! Spinning details🎉🎉🎉