2 ways to MANDINGA your KICKS | Capoeira Beginner Essentials

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If you start you kick with the actual kick you will encounter problems. AKA rasteira's, these two ways are to create space, momentum and actually effectively kick you sharp knives.
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[@bngordon]

Thank you for your videos! ❤

[@KAHPUFLOW]

You're welcome Briana! Which type of videos you like most?

[@bngordon]

@@KAHPUFLOW I really enjoy your tutorials and flow/drills. I just joined an angola group and your videos help me practice at home

[@KAHPUFLOW]

@@bngordon Aaaah thats great to hear/read. cool stuff. Well, therefore I will be posting tomorrow another video! yeaaaaaaa ;-) enjoy your day!

[@nellomaxim]

Finta

[@KAHPUFLOW]

yessss, finta's are good no? ;-)

[@edwardlane1255]

don't get too good at the finta, or you might accidentally kick a contra mestre in the crotch and get a strong banda next time you play :)

[@KAHPUFLOW]

haha, well, that's all part of the game. I dont mind getting taken down though. Also part of the game.