MUST know GIRO SKILLS for more CAPOEIRA FLOW

SUBSCRIBE HERE: goo.gl/DvhbL8
A special request from Vanessa M, thanks. Here some GIRO SPICY-NESS for you! The big secret is the balance of the leg; check the video for more details!
Improve YOUR capoeira. Boost you Life.
===== SOCIAL MEDIA & CONTACT DETAILS KAHPU FLOW =====
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===== SOCIAL MEDIA ARNOLD BALDÉ =====
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[@vanessam3378]

super cool, Arnold, great explanation, thank you!!

[@KAHPUFLOW]

you welcome Vanessa! goodluck training, if I can help you with some other moves, let me know!

[@erikayala163]

Nice Flow!

[@KAHPUFLOW]

Thanks Erikayala! enjoy training!