Denise Austin's High Energy Cardio Workout | 5-MIN

Welcome to a new quick 5-Minute Workout! This is a quick routine that will get your heart rate up but keeping it low-impact. Add it into your routine three or four times each week and you will feel the difference!
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[@ginorisbaber7084]

Hi Denise in 1991 I lived in Belize & you were my life & saver. When I would fly to the states I remember a woman telling my husband “ that girl doesn’t have an inch of fat. Me. It’s 2024 & we’ve been back in the States & you look still beautiful, tone & not a inch of fat. I continue to follow you here I FL. Thank you for all those 10 min work outs. After my yoga practice I do 2 to 3 sets of your 10 min routine. I weigh 102 lbs & I’m a carnivore.

[@debbierobertson7210]

Always good! I used to just watch her when she was on Lifetime TV which was many years ago, too lazy to actually do it, then in my 50s I started doing her old DVDs, buying them all up, and I really got in amazing shape! Home workouts are absolutely the best, no excuses, and there's none better than Denise's workouts. Thanks Denise, love ya!

[@danavixen6274]

Awesomeness! Still loving Denise Austin's workouts after over 30 years!❤

[@missyroper9013]

Same here!

[@danavixen6274]

@@missyroper9013 👍🏾

[@shaitormet9576]

I love Denise Austin. I use to workout to her videos in my fitness class in high school back in 1992. I'm starting a new workout routine and decided to look her up! She has the same energy and personality! Subscribed!

[@amyrudolph3932]

❤ much appreciated 💜

[@lokeyme4662]

LORD I use to get up early and workout with her TV show before school every morning! This was back maybe 1984-86…..🥰

[@fearless7989]

I'M TELLING YA'LL...5 mins w Denise The Beast is better than 55 mins of almost anything else! Friend cuts to the CHASE! 😍 🙌🏾 💪🏽

[@ladieslovestephen]

That's fantastic, Denise. ❤❤❤❤❤❤❤

[@ellenbruno5421]

Great little kickstart to my day. I've been doing Denise Austin tapes since the '90's!! Denise Austin is a testament to the workout training field.

[@trinityreign5266]

You look like you did when I first started doing your workouts as a teen and I’m in my 30s now. You look amazing 😻

[@amyrudolph3932]

Thank you

[@The_Real_DreamM]

Denise you’re amazing 💕

[@angelacacace3705]

I love you Denise! Thank you for being my workout buddy for over 20 years 🤗

[@DavidUrbinaFitness]

Excellent cardiovascular routine, very enjoyable & gets you in the fat burning zone ☺ left a big like on the video 🤙

[@jeannepaskp]

Awesome workout !!! Still loving Denise Austin's workouts After 35 years... Ty!!! Amazing and Beautiful as ever!!! 💙💙💙 Love this workout!!! XOXOXO 😁😍💙💋

[@lindabernstein5670]

Love this

[@amattistatarotteugenia2628]

It's beautifil Denisse. I love your workout. Thanks, thanks thanks. ❤

[@minapaivana4800]

Denise, thank you very much ❤❤
From Corinthos, Greece!!!
Mina ❤

[@sarayoussef4900]

You are the best ever

[@cw4814]

I love your exercises. Your exercises. Back in the day you always talked about staying hydrated. You had water on hand, inside and outside. Please show the importance of drinking water during your workouts!

[@melissaroddy4430]

Lovin’ these workouts Denise ❤ keep ‘em coming ❤

[@MelissaPaul-gs2rp]

I absolutely love you Denise all your exercise videos are spot on

[@MelissaPaul-gs2rp]

I love your workout videos. You are so awesome and have gave me such inspiration to keep on going and exercising and see results. You were like a gift from God thank you.

[@lupitavallejo4778]

thank you, Denise ❤

[@denisemedina9656]

great workout

[@annebruce5135]

Have started doing your arm workout and think I can see a difference. Will gi e this a go would like a longer workout. Have a stress fracture just now so no high impact stuff for a whiile 😢

[@jacqueline6303]

Thank you!

[@simonmaria58]

Nagyon szuper! Köszönöm, hogy megosztottad velünk!🌹❤💯

[@user-ej8td8mw1q]

Just read article about you in Woman’s World magazine. Congratulations on 40 yr wedding anniversary and your daughter’s upcoming marriage. Also thanks for the years of great workouts.

[@MelissaPaul-gs2rp]

This video love you Denise you’re awesome

[@TheDjtello5323]

More moma great Workout Greatest Of All Time

[@glendadisalvo7320]

❤❤❤

[@user-bv3hl2gs2u]

Спасибо, какая вы изящная женщина, обожаю вас и привет из Казахстана 😊

[@stephenbarfoot94]

Gorgeous

[@Thewiseone837]

You look stunning as always Denise. Thong or G.String?

[@darcydduncan4183]

💜💪🌻💚🌻💪💜

[@MrRw3318]

Love those tight yoga pants!

[@ChristopherSager-pm9gr]

Nice 🔥 👙

[@craigkennison2876]

Stay in touch sweet cheeks

[@nickadams1519]

Sending Love ❤️...Denise...Are you single? ❤️💕💕

[@datingandlifeadvicechannel7534]

I like your explanation very good and easy way

[@detierross8340]

Still best Camel Toe on the PLANET!!! 😍😍😍