Denise Austin's Zone 2 Cardio Workout | 8-MIN

Welcome to a NEW 8-minute workout! Zone 2 cardio is a big word in the workout space these days, and for good reason! It's a great way to get the right amount of cardio in, without over exerting yourself. Get up and do this workout with me today; and read the blog linked below for more info on Zone 2 Cardio!
www.deniseaustin.com/blog/zon...
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[@rebeccabailey7995]

I remember meeting you in a mall in Philadelphia back in "94. You signed a picture for me with your autograph with a reminder to stay fit. Our girls were the same age.
❤Becky n MS ❤️

[@ourfamilyvideos7283]

Had to silence bc music was louder than your voice….love this though

[@sharlenehunter2643]

Thank you Thank you Thank you for this awesome workout. I have been doing your workouts since 1988 amd now at the age of 61 finding high impact too much. This video is perfect to get my body morning daily before my walk in the outdoors. Cannot express on behalf of millions of ladies out there, GRATITUDE. Much love. Sharlene, Western Australia

[@DeniseAustinTV]

This comment makes me so happy.... You're SO welcome!

[@davidtaylor328]

Denise Austin is The World's BEST Fitness Expert Ever & I'm Proud to be a Fan of hers.
DENISE AUSTIN IS # 1 👍🏻🪙👍🏻

[@ApacheJulie]

I went the whole day without working out as planned. I did this in my bathroom at the end of the day. Thanks, now I dont feel so guilty.

[@kimberlyadams6245]

Thank you so much Denise for the workout

[@sharoncunningham7550]

Thank you Denise!

[@fearless7989]

Awesome summer workout, got that heartbeat going!

[@cl998877]

Oh my gosh Denise I'm 67 as of last week and I've been watching you since you have begun 💖
The music was too hard on my ears and I could hardly hear you but the workout was good!
LOL I also had to silence the music..
I remember back in the day you didn't used to use music and we still loved you 💪🩷

[@cassandra7665]

My grandma used to do your workouts everyday! I have such fond memories of us doing them together. So glad to see you’re still making fitness videos 🤍

[@dblanc3870]

This was a gift from God. Denise Austin; 8 minutes of low impact cardio: a sense of accomplishment; hope for the future...

[@missy1371]

I'm going through menopause and need to get back into shape. I remember you saying to keep moving

[@christinesheely7491]

Good morning 🌞🌻great work out 👍👌...love this so much. Nice greetings from Bavaria Germany ❤

[@mads_edits4915]

Music is a little too loud to hear your voice well. Great workout though! Thank you!

[@theilluminatedmindset]

The doggie got in on the workout 😁🤗😄💞

[@user-tg1oy1ul2t]

Stunning workout by the fitness queen 👑😁

[@saraelizabeth4146]

Can't wait to do this one in the morning!!!!

[@ylangsou]

Good morning from Algeria 🇩🇿

[@katieperry7891]

Love this 👏😊

[@cathyrizzi1360]

Do much fun your workouts Denise 👍💪💫🙋‍♀️

[@amyrudolph3932]

Thank u Denise💚 youre a WONDERFUL help

[@stephenbarfoot94]

Looking Terrific

[@rivkabialik8445]

Thanks so much

[@ellecee453]

Fabulous!

[@donnazullinger6611]

Great love your workouts

[@CaptLateNight]

You rule.

[@mimismegalife4976]

Love the upbeat music 🎶🎶🎶🎶🎶😊😊😊😊😊

[@darinabantle5801]

Thanks a lot dear ☺️❤

[@user-rn5kz5tj6h]

Excelente!!!

[@veronicaarbelo8525]

Oh my God la mejor maestra de ejercicios un abrazo desde Puerto Rico🫠❤

[@kirazinn]

Great workout ❤️👍🙂💪

[@chronicles109]

This was good

[@beautifulbeingsyoga9887]

Gurllllll this was fireeeee 🔥🔥🔥🔥🔥...lets go #deniseaustin

[@animazbanian3698]

Music is very distracting and loud. I wish you can change it or silence it.

[@jeannepaskp]

💙💙💙

[@denisemedina9656]

great rutine

[@FabioAguirre.]

❤❤❤

[@user-yh8hk7tm5g]

❤❤❤❤❤

[@DanPierce-dm7gm]

Gorgeous as ever ❤

[@Linda-ed3uc]

😍☝️🙏💪👍

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍

[@yolandaharvey5108]

Anybody got her thigh machine from the 90s?

[@DeniseAustinTV]

OHH I sure remember it!!! xo

[@mariemartinez8301]

The music was too loud and distracting. The workout was good.

[@zoe1dyson414]

Music is terrible and far too loud, great workout though!

[@erinmurphy3277]

hey DENISE how is every think been going for you today. what is your secret on getting in great shape i really want to know your secret