Denise Austin's Trim & Tone: Core | 10-Minutes

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  • Опубликовано: 7 фев 2025
  • Welcome to a new Trim and Tone workout!! Today we will trim and tone our entire core in just 10-minutes! This workout is going to help strengthen your core, which is so important because your core is the base for everything you do. Push play with me and complete these quick core workout!!
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Комментарии • 90

  • @Acei22
    @Acei22 3 года назад +43

    Wow Denise still looks amazing after all of these years. I Use to watch her on lifetime with my mom. At 5:30 a.m. yoga then 6:00 a.m. cardio. After that I had to run off to school. Every time I see Denise I have such beautiful memories …keep it up Miss Austin!

  • @NLouie-br7ep
    @NLouie-br7ep 10 месяцев назад +1

    Love these standing core workout! ❤

  • @ttrz666
    @ttrz666 2 года назад +1

    OMFG, I can't believe you are back, years waiting for this miracle!!!

  • @EBB9667
    @EBB9667 3 года назад +22

    I just LOVE these 10 minute workouts! They're effective, fun, and a great way to get re-energized. Thank you Denise 🙂

  • @crterwil
    @crterwil 3 года назад +8

    Thank you so very much! Just what this 57 yr old body needs!

  • @melissawright4912
    @melissawright4912 Год назад +2

    Just did Denise's Cardio, then this Trim and Tone 10 min. Loved them both! Happy to see "an Ole friend!" Such a Blast from the Past!!!!

  • @vanessasmith3628
    @vanessasmith3628 2 года назад +1

    Wow Denise has the best an workouts! She also does the best arm workouts!

  • @heatherframpton9693
    @heatherframpton9693 3 года назад +6

    Yes to those 10 minutes workouts to add into a busy day. ☺️☀️✌️❤️💪

  • @davidtaylor328
    @davidtaylor328 2 года назад +1

    Denise Austin is THE BEST Exercise Expert in The World & The Most Beautiful & I Love her positive attitude about Exercise & Life !!!
    Definitely 2 Thumbs Up to Denise Austin
    👍🏻👍🏻

  • @bb-od9ku
    @bb-od9ku 2 года назад +3

    So glad I thought of you again so motivational ❤💗💕

  • @navycottoncandi
    @navycottoncandi 3 года назад +6

    Thank you Denise💕

  • @sewndebisdream6953
    @sewndebisdream6953 3 года назад +2

    Happy BIRTHDAY...Belated! Hope it was a great one Denise!!!

  • @annettegenovesi
    @annettegenovesi 7 месяцев назад +1

    OMG you are such an expert! You can tell you have many years of experience behind your workouts which makes them amazingly effective and fun. To my knowledge, it seems you are the only expert to follow through all the years. Really a treat to be able to do such fine balanced workouts with you. Thank you much.

  • @jackiefialkowski2892
    @jackiefialkowski2892 2 года назад +1

    This is my favorite so far

  • @margaretek5350
    @margaretek5350 2 года назад +2

    Wow Denise who knew doing core standing was so awesome! Thank you 🙏💞💞💞

  • @mtgela
    @mtgela Год назад

    ALL STANDING!!!! Yay

  • @debraroth2388
    @debraroth2388 3 года назад +5

    Great work out keep them coming you look great Denise. Have a great day 😊💞

  • @sandraguilford3334
    @sandraguilford3334 3 года назад +6

    Your 2yrs older than me and I've been exercising with you just hoping to get close to where you are physically . Thanks so much your great!

  • @THELUBDUBify
    @THELUBDUBify 2 года назад +3

    You're honestly an inspiration!!

  • @niziaharrison1686
    @niziaharrison1686 2 года назад

    I’ve been watching you since I was 13 years old I love your videos now that I’m 46 you are still amazing thank you for the years of keeping everyone healthy you deserve more credit then you get❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ylangsou
    @ylangsou Год назад

    هذه الحركات الخفيفة الرشيقة ساعدتني كثيرا في تخفيف الوزن و كذلك طرد المياه التي كانت في غلاف الرئة..
    أنا ممتنة لك سيدتي الجميلة شكرا على روحك المرحة

  • @anaem956
    @anaem956 3 года назад +6

    TY Denise ! Love standing abs/waist workouts ! Could you consider doing some videos focused on strengthening the bones on the hips/femur areas for those with osteopenia/osteoporosis ? Thx ❤️

  • @pinkbutterfly617
    @pinkbutterfly617 2 года назад +2

    Love it ❤️

  • @carlenesmith8802
    @carlenesmith8802 3 года назад +4

    Great workout thank you so much.

  • @lindagonzalez5891
    @lindagonzalez5891 Год назад

    Yes I used to work out with Denise Austin also years years back I love her looks of her face and skin and everything and her shape of her body for her age I hope and pray that I will be able to do this with her also and I love these 10-minute exercises because I could do One a Day if I'm very busy or the busiest day I have I can do just 10-minute workout and the days I don't get busy I can do more than 10 love these exercises with Denise Austin thank you Denise

  • @MelanieWatt-wm6xm
    @MelanieWatt-wm6xm Год назад

    Absolutely LOVE this workout!!..ive been doing 3 10min workouts most days for 2 weeks now..feeling great....used to workout to your videos back in the '90's....loved that as well..you are such an inspiration..you look incredible!!😍😍

  • @topkat8268
    @topkat8268 Год назад

    Love these 10 minute workouts. I try to do 2 a day. Really wakes me up. Thanks Denise. You're an inspiration to all of us ❤

  • @shaludhingra7663
    @shaludhingra7663 3 года назад +3

    Wow. Impressive and incredible 🤩🤩❣️❣️🥳🥳💓💓

  • @joyheathkitchen
    @joyheathkitchen 2 года назад +2

    Thanks again for this wonderful work out ❤️

  • @deborahbyrne1605
    @deborahbyrne1605 2 года назад +2

    Thank you for a great workout!

  • @denisebriese6414
    @denisebriese6414 2 года назад +2

    Thank you Denise this was perfect wonderful fit into my schedule love it been following you for years you are simply the best

  • @jeananderson1598
    @jeananderson1598 3 года назад

    Dynamite Denise! Thanks

  • @tammysmail8750
    @tammysmail8750 3 года назад +1

    denise these 10 min workouts are amazing. i been wanting to do smthing but been putting it off. now i know i can do these. love what you do.

  • @patricia19551
    @patricia19551 2 года назад +1

    Awesome, great work out, thanks.

  • @fearless7989
    @fearless7989 2 года назад +1

    ✅ WOW ✅ ✅ ✅

  • @jeannepaskp
    @jeannepaskp 3 года назад +2

    Awesome workout!!! Ty!!! 💙💙💙

  • @AnahitHol
    @AnahitHol 5 месяцев назад

    Love your workouts!

  • @waveney6262
    @waveney6262 Год назад

    Thanks for the Short n sweet awesome workout.... Excellent!!! 👍❤🙏🙏

  • @simonmaria58
    @simonmaria58 Год назад

    Nagyon imádom! Hálásan köszönöm!❤💯🌹

  • @Flamma777
    @Flamma777 3 года назад +1

    Your still the best Denise I 🌰 so fast to this one.

  • @maryhyland
    @maryhyland 3 года назад +1

    Thanks Denise!! ❤️

  • @shenonnie17
    @shenonnie17 2 года назад

    Thank You Denise 🐱

  • @blancagonzalezmonserrat2490
    @blancagonzalezmonserrat2490 11 месяцев назад

    Muchas gracias me encantan como enseñas soy de Venezuela😊

  • @annettemiranda4803
    @annettemiranda4803 9 месяцев назад

    Awesome ❤

  • @missellendiane
    @missellendiane 3 года назад +2

    thank you to the Ambassador of fitness;)- sweet workout- sharing to Ashford Fitness Society *fb-

  • @conniecasale3593
    @conniecasale3593 2 года назад

    Wow. Perfect.

  • @jocelynesouthern4928
    @jocelynesouthern4928 8 месяцев назад

    Hi Denise
    I have been watching some of your short core and arms work out what I would to know is will this help trim strengthen as a 58 yr old menopause woman as those areas including other body problems firm up pls let me know

  • @gorgeouswales9635
    @gorgeouswales9635 Год назад

    Thank you!

  • @anitaherbertz4053
    @anitaherbertz4053 3 года назад

    Love these are not on the floor!

  • @danidani9541
    @danidani9541 2 года назад

    Fast Fun Favorite💗

  • @lailagui
    @lailagui 2 года назад

    Marvellous workout.🤸🏻‍♀️🧘🏻💝❣️

  • @angelapereznavarro6156
    @angelapereznavarro6156 3 года назад

    Gracias Denise 😊😊😊😊😊😊😊😊😊

  • @lakshmivariyam5793
    @lakshmivariyam5793 3 года назад +1

    ❤️.. how often should we do this for best results.?

  • @genevievedickman2731
    @genevievedickman2731 Год назад

    You’re amazing

  • @theresap.3305
    @theresap.3305 2 года назад

    Great workout!! Thank you!!

  • @najeebkhan9332
    @najeebkhan9332 3 года назад

    I never liked to get on the ground.These are besr exercises for belly and heart and posture.4 in one.

  • @vongtaynhanaikptt6066
    @vongtaynhanaikptt6066 2 года назад

    Very good

  • @conniecasale3593
    @conniecasale3593 2 года назад

    😊morning Denise. Where are you filming from. Do you live there. What part of our beautiful, but crazy world 🌎 do you live in. I’m on STATEN ISLAND NY. My name is connie🎉.

  • @hakimbouzyan9484
    @hakimbouzyan9484 2 года назад

    Very Nice 👍

  • @lorettaalexander4056
    @lorettaalexander4056 3 года назад +1

    Thank you 🙏

  • @Bushcraft242
    @Bushcraft242 3 года назад

    24/7 energy

  • @МаргаритаЧумакова-ш8ч

    Какая вы классная, обожаю Вас

  • @danidani9541
    @danidani9541 2 года назад +1

    Adorable, efficient, fun

  • @enn6327
    @enn6327 6 месяцев назад

    Sehr positive Frau

  • @comicalanimallife9657
    @comicalanimallife9657 3 года назад +2

    MMM those yoga pants! Love it when you do those hip rotations!

  • @veronicaveronica7566
    @veronicaveronica7566 3 года назад

    Ciao Denise ma come fai ad essere sempre bellissima😍😍 io ti adoro sei meravigliosa e ogni mattina mi alleno con te...ciao da Roma

  • @VictorHoutz
    @VictorHoutz 2 месяца назад

  • @ИринаЮрова-и3й
    @ИринаЮрова-и3й Год назад

    👍❤️

  • @RobustArid379
    @RobustArid379 Год назад

    I love you and your beautiful home

  • @imrankvlog
    @imrankvlog 3 года назад +1

    Wow beautiful beautiful beautiful beautiful

  • @QuincywWard
    @QuincywWard 4 месяца назад

    2:29

  • @ЕленаЯковлева-я9п
    @ЕленаЯковлева-я9п 4 месяца назад

    Жаль, что нельзя скачать 😢

  • @MrRw3318
    @MrRw3318 Год назад

    9:16 love when you circle your hips. But I wish you would'nt put your hands on your hips. I like to see your hip dips clench, Hold your arms out like you used to do.

  • @juliagallagher2523
    @juliagallagher2523 2 года назад

    Love working out with you wish I could get the wrinkles out of my arms, Iam 82

  • @reach.the.limit.
    @reach.the.limit. 2 года назад

    Hi. From Israel.denis i love you.goddess

  • @windinhishair3512
    @windinhishair3512 2 года назад

    Damn that's a big living room

  • @Edward-zw9ld
    @Edward-zw9ld Год назад

    Love her sass and love her a...

  • @craigkennison2876
    @craigkennison2876 Год назад

    Can't get enough

  • @dannymckechnie7688
    @dannymckechnie7688 2 года назад

    bff

  • @adammoore8939
    @adammoore8939 3 года назад

    flipping HOT!

  • @citygirl138
    @citygirl138 Год назад

    Denise, you could use a diet!

  • @QuincywWard
    @QuincywWard 4 месяца назад

    0:51

  • @craigkennison2876
    @craigkennison2876 Год назад

    Denise you were in my dream last night you you were so much fun

  • @craigkennison2876
    @craigkennison2876 Год назад

    So juiicy and tight can't get enough

  • @QuincywWard
    @QuincywWard 4 месяца назад

    0:59

  • @QuincywWard
    @QuincywWard 4 месяца назад

    1:43