Denise Austin's Quick Cardio Kickboxing | 8-MIN

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  • Опубликовано: 16 май 2023
  • Welcome to a brand new 8-Minute workout! This is a quick cardio kickboxing routine. At less than 10-minutes you can definitely fit this into your schedule. You will get your heart rate up, tone your arms and legs, have FUN doing it and feel great when you're finished!
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Комментарии • 44

  • @DODy-stare
    @DODy-stare Год назад +6

    She has the most soothing pleasant voice I've ever heard. Her video is very relaxing. That voice is the kind of voice you would want a counselor or therapist to hav

  • @miguelbartelle6911
    @miguelbartelle6911 Год назад +14

    Great to see one of the pioneers of fitness influencers still at it. You look amazing as always! Thanks for the inspiration to lead a healthy lifestyle. 🤙

  • @jeannepaskp
    @jeannepaskp Год назад +6

    Love this!!! I remember when you did your old kickboxing on Lifetime TV!!! I have all of them !!! I have all the vhs n videos all of them!!! Since the first time you began working out on lifetime T.V. !!! And I'm still working out with u today!!! Denise ur my Role Model UR Amazing N Awesome!!!Ty I have so much Gratitude for u n all ur inspiration!!!💙💙💙

  • @jenlemon4294
    @jenlemon4294 Год назад +4

    I just love Denise so much. I started doing her workouts in the late 80s. She’s kept me inspired and fit my whole adult life❤

  • @sandragalli5588
    @sandragalli5588 Год назад +7

    You are the best!

  • @coastalskincare
    @coastalskincare Год назад +2

    As a trained fitness pro, I can tell you this is excellent. Do this every morning M-F and you'll see a huge difference in your range of motion, and as a cool bonus, you'll look great too! THANKS DENISE!

  • @tinasulphate5537
    @tinasulphate5537 Год назад +3

    Denise you look amazing!!! I loved doing your step aerobics in the 80's when I was in my teens and I am now back after 50 for your RUclips exercises! I am so happy and proud you are still here for us! Thank you so much !

  • @dawncuccinello9649
    @dawncuccinello9649 Год назад +3

    You rock, Denise! That was awesomej! Thank you!

  • @FabioAguirre.
    @FabioAguirre. 11 месяцев назад +2

    This woman is a dream ❤❤❤

  • @BediliaVasquez
    @BediliaVasquez Год назад +3

    Yes!!! I miss your workouts

  • @SuperhumanUnchained
    @SuperhumanUnchained Год назад +4

    Great cardio kickboxing

  • @conniecasale3593
    @conniecasale3593 Год назад +2

    Watching Denise for ever 😊

  • @fearless7989
    @fearless7989 Год назад +1

    I've heard the 20-minute version of this is gamechanging. I need to do this one a couple more times before heading over lol🙌🏼 🙏🏼

  • @margaretek5350
    @margaretek5350 Год назад +2

    Amazing thank you so much! Fun way to fitness! 🙏🙏🙏

  • @CowboyBebop444
    @CowboyBebop444 Год назад

    Awesomeness

  • @arielfa4527
    @arielfa4527 Год назад +2

    DENICE queen queen my ❤👑💋💋💋💋💋💋💋💋💋🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💯💯💯💯

  • @Chelle201
    @Chelle201 Год назад +6

    Wow, 2nd comment! Been doing your workouts since you were on Lifetime early mornings, Daily Fit with Denise Austin! I was in school and would get up and do them before getting ready for school. Such good memories! Now almost 40 and still love your workouts! Thanks for everything! ❤

    • @amyrudolph3932
      @amyrudolph3932 Год назад

      🙄🤢🗑 point???

    • @billybrown7953
      @billybrown7953 Год назад

      She was on TV when you were still in diapers. She is an ageless beauty.

    • @sbj2003
      @sbj2003 Год назад

      ​@@amyrudolph3932 wow! Someone woke up on the wrong side of the bed! Or you're just a hateful person?? 🤷

    • @historyiranandworld
      @historyiranandworld Год назад

      Like 💝👍

  • @topkat8268
    @topkat8268 7 месяцев назад

    Thanks Denise for keeping me motivated. I do 2 of your workouts 6 days a week. You're still FABULOUS 😊

  • @amugsey1
    @amugsey1 5 месяцев назад

    I love your videos Denise. Currently, working out with you and your daughter. Thank y’all so much ❤️❤️

  • @Moss_Pillows
    @Moss_Pillows Год назад +1

    You’re the queen 👸 thank you for the workout.

  • @sojourners98
    @sojourners98 11 месяцев назад

    Your house is so beautiful!

  • @lisaniebling7672
    @lisaniebling7672 9 месяцев назад

    Good workout!

  • @KiaraLashaeFields
    @KiaraLashaeFields Год назад

    Love the colors

  • @joannemarsden6183
    @joannemarsden6183 Год назад +1

    Love it

  • @heidiwilliams4337
    @heidiwilliams4337 Год назад +1

    Great workout!

  • @courtneyfuller-wp8lw
    @courtneyfuller-wp8lw Год назад

    this is real goood.

  • @gayleurban2517
    @gayleurban2517 5 месяцев назад

    I love your workouts, I’ve known you through the years. Can you do more 20, 15, or 30 minute workouts? Not the short 15, 18 second workouts.

  • @billybrown7953
    @billybrown7953 Год назад +3

    Ageless beauty

  • @jpintero6330
    @jpintero6330 Год назад +1

    Wow, Denise you really age well. The Personal Training System was 20 years ago and even there you look in your 20s. All these scientists looking for longevity with NMN should just follow your lifestyle! Unless of course you have been on NMN and metformin for the past 20 years. Haha!

    • @billybrown7953
      @billybrown7953 Год назад

      Where were you??? She was on TV 40 years ago .

  • @deebowden4050
    @deebowden4050 Год назад +1

    It's great to reconnect via video and start working out with you

  • @historyiranandworld
    @historyiranandworld Год назад +1

    Nice ☺️👍❤

  • @exorbitantexperience6481
    @exorbitantexperience6481 6 месяцев назад

    2:04 used to watch you just for this excercise

  • @detierross8340
    @detierross8340 Год назад +4

    STILL BEST CAMEL TOE!!!

    • @michellcupito3788
      @michellcupito3788 Месяц назад

      THE LORD REBUKE THEE IN JESUS NAME I ORDER u to go back where u came from along with the other 4.

  • @detierross8340
    @detierross8340 Год назад +3

    YEAH I REMEBER YOUR KICK BOXN BACK IN THE DAY... WORK OUT WITH YOU BEFORE GO RUNNING WARM UP... YOUR DAUGHTER NOW; SORRY MOMMMY... I STILL KISS YOU ALL OVER!!!

  • @georgebeyea1663
    @georgebeyea1663 Год назад +1

    I miss your show beautiful denise can you post some of your workouts from before please ♥

  • @klmjtr
    @klmjtr Год назад +3

    Please, Where do u get your colorful athletic wear???????
    💚💙🩵🩷❤️🧡💛