Fiz hoje 5/6/2022 amei vou treinar 3 vezes. Por semana. Estou com 72 kilo minha meta e 62 quando conseguir volto aqui.....curte aí pro RUclips me notificar....tenho 53 anos 😍😍
Perdi 4 kg, faço 3 vezes por semana e TB faço caminhada. Quero ver meus exames como estarão TB, logo vou fazer Minha filha comentou que emagreci demais 😅. Tô amando
Minha gente que vídeo espetacular nossa! Que maravilha hoje fiz 2 treinos porque gostei tanto que não consegui parar muito obrigada agora encontrei estímulo para treinar em casa AS MUSICAS O ALONGAMENTO TUDO PERFEITO QUERO MAIS VÍDEOS RSSSSS
Perfect Monday Morning Movement ☀️✨ trying to make Sundays my off-day, so I love easing back into my week this way 🥰 so many things I loved about this!
I know arm movement has always been part of the routine, but now that warmer weather is coming I like that there's a segment or two in your workouts devoted to the arm muscles. I enjoy your workouts, thanks for sharing!
THANKYOU!!!!! This was SOOOO FUN, I loved every move and the music .. I didn’t want it to end, by far the most enjoyable workout I have had for …. EVER … the music and the moves …😍🔥🔥🔥
Thanks for sharing your workout, im enjoying it so much the music background, exercise itself and mostly I loved that you smilling the whole workout routine that gives me more motivation! Its been 3 weeks and I see my body changes, Thank you!!!
Struggling since years to lose weight, I have bad knees etc but your workouts gave me strength and hope again! They’re so much fun and it’s nice to just watch and join them. Sounds weird but the best part is : no talking! ❤ from Japan
SONIA BRASÍLIA DF.OBRIGADA PELA AULA. AMEI. DEUS TE ABENÇOE MUITO SEMPRE. SUCESSO NA VIDA. VIDA ABENÇOADA. TENHO 69 ANOS. ÓTIMA AULA. OBS.NAO SENTI DOR. ABENÇOADA AULA.
I'm 59 years old and want to be fit when pandemic is over I'm a working mom a school canteen seller I had asthma since I'm 3.years old when I saw your movements I loved if when I'm tired I'm watering my plants or household chores then back to exercise again I'm only a beginner so I can't follow straight 30 minutes only 10 minutes maybe on next I can 10minutes + until I can do 30minutes straight thank you
Your workouts are absolutely sweatworthy! 😍 I'm literally dripping like anything after this session...rediscovering my self worth after so many months 🎈❤️ thank you so much @BurpeeGirl 😃
Hola soy nueva en tu canal me encanta 💖 tus videos yo y mi hija los amamos empezamos hacer ejercicios las dos por lo mismo que nos gusto tus videos suabes
I am your number one follower and nimber one fan! Loves your exercise steps and Its works for me especially I am always at home- thank you so miuch! 💪💪🙏
This was superb..!! Could manage all and sweated like anything but loved it. This is in my list forever. The slow down was amazing the best so far i would say . Thnx so much Girl❤️
I love ur workouts! I have lost so much kg but its enjoyed. Thank u so much for inspired me. Kiss from Italy.
So happy for your progress!👏👏👏 Keep it up!🤗
@@BurpeeGirlLiss ♥️
@@BurpeeGirlLiss nownow huwnown
Adorei os exercícios
Muito bom
@@AzzurraCarbonari P
Never a day I go without doing your workout. Your radiant smile makes my day too. So, thank you.
Thanks so much for joining me every day!🤗
Excelente treino...ótimos exercícios sem machucar as articulações.... parabéns à instrutora, nota mil 🥰
Glad you enjoyed it!
@@BurpeeGirlLiss ❤
Love, love, the DD workouts. Mahalos for another great workout to start my day!!!!🥰
My new favorite! You even brought back the sumo squat wiggle! ❤ Thank you for your hard work keeping us all fit and happy!❤
So glad you enjoyed it!🤗
@@BurpeeGirlLiss pies mirando koebi nkrnlrnen. Koe
Είμαι πολύ χαρούμενη που βρήκα το πρόγραμμα αυτό. Το κάνω με πολύ ευχαρίστηση. Ευχαριστώ 🇬🇷🇬🇷🌍⛱️🌍👠📻🩱
О снова групповая тренировка 🥰 отлично!!! Спасибо вам большое! 🙏
Thanks for joining me!🤗
This channel is chaging my life! Thank you very much!
Yesssss she's amazing❤
Happy to hear that!
أروع گارديو عملته في حياتي
شكرا من أعناق قلبي
Glad you liked it 🤗🤗🤗
Fiz hoje 5/6/2022 amei vou treinar 3 vezes. Por semana. Estou com 72 kilo minha meta e 62 quando conseguir volto aqui.....curte aí pro RUclips me notificar....tenho 53 anos 😍😍
Espero que você alcance seu objetivo!
Conseguiu?
@@vivianrodriguesdossantos7352 Acho que ela só fez uma semana e parou, esse é o problemas de quase todas nós. Não cumprimos nossas próprias metas.
Fiz treino e perdi seis kilos e trezentas gramas em 1 mês não perdi mais pq durante o mês eu fiquei uma semana sem fazer
Perdi 4 kg, faço 3 vezes por semana e TB faço caminhada. Quero ver meus exames como estarão TB, logo vou fazer
Minha filha comentou que emagreci demais 😅. Tô amando
Minha gente que vídeo espetacular nossa! Que maravilha hoje fiz 2 treinos porque gostei tanto que não consegui parar muito obrigada agora encontrei estímulo para treinar em casa AS MUSICAS O ALONGAMENTO
TUDO PERFEITO
QUERO MAIS VÍDEOS RSSSSS
glad you liked it 🤗🤗🤗
Perfect Monday Morning Movement ☀️✨ trying to make Sundays my off-day, so I love easing back into my week this way 🥰 so many things I loved about this!
Glad you enjoyed it!
Thanks for motivating us. Stay blessed
Thank you! You too!
Super session ça fait vraiment du bien on le sent! C est efficace et complet!
Merci
Virginie
Glad you liked it!🤗
I know arm movement has always been part of the routine, but now that warmer weather is coming I like that there's a segment or two in your workouts devoted to the arm muscles. I enjoy your workouts, thanks for sharing!
Thank you so much! Glad you enjoyed this workout!🤗
THANKYOU!!!!! This was SOOOO FUN, I loved every move and the music .. I didn’t want it to end, by far the most enjoyable workout I have had for …. EVER … the music and the moves …😍🔥🔥🔥
Oh, wow! So glad you enjoyed it! More like this on the channel!🤗
Good morning,thank you so much God bless you more 🙏🏼
God bless you too!🤗
I did this last night and loved it, it was so much fun. Thank you for all your hard wirk!!!!
*work
Thank you so much!
Love your Workouts 🎉🎉🎉🎉🎉 greetings from germany ❤❤❤❤❤
Thanks for sharing your workout, im enjoying it so much the music background, exercise itself and mostly I loved that you smilling the whole workout routine that gives me more motivation! Its been 3 weeks and I see my body changes, Thank you!!!
That's wonderful! Glad it's working for you!❤️
Completamente comprometida con vuestro ejercicios cada día. Bendiciones 🙌🏼
Thank you 😊😊 😊
I LOVED this!! It goes by so fast because it’s so fun!,
Glad you enjoyed it!🤗
Agradeço a Deus por ter assistido esse vídeo e ter colocado em pratica os exercícios,hoje me sinto mais fortalecida e perdido peso me fez me amar mais
That's wonderful! So happy for you!🤗
Struggling since years to lose weight, I have bad knees etc but your workouts gave me strength and hope again! They’re so much fun and it’s nice to just watch and join them. Sounds weird but the best part is : no talking!
❤ from Japan
Hope you know about my knee friendly playlist!🤗
SONIA BRASÍLIA DF.OBRIGADA PELA AULA. AMEI. DEUS TE ABENÇOE MUITO SEMPRE. SUCESSO NA VIDA.
VIDA ABENÇOADA.
TENHO 69 ANOS. ÓTIMA AULA. OBS.NAO SENTI DOR.
ABENÇOADA AULA.
Glad you liked it 🤗🤗🤗
Muchas gracias, encontré lo qué necesitaba lo disfruté mucho
Welcome 😊😊😊
Simple the Best
🎉🎉🎉
Increíble cada día mejor ...me encanta 👍🏼👯👯🎶💃🏼🥇
Yay!🤗
Just finished this and i'm feeling great! Thank you ❤😊
Muito animada, exercícios perfeitos
I really enjoy your workouts!
Nunca levantei tão animada pra fazer esses exericios🥰🥰🥰
I love ur workouts! I have lost so much kg but its enjoyed. Thank u so much for inspired me. Kiss from Italy.
My favorite, mainly due to awesome soundtrack 👍
Great!🤗
I love it❤Thank you so much❤ Greedings from Germany❤
thank you so much burpee girl❤❤❤
Спасибо вам огромное за ваши тренировки!!!❤❤❤
one of my new favorites…kicking it at 61! thanks for the great video
You are doing great! Keep up the good work!🤗
Estou amando os treinos dela🇧🇷 que Jesus te abençoe
God bless you too!🤗
Vou começar amei gosto muito de dance , as músicas ajudam também em nossas autoestima , ótima dica parabéns vou te seguir
Glad you enjoy it! 😆😆😆
Good morning everyone thankz❤❤❤ love bit😊
Wow...excellent workout i love the exercises...another great job..BG...I really really love it...🌟🌟🌟🌟🌟
Thank you so much!🤗
I'm 59 years old and want to be fit when pandemic is over I'm a working mom a school canteen seller I had asthma since I'm 3.years old when I saw your movements I loved if when I'm tired I'm watering my plants or household chores then back to exercise again I'm only a beginner so I can't follow straight 30 minutes only 10 minutes maybe on next I can 10minutes + until I can do 30minutes straight thank you
Sounds great! Maybe check out my second channel for 15-20 min workouts!🤗
I'm addicted to ur workout....❤️❤️❤️❤️❤️
Thank you!
Your workouts are absolutely sweatworthy! 😍 I'm literally dripping like anything after this session...rediscovering my self worth after so many months 🎈❤️ thank you so much @BurpeeGirl 😃
I'm so glad they're helpful!🤗
Já salvei pra fazer hahahah adorei. 🥰
Glad you liked it 🤗
Amei vou recomeçar minhas atividades físicas com vc parabéns pelas dicas
Thanks for joining me! Glad you liked it!
En una mañana calurosa rutina completa divinamente exquisita te sigo desde el El Salvador
Saludos 👋🙌💁
Thanks so much for joining me!🤗
Oieeeee....adoro seus treinos, eu estou mais disposta a fazer os treinos, pois não tem muito impacto... adoroooooo.
Esta de parabéns 👏🏿 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
primer día que hago rutina contigo y me encantó excelente 👌👍💪 nueva seguidora 😉
Thank you 😊😊 😊 Glad you liked it!
Dvuebmekoe mle he menoe moevu moene meg6 moe ñe me vowcue .lejos
@@BurpeeGirlLiss vid no w iwvi. Ow lw.
Menina achei seu canal ontem , estou amando kkk
Estou maratonando seus vídeos
Vou compartilhar com as amigas
Ganhou uma inscrita !
Thanks so much for subscribing and for sharing!♥️
Love this music and your training.... perfect for me Hugs and Kisses from Norway
Wonderful! Glad you liked it!
Sooo good 👍 thanks you for this workout program ❤
Hola buenas tardes! Escribo desde mèxico, me gustan mucho las rutinas que subes. Muchas gracias ! Saludos 😊
So glad to hear it!🤗
Another great workout. Perfect for early mornings : ) Thank you.
Glad you think so!
@@BurpeeGirlLiss 3n02. Emoe. Dmoe. Dne. D no e ow ñwniw. Amow ow. Zmlw.ow. wnow oq. Dnow. Dnoe ow. Snow ow. Dnow os kow is
Never disappointing,my everyday medicine
That's wonderful to hear!🤗
The best workout 👏🏼👏🏼👏🏼
Yay! Thank you!
Love!❤
Yay!🎉
Great workout! I have injury but can do it more like this I have to workout despite injury thank you for allowing that to happen!
Posting a new one on Monday!🤗 Heal quickly!🤗
Mais uma escrita com toda satisfação, obrigada por nos proporcionar esses exercícios maravilhoso
Thank you so much for subscribing!🤗
Millón de gracias y feliz año es una muy excelente rutina sin saltos me encantan este tipo de rutinas buenísima gracias y bendiciones
So glad you liked it!
Eu amei esse treino. Foi completo e eu suei 🙂🙌 gratidão 🌟
Glad you enjoyed it!
Моё на все 100%👍👍🙏❤️💋
Огромная благодарность! ❤️
Me too!
Still my most favorite! Tones my core the best of all of them. Great variety of moves❣️
Glad you found a favorite!
Türkiye 'den sevgiler😇
شكرا جزيلا انا من العراق واحب تمارينكم جدا❤❤❤❤❤
thanks so much i love this work out after having my accident in my bike i can’t not do this was perfect for my legs 🦵 god blessed you
Sorry to hear about that! Hope you're feeling better!❤️
Excelente!! Saludos cordiales desde México
Bu güzel spor için teşekkür ediyorum 🙏🏻💙🌸
Thanks for joining me!🤗
I love this workout,,,,,just finish this morning,,thank you so much
Wonderful! More like this on the channel!🤗
Adding this to my to-do soon collection... Thank you. 😁❤️🎶🎵💪
Enjoy!
amei o exerciucio. muito boa a seguencia.
So glad you liked it!
Hola soy nueva en tu canal me encanta 💖 tus videos yo y mi hija los amamos empezamos hacer ejercicios las dos por lo mismo que nos gusto tus videos suabes
That's wonderful! Love that you're exercising together!♥️
Fernanda Evaristo gostei demais muito obrigada ❤❤❤❤❤❤
Thanks for joining me!
A thousand thanks for these videos, I'm on the 5th and still so much fun, strength! ❤❤❤
Glad you're enjoying them!
Nota mil. Parabéns treinadora. Amei❤
Thanks so much!
Thank you for the fun and easy to follow video 🥰🥰🥰
Thank you so muvh for d wonderful warmup GREAT
Glad you enjoyed it!
Amo tus rutinas de ejercicios. Mil gracias!!!!
Gracias a ti!!
Esta buenísimo sude mucho y me sentí más flexible gracias
Con mucho gusto!🤗
Buenísimo...fácil de seguir...felicitaciones..
Glad you liked it!🤗
I am your number one follower and nimber one fan! Loves your exercise steps and Its works for me especially I am always at home- thank you so miuch! 💪💪🙏
So happy they're working for you! Thank you for your support!🤗
Estou amando
Parabéns
Obrigada
Jak zwykle super😘💕
Thanks so much!
This was superb..!! Could manage all and sweated like anything but loved it. This is in my list forever. The slow down was amazing the best so far i would say . Thnx so much Girl❤️
So glad you liked it!
Elles sont très chouettes vos vidéos ! Bravo 😀
São ótimos exercícios
vou levar pra vida toda! ❤
Amanhã vou fazer gostei
🤗🤗🤗
Muy fácil y práctico, muchas gracias
Gracias a ti!🤗
Gostei muito desse treino maravilhoso obrigada
So glad you liked it!
Loved this so good and broke my exercise fast. Thank you so much
You're so welcome!
I adore this workout 💯💯 it helped me to .. fare spazio nella mia mente.. Thank you do much,dear Burpee girl.. I adore each of workouts of yours.
Yes, this is great to relax you! Nice and easy!🤗
great music and awesome video thanks
So glad you liked it!
Lo que haces .. era la manera que entrenábamos en los Gym hace 30años atrás... Es lo máximo 💖🤗🤗
Glad you liked it 🤗🤗🤗🤗🤗🤗
A great workout to start my week, thank you!
Glad you enjoyed it!🤗
Excelente rutina, Gracias 👍🏻😊
Thanks for joining me!🤗
Thanks for the perfect workouts ❤️
Thanks for joining me!🤗
I just loved this workout!
So glad!🤗
Thank you , every day 🙏🏻
Appreciate it!🤗
ahhhh,muuito bom
suei horrores
e a playlist no finalzinho da uma sensação de dever cumprido🥰🥰❤
Glad you liked it!