JUMP ROPE FANCY FOOTWORK TUTORIAL - 3 running man variations 💃🏼 ad.

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  • Опубликовано: 13 дек 2024

Комментарии • 407

  • @therealchristophernomiddle376
    @therealchristophernomiddle376 Год назад +21

    I'm not a jump roper just a martial arts dude but I am so impressed by her skills and how she matches it with music. Also she is so cute its unbelievable. But the short clips she has on you tube are so great and entertaining.

  • @mickanwillgren1018
    @mickanwillgren1018 Год назад +28

    I just started jumproping because of you, you inspired me so much. I am 55 years old and I love it. With you all the best❤️

  • @carmelinastearns3601
    @carmelinastearns3601 2 года назад +26

    I'm a senior and a slow jump roper. I can't believe I.m drawn to your posts. I will practice these moves slowly and surely. Thank you!

    • @ellie_newtie
      @ellie_newtie Год назад +8

      ​@Chris Bloodknot how?? Shes just saying laurens helpful ur the weird person!

    • @rtqii
      @rtqii Год назад

      @Chris Bloodknot Says a grooming Trump supporter?

  • @Cara-Jane
    @Cara-Jane 2 года назад +137

    I'd love to see more breakdowns of footwork like this 😍😁

  • @rtqii
    @rtqii Год назад +3

    I love that she credits the people she learned from.

  • @carefulconsumer8682
    @carefulconsumer8682 Год назад +14

    You're so smooth and coordinated, you make it look so easy. Kudos to you. Very inspirational.

  • @dtorr1840
    @dtorr1840 Год назад +13

    Wow Lauren - you're a great instructor! You break down each move in such an understandable way. Thank YOU!

  • @MidLifeChanger
    @MidLifeChanger Год назад +22

    Holy cow. Just started jumproping a bit and i cant do anything footwork related besides a basic jump right now. You are one major inspiration for me starting youtube and trying to get back in shape. I appreciate all your videos. Keep up the great work

    • @f87115
      @f87115 Год назад

      I didn’t know she even had a jump rope

  • @koboldprime2257
    @koboldprime2257 Год назад +2

    Doing all that right next to a TV. The confidence! The sheer freaking skill. 10/10!

  • @moonseerpriestessofpeace9143
    @moonseerpriestessofpeace9143 2 года назад +28

    Keep making more videos like this! I know it's a bit of extra work, but we love you and want to see more of you!

  • @Karlarchaga
    @Karlarchaga 5 месяцев назад

    Im 46 and started jump rope, it is amazing how my health , looks and mindset have changed. I love your channel. Thank-you for sharing , I really appreciate it ❤.

  • @mikecatterson1
    @mikecatterson1 Год назад

    Started jump rope and of course all of a sudden I’m inundated with jump rope vids. Started getting hers and thought Good one RUclips - you know I’m a guy and I’m straight - hey, at least it’s not slow-mode women jumping in the air and freezing for no reason. But I’m glad I finally clicked on one of these cause she provides quality info. Thanks.

  • @kollaomarsdottir3701
    @kollaomarsdottir3701 Год назад +5

    I really love your RUclips tutorials and I take so much inspiration from you I have made up lots of routines and yeah I absolutely love watching you Lauren!

  • @juddpeterson9100
    @juddpeterson9100 Год назад +6

    Just the lesson I need right now, Lauren. Thanks so much!

  • @WilliamCooper-l6f
    @WilliamCooper-l6f 2 года назад +2

    I adore the coffee intro. You have a clever mind.

  • @AnimalFacts
    @AnimalFacts Год назад +2

    I love the little Chihuahua ❤

  • @maxcarter3413
    @maxcarter3413 2 года назад +8

    I started jump roping because of you. What a brilliant idea!

    • @superdave1921
      @superdave1921 2 года назад +4

      What do you mean? I myself started watching more jump roping because of her!
      Pure eye candy!

    • @E.S.137b
      @E.S.137b Год назад +1

      same thing here. ) now im using it to warm up

  • @DavidCoyle-s9t
    @DavidCoyle-s9t 5 месяцев назад

    You r such a positive vibe.your beauty doesn't hurt either.your awesome.

  • @arbiter1354
    @arbiter1354 Год назад

    OMG!!! What the hell would I give - just for having a little cup of Nespresso with this very charming, tremendously gifted and beautiful young lady. Every movie from her is a marvellous and brilliant highlight. Congratulations in every sense!

  • @oneofmany1087
    @oneofmany1087 Год назад

    Jumping for Joy and major inspiration. is what you bring to the world in a good way

  • @brightantwerp
    @brightantwerp 2 года назад +11

    Thanks for explaining so clear. This looks like something I can learn.

  • @EdnaStMary
    @EdnaStMary 7 месяцев назад

    Omg, the last variation has been the bane of my existence!!!😅 I'm so happy I found this tutorial!!! Lauren, youre amazing!!!❤

  • @lucyv
    @lucyv 2 года назад +15

    Hi Lauren! My running man sucks, these three variations really help figure out what I've been missing. Can't wait to test them out. Thanks!

  • @dakzer55
    @dakzer55 Месяц назад

    I watched this footwork tutorial a year ago, tried it then gave up. Today, I started jumping again, and still learning the running on spot jump. But for some reason, I ended practicing without the rope doing the running man listening to music, and found my rhythm even after 1 year since following your video. The running man shuffle is helping me make progress with my running on the spot jump 😊. My next one to learn will be the boxer step, and in a years time maybe I will get this running man technique down 😅😊. Thank you

  • @invisiblemaninvisibleman2097
    @invisiblemaninvisibleman2097 2 года назад +113

    What a delightful young lady

  • @johnsor2083
    @johnsor2083 2 года назад +1

    I watch Lauren for the positive energy vibes she gives!

    • @Joeblk10
      @Joeblk10 2 года назад

      I'm sure the smoking hot blonde thing has nothing to do with it 😂

    • @Mickc934
      @Mickc934 Год назад

      Eh yeah me too 😉

  • @tjsem5
    @tjsem5 2 года назад +4

    My daughter has one and loves it! I didn’t know about the more caffeine pods. Yum

  • @thomas2much601
    @thomas2much601 Год назад

    I had my eye on the clock. Started 10:20. Finished 4:10. More effort than we think goes into these videos

  • @homerlyangulomaldonado
    @homerlyangulomaldonado 2 года назад +6

    Eres la mejor Lauren! Me encanta la manera como explicas todos los movimientos, sigue así!

  • @joshuaman1126
    @joshuaman1126 2 года назад +2

    You have tremendous rhythm 🎶

  • @dianarangelova1382
    @dianarangelova1382 Год назад

    Thanks!

  • @edwinjohary8444
    @edwinjohary8444 2 года назад +3

    I like your videos snips for daily entertainment/motivation
    I’d like to see more breakdown tutorials
    …. & of course your short video clips are some super cool moves.
    Jump rope 👍🏼

  • @nicholasgranat2999
    @nicholasgranat2999 Год назад

    That coffee, is good stuff gives you a bump of energy for sure,you go Lauren!

  • @richardcharles4077
    @richardcharles4077 Год назад

    I think I'm addicted to this girl...i can't get enough of her

  • @freedomofspeech2238
    @freedomofspeech2238 Год назад

    Good workout and I am glad to see the younger people going at it with basic stuff we used to do back then, like this ! Basics I do not mean easy but simple enough to get great at it :). Great workout and keep up the good work. I got here looking at "it takes two" video from the 80's and stumbled on this nice person. Thank you :)

  • @chrisvelasco1535
    @chrisvelasco1535 2 года назад +2

    Cool break down! Motivating and stylish. Thanks!

  • @markgordon6971
    @markgordon6971 Год назад

    Really like the way you explain things and how you do your talking. Makes a nice video.

  • @michaelgindin
    @michaelgindin 2 года назад +4

    That's an amazing tutorial. Thank you so much!

  • @lokjitsarma7336
    @lokjitsarma7336 Год назад +2

    I have one request, that why don't you make more freestyle skipping tutorial, this video helped a lot, so please make more like this.

  • @isnt_that_sasha
    @isnt_that_sasha Год назад

    I’ve been roping for about 4 months with out any injuries (thankfully) when I first started roping i saw a lot of people do fancy tricks and was so impatient that I would get so frustrated with it and would cut my sessions short to about 10 mins. IF YOUR A BEGINNER please please please give yourself the patience and be nice to yourself to absolutely be adamant on finding your flow. Do yourself the favor of not injuring yourself. I recently started trying to do more advanced footworks and feel a bit of tightness in my ankles. Nothing serious. Definitely need to invest in a mat (if you can recommend one please let me know) I’m most definitely going to work slowly. You start to get so excited on learning new tricks. Most certainly because I have been doing 30 min sessions and time speeds so quick when your having fun. Also I have had ACL replacement and meniscus surgery. DO NOT LOOSE HOPE and take things at your own pace. I hope everyone enjoys roping as much as I do. Rope safely

  • @errollleggo447
    @errollleggo447 2 года назад +1

    that coffee looks amazing!

  • @peterm2152
    @peterm2152 Год назад

    yes please one more coffee! looking scrumptious Lauren☕

  • @gloriahodge255
    @gloriahodge255 2 года назад +2

    Thanks so much for sharing 💞

  • @tonyvaccarelli7950
    @tonyvaccarelli7950 2 года назад +1

    Great to see you on RUclips, luv all your stuff

    • @tonyvaccarelli7950
      @tonyvaccarelli7950 2 года назад

      And nicer to see you for longer than on ti# to$ ,that other channel, lol 😆

  • @mattnicholas9842
    @mattnicholas9842 2 года назад

    Can’t believe a 57 year old engineer is watching jump rope videos, the real test of talent is when someone makes something difficult look easy, you are so entertaining… mesmerising. Q. Were you a good dancer before you learned jump rope.

  • @marchandel8253
    @marchandel8253 2 года назад +1

    Wow, super Video; Du kannst gut erklären; Ich hoffe es kommen noch sehr viele solche Videos!

  • @HienNguyen-io4mp
    @HienNguyen-io4mp 24 дня назад

    This video is very effective and efficient. Thank you!

  • @petestransit
    @petestransit 2 года назад +2

    Lauren, have you ever tried to shuffle dance and skip at the same time?
    Love your vids, you get me motivated and you make it look too easy.
    Makes me smile

  • @haroldhart5702
    @haroldhart5702 2 года назад +2

    Great foot work

  • @slipperyblueclay2521
    @slipperyblueclay2521 2 года назад +1

    I was missing that accent when watching on Instagram. This is massively better.

  • @SweetSourTravel
    @SweetSourTravel 2 года назад +4

    Hello. I love the exercises and the technical breakdowns of footwork tutorials. But I also really like the editing. Are you editing the videos too? Nice work!!!!

  • @DrummerDanVa
    @DrummerDanVa Год назад

    That actually was very interesting. Graceful and athletic.

  • @travisirwin2547
    @travisirwin2547 Год назад

    Why are your videos so much fun

  • @juliodefreitas157
    @juliodefreitas157 Год назад

    Thank you for sharing your video....absolutely awesome tips . 🙊🙉🙈❤❤❤😻😻😍😍😍

  • @azure5584
    @azure5584 Год назад

    Lauren you simply UNFAIR, keep at it, always a shot of endorphines just to simply see someone loving what they do!

  • @neilcoles1780
    @neilcoles1780 2 года назад +1

    Nice kitchen Lauren😋

  • @michaelteresko977
    @michaelteresko977 2 года назад

    Nice to see this tutorial.. much more personal. Love it, thanks

  • @AJ-yl6gl
    @AJ-yl6gl 2 года назад +1

    Love your video

  • @Recken1
    @Recken1 2 года назад

    Whew! You make it look so easy. I can barely do 50 skips on my good go. I get winded fast. Just started Monday. I'll have to revisit this later after I can do basics.

  • @delawarepro3539
    @delawarepro3539 2 месяца назад

    ❤ your footwork 👌

  • @chilam1
    @chilam1 2 года назад +3

    You are my inspiration and my role model I love your content. You’ve got me started to jump rope 4 days ago and I wanna say thanks 🙏🏼 😊

  • @alexreid4131
    @alexreid4131 2 года назад +1

    For a beginner like me these sort of videos are way better than the shorter TikTok style ones you do although I appreciate you get more $$$ for those.

  • @ClipZ_Gaming_1
    @ClipZ_Gaming_1 Год назад

    Just ordered a rope with your code. It’s time I start taking care of myself again. I do hope I can do it.

  • @missbeauty460
    @missbeauty460 2 года назад +4

    Hey yo! Loooooooooving your content and what you do! A real-life ninja in my eyes ^_^ On that note, I would like to request a weekly routine video where you show us what your diet and exercise schedule looks like and how someone can realistically reach your level! Wish you all the best!

  • @markhenry2826
    @markhenry2826 2 года назад +2

    Well done...

  • @kevinsaeteurn1079
    @kevinsaeteurn1079 2 года назад +1

    She’s so beautiful!!

  • @Mars21681
    @Mars21681 2 года назад

    Smitten. Well presented video. 💜

  • @farah3376
    @farah3376 2 года назад +1

    Great detailed steps, thanks so much

  • @thesoulbenders870
    @thesoulbenders870 Год назад

    I love these lessons thank you so much for this!!!

  • @ВікторВисоцький-б3ф

    Ви умнічка! Дякую за мотивацію!

  • @pakfitness.
    @pakfitness. 2 года назад +1

    Thank you 😊

  • @brysi
    @brysi 2 года назад

    LAURENNNN!

  • @tuomassaarinen
    @tuomassaarinen Год назад

    I am big fan of your dog. And of course you are awesome also.

  • @shawndyer8140
    @shawndyer8140 Год назад

    Fun to watch somonent light on their feet. I had a stroke and am learning how to walk again.i see video of myself and in the mirror it is depressing after five years always needs work.

  • @wolle2124
    @wolle2124 2 года назад

    Danke für die Tips👍

  • @sergeilantchevich5038
    @sergeilantchevich5038 2 года назад +1

    wonderful ❤

  • @jimmyjoepollitt3919
    @jimmyjoepollitt3919 Год назад

    ❤❤❤❤❤❤I'm in loveee!

  • @ellimec9325
    @ellimec9325 2 года назад +1

    Love thisssss

  • @WMeier-kd8hz
    @WMeier-kd8hz Год назад

    You have good teaching skills

  • @EddieGramling
    @EddieGramling 5 месяцев назад

    I'm blessed to have you ❤🎉

  • @bobmariano3731
    @bobmariano3731 2 года назад

    Luv your little doggie 🐶 😘👍

  • @jasonlickliter7854
    @jasonlickliter7854 Год назад

    Im kinda stuck on starbucks instant. Im on the go a lot so it comes in handy, sorry!
    Still learning how to shuffle. Im 45 with bad knees and degenerative disc disease but im still going to do it.
    Im a very busy person!!!

  • @peyroniessolutions5301
    @peyroniessolutions5301 Год назад +1

    Definitely going to get myself a Nespresso machine now!
    Not sure whether to go for the Stormio or the Melozio - will give it some thought while I'm tripping over my jump rope!

  • @cessilvano82
    @cessilvano82 2 года назад

    Thanks for this! I was trying to Learn this from your tiktok vídeo, with these drills I'll do it!! U rock!

  • @raygamez2450
    @raygamez2450 2 года назад

    I just have to say I love that dog

  • @Sarahbuildsstepsequencers
    @Sarahbuildsstepsequencers 2 года назад

    Omgosh, your pupper is sooo adorable!! 😍😃 Will you be writing a book about how you’ve done all this? You’re doing so well for yourself and I find you so inspiring!

  • @edmundobaca3498
    @edmundobaca3498 9 месяцев назад

    I love the fancy

  • @brironmanbtl1162
    @brironmanbtl1162 Год назад

    Thank you Lauren

  • @OneLove101.
    @OneLove101. Год назад

    Aww your dog is a miniature version of mines ❤️ I haven’t seen many chihuahuas like ours 🥹

  • @languagelearningwithap
    @languagelearningwithap Год назад +1

    Lauren. You are super cool. Unique. Great idea during the lock down. Plus, your vids are cool. Thanks. Haters are gonna hate. Ignore. Request for some Beasties and more EDM. Also, jumping rope is high impact. You may want to investigate footwear. I love running shoes, but court shoes may be better on the knees. Sorry. Not a doctor. Maybe you can put together something about footwear and leg protection?

  • @tankdog03ify
    @tankdog03ify 2 года назад

    I look at her smile 😃 forever 💕

  • @EvansFormica
    @EvansFormica 2 года назад +1

    Really enjoyable. Liked how you broke it down so easily. What is the pupper's name? Very cute doggie.

  • @fleadoggreen9062
    @fleadoggreen9062 2 года назад

    Lol I’ve been practicing like 2 years a few times a week , no way I can come close to this , but I will try it , I like how you showed this thanks

  • @amirshay
    @amirshay 2 года назад

    Awesome tutorial, thanks!

  • @doxology5856
    @doxology5856 Год назад

    Go, girl!!!

  • @r.davidyoung7242
    @r.davidyoung7242 2 года назад

    Thank you 🙌 this is very useful and this is day #2 🤛🤜 should help my TKD kicks, age 51. Going to spare soon but need more cardio. Faster & better kicks.
    Fasting currently while practicing my high knee jump rope kicks. 👏👏

  • @mamadperfective
    @mamadperfective 2 года назад

    it was awesome . I'd love to see more of this educational videos .

  • @filipgaal6025
    @filipgaal6025 2 года назад

    love the coffe. I drink the same... :) Good video, thanks for it...

  • @jpmondo
    @jpmondo 2 года назад +3

    Awesome

  • @E.S.137b
    @E.S.137b Год назад

    I'm so tired of learning these moves from shorts, I can't do anything! Thanks for the beginner tutorial. )