One day left Squad. I'll be here with bells on because I won't give up on myself so don't give up on yourself. Meet me here tomorrow for our last day of Summertime Fine 2023.
Sydney, Thank You 🥰👃Your workouts are terrific: great variety, much attention to all body parts and alternating routines, great form check in comments, your energy and commitment, great role model and long term health & fitness plans!!! I am 73 years old with a myeloma diagnosis, had a stem cell replacement 1 yr ago. I work out full on to your programs at least 5 days a wk using 5, 10, & 15 lb weights. You keep me going and having fun most of the time ;-) If I could request any changes it would be that we get the whole 2 minute cool down. It always gets shortened. Its not that much time but always gets shortened with all of you ending reminders, which are important ;-) Maybe you could keep the stretches going while your giving them ;-) I know you could do them in your sleep 🥰
Whoot! Whoot! This is how I know I am a transformed person and a healthy lifestyle is MY LIFESTYLE: just got back from a mini-vaycay with the fam and missed the last two days of STF live but I couldn't skip them all together! Going to do the last one tomorrow before starting the August calendar (even though I see there is a workout for tomorrow!!) Thank you for being part of my transformation!
Amazing journey with you Sydney. Manon showed me how wonderful your workouts were and I was hooked. I will show up with my besties on Day 65 as we promised ourselves we were going to see the finish line. Glad they waited for me. Fantastic job once again. 😊❤😊
#STF23 went by so fast. This program literally got me through the last portion of nursing school. 1 more week to go and I'll be an LPN. #proud is an understatement. ❤🎉💪💪😊
Crushed it 👏🏼🔥!! Great job showing up and putting in the hard work, everyone! Only one more day of Summertime Fine 🥺…Thank you for pushing us throughout this whole program, Sydney ❤️! We appreciate you 🫶🏼!
I recently updated my weight repertoir and it is a game changer. This was an amazing workout! I have been working out with Sydney since 1,5 year and it is the most wonderful, empowering, encouraging, confidence-boosting experience in my life. I can never be grateful enough for this. 😭
One more day! I still can't believe it's almost the end. I'm so proud of myself for sticking to it even when my schedule got busy. I will crush it tomorrow and still come back for more.
Oh wow what a workout wuuhuuu I loved it I crushed it my hamstrings are sore from last time and I think they will be sore tomorrow too I need to stretch haha I pushed myself today and gave my all I can't believe summer time fine is over we worked really hard let's keep going forward
Just like that Day 64!! 😱. I want to take this time to Thank you Sydney and Team. I'm forever grateful for you. Your are my GURU.. INSPIRATION.. You keep us going everyday. I would be lost without this community. You keep me sane everyday!!🙏💪
I love the red and yellow Chiefs colors today! I can't believe there is only one more workout left. That makes me sad and proud at the same time. I'll always be with you and you'll always be with me. Thank you so much!
Buenos Dias! Thank you Sydney for yet ANOTHER amazing burn it out 30 min workout. I used to believe 30 mins wasn't enough to really crush it until I found you! LOL. The lack of rest inbetween the rounds is the clincher I believe. Wow. Awesome and was shaking in those squats - both the block assist and heel raise. I was able to stay up on my toes with the weight and didn't fall out of the position. Fantastic. Seeing soooo much progress now that I am working out 5 days a week. What a difference and the body is buff! WOOT!!!! Thank you! Oh and I went from being able to do 4 pushups to 10!!!!! Thanks to me and thanks to you and thanks to all of you who show up here every day. I really feel the group energy! One Love!
Wow loved this one so much. That combo of arms and legs was really good also loved that 30 seconds work period it encourage me to go all out. Thank you so so so much again Sydney !!!
One day away from finishing STF 2023! I weighed in this morning and exceeded my goal for the program. I cried after the first workout when I wrote the letter to myself. I know I’m going to cry reading it after tomorrow’s workout. This is the first summer I’ve ever been fully committed to myself, my health, and completed a workout program. Thank you Sydney!
Morning/Evening Everyone! Day 64🎉Wow I can’t believe how fast this journey went! I’m proud of you all for all your hardwork! Let’s Rock out this 🦵🏽 and 💪🏾Together! Let’s Go!
Good morning Farrah! I can't believe how fast it went either. So proud of you for crushing it! Getting stronger together! Thank you for all your support and motivation❤!
Man that one was a quick burner! Love the leg circuits and would’ve loved more bicep work like a drop set but I’m psyched about the growth I’ve seen in my strength in STF! Great work squad 64/65 only 1 more workout left!! 🤯🥵🥵🔥🔥🔥🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🦵🏼🦵🏼🦵🏼
WooHoo! Can’t believe I only have one more workout left in Summertime Fine! I’m on vacation too. Can’t thank Sydney and Dustin enough for this platform! 😅
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Good job everyone day 64🎉😊
Awesome Workout! Crushed It!
Whoo, one more to go, crushed 🎉.
Y E S !!!! Crushed 💪🏼💪🏼💪🏼💪🏼💪🏼 one more to go 👏🏼👏🏼👏🏼👏🏼
Workout crushed, ie enjoy every pot of it, am feeling strong
First workout since going on vacation was amazing!! God bless!! 🙏🏼🤍
Thanks for being such a light ✨️ ❤
Your motivation lines keeps me going 🙏🏽
Gracias!!!!! Crushed it Sydney 😎 thank you and most awesome family. 🎉 🤟🏽
Sydney, thank you so so much! You are a blessing!!
One day left Squad. I'll be here with bells on because I won't give up on myself so don't give up on yourself. Meet me here tomorrow for our last day of Summertime Fine 2023.
I crushed it! 💪 Thanks Sydney.
Sydney, Thank You 🥰👃Your workouts are terrific: great variety, much attention to all body parts and alternating routines, great form check in comments, your energy and commitment, great role model and long term health & fitness plans!!! I am 73 years old with a myeloma diagnosis, had a stem cell replacement 1 yr ago. I work out full on to your programs at least 5 days a wk using 5, 10, & 15 lb weights. You keep me going and having fun most of the time ;-) If I could request any changes it would be that we get the whole 2 minute cool down. It always gets shortened. Its not that much time but always gets shortened with all of you ending reminders, which are important ;-) Maybe you could keep the stretches going while your giving them ;-) I know you could do them in your sleep 🥰
Thank you so much Sydney for being with us every day❤ kisses from Greece
Feeling STRONG!!! Just need to get my eating in track!
Crushed it! Thanks Sydney 🙏 loved it 🔥🔥
Great workout 💙🔥🌟 Thank You Sydney
Whoot! Whoot! This is how I know I am a transformed person and a healthy lifestyle is MY LIFESTYLE: just got back from a mini-vaycay with the fam and missed the last two days of STF live but I couldn't skip them all together! Going to do the last one tomorrow before starting the August calendar (even though I see there is a workout for tomorrow!!) Thank you for being part of my transformation!
Day 64❤
Thank you!
I showed up and showed out! Thanks for being there too❤
Another workout crushed💪🏻💪🏻loved it💕
Amazing journey with you Sydney. Manon showed me how wonderful your workouts were and I was hooked. I will show up with my besties on Day 65 as we promised ourselves we were going to see the finish line. Glad they waited for me. Fantastic job once again. 😊❤😊
Would have been so easy to take a nap after work but I knew I’d feel great after 30 minutes with you. ❤
Did every single workout of Summertime Fine 2023! Last one is yet to come... Will start 2024 soon! Love you Sydney XOXOXO
Great and sweaty workout!!! Thank you so much🥰
Amazing! This flew by. Thanks Sydney!
Crushed it !! Anyone else feel like 30 minutes felt like it flew by
Always!!!!
🎉
29:59
#STF23 went by so fast. This program literally got me through the last portion of nursing school. 1 more week to go and I'll be an LPN. #proud is an understatement. ❤🎉💪💪😊
Morning Renee! What an awesome blessing! I’m so proud of you💕Hard work always pays off! Congrats on being an LPN🎉🎉🎉
@@farrahmcclarity thank you so much ♥️
@@reneegarrison8782 Your Welcome💕
Crushed 💪💪💪 one more to go Uber proud and feeling stronger 💪💪💪
THIS SURE HAS BEEN A LONG JOURNEY!!! But it was all worth it. Can't wait to crush the end!!! Awesome job Coach 🙂
That was awesome. Thanks Sydney
Back from a week vacation and ready to jump back in!!
Hotel didn't have a fitness center, but I brought my loop resistance bands and improvised. Not how I saw this workout going but rocked it anyway!!
Crushed it 👏🏼🔥!! Great job showing up and putting in the hard work, everyone! Only one more day of Summertime Fine 🥺…Thank you for pushing us throughout this whole program, Sydney ❤️! We appreciate you 🫶🏼!
Morning Juliana! Great Job to you! Thank you for your encouraging words throughout this program and keeping us all motivated!
Absolutely. I just love reading all the comments and how we motivate each other.
@@sharmilashankar6802 me too 🥺! i love this community!
So proud of all of you!
Thank you Sydney. I gave you all I had today and it was well worth it!
I knocked out this workout on Friday, August 4, 2023! Continue on with your hard work!
Great job!
Thank you for another awesome workout!
I recently updated my weight repertoir and it is a game changer. This was an amazing workout! I have been working out with Sydney since 1,5 year and it is the most wonderful, empowering, encouraging, confidence-boosting experience in my life. I can never be grateful enough for this. 😭
Another catch up for me this week, love a 30minute legs and arms workout! Thank you xx ❤ 32:42
Those heal lifted squats I was shaking but kept going. Loved it crushed it. 👍🏋️♀️💪🥵💦😁💜🦸♀️
Nothing better than your energy at 4am Sydney!!!🎉❤
Great workout 💪 😊
Great workout Sydney, thanks!❤
Awesome workout! Loved it!
Amazing I can’t believe just one more work out and we are done 🎉 with STF ❤
Crushed it!! Thank you!
Great workout! ❤
Good morning everyone! Day 64 🎉.. So proud of you all...this has been the best 12 weeks.. let's CRUSH this👏💪🔥
Morning Chris! Thank you! I’m proud of you too! Let’s Crush This🎉
Good morning Chris! Thank you and so proud of you as well! This program went so fast.
Fantastic, thank you.
Good Morning, We are almost at the finish line 🏁... I'm am proud of everyone of you.
CRUSHED IT😝🔥 I can’t believe I’ve made it to day 64 even though I’m not doing this in real time I can still feel the energy!! LETS GOOO ‼️🎉
Wow that FLEW by! ❤🎉
One more day! I still can't believe it's almost the end. I'm so proud of myself for sticking to it even when my schedule got busy. I will crush it tomorrow and still come back for more.
Crushed it!!!🏋️♀️💪❤
Crushed it!! One to go!! Yess everyone!! ❤️🔥💪
Catching up nearly there. Crushed it. One more of this programme. 🥰
One more day!!!! I can’t believe it. I’m already planning on what videos of Sydney’s to do next❤
Omg ... One more day!!!! 🎉🎉🎉
Oh wow what a workout wuuhuuu I loved it I crushed it my hamstrings are sore from last time and I think they will be sore tomorrow too I need to stretch haha I pushed myself today and gave my all I can't believe summer time fine is over we worked really hard let's keep going forward
Just like that Day 64!! 😱. I want to take this time to Thank you Sydney and Team. I'm forever grateful for you. Your are my GURU.. INSPIRATION.. You keep us going everyday. I would be lost without this community. You keep me sane everyday!!🙏💪
My success is doing more workouts this summer than I would have otherwise without this program and a friend joined me.
One word for this workout ____. " Phenomenal." Thank you so much Sydney....👍❤🙏🙏
Killing it! ❤💪🥵
First day doing Sydney’s workouts ever and I LOVED it. Looking forward to many more 🎉🎉
You will enjoy her workouts
Welcome to the squad! Stick with Sydney, you’ll love the motivational speeches and what happens to your body!
@@sarafbourque Do you know if the August favorite workouts will come out on RUclips all at once as a playlist or be posted daily like the new stuff?
@@megmo3030 no it is one day at a time
@@megmo3030 her workouts are Monday, Tuesday, Wednesday, Friday and Saturday
Whew!! I'm a hot,sweaty mess!! Day 64 has been crushed! Thank you for another great workout!!😊🖐🏾
Good combo! for all levels ❤❤❤❤
Crushed it. I cant believe we only have one workout left in summertime fine. Thanks Sydney.
Finished. Crushed it!!! ❤
I was able to curl and get to failure with my 20lb! I'm so proud of myself.
Crushed it Loved it ❤❤ thank you
One more! Let’s finish strong Squad!
Great quick workout!
Crushing it!
Short but spicy one today. Good job to everyone who woke up, showed up and crushed it. Thanks Sydney, love you.
I crushed it. Thanks for pushing me Sydney.
Can’t believe this is the second to last workout of STF!! Getting emotional!!! 🥲
omg we are almost done!!! another one in the book🎉🎉
One more workout! So proud of us, myself and Sydney! Let’s crush tomorrow!
Fabulous workout
Enjoying the calf exercises in your videos lately. Thank you!
Almost there!! Summertime Fine 2023!!!! I loved it! One more day!
I love the red and yellow Chiefs colors today! I can't believe there is only one more workout left. That makes me sad and proud at the same time. I'll always be with you and you'll always be with me. Thank you so much!
Best Summertime Fine!!! Still on FITCATION high, did heavier weights on biceps and actually rocked the hamstring sliders!
Happy Friday! We all got this! ❤
Always love your cool down talk. So inspiring. Thank you so much Sydney🎉
Buenos Dias! Thank you Sydney for yet ANOTHER amazing burn it out 30 min workout. I used to believe 30 mins wasn't enough to really crush it until I found you! LOL. The lack of rest inbetween the rounds is the clincher I believe. Wow. Awesome and was shaking in those squats - both the block assist and heel raise. I was able to stay up on my toes with the weight and didn't fall out of the position. Fantastic. Seeing soooo much progress now that I am working out 5 days a week. What a difference and the body is buff! WOOT!!!! Thank you! Oh and I went from being able to do 4 pushups to 10!!!!! Thanks to me and thanks to you and thanks to all of you who show up here every day. I really feel the group energy! One Love!
I ve been in a remote area of Idaho with a dot of internet. But enough for me to do my workouts out in the woods every morning. Love it.
Woohooo!! 🎉 Loved this workout. Great sweaty workout. 😅
Crushed it! Have a great weekend everyone.
Wow loved this one so much. That combo of arms and legs was really good also loved that 30 seconds work period it encourage me to go all out. Thank you so so so much again Sydney !!!
Definitely went all out! Great workout! Can’t believe tomorrow is the last day of this program. Looking forward to tomorrow’s workout! 😅
Crushed it! Love the 30 min workouts! Quick but effective and sweaty!
CanNot believe we are here at the finish line of STF 2023! Amazing program, TY Sydney🥰
Morning kiara! Time surly flew by I’m proud of you for crushing your workouts🎉
❤STF day 64 Crushed it!!!
One day away from finishing STF 2023! I weighed in this morning and exceeded my goal for the program. I cried after the first workout when I wrote the letter to myself. I know I’m going to cry reading it after tomorrow’s workout. This is the first summer I’ve ever been fully committed to myself, my health, and completed a workout program. Thank you Sydney!
Well done!
Morning/Evening Everyone! Day 64🎉Wow I can’t believe how fast this journey went! I’m proud of you all for all your hardwork! Let’s Rock out this 🦵🏽 and 💪🏾Together! Let’s Go!
Good morning Farrah! I can't believe how fast it went either. So proud of you for crushing it! Getting stronger together! Thank you for all your support and motivation❤!
@@kayevans2208 Afternoon Kay! Thank you for all your support and kind words throughout this journey! I’m so proud of you! #Stronger Together💕
🎉🎉🎉🎉 whewww tht was good! 🔥 🔥
loved this!
Man that one was a quick burner! Love the leg circuits and would’ve loved more bicep work like a drop set but I’m psyched about the growth I’ve seen in my strength in STF! Great work squad 64/65 only 1 more workout left!! 🤯🥵🥵🔥🔥🔥🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🦵🏼🦵🏼🦵🏼
WooHoo! Can’t believe I only have one more workout left in Summertime Fine! I’m on vacation too. Can’t thank Sydney and Dustin enough for this platform! 😅