For anyone wondering, it can fit a 15.6 Inc laptop witch makes its perfect for traveling. ruclips.net/user/postUgkxhqixo9uZ1YyoCn9PYPPCh4S-n-1Z-vJl I got the small size and its pretty big, I would even say that you can be fine with an extra small one. With the small you can fit a 15.6 inch laptop, 2 - 3 jeans or panta and at least 4 to 5 shirt and a pair of shoes(if you travel more than you go to the gym of course) and you will still have a lot of space to spear if you know how to organize it. Overall I LOVE IT.
Amazing video! Thank you for this. I'm always looking for new exercises and fitness workouts. I have several sandbags and now I have new exercises to do! Cheers!
Hi, I enjoy a lot of your videos. Quite amazing. I was wondering if you could do a video for/on balance stability ball? I need exercise idea. Thank you!
These are great!! I filled my 60 and 80 pound fillers with water sand is messy and water was cheaper lol does it matter?? Anyone had experience with this??
great stuff! As long as the water bags don't break indoors. :D That;s my only fear which is why I use sand. haha. I'll probably get some more fillers with water for outside workouts too.
What sandbag weight/size would you recommend? I am a 5’3” woman that weighs 120lbs, looking to get a great metabolic resistant workout and build strength.
Yes Amazon does have a ton of sandbags you would then fill when you get them :-) And the bags you put inside can allow you to make them different weights for different moves as needed.
For anyone wondering, it can fit a 15.6 Inc laptop witch makes its perfect for traveling. ruclips.net/user/postUgkxhqixo9uZ1YyoCn9PYPPCh4S-n-1Z-vJl I got the small size and its pretty big, I would even say that you can be fine with an extra small one. With the small you can fit a 15.6 inch laptop, 2 - 3 jeans or panta and at least 4 to 5 shirt and a pair of shoes(if you travel more than you go to the gym of course) and you will still have a lot of space to spear if you know how to organize it. Overall I LOVE IT.
I have to do this tomorrow, my sandbag is collecting dust!!!! I love how you incorporated the sliders !! Love it!! ❤️
Enjoy! Let me know your favorite moves!
Great! My sandbag just arrived and I needed these.
Oh yay! Enjoy and have fun!
Amazing video! Thank you for this. I'm always looking for new exercises and fitness workouts. I have several sandbags and now I have new exercises to do! Cheers!
Enjoy! :-)
Super workout . Maybe more exercises later?
On the Duck Under Lunge I hold the bag by the sides and press throw the bag away from me for explosiveness and added core workout.
Awesome video, thanks for posting.
Glad it helps!
Unbelievable workouts! Wheww
Ernesto Piamonte Juego Jr. Thanks! Hope you've been including the moves in your workouts!
+Cori Lefkowith. Yeah ..this is a must.
Hi, I enjoy a lot of your videos. Quite amazing. I was wondering if you could do a video for/on balance stability ball? I need exercise idea. Thank you!
:-) Added to the list!
Cool. Thank you!
Cori, could you post as some stage a functional training circuit or workout? thank you!
I have a variety of functional workouts here - redefiningstrength.com/50-free-workouts :-)
What is the weight of the bag in the video?
These are great!! I filled my 60 and 80 pound fillers with water sand is messy and water was cheaper lol does it matter?? Anyone had experience with this??
Water is great! It can be even more unstable. To help with the mess, you can put sand in a ziplock bag then in the insert as well!
great stuff! As long as the water bags don't break indoors. :D That;s my only fear which is why I use sand. haha. I'll probably get some more fillers with water for outside workouts too.
Love the flamingo vest top!
Thanks!
What sandbag weight/size would you recommend? I am a 5’3” woman that weighs 120lbs, looking to get a great metabolic resistant workout and build strength.
40lbs
I’m new to this. Do you buy an empty sand bag, and fill it? Where can I get it?
Yes Amazon does have a ton of sandbags you would then fill when you get them :-) And the bags you put inside can allow you to make them different weights for different moves as needed.
Is that a 20 lb or a 40 lb sandbag you are working out with???
It's a shame I didn't know about this before Corona... Corona brought me here.
What brand of sandbag do you recommend
Here I use the Ultimate Sandbag :-)
Geezus thats THE worst fucking lunge I've ever seen