// timestamps 2:42 - the most important mindset & outlook to have during this pandemic 4:04 - how to ease your fear, anxiety & worries 5:58 - cleansing your energy & finding inner calm: tips & practices 10:09 - lesson: we're all interconnected 11:07 - the important role you play in this community 12:17 - our power & opportunity to create a better society 13:24 - the silver liner & grand purpose 15:43 - hope & inspiring reminders for dark times
for any of you going through an especially difficult / hopeless time, I'm sorry :( Here’s what might help: 1. Express your emotions in the many ways I talk about in the video. (5:58) 2. Ask from a calm & logical place: what’s the best thing I can do right now to help my situation? 3. Take whatever action you can right now. Then be gentle with yourself. 4. If you are still breathing at the end of this, you’re okay. You still have a chance at life, which is a blessing ❤️
*Mental Health Tips That Have Helped Me:* *1. Meditation (at least 3 minutes)* *2. Heart pumping Exercise at least 20 minutes 3x per week* *3. Allowing myself to fail, breakdown why I did, and learn.*
Thank you so much . Mental health is something that we should be concerned of, neglecting it won't help us to face circumstances that we should boldly face .😊☺️☺️😊
I've been crying few times today while writing my journal. This whole situation is really overwhelming. As i poured out everything that disturbed me, I also keep reminding myself that this too shall pass and we all will live happily just like before. I am working in essential service field and I am still working as per normal. I am thankful that I am able to contribute to the people in my country by helping them with their cellular network. Maybe its not much but still i am thankful for it. Thank you for your kind words, Lavendaire. Sending love from Malaysia ❤️
@@meisoonchong5447 My pleasure ❤️ Thank you for your contributions and your kind words! Can't wait until we all can yum cha with our family and friends again. Hehe. Stay safe!
thank you for sharing this... love from the netherlands!
4 года назад
Mimi, there is so much focus on misery right now in the face of the virus but at least 3x a day, force yourself to find something beautiful in your environment. It may be a pretty flower growing from out of concrete or a mother tending to her baby. Find the beauty in your world and smile upon it. The pandemic, too, shall pass but beauty is forever. Peace, love and joy to you from the United States of America 🌈🌟🌷
It's truly amazing times we live in. Although this pandemic is one of the greatest challenges we have faced this century, I believe we will come out of it much stronger and even more connected. We collectively have the power to really change the world and deal with Coronavirus, then Climate Change, Hunger and anything else life will throw at us. My personal way of staying mentally healthy is to keep busy and focus on things that can benefit my life and the life of others. Side projects, business ideas, reading, meditation are on the top of my list. If we all do our little part in this, positive change will follow soon and at the same time we will keep everyone in the world healthy - mentally and physically. Do your best and let life take care of the rest. #StayAtHome
I had to limit my news exposure a lot. It was only increasing my anxiety and I got sick from it. I already suffer from generalized anxiey and is very sensitive as a person. All the terrible and sad news, forums etc. just got too much, resulting in high levels of unhealthy stress and many physical unpleasant symptoms. (It was very bad for my mental health as well) Now I feel better and calmer, and is no longer in a constant state of fear🙏I can’t change what’s happening in the world, but how I respond to it. I follow the advice that are given, stays informed(but not from tabloids) and try to make the most out of my days at home. I try to control what I can, and lean into the good stuff that remains. I don’t wanna be a victim of fear and panic anymore😕Hopefully this too shall pass. Stay safe everyone💙We are in this together. Thanks for posting! Love from Norway💕
Aileen, I just wanted to tell you how much I appreciate you. The informative and responsible way you've been using your platform since this all started does you honor. Thank you for speaking up so early on about self isolation and social distancing, and how to do it while staying as mentally healthy as possible. Also I'm so so sorry for the racism, this needs to stop. Just stop. I hope this tragedy can help build a better world.
You hit it on the nail when you said: If we’ve come this far and are still alive, this is a unique opportunity for all of us to get together, over it come it and come out stronger on the other side. You’re absolutely right - Mother Nature is going through its transformations and it’s much needed. Love your message
I appreciate everything you said. We all struggle to have positive vibes with everything going on around us. I think the secret is to accept and pray for things to get better. Too much worrying won't change anything, it only makes it worse .Helping others can have a great impact on your psychological health too, we need each other now as never before.
I just want to tell you how much of an inspiration you are to me. When the pandemic first started, I let fear control me. I was in a super dark place, and I let the fear of the pandemic and everything going on consume me. I wasn't myself. I was on my phone a lot more, I began to distance myself from everyone, my anxiety worsened and my self esteem dropped low. I wasn't me. It was a super scary and dark time, where I didn't even know who I was anymore. I lost hope, I lost my faith, I lost true happiness. Then I came across your channel. And your videos changed me. I started implementing some of the habits you suggested into my life, and I instantly started to see improvement. It's been about 3 weeks, and I feel so much calmer, so much happier, so much more present in the world. I started realizing that things had to change. I can now proudly say that I am in a much better place. I feel much calmer I feel much happier, and I feel much happier with myself. Thank you so much for doing what you do. You are truly changing lives, and you are a huge inspiration to me. You inspire me to keep going and helped me to realize that I am strong and I am powerful. I am so grateful that I came across you and your videos. Please, keep up the amazing work, because you are changing lives. Lots of love from Idaho-- =)
Yess!!! Love and positivity IS what will get us through!!!! ❤️ This is impacting each and every one of us! It’ll definitely take some time. It’s important to remember that everyone’s lives has been affected in different ways. Sorry that you have to experience this Aileen!!! We will get through this together !!! 👭 From a self love content creator to another- what a beautiful video at a perfect time! 💗
Thank you for the wonderful message of Love and Hope! You enlighten our path, and we will definitely pass through this moment better than we were. Love and Peace for you ❤🙏🏻
I have my family prepared for whatever may lie ahead and we are enjoying embracing simplicity. Our eyes are now open to new things, and good things too. There are wonderful people around showing kindness and support. I am all about positivity and will do whatever I can to help others through this hard time. Be kind to others around you and be careful not to judge, because people all deal with things and cope in different ways. You never know who may be joking around as a way to hide fear as they are about to lose a loved one or a job... We just never know... Be mindful, Be Safe, Take Care and thanks Aileen for another inspiring video 😘
This video came at such a perfect time. My country (New Zealand) is going on lockdown this week and it’s terrifying because I won’t be able to see my partner for at least four weeks. 😞 My anxiety has taken a massive hit and it’s just been such a struggle trying to get through this whole thing. Your video was so helpful though, you’re such a beautiful person Aileen and this advice will touch so many people. Thank you for spreading support and positivity during this dark time x
I can relate to you because I am also apart from my partner as well. At the very least, we have our phones and video chatting which is great, but it's not the same. I probably won't see my partner for another two weeks as well. We need to practice patience and we will both be able to see our loved ones again. :)
Aileen, I LOVE YOU SOOO MUCH!!! I was in a deep, deep depression and then I found your videos which helped me so much! I loved your videos so much that I purchased your “create your dream life” course, the artist of life planner, a pastel notebook (which I love all the colors and the designs), and a planner which i love, love, love! The content and the products you create are infused with such love, positivity, authenticity, quality and good energy! thank you sooo much for truly helping me overcome my depression and learn to love myself unconditionally! i am my own biggest fan and best friend now! i also love your Lavendaire podcast! I listen to it everyday as well as do my dream life affirmations every single day. please continue being the beautiful soul you are! you are such a LIGHT!!! i’m sooo blessed that you were born and the Universe led me to you! 🥰🧡🥰🧡🧡🧡
Thank you for this video. I normally have bad depression and anxiety and was a shut in for quite a few years so I'm quite used to this. However, this coronavirus hasn't exactly helped my mental health. It really breaks my heart to see all those who are suffering and my prayers are with them. Let us use this period to become more compassionate and empathetic. Love you all xx
Your words are so beautiful. The feeling that we all are growing through this and experiencing it together is a way of thinking that I haven't considered yet. It is a perspective that gives me hope
I have to say thanks to practicing mindfulness with you for 3 years im taking this crisis pretty well. I wanted to thank you from the bottom of my heart
Thank you for this, Lavendaire. I especially appreciate you mentioning how empathic people can handle this. This week has been rough and it's been hard to turn off but even harder to see what's happening to people. Thank you for reminding me to recognize the good and focus on what I can control and not the helplessness thoughts of the future may give.
My Dear, you are helping! I am always always ALWAYS more positive after watching you.. Seriously.. You always make my day and I always look forward to see your video.. Pandemic in Malaysia are still bad :( and no matter how positive I am, sometimes it's very scary.. But watching you is like a reminder to me.. ❤️
Thank you Lavendaire. I’m Chinese Italian and I’ve been through mad racism lately. As Corona hit Europe first, I really wish I had watched your video a few weeks earlier. I was studying abroad and living alone in Berlin, and then everything changed so fast: my school closed and, since it was an International one, all my friends took the first plane to fly back to their countries. I found myself surrounded by negativity, fear and anxiety - I broke down and couldn’t get out of bed for days, I kept feeling lonely and had multiple panic attacks that made me feel completely exhausted. At last, I flew back to Italy, I lost all the money and felt really worthless since I’ve worked 6 long months for this “study vacation” to happen. Now, I’m trying to heal, and your video really helped me. Thank you so much.
I'm Chinese and living in Hubei now. Thank you so much for your video and your wishes. In the past few months I felt so sad for the discrimination from foreign media. But now I just wish you and other people will be safe and all right.
I added this video of yours to my favourites. I didn't know how much I needed every word in it till I found myself having nightmares and avoiding talking to anyone. "It's Ok to be afraid".. Ok, I am afraid. I can't talk about this to my family, because they reach out to me to soothe their own fear. I'm a HCW and a medical teacher, and this is making my thoughts go wilder. I see acts of irresponsibility online and in real life, making anger flood into me adding up to the fear. I'm swinging between faith and disbelief in the humanity and spirituality. The worst wave hasn't struck my country "yet". I'm afraid but I keep working on raising community awareness about their responsibility towards themselves and the world. Thanks for reaching this point in reading my thoughts. And Thank you Lavendaire for sharing this delightful talk. You are making a difference
This is the energy the world needs right now. Thank you so much for sharing your light with us, Aileen ❤️Your work makes me so happy and so much of a difference. I hope you realise that ❤️
I’m so tired all the time. I lost a lot of oppurtunities due to this and I feel literally so alone. I wish COVID would just stop so I could go back to my job and my internship and see my friends again. I know what I’m doing is for others but this is just so tiring at this point. I’m glad that this channel exists.
I was watching a show on Hulu a few days ago and someone said something that is really helpful. It was that even in the wake of total devistation people find a way to live again because we are more resilant and strong than we realize and new and better life can from from total devistation.
I am currently living with a mentally abusive narcissist who is using this time to attack because she is an elderly person with nothing better to do - she unfortunately chose to be a recluse and barely leaves the house for exercise with no friends. This person is my Mother who I came over to check on. Now here for nearly a month it is too painful to deal with. But your words have helped me in this particularly painful period so thank you Lavendaire x
This is the very moment I were to hear that. After I have been in the temporary grieving hole and-same not even for myself, because not much has changed in my routine, but for all of those other people. We need to LET IT ALL OUT, and it is a natural process
thank you Lavendaire for this video! I'm a nurse in Canada and ever since the quarantine started, I felt a lot of pressure and emotions coming from different sources like University, work, family and friends. I started to feel unwell mentally and physically and so I decided to take care of myself for a few days. Because of your channel that I discovered a few months ago, I've been practicing self-care and self-love a lot! Your vids helped me recuperate from my gloom. Thank you a lot for your advice! It always helps me to stay grounded, calm and become a better version of myself. Take care !
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my RUclips channel, so I get excited when I see other advocates. 💙❤
A friend of mine recommended your videos. And it is so timely because I think of all the suppressed feelings I have, since the lockdown started due to pandemic, is taking its toll on me. And watching this particular video helped me understand myself. Thank you!
Thank you for this video. I am 35 weeks pregnant and I am mostly just afraid of the health of my baby and hoping my husband can be in the delivery room with me. Other than that I really do feel lucky for what I do have and I appreciate people taking this seriously so my odds of getting sick is lower! I’m half-Japanese and I don’t think anyone should be blamed. We are all dealing with this together and we can get through this!
your voice is so calm...peace providing....and watching your video soothes the soul. loads of love and keep this beautiful attitude as always!!!!!!!!!!
Thank you for the kind words to health care workers. I myself work as doctor. But thank you also for acknowledging all those people on important positions that make your societies function. Your video is much needed and appreciated by so many of us. ❤️
Have been panicking so much since last few days... Thank you so much Lavendaire for this video, I needed this badly. Will be spreading this video everywhere now! We should all stay strong and happy. You too take care Lavendaire ❤️
@Emma Eddleman Thank you dear for your words and all the best for your channel ❤️ And yes trying to take one day at a time and doing things that I really love ❤️
I adore your helpful outlook so much. It means the world to me that youve implemented this out into the world for us to see and use to gain an even broader outlook on our emotional state during this time. I appreciate you to my fullest capacity
Hi Aileen, the message in this video is beautiful. Knowing I’m not alone to have this feeling. Thank you for give me the lift up I needed going through this and I hope it helps others too. I wish and hope you’re doing alright too Aileen. We all can get through this. Stay safe and stay healthy everyone.
Thank you for doing this Aileen. It's really a bad time for everyone right now, but even so, the light you give gives the world a bit of hope. Love and light 💖
It's just sad as humans we always tend to look for something or someone to blame when situations and circumstances ain't always best. Your video is inspirational because it's true. We are lights in the world and we need to be bright for those who can't. Be positive. We can't change the world for the better with negativity and fear.
This video was really healing. It’s been so hard for me to pause my life, for I was so close to achieving my dreams. I was working at a salon as an assistant, and I was very close to being promoted to hairstylist. Now we had to close the salon for goddess knows how long. It is devastating. Although I do feel like this is a new beginning for our race, I struggle to tell my mind that this is something good. Every morning when I wake up my entire body aches for all the tension and stress and uncertainty that I’m experiencing. But of course I am aware that this is something way bigger than me, than us. I hope all of you who are reading this are doing well and safe. Thank you so much Aileen for what you do. 💕 sorry if my english is not the best, but spanish is my first lang so hago lo que puedo🤷🏻♀️💕 Hugs from Chile🇨🇱💕
Thank you, thank you so much ! I was low these last days and felt like crashing down but your video gives me good energy and motivation to stay focused on being a better me. Love you Aileen !
Arabic, Portuguese, Spanish, and Chinese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕
Thank you Aileen, I have been following you for two days now and the immense amount of healing, growth clarity that was gained through your channel and the beauty of your life and experience is remarkable. Thank you for all you bring to this world. You truly are a light and it saves lives for sure!🙏🏾🤍
Aileen , you inspire me and help me to focus on my goal and desire. I am a 13 year old girl learning valuable lessons from you . Love you Aileen and Love you Lavendaire. 😍😍😍😍😍 Love from India🇮🇳🇮🇳🇮🇳
Thanks for this Aileen. I did notice a lot of people expressing anxiety on the community fb page lately, and I can commiserate with them too. For myself, although i want to keep informed, like you said, I have to be careful on the sources of information, how much i consume daily, and for how long I'm consuming online. Because i have to still go to work on the weekdays, I allowed myself to sleep a ton and wallow all Friday night and Saturday... and Sunday I definitely felt more productive. It's okay everyone, we can get through this together... but separately, but together! 😁
Thankyou so much lavendaire ! My panic here is worser than the covid-19 in itself , your voice and the video just made me feel better . I'm grateful for this and I love you ❤❤❤🌸🌸
I rewatched this video again since the corona virus cases have become worse here.. I just want Aileen to know that this gave me hope and really helped me with my anxiety. I can't thank Aileen enough her channel is really a blessing 😭 I hope she knows that her presence really makes a difference for us. Sending you lots of love and positivity Aileen💖😁
Tq for another very timely video. Totally agree with you. My country is under movement control order.The number of infected cases are rising. It is soo sad and also frustrating that times like this..we see some very dark side of human behavior..sigh. More than ever now we need more love, kindness and compassion. Stay at home, stay safe, stay healthy!🙏🙏🙏
These was a wonderful video. It's so important to try and regulate your emotions, practice self care and limit your time on social media and the news. We are all in this together. Stay safe, cheers!
Thank you so much for uploading this video. Your tips with giving love really helped me and opened my eyes, so thank you for sharing your precious positive thoughts in times like this! I was actually feeling so stressed and kind of empty somehow, probably because i was on my phone so much, so i will probably pick up a book or journal or something like that, because my mental health was really suffering from it. Thank you for all your tips! You have done your positive impact on this and i'm just so thankful that there are people like you out there, i wouldn't know what i would have done without this video. Thank you so much! Lots of love! ❤️❤️❤️
I just wanted to say you look more radiant than usual. ☺ I find your words so comforting. Thank you for reminding me to choose positivity when it is so easy to slip into paranoia. Peace and love from Malaysia.
I don't know if others feel this way, but I feel that having a roof over my head and having my health is what makes most of us privileged. I wish there was less complaining and more self-reflection. Personally, for my mental health I'm keeping a journal of sorts; just dumping my random thoughts, doodles and future goals/plans. I hope this was helpful for someone!
Thank you from the bottom of my heart Aileen. I was so sad tonight caus it was just announced that our country (Holland) stays in semi-lockdown until 1June. I just wanna hug my family, but I cant, something I will never ever take for granted when this passes. Thanks for giving me that positivity we all badly need right now. Sending you lots of love 🙏🏽💕🌺
Since yesterday i am having symptoms of covid, i kept myself isolated from my love, wife and cute son, I started feeling negative but your video made me positive 😊 thanks 🙏🏻
sending much love to you, Aileen❤ thank you so much for this lovely content. this came at the divine timing. I am constantly overwhelmed and panicking and kept imagining the worst outcome from this pandemic. thank you for reminding all of us to choose love over fear and to shift our thoughts to focus on what we can control. stay safe, stay healthy. 💜💙
I'm sorry that some people have been nasty toward you. You're right, it's about them and their self-hatred. Thank you for always being uplifting. Wishing you continued good health.
Thank you for doing this Aileen!! I was really sad and hopeless to see the world right now. But your talk is so soothing and I am glad that you are using the priviledge to work from home that you already have.. in a very supportive way. I love hearing the empathic part because I feel like this is the worst time to be like that. I am glad that someone else is like that so I can relate. I also wrote a tweet that we'll all get through this with quite an incredible collective memory. We are in this together. Love you ❤ stay safe everyone and let's do our part
I love particularly the part when you say, we are here to realise how we are connected; and now, let's take care for each other and also for the ecosystem :) thanks Aileen!
Thank you for sharing. This is just what I needed. I'm a teacher who is working online, but my son is in the hospitality business so is out of work. "Perpetuate the good".
Your advices are really good . To think positive and to be healthy is really a key to get through hard times. We can really help peoples to have more hope that everything will be OK at the end with playing are parts in this hard times. Stay positive . Stay healthy. 😘🤞
Who said you’re not saving lives?! I love you so much. Thank you💖 i was in the middle of a panic attack and I suddenly found your video, and magic happened 💫 thank u thank u thank u 💖
Thank you for this video. You expressed so well everything I've been feeling. It was jumbled up in my head. But hearing you gave me new energy. And yes, we will get through this.
Oh, Miss Lavendaire-so nice to listen to your words...let´s focus on the main thing- it´s not about going out and celebrate or to meet anyonne, the modern technique gives us so much tools to stay connected-finally the most important thing is: May we all get away from it with our lifes because nothing else matters. Greetings from Germany and god bless you!
Hey Aileen. I was feeling the same way as you are, being over sympathetic and sad for others because of what they are going through, while I myself am from Wuhan and being trapped in the U.S. Thank you so much for sharing your emotions and thoughts
// timestamps
2:42 - the most important mindset & outlook to have during this pandemic
4:04 - how to ease your fear, anxiety & worries
5:58 - cleansing your energy & finding inner calm: tips & practices
10:09 - lesson: we're all interconnected
11:07 - the important role you play in this community
12:17 - our power & opportunity to create a better society
13:24 - the silver liner & grand purpose
15:43 - hope & inspiring reminders for dark times
for any of you going through an especially difficult / hopeless time, I'm sorry :( Here’s what might help:
1. Express your emotions in the many ways I talk about in the video. (5:58)
2. Ask from a calm & logical place: what’s the best thing I can do right now to help my situation?
3. Take whatever action you can right now. Then be gentle with yourself.
4. If you are still breathing at the end of this, you’re okay. You still have a chance at life, which is a blessing ❤️
It's really very useful vdo for everyone in today's world...Thanku so much 😐😊😊
You are a lightworker for sure! You are so smart.Much love💚👽
Beautiful words👏🏼👏🏼👏🏼.I'm feeling much better now in this chaotic situation .after listening to you.Thank u😍
Thanks for making this vid.. 🥰 it helps a lot for me to make a case study from today's pandemic that my psych Prof assigned it.. 🥰🥰
*Mental Health Tips That Have Helped Me:*
*1. Meditation (at least 3 minutes)*
*2. Heart pumping Exercise at least 20 minutes 3x per week*
*3. Allowing myself to fail, breakdown why I did, and learn.*
Thx for the tips ♥️
Scorpio warrior you’re welcome fellow Scorpio 💓
Emma Eddleman of course!
Thanks for sharing 💜
Thank you so much . Mental health is something that we should be concerned of, neglecting it won't help us to face circumstances that we should boldly face .😊☺️☺️😊
I've been crying few times today while writing my journal. This whole situation is really overwhelming. As i poured out everything that disturbed me, I also keep reminding myself that this too shall pass and we all will live happily just like before. I am working in essential service field and I am still working as per normal. I am thankful that I am able to contribute to the people in my country by helping them with their cellular network. Maybe its not much but still i am thankful for it. Thank you for your kind words, Lavendaire. Sending love from Malaysia ❤️
memey azreena thank you for contributing and doing such important work!! 🙏🏼❤️
I'm a fellow Malaysian too. Thank you for your contribution. May this difficult period pass soon.
@@meisoonchong5447 My pleasure ❤️ Thank you for your contributions and your kind words! Can't wait until we all can yum cha with our family and friends again. Hehe. Stay safe!
thank you for sharing this... love from the netherlands!
Mimi, there is so much focus on misery right now in the face of the virus but at least 3x a day, force yourself to find something beautiful in your environment. It may be a pretty flower growing from out of concrete or a mother tending to her baby. Find the beauty in your world and smile upon it. The pandemic, too, shall pass but beauty is forever. Peace, love and joy to you from the United States of America 🌈🌟🌷
Yeas Aileen you're right... Mother earth is healing herself while she gives us warning and teach us how to be wise on each other 🌿💛.
stay well💞🙏
yeyesyes! We're just guests on her planet, and boy do we harm her :(
sayani yes it’s time to be kind to one another as a part of the healing process of Mother Gaia Earth 🌍🙏
Yes let's help each other so please join me on our channel
so the death's of multiple innocent people is justified...
It's truly amazing times we live in. Although this pandemic is one of the greatest challenges we have faced this century, I believe we will come out of it much stronger and even more connected. We collectively have the power to really change the world and deal with Coronavirus, then Climate Change, Hunger and anything else life will throw at us.
My personal way of staying mentally healthy is to keep busy and focus on things that can benefit my life and the life of others. Side projects, business ideas, reading, meditation are on the top of my list. If we all do our little part in this, positive change will follow soon and at the same time we will keep everyone in the world healthy - mentally and physically. Do your best and let life take care of the rest. #StayAtHome
stay well💞🙏
@Emma Eddleman RUclips is a loooot of work. :) Good luck with that!
Agree! Sounds like you’re spending this time well
Laughter helps tremendously!
I had to limit my news exposure a lot. It was only increasing my anxiety and I got sick from it. I already suffer from generalized anxiey and is very sensitive as a person. All the terrible and sad news, forums etc. just got too much, resulting in high levels of unhealthy stress and many physical unpleasant symptoms. (It was very bad for my mental health as well) Now I feel better and calmer, and is no longer in a constant state of fear🙏I can’t change what’s happening in the world, but how I respond to it. I follow the advice that are given, stays informed(but not from tabloids) and try to make the most out of my days at home. I try to control what I can, and lean into the good stuff that remains. I don’t wanna be a victim of fear and panic anymore😕Hopefully this too shall pass. Stay safe everyone💙We are in this together. Thanks for posting! Love from Norway💕
Aileen, I just wanted to tell you how much I appreciate you. The informative and responsible way you've been using your platform since this all started does you honor. Thank you for speaking up so early on about self isolation and social distancing, and how to do it while staying as mentally healthy as possible. Also I'm so so sorry for the racism, this needs to stop. Just stop. I hope this tragedy can help build a better world.
Monica C thank you so much 💜 just trying to do my best & whatever I can to help
You hit it on the nail when you said: If we’ve come this far and are still alive, this is a unique opportunity for all of us to get together, over it come it and come out stronger on the other side. You’re absolutely right - Mother Nature is going through its transformations and it’s much needed. Love your message
"Hope. It is the only thing stronger than fear." - President Snow, The Hunger Games
At some point, my eyes tear up listening to your messages. They were beautiful. Thank you for sharing this, Aileen. We are all in need of it. 💖
Anne Amy Sparkle love u & yes we’re all in this together 💛
yes... so beautiful & really needed messages...❤
From Italy...stay safe, stay human and stay strong 💪🏻
Sending love to Italy
I'm italian as well, wish you the best
Sending love from United States to Italy ❤️
ilaria quintiliani sending my love to you and all the people of your country, my heart goes out to you all from New Zealand 🇳🇿❤️
Sending ❤ to you and 🇮🇹
I appreciate everything you said. We all struggle to have positive vibes with everything going on around us. I think the secret is to accept and pray for things to get better. Too much worrying won't change anything, it only makes it worse .Helping others can have a great impact on your psychological health too, we need each other now as never before.
Thank you for making me feel better in all the chaos we're going through.
❤ sending love your way
Thank you for reminding us that mental health is also important!! And to those people who are reading this, remember to take care of yourselves!
I just want to tell you how much of an inspiration you are to me. When the pandemic first started, I let fear control me. I was in a super dark place, and I let the fear of the pandemic and everything going on consume me. I wasn't myself. I was on my phone a lot more, I began to distance myself from everyone, my anxiety worsened and my self esteem dropped low. I wasn't me. It was a super scary and dark time, where I didn't even know who I was anymore. I lost hope, I lost my faith, I lost true happiness. Then I came across your channel. And your videos changed me. I started implementing some of the habits you suggested into my life, and I instantly started to see improvement. It's been about 3 weeks, and I feel so much calmer, so much happier, so much more present in the world. I started realizing that things had to change. I can now proudly say that I am in a much better place. I feel much calmer I feel much happier, and I feel much happier with myself. Thank you so much for doing what you do. You are truly changing lives, and you are a huge inspiration to me. You inspire me to keep going and helped me to realize that I am strong and I am powerful. I am so grateful that I came across you and your videos. Please, keep up the amazing work, because you are changing lives. Lots of love from Idaho-- =)
I am just soo happy to see that people are stepping up and showing love in this time. Thank you from the bottom of my heart.
Yess!!! Love and positivity IS what will get us through!!!! ❤️ This is impacting each and every one of us! It’ll definitely take some time. It’s important to remember that everyone’s lives has been affected in different ways.
Sorry that you have to experience this Aileen!!! We will get through this together !!! 👭
From a self love content creator to another- what a beautiful video at a perfect time! 💗
stay well💞🙏
Elizabeth Lucy Same to you beautiful! 💗
Yes love!
Yes dear,
we'll get through this together with love . 😊😊
Lavendaire ❤️
YES! Now is the time to rise up & break through our old programming & conditioning.
Wow. U are so smart person. U talk about really important things. Its beautiful that u share with that.
Greetings from Poland 🇵🇱💗
Thank you for the wonderful message of Love and Hope! You enlighten our path, and we will definitely pass through this moment better than we were. Love and Peace for you ❤🙏🏻
I have my family prepared for whatever may lie ahead and we are enjoying embracing simplicity. Our eyes are now open to new things, and good things too. There are wonderful people around showing kindness and support. I am all about positivity and will do whatever I can to help others through this hard time. Be kind to others around you and be careful not to judge, because people all deal with things and cope in different ways. You never know who may be joking around as a way to hide fear as they are about to lose a loved one or a job... We just never know... Be mindful, Be Safe, Take Care and thanks Aileen for another inspiring video 😘
This video came at such a perfect time. My country (New Zealand) is going on lockdown this week and it’s terrifying because I won’t be able to see my partner for at least four weeks. 😞 My anxiety has taken a massive hit and it’s just been such a struggle trying to get through this whole thing. Your video was so helpful though, you’re such a beautiful person Aileen and this advice will touch so many people. Thank you for spreading support and positivity during this dark time x
Shoefridge take care ❤️❤️
Lavendaire ahhhh thank you so much Aileen!!!
I can relate to you because I am also apart from my partner as well. At the very least, we have our phones and video chatting which is great, but it's not the same. I probably won't see my partner for another two weeks as well. We need to practice patience and we will both be able to see our loved ones again. :)
I was on the verge of crying the whole first part. You’re amazing ♥️♥️ Love from Italy 🇮🇹
Sending so much love to you ❤️❤️
A fellow Italian, I'm from the south so no big problems but I know how difficult is in other regions. Blessing to you and your family. Forza Italiaaa!
I would love to see something like a ''quarantine series''! Much love to yall, stay safe!
Aileen,
I LOVE YOU SOOO MUCH!!! I was in a deep, deep depression and then I found your videos which helped me so much! I loved your videos so much that I purchased your “create your dream life” course, the artist of life planner, a pastel notebook (which I love all the colors and the designs), and a planner which i love, love, love! The content and the products you create are infused with such love, positivity, authenticity, quality and good energy! thank you sooo much for truly helping me overcome my depression and learn to love myself unconditionally! i am my own biggest fan and best friend now! i also love your Lavendaire podcast! I listen to it everyday as well as do my dream life affirmations every single day. please continue being the beautiful soul you are! you are such a LIGHT!!! i’m sooo blessed that you were born and the Universe led me to you! 🥰🧡🥰🧡🧡🧡
Yessssss! Helping and blessing people help me stay sane!
Aileen, the world needs you! All we are lights in this world. Thank you!!
Thank you for this video. I normally have bad depression and anxiety and was a shut in for quite a few years so I'm quite used to this. However, this coronavirus hasn't exactly helped my mental health. It really breaks my heart to see all those who are suffering and my prayers are with them. Let us use this period to become more compassionate and empathetic. Love you all xx
The Nerdy Walker yes, more love & compassion is needed 💜
Your words are so beautiful. The feeling that we all are growing through this and experiencing it together is a way of thinking that I haven't considered yet. It is a perspective that gives me hope
I have to say thanks to practicing mindfulness with you for 3 years im taking this crisis pretty well. I wanted to thank you from the bottom of my heart
夢理愛Nuria amazing ❤️
Nature is truly healing herself indeed!
Thank You!
Thank you for this, Lavendaire. I especially appreciate you mentioning how empathic people can handle this. This week has been rough and it's been hard to turn off but even harder to see what's happening to people. Thank you for reminding me to recognize the good and focus on what I can control and not the helplessness thoughts of the future may give.
My Dear, you are helping! I am always always ALWAYS more positive after watching you.. Seriously.. You always make my day and I always look forward to see your video.. Pandemic in Malaysia are still bad :( and no matter how positive I am, sometimes it's very scary.. But watching you is like a reminder to me.. ❤️
Thank you Lavendaire. I’m Chinese Italian and I’ve been through mad racism lately. As Corona hit Europe first, I really wish I had watched your video a few weeks earlier. I was studying abroad and living alone in Berlin, and then everything changed so fast: my school closed and, since it was an International one, all my friends took the first plane to fly back to their countries. I found myself surrounded by negativity, fear and anxiety - I broke down and couldn’t get out of bed for days, I kept feeling lonely and had multiple panic attacks that made me feel completely exhausted. At last, I flew back to Italy, I lost all the money and felt really worthless since I’ve worked 6 long months for this “study vacation” to happen. Now, I’m trying to heal, and your video really helped me. Thank you so much.
I'm Chinese and living in Hubei now. Thank you so much for your video and your wishes. In the past few months I felt so sad for the discrimination from foreign media. But now I just wish you and other people will be safe and all right.
u wanna know sth?
YOU ARE SUCH A LIGHT IN THIS WORLD🌻
you are adorable aileen🥰
sending you so much loveeeee!!
I added this video of yours to my favourites. I didn't know how much I needed every word in it till I found myself having nightmares and avoiding talking to anyone. "It's Ok to be afraid".. Ok, I am afraid. I can't talk about this to my family, because they reach out to me to soothe their own fear. I'm a HCW and a medical teacher, and this is making my thoughts go wilder. I see acts of irresponsibility online and in real life, making anger flood into me adding up to the fear. I'm swinging between faith and disbelief in the humanity and spirituality. The worst wave hasn't struck my country "yet". I'm afraid but I keep working on raising community awareness about their responsibility towards themselves and the world. Thanks for reaching this point in reading my thoughts.
And Thank you Lavendaire for sharing this delightful talk. You are making a difference
thank you for being such a great source of light in this dark time. Stay safe Aileen! ❤️
This is the energy the world needs right now. Thank you so much for sharing your light with us, Aileen ❤️Your work makes me so happy and so much of a difference. I hope you realise that ❤️
I’m so tired all the time. I lost a lot of oppurtunities due to this and I feel literally so alone. I wish COVID would just stop so I could go back to my job and my internship and see my friends again. I know what I’m doing is for others but this is just so tiring at this point. I’m glad that this channel exists.
All i can is thank you and Godbless, now I'm calm again😊❤
I was watching a show on Hulu a few days ago and someone said something that is really helpful. It was that even in the wake of total devistation people find a way to live again because we are more resilant and strong than we realize and new and better life can from from total devistation.
I hope so..
I am currently living with a mentally abusive narcissist who is using this time to attack because she is an elderly person with nothing better to do - she unfortunately chose to be a recluse and barely leaves the house for exercise with no friends. This person is my Mother who I came over to check on. Now here for nearly a month it is too painful to deal with. But your words have helped me in this particularly painful period so thank you Lavendaire x
I want you to know that you are definitely saving lives here. Thank you.
So important, especially right now. Thank you for sharing. Love and light to all!
This is the very moment I were to hear that. After I have been in the temporary grieving hole and-same not even for myself, because not much has changed in my routine, but for all of those other people. We need to LET IT ALL OUT, and it is a natural process
thank you Lavendaire for this video! I'm a nurse in Canada and ever since the quarantine started, I felt a lot of pressure and emotions coming from different sources like University, work, family and friends. I started to feel unwell mentally and physically and so I decided to take care of myself for a few days. Because of your channel that I discovered a few months ago, I've been practicing self-care and self-love a lot! Your vids helped me recuperate from my gloom. Thank you a lot for your advice! It always helps me to stay grounded, calm and become a better version of myself. Take care !
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my RUclips channel, so I get excited when I see other advocates. 💙❤
You are such a kind and nice person, during this period I am getting bad anxiety, frustration, your tips made me feel better, thank you😃
A friend of mine recommended your videos. And it is so timely because I think of all the suppressed feelings I have, since the lockdown started due to pandemic, is taking its toll on me. And watching this particular video helped me understand myself. Thank you!
thank you lavendaire for being able to see past people's racism and see how important you are and your role it!
Thank you for this video. I am 35 weeks pregnant and I am mostly just afraid of the health of my baby and hoping my husband can be in the delivery room with me. Other than that I really do feel lucky for what I do have and I appreciate people taking this seriously so my odds of getting sick is lower! I’m half-Japanese and I don’t think anyone should be blamed. We are all dealing with this together and we can get through this!
you're just so pure and positive! thank you for spreading all this peace and love !
your voice is so calm...peace providing....and watching your video soothes the soul. loads of love and keep this beautiful attitude as always!!!!!!!!!!
You are awesome...I am really sad as I m away from family...watching this has made me lighter in my heart...Thank you.
Thank you for the kind words to health care workers. I myself work as doctor. But thank you also for acknowledging all those people on important positions that make your societies function. Your video is much needed and appreciated by so many of us. ❤️
Have been panicking so much since last few days...
Thank you so much Lavendaire for this video, I needed this badly.
Will be spreading this video everywhere now! We should all stay strong and happy.
You too take care Lavendaire ❤️
@Emma Eddleman Thank you dear for your words and all the best for your channel ❤️
And yes trying to take one day at a time and doing things that I really love ❤️
Paulami Goswami sending you so much love!
@@lavendaire thank you, loads of love to you too ❤️😊
I adore your helpful outlook so much. It means the world to me that youve implemented this out into the world for us to see and use to gain an even broader outlook on our emotional state during this time. I appreciate you to my fullest capacity
Hi Aileen, the message in this video is beautiful. Knowing I’m not alone to have this feeling. Thank you for give me the lift up I needed going through this and I hope it helps others too. I wish and hope you’re doing alright too Aileen. We all can get through this. Stay safe and stay healthy everyone.
Thank you for doing this Aileen. It's really a bad time for everyone right now, but even so, the light you give gives the world a bit of hope.
Love and light 💖
It's just sad as humans we always tend to look for something or someone to blame when situations and circumstances ain't always best. Your video is inspirational because it's true. We are lights in the world and we need to be bright for those who can't. Be positive. We can't change the world for the better with negativity and fear.
This video was really healing. It’s been so hard for me to pause my life, for I was so close to achieving my dreams. I was working at a salon as an assistant, and I was very close to being promoted to hairstylist. Now we had to close the salon for goddess knows how long. It is devastating. Although I do feel like this is a new beginning for our race, I struggle to tell my mind that this is something good. Every morning when I wake up my entire body aches for all the tension and stress and uncertainty that I’m experiencing. But of course I am aware that this is something way bigger than me, than us. I hope all of you who are reading this are doing well and safe. Thank you so much Aileen for what you do. 💕 sorry if my english is not the best, but spanish is my first lang so hago lo que puedo🤷🏻♀️💕 Hugs from Chile🇨🇱💕
I needed this video right now so, thank you Aileen! sending so much love n joy to you n anyone who sees this 💛💛💛
Thank you, thank you so much ! I was low these last days and felt like crashing down but your video gives me good energy and motivation to stay focused on being a better me. Love you Aileen !
Arabic, Portuguese, Spanish, and Chinese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕
Thank you Aileen, I have been following you for two days now and the immense amount of healing, growth clarity that was gained through your channel and the beauty of your life and experience is remarkable. Thank you for all you bring to this world. You truly are a light and it saves lives for sure!🙏🏾🤍
Welcome love 💕
What you do is very important. You truly calm me down whenever I'm feeling anxious and now was no exception. Take care 💕💕
Aileen , you inspire me and help me to focus on my goal and desire. I am a 13 year old girl learning valuable lessons from you . Love you Aileen and Love you Lavendaire. 😍😍😍😍😍
Love from India🇮🇳🇮🇳🇮🇳
@Emma Eddleman Thankyou!!
Reddypogu Raju sending love to you 💖
Reddypogu Raju yahhh a Indian just like me I'm also 13 pls be safe☺️
@@lavendaire Thankyou AILEEN🤗🤗🤗🤗 With lot of love and respect, pls be safe
Thanks for this Aileen. I did notice a lot of people expressing anxiety on the community fb page lately, and I can commiserate with them too. For myself, although i want to keep informed, like you said, I have to be careful on the sources of information, how much i consume daily, and for how long I'm consuming online. Because i have to still go to work on the weekdays, I allowed myself to sleep a ton and wallow all Friday night and Saturday... and Sunday I definitely felt more productive. It's okay everyone, we can get through this together... but separately, but together! 😁
Thankyou so much lavendaire ! My panic here is worser than the covid-19 in itself , your voice and the video just made me feel better . I'm grateful for this and I love you ❤❤❤🌸🌸
Seeing this video for the first time on March 23, *2021* 😱 Still applicable, thank you 🙏
I rewatched this video again since the corona virus cases have become worse here.. I just want Aileen to know that this gave me hope and really helped me with my anxiety. I can't thank Aileen enough her channel is really a blessing 😭 I hope she knows that her presence really makes a difference for us. Sending you lots of love and positivity Aileen💖😁
Tq for another very timely video. Totally agree with you. My country is under movement control order.The number of infected cases are rising. It is soo sad and also frustrating that times like this..we see some very dark side of human behavior..sigh. More than ever now we need more love, kindness and compassion. Stay at home, stay safe, stay healthy!🙏🙏🙏
These was a wonderful video. It's so important to try and regulate your emotions, practice self care and limit
your time on social media and the news. We are all in this together. Stay safe, cheers!
I'm so grateful to hear these words in this tough time. Thank you Aileen.
Americans, more then any culture need this video.
Thank you so much for uploading this video. Your tips with giving love really helped me and opened my eyes, so thank you for sharing your precious positive thoughts in times like this! I was actually feeling so stressed and kind of empty somehow, probably because i was on my phone so much, so i will probably pick up a book or journal or something like that, because my mental health was really suffering from it. Thank you for all your tips!
You have done your positive impact on this and i'm just so thankful that there are people like you out there, i wouldn't know what i would have done without this video. Thank you so much! Lots of love! ❤️❤️❤️
I just wanted to say you look more radiant than usual. ☺ I find your words so comforting. Thank you for reminding me to choose positivity when it is so easy to slip into paranoia. Peace and love from Malaysia.
I love what you're doing. Thank you for calming our fear and anxiety :') 💖
This is a sign to make mental health your no1 goal from now on💚✨
I don't know if others feel this way, but I feel that having a roof over my head and having my health is what makes most of us privileged. I wish there was less complaining and more self-reflection. Personally, for my mental health I'm keeping a journal of sorts; just dumping my random thoughts, doodles and future goals/plans. I hope this was helpful for someone!
Thank you from the bottom of my heart Aileen. I was so sad tonight caus it was just announced that our country (Holland) stays in semi-lockdown until 1June. I just wanna hug my family, but I cant, something I will never ever take for granted when this passes. Thanks for giving me that positivity we all badly need right now. Sending you lots of love 🙏🏽💕🌺
Since yesterday i am having symptoms of covid, i kept myself isolated from my love, wife and cute son, I started feeling negative but your video made me positive 😊 thanks 🙏🏻
sending much love to you, Aileen❤ thank you so much for this lovely content. this came at the divine timing. I am constantly overwhelmed and panicking and kept imagining the worst outcome from this pandemic. thank you for reminding all of us to choose love over fear and to shift our thoughts to focus on what we can control. stay safe, stay healthy. 💜💙
Irena Arifa 💜💜
Love from France to you and everyone reading this😍😘💓💛🍁👍👍👍👍👍💖
I'm sorry that some people have been nasty toward you. You're right, it's about them and their self-hatred. Thank you for always being uplifting. Wishing you continued good health.
Hello from Brazil! Just subscribed! Thank you so much! Needed this!
"Anything outside of the right now is something that you cannot control."
Thank you Aileen. 😢💖I am so moved...
Thank you for doing this Aileen!! I was really sad and hopeless to see the world right now. But your talk is so soothing and I am glad that you are using the priviledge to work from home that you already have.. in a very supportive way. I love hearing the empathic part because I feel like this is the worst time to be like that. I am glad that someone else is like that so I can relate. I also wrote a tweet that we'll all get through this with quite an incredible collective memory. We are in this together. Love you ❤ stay safe everyone and let's do our part
I also love the backsound and your new hair (I haven't watch you for a while but now you are my go to for situation like this!).
I love particularly the part when you say, we are here to realise how we are connected; and now, let's take care for each other and also for the ecosystem :) thanks Aileen!
I love you Aileen. Thank you for this. Your words are so healing.
I've been having a "'hard time" with anxiety/depression but thank you for this video.
Thank you for sharing. This is just what I needed. I'm a teacher who is working online, but my son is in the hospitality business so is out of work. "Perpetuate the good".
I just love you!!
Thank you 🙏🙏
Hope, light and love from Grecce🌻🌄
Your advices are really good . To think positive and to be healthy is really a key to get
through hard times. We can really help peoples to have more hope that everything will be OK at the end with playing are parts in this hard times.
Stay positive . Stay healthy.
😘🤞
Who said you’re not saving lives?! I love you so much. Thank you💖 i was in the middle of a panic attack and I suddenly found your video, and magic happened 💫 thank u thank u thank u 💖
fatma elwishy wow, love u & take care of yourself 💖
that quote from the old chinese book really got to me! thank you for sharing this beautiful concept with us, aileen. love you, take care 💖
Eugénie Lodier take care love ❤️❤️
Thank you for this video. You expressed so well everything I've been feeling. It was jumbled up in my head. But hearing you gave me new energy. And yes, we will get through this.
Oh, Miss Lavendaire-so nice to listen to your words...let´s focus on the main thing- it´s not about going out and celebrate or to meet anyonne, the modern technique gives us so much tools to stay connected-finally the most important thing is: May we all get away from it with our lifes because nothing else matters. Greetings from Germany and god bless you!
Hey Aileen. I was feeling the same way as you are, being over sympathetic and sad for others because of what they are going through, while I myself am from Wuhan and being trapped in the U.S. Thank you so much for sharing your emotions and thoughts