Two foods which prevent weight loss| By Dr. Bimal Chhajer | Saaol

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  • Опубликовано: 23 ноя 2024
  • In this video you are going to know about Two foods which prevent weight loss
    Saaol is a non-profit organisation focused at providing non-invasive cardiac care to patients all across the world.
    Dr. Bimal Chajjer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.
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Комментарии • 642

  • @sushmajaiswal2906
    @sushmajaiswal2906 Год назад +5

    Sir bhut achha samjate ho aur sb se important bat aap k short vdo h .... very very nice job 🎉

  • @rashmidalvi3027
    @rashmidalvi3027 2 года назад +12

    You are rare dr who dont want patients to go under bypass and angioplasty. You are a hero. All your videos are eye opener for us.

  • @namonarayantripathi2573
    @namonarayantripathi2573 3 года назад +27

    बहुत बहुत धन्यवाद । सच में ये है समाजसेवा जो आप कर रहे हैं ।

  • @musicmasala9420
    @musicmasala9420 3 года назад +7

    U are a gold icon for the youthful generation
    I loss 20 kg wait now I very slim and attractive personality ,...,, Thnq u god bless u

  • @ameersayed4571
    @ameersayed4571 2 года назад +1

    Dr saab aapko bahut dua milti hai...jo itni qeemati batein batate hain..

  • @sadafsiddiqui3467
    @sadafsiddiqui3467 3 года назад +3

    Saari ek dm achi or Sachi baate btai sir apne ...Jo bilkul fact h ...thnku fir sharing me

  • @mdbasiruddin9485
    @mdbasiruddin9485 3 года назад +49

    Allah aapko salamat rakhen
    Thank you sir for giving us health tips

  • @sonianadkat5724
    @sonianadkat5724 Год назад +2

    Thank you sir, mai apko follow ker rahi hu. Aap ke videos bahut motivational or effective hai. Thank you so much

  • @iramfatima6410
    @iramfatima6410 3 года назад +17

    Assalamualaikum sir thank you sir i was suffering from dz problem after watching this sir thanks Allah paak aapko salamat rakhe ameen Suma Amen

  • @GENUINE_KNOWLEDGE.
    @GENUINE_KNOWLEDGE. 3 года назад +50

    Sir your online appointment fees very high 2500 for normal families it is not possible afford your fees

  • @anuradhadutta7365
    @anuradhadutta7365 Год назад +2

    Thankyou sir for your wonderful tips

  • @manjushekhawat3898
    @manjushekhawat3898 3 года назад +8

    Yes, this dite plane is help full for me

  • @shaheenabid5082
    @shaheenabid5082 3 года назад +19

    Thanks a lot Doctor you are amazing! God bless you...

  • @KhanJee-jr1yb
    @KhanJee-jr1yb 2 года назад +2

    Sir mai Pakistan se hun or mai ap ki bht bari fan hun mai ap ko bht like karti hn

  • @shaguftaanjum542
    @shaguftaanjum542 3 года назад +12

    Good morning doctor sir... Thank you so much for your kind information... We are very grateful to you... Will follow up with ur kind instructions...

  • @sushmachopra8789
    @sushmachopra8789 Год назад +5

    Dr Chhajar u r great. I love u.
    I see all your videos. U explain big things in a very simple manner.
    I follow most of your advices and feel very benefited.
    U SHOULD GET HIGHEST AWARD OF THE wORLD.
    May god bless u with long and healthy life,so that u can do lot and lot more for humanity.🙏🙏🙏

  • @HarjeetDilawari-qp6rg
    @HarjeetDilawari-qp6rg Год назад +2

    Dr sahib u r really gem
    Ur videos r full of information yet very precise
    No wastage of time time u cm to point directly

  • @NishaGupta-nc6by
    @NishaGupta-nc6by 3 года назад +1

    Thank you sir aapne bahot aasan kar diya wait loose karna bas umeed hai mei khud ko ye sab khane se control kar saku

    • @Cookingraj612
      @Cookingraj612 7 месяцев назад

      Kya kudd ko control kr payi thi aap ...

  • @uzmakhankkr8143
    @uzmakhankkr8143 Год назад

    Thank you soo much sir apki video dekh kar bhut Sukoon milta hi

  • @saggarw
    @saggarw 2 года назад +3

    Very important, interesting and useful information for all
    Thanks. Regards.

  • @anitauppal8171
    @anitauppal8171 3 года назад +7

    Thank u for guidence this diet plan god bless u 🙏🏻🙏🏻

  • @artworld9646
    @artworld9646 3 года назад +10

    Thank you doctor, for giving very important information

    • @santoshjain170
      @santoshjain170 Год назад

      Main aapka diet plan dikhao usmein Bharat log bhajan kam kiya hai zero oil se

  • @poojakhatare4410
    @poojakhatare4410 3 месяца назад +2

    Thank you so much ♥️🙏

  • @reenaseth8485
    @reenaseth8485 Год назад +3

    Beautiful msg sir thanks for sharing such information

  • @Meethigeet
    @Meethigeet Год назад +3

    Sir 🙏🏼
    My triglyceride is 331
    Total cholesterol is 200
    HDL is 45
    Thyroid is 9
    BP is 110/70(always)
    My diet is 1 roti boiled vegitable lunch and dinner and salad... Empty stomatch green juice + garlic + Methi seeds... 2 kms walking+
    50 times surya namaskar + half an hour pranayam...
    Sir can I reduce my parameters without medicine? Because abhi tak maine medicine nhi liya hai...

  • @paudelbabu5868
    @paudelbabu5868 3 года назад +1

    सर मैने आपकी भिडोयो दिखकर आपकी सल्लाह सुझाबको follow कर्ते हुए १५ दिनो मे 2 किलो वजन कम कर्न सफल होगया । i am so happy . अबि 3 महिने मे 12 किलो कम कर्नेका इरादा है ।

  • @vajihakhan9367
    @vajihakhan9367 3 года назад +4

    Thank you very much sir , apki video se Maine Un logo ko sure kar diya Jo khte hai weight loss exercise se hi Hota hai... but Maine suna hai ki carbs skip Karne par constipation bhut Hota hai?? It's just a myth or true plz guide

  • @gschauchan8053
    @gschauchan8053 3 года назад

    Mena b aap ki jadu diet se bhout jayda weight lose keya hai. .ab mera weight normal hai .

  • @iracookandsingingvlog7037
    @iracookandsingingvlog7037 2 года назад +4

    Thanks for your beautiful opinion 🙏❤️🙏

  • @vipindubey9649
    @vipindubey9649 3 года назад +4

    Superb Doctor sahab

  • @Bob-Sahab
    @Bob-Sahab 3 года назад +15

    lost 5 kg in a month
    walking...171 km in whole month
    meal....fruits boil egg and chikn soup. .thanks a ton to dr bimal

  • @poonamkhanna1585
    @poonamkhanna1585 2 года назад +1

    Thank you sir aapka diet chart plan kr ke 8 kg weight loss kiya hai but lemon juice kb tk pi sakte hai vo bhi bataye kahi bones kharab tho nahi ho jayegi

  • @Sahil-ug2ry
    @Sahil-ug2ry 3 года назад +20

    Sir यकीन मानिये आपकी वीडियो देख कर तीन महीने में 25 किलो वजन कम किया हूं सब dite से ही हुआ है thanks Dr ❤️❤️

  • @BaliMann-nk5op
    @BaliMann-nk5op 19 дней назад

    Thanks sir mene app ki vja teen month me 30kg lass kya thank u m ajj bout khus hu

  • @lalittaneja4301
    @lalittaneja4301 2 года назад +4

    Very pleased to see your standards, Doc Thanksgiving

  • @AruSingh12
    @AruSingh12 2 года назад +2

    Tysm sir ❣️❣️❣️ it's very important information which you provide us.very usual.🙏🙏🙏

  • @ashutoshsrivastava3618
    @ashutoshsrivastava3618 2 года назад +7

    THANK YOU SIR,,,,,,,,,,,, MANY MANY TIMES IN SIMPLE TERMS YOU HAVE TOLD US THAT HEART DISEASE AND EXTRA WEIGHT AND FOOD WE EAT, ARE LINKED AND CAN BE MANAGED WITH KNOWLEDGE.

  • @drspineofficial
    @drspineofficial 3 года назад +21

    Very true Sir. People do anything to lose weight but can't control their food habits. Thank you for your guidance.

  • @chemistrywalepawansir5227
    @chemistrywalepawansir5227 3 года назад +89

    I am big fan of doctor ji because i have reduced my 16 kg weight only by following tips given by doctor shab 🙏🙏🙏

    • @punegirlsuman
      @punegirlsuman 3 года назад +4

      Plz guide me i am in trouble due to weight 😔

    • @tejaswini-u1v
      @tejaswini-u1v 3 года назад +3

      Apne weight loss kese kiya please puri jankari de dijiye taki m bhi kr sku hmare ghar m shadi h December m please bta do

    • @aayesha111tiku
      @aayesha111tiku 3 года назад +10

      @@tejaswini-u1v ji break fast m seasonal fruits le lunch m patli dal k sath cucumber aur tamato mix krke ek bowl 🥣 khaye evening m chai likin sugar nhi dalna m to gud use krti chai m sath m thoda mohana k sath aur dinner m knorr ka soup koi v felaver leti ho bs ek week m hi apko asar dikhne lge ga

    • @aayesha111tiku
      @aayesha111tiku 3 года назад +2

      Mohana nhi makhana

    • @tinabaisla950
      @tinabaisla950 2 года назад +4

      @@aayesha111tiku to yarr jab roti khane lagege to phr wait increase ho jaega

  • @nazneenjahan4636
    @nazneenjahan4636 3 года назад +1

    Nice video sir kya winter me is tarah weight loss ho skta h

  • @shafeeqfaruqui6641
    @shafeeqfaruqui6641 3 года назад +1

    इंसानियत का फर्ज अदा कर रहे हैं डॉक्टर साहब आप

  • @bindubenchristian7982
    @bindubenchristian7982 2 года назад +3

    Apko National award milna chahiya

  • @paramjeetkaur2267
    @paramjeetkaur2267 Год назад +1

    ThanksDrSahib ji

  • @maganbhaid9763
    @maganbhaid9763 3 года назад +6

    Thank you sir, mera wight normal hai to bhi jadu diet follow karta hu isse koi bimari nahi rahati, life ejoible hai. Thanks again.

  • @helenxess7679
    @helenxess7679 2 года назад

    Thanq rev doctor!🙏🙏🙏

  • @medhaverma371
    @medhaverma371 Год назад +1

    Sir rice or wheat jb start krenge to weight utni teji se bad b jaega...

  • @dilipkumarkhanna3006
    @dilipkumarkhanna3006 3 года назад +13

    Always nice advice. Pls give me appointment to meet in Chennai

  • @Ranveer-on9jc1
    @Ranveer-on9jc1 Год назад +1

    Jadu dietप्लान मेरा वेट 65 से 55 k.g हो गया बहुत खुश हूं 😊मैंने पहले भी डाइट शुरू करी थी मगर रिजल्ट्स नहीं मिला thank you sir 🙏

  • @ashokdabla4108
    @ashokdabla4108 2 года назад +25

    Sir aapki video dekh kar mene 15 din me 4 kg waight loss kiya hai thank you sir🌹

  • @nidababu3305
    @nidababu3305 3 года назад

    Sir aapne sbse badhiya bataya hai.nice

  • @sambitmohanty7312
    @sambitmohanty7312 2 года назад +8

    You are really a great motivator for person to lose weight

  • @dikshatiwari3234
    @dikshatiwari3234 Год назад

    Sir , ek video bnaye aap please -- bajan badhane ke liye kya khaye , is pe ? Could you please share

  • @kavitabudhwar3405
    @kavitabudhwar3405 2 года назад +1

    Thank you dr. You are great dr.

  • @kuldeepbarar4653
    @kuldeepbarar4653 Год назад

    Doctor sahab bahut badea video hosting app ki danwade ji

  • @kmishra9678
    @kmishra9678 3 года назад +1

    Thank you very much Sir ji.

  • @neha_himanshu_jha
    @neha_himanshu_jha 9 месяцев назад +3

    Sir maine aapka vedio dekh kar 10kg kam kiya hai 🙏🙏

    • @Devrajverma15
      @Devrajverma15 2 месяца назад

      Kitne months me 10kg kam kiya kya sugar leti thi aap?

  • @muhammadzafarullah3957
    @muhammadzafarullah3957 3 года назад +3

    Mashallah doctor sahab aap ka bayan karne ka andaaz bahut pyara ha, i Allah bless you sir.

  • @jyotigrover8660
    @jyotigrover8660 3 года назад +3

    Thanks Dr. Mera wait 20kg lose hua hai I am so happy thanks a lot gbu

  • @shilpagera255
    @shilpagera255 3 года назад

    Aap bhut ache se smjhte he.

  • @santoshsalunkhe8826
    @santoshsalunkhe8826 Год назад

    धन्यवाद सर.

  • @Premparkash24861
    @Premparkash24861 9 месяцев назад +1

    Excellent tip

  • @vedantamondal1911
    @vedantamondal1911 3 года назад +4

    Sir..I am strictly following ur jaadu diet...I am also walking in the morning but pls tell me how many kilos I will loose in a week...

  • @indu8097
    @indu8097 3 года назад +1

    Sir pregnancy me ye diet follow kar sakte hai ??

  • @SurmeetsWorld
    @SurmeetsWorld 3 года назад

    Bahuat hi sahi tarike se apne samjhaya hai sir .

  • @saleemmemon1811
    @saleemmemon1811 2 года назад

    Thanks doctor sahab 🙏🌹 I am Sindh Pakistan, 🇵🇰🧑‍🤝‍🧑🇮🇳

  • @aqsaadnan4245
    @aqsaadnan4245 2 года назад +1

    Thank u sir I'm from Pakistan 💖

  • @HarashBehera95
    @HarashBehera95 2 года назад

    Super sir bahut achhe bat batai 🙏🙏🙏🙏
    Bahut badhia video 👌👌👌

  • @seemakhan1460
    @seemakhan1460 3 года назад +1

    Sir cholesterol ki dawa chal rahe hai meri.Ab mai har rooz methi kha paongi kay?please reply.

  • @karnataka2913
    @karnataka2913 2 года назад

    Assalamoalikum.tq.docter

  • @chanchalchouksey1000
    @chanchalchouksey1000 3 года назад +2

    Bhut simply explain sir.. Thank you🙏

  • @liyakathussian7258
    @liyakathussian7258 3 года назад +1

    Thank you

  • @akhamseyie496
    @akhamseyie496 3 года назад +3

    Thank you so much Doctor

  • @sabashaikh1796
    @sabashaikh1796 2 года назад +6

    You are so knowledgeable Sir.
    Very simple and easy method of explaining things ..... Thank you so much for your helpful videos
    God bless you!

  • @rohmaansari323
    @rohmaansari323 3 года назад +19

    Sir, aap sahi me doctor hai? Carbs brain k liye bahut imp hai. Aur body k liye bhi bahut imp hai. Isse weight to definitely loss hoga but digestion se lekr joints pain se lekr bahut saari problems ho jayegi.

    • @varshawadhwani8710
      @varshawadhwani8710 2 года назад +5

      P.S. "Fruits & Veggies mein bhi carbs hote hai". Utna Human body k liye enough hai. Infact they are rich in Fibre which is helps in digestion.
      On the contrary body k liye Protein zyada imp hai during fat loss process. So, take Milk, Dal, Soya & Tofu for protein intake and Veggies & Fruits for fat loss.
      Recheck your facts about fat loss.
      Thank you

    • @shifalisaif1412
      @shifalisaif1412 2 года назад +2

      carbs are also found in vegetables...roughage...n fruits...along with additional vitamins and fibres✌..complete balanced diet.

  • @dipanshuraj6427
    @dipanshuraj6427 Год назад

    Kitna aasani se sb kuchh bta diye

  • @ibrahimbilalibrahimbilal5885
    @ibrahimbilalibrahimbilal5885 2 года назад +1

    Thank you sir respect and love from pakistan 🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰

  • @shmyoga6823
    @shmyoga6823 3 года назад

    Best doctor from Pakistan

  • @archananirmalker5091
    @archananirmalker5091 2 года назад

    Thank you sir bahut bahut thank you

  • @MeenaKumari-fs2rb
    @MeenaKumari-fs2rb 3 года назад

    Hello sir weight loss pe aur video banaye..Mai bhi apna weight loss krna chahti hu.c-section k Baad mera tummy bahut Nikal Gaya h

  • @hariballabhkhatri727
    @hariballabhkhatri727 3 года назад +22

    सर्दी जुखाम बुखार खांसी के लिए कोई वीडियो बनाइए एवं इस का ट्रीटमेंट भी बताइए खास तौर पर सर्दी का इलाज क्या होना चाहिए और इसका उपचार भी कैसे किया जाए

  • @PrashantKumar-wj2sg
    @PrashantKumar-wj2sg 3 года назад +2

    Sar raise brand oil le sakte hai kya vo 0 clestrol hai please bataye

  • @maishakhan1089
    @maishakhan1089 2 года назад

    Hlw dr uncle pcod m oziva her balance use kr skte iske koi side effect to nahi hain plz reply 🙏

  • @NadeemAhmed-fm2kh
    @NadeemAhmed-fm2kh 5 месяцев назад +1

    Sir ji sabardast

  • @VijalTanwani
    @VijalTanwani 3 года назад

    Sir app ke smile bhot good ha app ke sub video bhot good ha

  • @dharmeshtrivedi1253
    @dharmeshtrivedi1253 2 года назад

    Sir, kitni calories burn karne se 1 kg weight loss hota hai?? Plzzzz bataye ya video banaye plzzz

  • @heenaanjum3002
    @heenaanjum3002 Год назад

    Sham ko fruit khane se wajan badhta h kya plz btao Dr. Sahb plz khte ho sham ko fruit ni khane chahie

  • @saquibali8572
    @saquibali8572 3 года назад +1

    Sir aapki advice se Mera 10 kg weight loss hua hai

  • @aasiyashaikh109
    @aasiyashaikh109 3 года назад +4

    Allah bless u sir thank you 😊

  • @arunasoni1648
    @arunasoni1648 3 года назад

    Thankyou dr sahb...🙏🏻🙏🏻🙏🏻🙏🏻

  • @MuhammadAbuYusuf
    @MuhammadAbuYusuf 3 года назад +5

    Perfect for dietitian

  • @ayeshashaikh6619
    @ayeshashaikh6619 3 года назад

    Sir kids ka weight kaise loss karein....unke liye diet bataiye...kids fruits vegetables khana pasnad nhi karte hain.

  • @jssuranas5402
    @jssuranas5402 Год назад +1

    very informative as always 🙏🙏🙏

  • @amitamehta5591
    @amitamehta5591 2 года назад

    Thanks Dr.🙏. Dry frts & nuts ka kya role hai Dr. weight loss me??

  • @aasimashaikh5676
    @aasimashaikh5676 3 года назад +1

    Sir utures fibroids ko diet ke through kese shrink kiya jae us par video bane plzzz

  • @satnamsingh-mf6bk
    @satnamsingh-mf6bk 2 года назад

    Great DR India truth Man is God

  • @santoshkumarlodhi3983
    @santoshkumarlodhi3983 2 года назад +1

    You are very great dr. Sahab

  • @pravatibehera5019
    @pravatibehera5019 3 года назад

    Tedil se dhanyabad dr ji namaste

  • @shamrana1774
    @shamrana1774 3 года назад +1

    Thanks sir so informative video

  • @VishalNayak-j1y
    @VishalNayak-j1y Год назад

    Thank you sir for advise

  • @nandlaldhakad718
    @nandlaldhakad718 3 года назад

    Sr sitafhal k baare bhi kuch bataye plz..