Weight Loss By Food - Cost of Jadoo Diet ? | By Dr. Bimal Chhajer | Saaol

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  • Опубликовано: 15 сен 2024
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Комментарии • 580

  • @henabedi
    @henabedi 3 года назад +17

    doctor saahib God will Always Bless you with the Best health, prosperity and happiness in life as You are doing a True Selfless Service for people.

  • @WaqasAhmed-om8ph
    @WaqasAhmed-om8ph 3 года назад +24

    The first thing I want to say jaadu diet is working 100%, as for me, I lost about around 15 kg weight. other aspects of this diet, In Pakistan, vegetables and fruit are a much higher price than in India. I spend 500 rupees to buy vegetables only for 2/3 days.
    So, now I think I can't afford more, so I decided to again come to Roti. 😳

    • @zainitic1297
      @zainitic1297 3 года назад

      Hahaha...naa aisa na kerna

    • @Sidraasim941
      @Sidraasim941 3 года назад

      Waki I am from Pakistan vegetables or fruit per pasy lagty

    • @purusottambiswal7120
      @purusottambiswal7120 2 года назад +1

      Gadhe jase baat mata karo

    • @hiteshparmar4930
      @hiteshparmar4930 10 месяцев назад

      India's no.1 doctor, thank you so much sir

  • @ramashraygupta973
    @ramashraygupta973 Год назад +6

    My weight loss 8 kg within 30 days, thank you so much sir for guidance and support

  • @attab7255
    @attab7255 3 года назад +9

    Thanks for solving our long term food problem.Thanks again.

  • @stylishboy3796
    @stylishboy3796 Год назад +11

    Using jadoo diet i lost 5kg in one monts but mein pareshan ho gaya hu veg and fruits kha ke .kuch bhi nahi kha pata hu 😂

  • @s.s9147
    @s.s9147 3 года назад +6

    Sir aap Hume nasib se mil gaye is me koi shak nhi... Aapko shat shat प्रणाम..
    🙏🙏🙏

  • @kanchanpathak7047
    @kanchanpathak7047 3 года назад +3

    sir..maine bhi start kiya..feeling good

  • @vikashmishra9998
    @vikashmishra9998 3 года назад +23

    This diet plan is very useful for me. I am following it from 67 days and o reduced 18 kg weight from 103 kg to 85kg. In this routine i maintained 10000 steps every day.
    Thank u so much Dr. Bimal🙏👍

  • @tariqsiddiqui4645
    @tariqsiddiqui4645 3 года назад +7

    Its really works as I lost 4k.g in one months.Thanks a lot Sir

  • @LokeshKumawatOfficial
    @LokeshKumawatOfficial 3 года назад +7

    *Sir, main kitana bhee high calory food khaata hoon, fir bhee mera wait naheen bad raha hai.. please, I want you to make a detailed video on it... . there are many people facing the same problem... Your video will definitely help all of us.*

    • @aakashvats2692
      @aakashvats2692 3 года назад +2

      First aapko apna body ka check up kar wao

  • @shehnazsayed7248
    @shehnazsayed7248 3 года назад +4

    Thank you dr thank you so much I love your jaado diet ek mahine me mera 3kg kam huwa Alhumdhulillah mai bohat khush hu aapki jadoo diet se or oil cooking se bhi Allah bless you and keep you healthy

  • @sweetuani
    @sweetuani 3 года назад +72

    Yes Its really amazing.... I have followed it for 73 days and I have lost 21 kgs 100 grams..... thnku sir...... 🙏🙏🙏🙏🙂

    • @sherbanomhussain3371
      @sherbanomhussain3371 3 года назад +1

      👏👍😱

    • @zainitic1297
      @zainitic1297 3 года назад +4

      O my GOD!! Itna kaisay km kr Lia....plz tell us...
      Waiting.

    • @sweetuani
      @sweetuani 3 года назад +16

      Breakfast me fruits... lunch me my salad qty was higher.... nd lunch me daily daal nhi khata tha... green veg bhi khata tha lunch me.... dinner me baked makhana to kbhi soup... lekin har khane ko maine 32 times chew karke khaya ... is vjh se ye hua

    • @sherbanomhussain3371
      @sherbanomhussain3371 3 года назад +2

      @@sweetuani
      ✌😎

    • @zainitic1297
      @zainitic1297 3 года назад

      @@sweetuani zbrdst jii....keep it up!!

  • @letsbecomeAngels
    @letsbecomeAngels 3 года назад +2

    Sadar pranam 🙏 sir... Shukriya sir.. aap aise hi ❤️ se sabko margdarshan karte rahiye.. prernaishpad..👍👍

  • @bhavnachauhan4207
    @bhavnachauhan4207 3 года назад +3

    Nice results...maina 29sep sa...or 7 oct ko 3 kg... weight km hua... thanks sir.......

  • @kumarroop81
    @kumarroop81 3 года назад +10

    भारत सरकार आपको भारत रत्न दे या न दे, हमारे लिये तो आप भारत रत्न थे, हैं, और रहेंगें, रहेंगे, रहेंगें।
    रूप कुमार अग्रवाल,(70 वर्ष), लखनऊ।

  • @krish-sr4rd
    @krish-sr4rd 3 года назад +3

    Nice video..aur sabhi bimariyo se bachne ka bhi yahi tarika hai..lekin aapki bat galat hai cost saving nahi ho sakta..tomoto-50 rs,cocumber-30 rs, apple-80 rs, sabhi vegetables mehengi ho chuki hai doctor sahab.

    • @mlchourasia4523
      @mlchourasia4523 3 года назад

      200/- प्रति दिन का खर्च है

    • @Manindershayar13
      @Manindershayar13 2 месяца назад

      To doctor ke ghar se le aao 😅

  • @anandkumar4981
    @anandkumar4981 3 года назад +11

    Thank you very much sir I have lost 15kg weight just 2 month

    • @chitranshjain7027
      @chitranshjain7027 3 года назад

      Kya skin loose hoti h weight loss se

    • @saurabhghodeswar7855
      @saurabhghodeswar7855 3 года назад

      Bhai aapne pulses/dal ka use kia kya , mai 1 point me bhot confused hu ki sir ne dal ko 100 rs me rakha hai or high caleory wala bataya hai or 1 taraf dal ko consume karne bolte hai to kitni quantity aap ne li ya nahi li , mai 0 oil food le rha hu or dal ka pani pee rha hu to dal ke pani me jyada calory to nahi hai ? If you know my answer then pls reply

  • @manjunathyelukolli7379
    @manjunathyelukolli7379 3 года назад +11

    Ty sir urs jaadu diet plan is working I loss 12 kg in 3months ty u so much sirrrrrr

    • @dharmendragujrati3567
      @dharmendragujrati3567 3 года назад

      exercise bhi ki thi kya

    • @saurabhghodeswar7855
      @saurabhghodeswar7855 3 года назад

      Bhai aapne pulses/dal ka use kia kya , mai 1 point me bhot confused hu ki sir ne dal ko 100 rs me rakha hai or high caleory wala bataya hai or 1 taraf dal ko consume karne bolte hai to kitni quantity aap ne li ya nahi li , mai 0 oil food le rha hu or dal ka pani pee rha hu to dal ke pani me jyada calory to nahi hai ? If you know my answer then pls reply

  • @ghufranuddin460
    @ghufranuddin460 3 года назад +1

    Very good way of explanation sir , thanks, from Dr GHUFRAN UDDIN

  • @kabirdash9887
    @kabirdash9887 3 года назад +3

    Wow sir. You are really great.A renowned nutritionist may charge thousands of rupees for this.You are sharing for free.I hope your subscriber reaches in crores soon

    • @mereladookeshavvlog2669
      @mereladookeshavvlog2669 2 года назад

      Ya mine bhi 2000 diya kich asr nhi wo to ots cheela te chkla wo chila smothi item batatae hi

  • @ShivajiPatil-ox8nf
    @ShivajiPatil-ox8nf 3 года назад +4

    Doctor sahab jo aap hamare jab hamare liye soch rahe hain o aaj kal kisi ke liye koi nahin socha aap to hamare liye Bhagwan Jaise hai

  • @AshishGupta-tj1nc
    @AshishGupta-tj1nc 3 года назад +6

    दिल से आपको नमस्कार 🙏 जादू डाइट काफी अच्छा है हमने आठ दिन में पांच किलो वजन घाटया है आपका बहुत बहुत धन्यवाद 🙏

  • @ektacreativearts322
    @ektacreativearts322 Год назад

    Thanks sir I lost 2.5 kg with using jadoo diet in 15 days. God bless you.

  • @subratachakraborty6382
    @subratachakraborty6382 3 года назад +9

    Thank you so much sir, I have able to reduce 5 kG in a month with this daiet.

    • @shivkripa4499
      @shivkripa4499 3 года назад

      Hi

    • @shivkripa4499
      @shivkripa4499 3 года назад

      Give me number sir

    • @saurabhghodeswar7855
      @saurabhghodeswar7855 3 года назад

      Bhai aapne pulses/dal ka use kia kya , mai 1 point me bhot confused hu ki sir ne dal ko 100 rs me rakha hai or high caleory wala bataya hai or 1 taraf dal ko consume karne bolte hai to kitni quantity aap ne li ya nahi li , mai 0 oil food le rha hu or dal ka pani pee rha hu to dal ke pani me jyada calory to nahi hai ? If you know my answer then pls reply

    • @Gauravj567
      @Gauravj567 3 года назад

      @@saurabhghodeswar7855 pulses to Lena padega protein bhi to chaiye

  • @kamaldev455
    @kamaldev455 Год назад +2

    Weight loss at 5g speed.....
    It's make wonder loss 5kg in 2 week 82kg to 77kg ........ You must try

  • @shubhamyadav8684
    @shubhamyadav8684 3 года назад +4

    Sir mai night mai milk pita hoon aur kacchi vegetable khane ke baad doodh pine se koi problem to nhi hogi
    Sir plzzz tell me

  • @rupeshparmar7659
    @rupeshparmar7659 3 года назад +3

    Sir Can I take Moong Dal and Wheat Dalia as a dinner

  • @yogeshmishra1355
    @yogeshmishra1355 Год назад +1

    Really amazing I have followed for 2 months I lost 18 kg for 60 day

    • @akankshayadav3965
      @akankshayadav3965 Год назад

      Ek bar weight loss ke baad dubara normal roti, dal, sabje portion control karke agar khaye to isse problem to nahi hogi?? Weight phir se nhi badhne lagega.... Aur raat ko knor soup lete hai to isse problem to nhi hogi....??? Please reply

  • @anjalitrakru4458
    @anjalitrakru4458 3 года назад +4

    Thank you Dr. , as usual a fantastic video.

  • @ishratahmad3700
    @ishratahmad3700 3 года назад +2

    Sir aap ka bahot bahot sukriya ye sab videos banane ke liye

  • @jyotiprakashmishra9512
    @jyotiprakashmishra9512 3 года назад +2

    I am 55 yr old diabetic n high bp patient ,having normal weight. Sir pl advise details of diet chart for full day on the above context.

  • @mamtasahu8372
    @mamtasahu8372 3 года назад +4

    As per your advice l have lost near about seventeen kg weight.many many thanks to you sir.🙏🙏🙏

    • @World66447
      @World66447 3 года назад

      plzzz sharee kaareee apna diet pllann

  • @varunducom
    @varunducom 3 года назад

    Thanks. This sounds amazing. Please suggest if there is any threat of uric acid due to raw vegetables?

  • @amarjyotithomas3641
    @amarjyotithomas3641 3 года назад

    We all should share this weight loss program asap..

  • @nilimanagarkar4747
    @nilimanagarkar4747 2 месяца назад +1

    great Dr this diet plan is awesome

  • @VKlifeenjoy
    @VKlifeenjoy 3 года назад +1

    I m following half zadu diet for 2 days.i mean I take normal dinner but breakfast n lunch me I eat fruits n veg with dals. No weakness as of now.

    • @VKlifeenjoy
      @VKlifeenjoy 3 года назад

      Aaj oil less dal tarka banai maza aa gaya 👍👍

    • @pprashantsinghh6783
      @pprashantsinghh6783 Год назад

      sir apko kbhi weakness aayi thi ya nahi

  • @surendragaur9500
    @surendragaur9500 3 года назад +3

    Sir I am taking fruits and vegetables and lost my weight to 6 kg but at the time my BP come down to 100/60 Please advise how to regain my BP to 120/80

  • @snehaparekh8502
    @snehaparekh8502 3 года назад +5

    Resp sir .. it helped me for 1 month. I lost 12-14kgs. But now in second month , I am not at all loosing weight. It's constant stuck. Please can you guide me why it's not helping me further ? Why I am not loosing weight any further ? I am eating only salad / fruits / daal / home made vegitable soup daily ..
    I whatsapp you my concern, waiting for your response 🙏 now

  • @shikhayadav4711
    @shikhayadav4711 3 года назад +17

    Thank you very much Sir.. this diet is really magical.. I lost 11 kg in two months.. that too without exercise..🙏🙏

    • @singsam6137
      @singsam6137 3 года назад

      Can we add little grated coconut in oil free sabji

    • @saaoladmin7740
      @saaoladmin7740 3 года назад

      @@singsam6137 Coconut has a lot of triglycerides, it should be avoided.

    • @vineshbaharani
      @vineshbaharani 3 года назад

      Jaadu dait ka link hai kaha par

    • @tanushvighnesh8672
      @tanushvighnesh8672 3 года назад

      Have you experience hair loss? I did experienced hair loss in my previous diet..

    • @singsam6137
      @singsam6137 3 года назад

      @@tanushvighnesh8672 jadoo diet is good for weight loss but the fact is that it's difficult to follow

  • @rashmijoshi7045
    @rashmijoshi7045 Год назад +2

    Thank you sir l have lost 18kg in 32day's

  • @dhanshiv
    @dhanshiv 4 месяца назад

    Sir aap jesa sahi tarike se samjane wala koi nahi h thank you 😊😊 bhagwan aapko lambi Umar the aap hamesa khush rahe

  • @rohitrahekwar1288
    @rohitrahekwar1288 2 года назад +1

    Sir mera wait 93 kg tha maine Jadu diet ko follow kiya hai mere wait abh 84 kg ho gya hai 1 month mai abhi follow kar rha hoo mera toget 70 ka hai thanks you so mach 🙏🙏🙏🙏🙏🙏🙏🙏

    • @chandanmaurya856
      @chandanmaurya856 Год назад +1

      Hello 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @pehalfashioncorner8734
    @pehalfashioncorner8734 2 года назад +1

    Hello sir meri guriya hai 9 years running and she is 45 kg now please confirm me can I give her this diet..please suggest me...plz plz

  • @msanne8972
    @msanne8972 3 года назад +2

    Can we take bananas , cheeku , mangoes? How much maximum?

  • @armaankhattra2816
    @armaankhattra2816 3 года назад +2

    Sir mai chay jyada piti hu kya jadu dite me chay pi skti hu

  • @vinayikagautam1878
    @vinayikagautam1878 3 года назад +1

    Sir m breastfeeding mother hu to kya m kr skti hu jadu diet ???

  • @jankaari6590
    @jankaari6590 3 года назад +2

    Sir g ganna ya ganne ka rase me kitni kelori hoti hai

  • @LOVEMOMENTSJAIBIHAR
    @LOVEMOMENTSJAIBIHAR 3 года назад +2

    मैने 3 महीने में 20 kg कम किया है thanku 😌

  • @khadijatahseen7674
    @khadijatahseen7674 3 года назад +1

    Thankyou so much sir 🙏 iam also following this dite plan

  • @chaksukesher9862
    @chaksukesher9862 3 года назад +2

    sir me aapka friend ho gaya hu
    aap mare liya bhagwan ka rup ho
    me aap se milna chahey hu
    magar me aapke kaha tak nahe aa sakta isliya aapke ghar video ko dekh kar kam chala raha hu
    thanku sir

  • @AnilChoudhary-nv3lc
    @AnilChoudhary-nv3lc 3 года назад +1

    Thanks you sir 1Week 2kg for Majik diet

  • @drsyedsjafri
    @drsyedsjafri 3 года назад +1

    Can we eat egg whites. If yes, then how much?

  • @nardevsingh529
    @nardevsingh529 3 года назад +2

    Good very very good. Truth is welcomed. Jai Hind Jai Bharat.

  • @AnilYadav-fc6hn
    @AnilYadav-fc6hn 3 года назад +4

    Thanks sir many apna 20 kg wait kam kiya only 60 days

    • @chayav9047
      @chayav9047 3 года назад

      Aap ka routine aur kya kiya wo bataye

    • @sumaiyakhan1748
      @sumaiyakhan1748 3 года назад

      @@chayav9047 plzz shere kijye

    • @chayav9047
      @chayav9047 3 года назад

      @@sumaiyakhan1748 I was asking this to anil kumar😁

    • @thakurprati5580
      @thakurprati5580 3 года назад

      @@chayav9047 😁😁😁

  • @sadiyaahmed2796
    @sadiyaahmed2796 3 года назад +3

    Tq sir..i lost 2kgs in 8 days..

  • @vjranavj1
    @vjranavj1 3 года назад +4

    Dear Sir ,
    My name is Vijay Rana , Meine aapki Jadoo Diet Follow kiya aur mera Weight 15 kgs kum hua only 35 days .
    Strictly follow kiya aapki Diet.

  • @shahjinal5929
    @shahjinal5929 Год назад

    Sir mera weight 43 k.g he lekin meri abhi kamar ki side ki fet suru hui he aur muje bahut an comfatble ho rha he dekh dekh ke

  • @UrmilaMobarsa
    @UrmilaMobarsa 5 месяцев назад +2

    Really sir you are god I lost 2 kg in 3 days

  • @Murshid-vo4oi
    @Murshid-vo4oi 3 года назад +12

    Sir main apna loss kiyaa Hu 2 months 18 kg I Salut sir

    • @Factkeact
      @Factkeact 3 года назад

      mera ek din me 700 gm. gya

    • @pratikshak1124
      @pratikshak1124 3 года назад +1

      Dal konsa use kiya ...apne lunch me

    • @shivkripa4499
      @shivkripa4499 3 года назад

      Sir please give me number

  • @aparnakhire5253
    @aparnakhire5253 3 года назад

    Thanks sir, but I want to ask if a patient is kidney patient and heart patient also then there are limitation for having fruits and some vegetables and dal also. What to do in this case?please guide sir🙏

  • @jasleenkaur1610
    @jasleenkaur1610 Год назад

    Jo carb kam hone brain ka kaam na krna....bo kya hai fir. Kaha jata hai ki carb ki utni jrurt hoti hai...jitna body weight hai....plz reply

  • @tulikaghoshal4691
    @tulikaghoshal4691 3 года назад +1

    Thanks for solving problem

  • @mundlanachc6804
    @mundlanachc6804 3 года назад +23

    Salute have sir....
    Maine 45 days me 15 kg weight loss kiya.....
    Aap jaise doctors ki jrurt hai ...aaj
    Bharat jaise desh ko.....
    Jo apni medical knowledge ka
    Use
    Bhlai ke liye krte hain

    • @rekhajainfitness
      @rekhajainfitness 3 года назад

      Kya aap ko kamjori nhi mahsus huwa

    • @rekhajainfitness
      @rekhajainfitness 3 года назад

      Sab kuch tik h aap ke saat

    • @rekhajainfitness
      @rekhajainfitness 3 года назад

      Ky ab roti kha pa raha h aap

    • @mundlanachc6804
      @mundlanachc6804 3 года назад +1

      @@rekhajainfitness bilkool bhi kmjori mahsus nhi ho rhi hai...ji......
      I'm pure vegetarian....
      Jo
      Dr. Sahb ne jadoo diet me
      Mention kiya ...
      Vhi khaye hai......
      Abhi to mujhe 70 kg weight laana hai apna.....
      To abhi bhi bhi following
      dr.
      Bimar

    • @rekhajainfitness
      @rekhajainfitness 3 года назад

      OkThanks

  • @soumimaity3512
    @soumimaity3512 3 года назад

    Thank you sir 😊bohod helpfull information ha
    God bless you ❤️

  • @anitabhardwaj7615
    @anitabhardwaj7615 Год назад

    I like jaddu diet dr. I loose 1 kg in three days thank you so much for the diet Regards

  • @mr_vaibhav_202
    @mr_vaibhav_202 3 года назад +3

    Sir Mere Dost Bol Rahe hai dexona and ciplactin kha weight bd jayega kya karu is pr video Banao plz

    • @saaoladmin7740
      @saaoladmin7740 3 года назад

      ruclips.net/video/SO5UAdtYsws/видео.html

  • @UrmilaMobarsa
    @UrmilaMobarsa 5 месяцев назад +1

    It's very amazing thank you so much sir ☺️☺️

  • @gulshanpatelgaming3045
    @gulshanpatelgaming3045 Год назад

    Bahut badhia knowledge dene ke liye sukria

  • @fahad1125
    @fahad1125 3 года назад

    Doctor after delivery jadu Diet kab se follow Karey kitne months bad.

  • @vishalshetty9734
    @vishalshetty9734 3 года назад

    Can i eat only fruits and vegetables and survive..but not eating any grains like rice

  • @shantijoshi6805
    @shantijoshi6805 3 года назад +1

    Hi sir kya ham Babli Hui daal aur brown rice le sakte he kya

  • @payalfasion8255
    @payalfasion8255 3 года назад +1

    Sir timing breakfast And lunch And dinner please tell me

  • @AbuzarKhan-il4dn
    @AbuzarKhan-il4dn 3 года назад +1

    Sir agar vegetables sup me agar thoda sa masala ots ed kar le to chalega please reply 🙂

  • @udaynayak796
    @udaynayak796 3 года назад +4

    Sir, I started following your instructions and got nice results. I walk for 5 kms per day for 4-5 days a week. Eat salads in lunch, morning juice, one changing fruit, and normal routine food in dinner. I take half spoon Methi daana (made soft by keeping overnight in glass water) in the morning and Arjuna powder kaadha. My weight was 70.9 kg. earlier. Now it's 66.5 kg.

  • @ketanjariwalakksfood51
    @ketanjariwalakksfood51 3 года назад +1

    Sir what about after weight loss? I mean I loss target waight after then. need i follow this diet forever?

  • @ansarialtaf3490
    @ansarialtaf3490 3 года назад

    Dr.sahab aap ka jadoo daight gazab ka hai.who bhi bina kharch kiye.hum aap ke bahut aabhari hain.

  • @ArtiKumari-gb2vc
    @ArtiKumari-gb2vc 3 года назад +1

    Cofee and boiled eggs le sakte h

  • @zainitic1297
    @zainitic1297 3 года назад

    Suger or high b.p walay kaisay use kerein??? Inke liye plz aik vidio bnaein.....plz....

  • @kabaddiworld6867
    @kabaddiworld6867 3 года назад +2

    Sir ya diet teenagers bhi follow kar raha ha

  • @parulmistry1416
    @parulmistry1416 3 года назад +1

    Thank you 🙏🏻 very very good

  • @sandhyasharma6235
    @sandhyasharma6235 10 месяцев назад +1

    Skimmed dahi le sakte hai

  • @suvendubasu5498
    @suvendubasu5498 3 года назад

    over night water soaked chana / gram allowed in jadu diet . Thanks

  • @teenach4860
    @teenach4860 3 года назад +1

    Very informative 👏 video

  • @kusumtanna2350
    @kusumtanna2350 3 года назад +5

    I have been strickly doing jadoo diet with unlimited amount of allowed food but i did not loose more then 500 gms of wt, but naw since last 5 days i have restrict my intale of food to 1000- 1200 calories and in 6 days i have lost 1 kg,so dont eat as much as u want fruits and daal....thats my personal experience....

  • @MahenderKumar-le1yg
    @MahenderKumar-le1yg 3 года назад +1

    Sir ....salad ke sath( crud) lesakte hai keya sir

  • @iqrafatima4005
    @iqrafatima4005 11 дней назад

    Kya breastfeeding mother Jadu diet kr sakti h

  • @patelvishal269
    @patelvishal269 3 года назад +2

    Kon si dal leni chahiye sri riplay mene Jadu dait follow kar rhahu ... 4 day se

  • @bidhanchattoraj8022
    @bidhanchattoraj8022 3 года назад

    Thanks sir.I follow your advice.

  • @neenasharma2266
    @neenasharma2266 3 года назад

    Great personality dr sahab 🙏 God bless you

  • @Murshid-vo4oi
    @Murshid-vo4oi 3 года назад +1

    Sir black coffee acha ya nahi Bina sugar ka sir

  • @NatureCreator2023
    @NatureCreator2023 3 года назад +2

    Thanks a lot Sir.

  • @neelam3510
    @neelam3510 Год назад +1

    Thank you sir

  • @azharzamir5578
    @azharzamir5578 3 года назад +1

    Thank you sir for explaining very nicely, sir meuje 10 kg vazan kam karna tha vo tu me ne kar lia but belly is still out, please koi tareeqa btaye, q k mazeed weight kam nai karna chahta but want to remove belly fat,, ?

    • @radhekrishnaa7963
      @radhekrishnaa7963 3 года назад

      100crunches daily...Aur uske sath kuch aur exercise kariye....

  • @VandanaSharma-os9br
    @VandanaSharma-os9br 24 дня назад

    Sir breakfast me kya ek apple kafi he

  • @kabaddiworld6867
    @kabaddiworld6867 3 года назад +1

    Sir weight toh loss ho raha ha magar body ka Sara fat kaisa khatam hoga love handles kaisa Kam hooga

  • @nehajaiswal2117
    @nehajaiswal2117 7 месяцев назад +1

    Very good

  • @DeepakSharma_91
    @DeepakSharma_91 3 года назад +1

    Sir low fat curd le sakte hai?❤️🙏

  • @saikatbhadra8247
    @saikatbhadra8247 3 года назад +1

    Sir please make a vedeo on Hyperkalemia mine is 5.09

  • @surekhachaudhari124
    @surekhachaudhari124 3 года назад +1

    You are really great sir

  • @mdharoondaulat6320
    @mdharoondaulat6320 2 года назад

    I am started Jadu diet