How to speak from the Diaphragm? | Voice Projection| How to have a Powerful Voice?
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- Опубликовано: 3 авг 2024
- In this video, Supa takes you through the journey of voice projection ie how to speak from your Diaphragm and make your voice sound more impactful. We tend to strain our vocal chords when trying to be louder or more powerful especially for speeches and presentations. There are more effortless ways of doing that! ;)
The video talks about finding the diaphragm, getting familiar with the diaphragm breath and talking over that new found breath. This too is a skill that one can hone with practice so keep at it and you shall be throwing your voice more strategically very soon!
Have fun practicing & leave your comments below telling me how you got on! See you in the next video! :)
Chapters:
00:00 Introduction
00:17 The Diaphragm Voice
00:56 What & Where is the Diaphragm?
02:10 The Diaphragm Breath
02:34 Fixing Posture
03:07 What is Voice Projection?
04:06 More ways of finding your Diaphragm
06:00 Talking over the Diaphragm Breath
08:35 Expert Tips
Get in touch with me on other social platforms on @supreetbedi13 or write to me at supreet@supreetbedi.com. Let me know if you have suggestions for future topics. I'm more than happy to make videos on request! :)
#diaphragmvoice #speakingfromthediaphragm #voiceprojection 
Хобби
Please do not take this video down ever! Very well done, I just showed it to the speech class I'm teaching.
Aww Thank you Vladimir! I hadn’t a clue it would be appreciated by so many across the globe! I have no intention to take it down considering it does seem to help people in voice projection and understanding the workings of the diaphragm -- an otherwise confusing subject indeed! I hope your speech class enjoyed it too! :)
vladimir putin
@@An3mo2023 hardly! I’m Ukrainian!
Finally, a voice projection video that walks you through step by step that also makes sense! Thank you!
You are most welcome! Glad it speaks to you as expected! 🙌🏻 Best wishes!
Why is your channel so underrated damnit, you surely deserve way more attention than this. Thank you very much for the video
Thank you for recognising its merit :) It’s underrated probably because I don’t post that regularly. I’m juggling many hats so try and put something useful out there which isn’t necessarily bound by the algorithm! ☺️
I've listened to a million voice teachers on this, and this was actually more helpful than most (if not, all) that I've heard. It really helped when I did the "ho ho ho" with my diaphragm, and then compared that to a "ho ho ho" with just my throat. And then also the "shhh" and the sustained "shhhhhh" to get the feeling of maintaining that feeling. Incredible, thanks!
Thanks much for such a detailed feedback. It gives me immense satisfaction to know that the video is received as intended. This sure is a hard topic to explain but I’m happy to hear that the tips mentioned have worked for you! Thanks for stopping by and giving it your time. :)
You’re amazing!! I kept feeling straining in my throat whilst speaking, it made my voice quiet and hoarse. You made it so easy to learn. Thank you!
Such revelations and transformations make me super happy! Glad it worked for you! Thank you for sharing! 🤗
What I have been looking for. I stammer and this will definitely help improve my speech. You are amazing. I hope you know that. Thank you. ❤
Aww that’s super sweet! Thank you for taking the time out to convey that! Not many people give compliments generously 😅 I do hope this helps you immensely in reducing the stammer. My own sister used to stammer till her teens when breathing exercises really helped and now when she does, it’s almost missable! Best wishes ♥️
Thankyou it helped a lot. I believe people are not realizing how much valuable knowledge you're giving away for free. The content you taught here is usually behind a paywall.
Thank you for your valid observation :) Ideally it’s payments that keep us going but sometimes it’s appreciation like yours that keep the motivation up! I’m glad you enjoyed the video! 🙌 I do have a book titled ‘Be Ready for the World’ on communication tips available on Amazon should you wish to dive deeper into confident representation. :)
❤❤@@SUPAbilitybySupreetBedi
Wow! Thank you Supreet ❤️
Omg I’ve been looking for this for years!! Many many videos watched in the last 2-3 years and now I finally got it! Thank you! I’ll start practicing asap!!
I’m so glad Roberta that this was simple enough for you to grasp! This is a tricky topic so practice is surely the key. It’s quite fun to play with the depth of your voice & the possible variations :)
The way you simplify these things in details is just wow and on top of that you have a very charismatic personality, hope i can achieve that too :)
Such a sweet compliment this brings! 🤗 I’m happy that people can relate to my content and use that in everyday life. I truly hope that this channel helps you to achieve the personality you desire. Best wishes :)
For last one month i have been trying to improve my tonality and voice . I am feeling that your video would be beneficial for me. Thanks for providing such a nice content. keep it up❤
I’m certain the video will address that particular need for a voice fix! 🙌 Glad you found it useful
🙌
Perfect
I'm definitely gonna be coming to you to learn more about this because I've been damaging my throat lately! The last video I watched was of some guy badly teaching how to talk from the Diaphragm so that you can attract women...I don't care about attracting women, I wanna be able to talk for longer without getting out of breath or damaging my vocal chords! Also you're very easy to listen to, I love your accent so much! You've just got yourself another subscriber! 😁
Aww that’s so very kind of you! I think I know which video you are referring to, perhaps the exact one that propelled me to make this very video!😄 I’m glad you know what needs fixing and are working towards it tenaciously. It makes a world of a difference to exercise your tummy muscles instead of constantly straining your throat. Hopefully, the duration will keep increasing and you can speak for hours effortlessly! 🙌🏻
This is fantastic, Ms. Bedi! Thank you. I took many notes!
Good to meet a note taker! 🙌🏼 Hope you succeed in implementing it effortlessly soon! 😊
Love this video!!! THANK YOU!!!
My pleasure! 🙌🏻
this video was amazing! I had an assignment that I had to record an audio for and even while trying plenty of methods I always tensed up, I feel way more confident now! Thank you so much Xx
This is actual proof that practice works!! I’m so glad it helped! I hope your assignment went well xx
Holy crap! I have been watching videos on diaphragmatic breathing and diaphragm speaking all week, and you are the first one to make it make sense! Thank you!
PS: Beautiful accent!
I’m super glad that you find this useful and thank you for the compliment! ☺️🙌🏻
Thank you! Much better than 90% of the videos on this.
That’s quite a generous compliment! :) Thank you!!
Thank you Ms. Bedi! Your video was the only one I have seen that actually explains and provides tips on diaphragmatic speech
To hear that from a Dr. does mean a lot! :) Thank you for taking time out to share your views, not everyone does so it’s much appreciated! I tried to fill the void and glad it solves the purpose! 🙌🏻
thank you !!!!💞
You're welcome 😊
Thank you for this video. Explanations are on point! I am a hobbyist writer and my dream is to record my novels as audiobooks to freely share with the world. Unfortunately, dyspnea (asthm/anxiety) kicked in last year and I always speak like 9:23, making engaging with anyone difficult. I don't want to give up on my dream so I'll keep practicing until reaching that "engaged/relaxed" state you talk about, and don't feel the urge to breathe at every 3 words anymore. I also regularly sing songs which engage the diaphragm.
That’s a tough place to be and sorry that you have had to experience the bouts of anxiety to a level that brings hindrance. However, your determination in the face of obstacles is commendable and put a smile on my face. I already know that your dream will come true some day soon, keep at it! 🙌 Practice truly is the key and if you can do longer sentences along with the singing sessions then you’ll get there much faster! Good luck with it all! Rooting for you! ✌🏻
i’ve been looking on youtube about how to do this for years! this has been the only video that actually helped!!! thank you!!
Oh my! You’ve truly searched! :) I must admit I was in the same boat is why I thought of filling the void …glad it serves the purpose 🙌🏻
Beautiful explanation, Thanks a lot !
Glad you liked it! ☺️
Just wanted to say thank you for this video. Amazing!
I’m glad it helped in some way! :)
Thank you very much! Found this really helpful!
Glad this could help deepen the understanding and the breathing! :)
Excellent video on how to activate and engage your diaphragm. I’ve seen a few today and this is by far the most interesting teaching/learning experience.
Thank you for sharing.
Thanks Jorge for taking time out to share your feedback, much appreciated and glad the video helped! 🙌🏻
First time saw this video and loved it, you really know how to teach
Thanks much! Glad you find my teaching style useful! 🙌☺️
Thank you very much
Thank you❤
Brilliant video. Thank you Supreet!
Glad you liked it! 🙌
thank you ❤
Thanks a lot ma'am, it's really helpful. please bring more videos on this topic, it would be really great of you.
Glad you found this resourceful! :)
Every minute of ur video is so much informative... My words would not be justice for the quality of your content.. Superb...
Thanks Gaurav! I’m glad you find this channel resourceful. Keep watching and supporting! 🙌🏻
Thank you.
Many thanks for your help :)
Thanks for stopping by! :)
You are a very good teacher because there's are so many teachers online but can not explained the way you do
So good to know that my style of teaching brings easy understanding! 🙌 Thank you for giving it your time!
I really appreciate it, It helped me a lot. I will keep practicing until I master speaking from diaphragm 🌹
Glad you found it useful Amin. Practice is surely the key so keep at it and let me know the progress 🙌🏻👏🏻
Amazing, landed here from Instagram after I asked you about voice training, first and foremost thank you very much for the prompt reply and directing me to this wonderful channel of yours, and just one video old and I loved it totally, amazing video and detailed instruction on voice culture, shall watch more. Thanks once again
Thanks for such appreciation! I do try and simplify the basics, correct pronunciation & revisit etiquette through this channel…I’m glad you found it worth your while! Happy browsing! 🙌🏻
@@SUPAbilitybySupreetBedi Indeed, am sure it shall help many to build better communication and a better self image to the world.
Extremely helpful, thanks a ton Supreet👍🤘
Glad it could help! :)
You are a good teacher thanks for this lesson
My pleasure! Glad you got something out of my efforts :)
Too good 👍The way you put it you make everything very interesting. Loved it 😊 पेट से आवाज़ निकालो का मतलब आज समझ आया 😀
Thanks much! It sure is a tough topic so tried my best for it to make sense without confusing further! Pet ki awaaz is the most impactful indeed! 😄
amazing video, thank you
My pleasure! :)
looking for placement exercises for my pronunciation students learning English; there's so much helpful material here! thanks for sharing
Thank you for all the appreciation! Glad to know you found these videos helpful! 🙌🏻
Thank you! From the 🇵🇭
You're welcome! 🤗
Good one . Thanks
Glad you liked it! 🙌
useful info thank you for sharing
Glad it was helpful!🙌
Awesome
Superb explanation ❤
Thank you! Glad it makes sense! 😅
Amazing video..
Thanks so much! Glad you like it! 😊
Loved it Ma'am! Can you possibly make a video on how to form better relations with others in a professional setting? Thanks :D
Hi Rahul! Thanks for the suggestion. I'll see what I can come up with :)
Great video
Glad you enjoyed it! 🙌
You rock !
🤗🤗
thanks
I need this lol my voice is so soft, and I need to learn how to project it better.
I’m glad you recognise the importance! 🙌 I’ve recently authored a book that covers vocal impact in great detail and it’s available on Amazon word wide as well as kindle format. Pls grab a copy if you can to unravel a confident representation :) It’s titled “Be Ready for the World” by Supreet Bedi. Happy reading!
Amazing clip
Thanks much! ☺️
U r just awesome
How kind! 🤗 Thank you! :)
Lovely, love your videos, you make it so easy, interesting and informative at the same time. I am from Mumbai and if you do conduct voice culture classes, kindly let me know. Nevertheless as of now I am learning through your videos. Much thanks 😊- Amit R
Hi Amit! Glad you found the videos worth your while! I’m currently in England and offer communication training via Zoom but I do visit Mumbai often. :)
V nice job
Thank you so much 😊
❤️
❤❤❤❤
Nice
Thank you for the vlog. I still have a bit of trouble with this, so just to clarify,
- so you talk only on the exhale? And does one have to take a deep breath before you say anything?
Hey Eddy, glad you stopped by! Because this is the initial phase of comprehension, one tends to get too conscious of the inhale exhale process, but once mastered, you will find your own convenience and just like you don’t think much about your breathing while talking naturally, you won’t be consciously thinking of diaphragm breathing either, it will come more naturally with practice.
But for now, it’s best talk over your exhale. And I recommend taking that subtle breath (inhale) before you start a new sentence. Obviously this is assuming that your sentences are short to begin with, else commas and pauses within a sentence are a great place to take those quick inhales too.
Try and read a children’s story book this way to practice as they don’t tend to have long sentence structure. Let me know how you get along! 🙌
Wonderfull wonderful madam please CC title on in Urdu thanks ❤
Hi! I’ve not done that ever before but will keep it in mind for next time. Thanks for the feedback. :)
Pehle to apko boht thank you. But mujhe eik problem hai. Meri voice akele me achi rehti he. Lekin croud or class me nahi nikalti.or mujhe har waqt gale me balgam rehta he. throat se jata he nahi jis se voice khrab ho jati hai. ap mujhe koi solution bata sakti hai. Classroom me boht embarass feel hota hai😢
And ap boht achi hai or easy way me samjhati hai. Thank you
Sorry to hear ki aapko apni speech ko lekar itni embarrassment se guzarna padta hai. But sacchai yeh hai ki yeh pressure aap apne pe khud le rahe hain, judgement ke darr se. Saliva produce hona acchi baat hai, it’s a normal function of our vocal cords to keep them hydrated but agar aap akele mein sahi hote hain aur crowd ke aage excess mucus ya balgum hota hai toh kahin na kahin yeh anxiety ka sign hai, speech defect nahi. Sabse pehle toh aap apna water intake increase karein to keep your vocal area fully hydrated…isse mucus thin hoga aur irritate nahi karega. Breathing pe dhyaan dein jaise video main bataya to breathe from your belly not your chest or shoulders. Salt water gargles bhi help karenge aur steam bhi. Yeh sab throat ko moist rakhne ke liye taaki balgum kam produce ho. Apne paas cough drops rakhein before major speaking to lubricate the vocal cords. But don’t worry too much about log kya kahenge, aap apna confidence lose kar dete hain aur woh speech pe dikhta hai. Pls if you can, get my book from Amazon.in called Be Ready for the World. It will assist in getting over your issues…aapki bahut help hogi I’m sure! Good luck! :)
www.amazon.in/Be-Ready-World-Supreet-Bedi/dp/9357764755
I'm experiencing pain at the tip of my tongue while speaking. Could you please suggest some exercises to help correct this issue?
Hi Paras, this is a peculiar issue that isn’t necessarily related to communication skills but perhaps more the speech effort. You may simply be hurt unknowingly in that area, have inflammation or infection, cold sores or putting unnecessary pressure when talking. Worth seeing a doctor to rule out the infection part and then a speech therapist who can address the issue. Don’t take it lightly though, best to act upon it sooner than later. Good luck with it. Let me know what guidance or diagnosis you receive. Take care!
should i keep thr diaphragm contracted during the whole time when im saying the long sentence ?
Hi there! Valid question indeed! However, it’s not down to us to be able to keep the diaphragm contracted…it’s quite a mechanical process that aids the inhalation and exhalation. Therefore, the dome muscle will move up and down regardless of your ‘attempt’ to keep it contracted. Because what you are contracting in fact is the abdominal wall, which I prefer to do too while talking on stage. I feel it gives me more power & stability when keeping the core sucked in. So technically the answer to your question is no; but superficially it is a yes :) Hope this isn’t too confusing?
Hello ma'am.
I am 19y old, and still my voice seems like 13-14yrs kid. When we speak in real-time, my sounds like good but when I listen my voice in recorded form. I don't like the voice and I always thought that my voice is good but due to bad quality of microphone sound comes bad. #Basically my sounds like slow tone with low pitch. How to improve my voice, as I have to give some speech in mic infront of a 100-200 people and that also for 10-15 min.
Hi Ashish, acknowledging the problem is a fabulous start. The recorded voice you hear is in fact quite true to the voice that everyone else hears when you speak. So, if you aren’t a fan of that then you must strive to make it better for vocal impact!
Firstly, try finding your diaphragm and attempting the activity mentioned in the video. Then ensure you use the right tone to match your words. Practice your speech in front of the mirror with expressions and to avoid monotonous delivery, highlight a few words to put emphasis. Keep the volume up and lower the pitch when ending a sentence. Smile, have eye contact and don’t speak too fast. I hope these pointers help you to be a better speaker at your event! Best wishes! 🙌
For how long will I do the trainings
Do you mean till you get perfect? Depends on your level of English and communication confidence. Usually in 3-6 months one sees a huge difference in speech and delivery. I take personal online sessions over Zoom too, incase you’d be keen to bring some ‘guided’ self improvement :) Best wishes!
Where on our diaphragm do we speak from? The front, either side, back?
Hi! Thanks for watching!
It’s not the speech that comes from the diaphragm as that’s just a primary muscle which aids our breathing. It’s only inflating and deflating pushing air upwards so when we talk over our exhale phase; the vibrations are created in our vocal folds and that’s what helps in our voice projection. When I ask to put your hand on the belly or the diaphragm, that’s just to feel the expansion, not the direction or source of voice ie front/back/side like you mentioned. I hope this helps?
Heyy comeback!! Why u stopped uploading videos?
Hey Arman, I’m around…writing a book on communication skills that is taking most of my time. I’ll be back soon! :)
@@SUPAbilitybySupreetBedi hmm, good to hear that
Hlo mam
I am an deffence aspirant
I speak from my throat due to that some of mine words got un understable due to lack of voice modulation
Can you help me with it& mam u explained how to speak from one breath but mam how can we breath and talk from diaphragm continuously without not letting others that we are breathing
Mam do you have any telegram or whatsApp Or any other way so that i can send u mine audio recording
I am eager to improve my voice to be effective in mine ssb(interview of cds exam) can u help me mam!
Hi there! Practice will get you there! If you can try and talk in the manner described in the video and ace it; then keep increasing the number of words per attempt. Yes of course you could send me your voicenote. Pls msg me on Instagram @supreetbedi13 or email me on supreet@supreetbedi.com to share a voicenote and I will give you my inputs further. Good luck with your exams ahead! Best wishes!
Pls tell me I am speaking from diagram but I voice was very hard change
Hi, Thanks for trying but voice projection takes a lot of practice. I tried to simplify it through this video but the rest is a game of practice and patience! From small words to couple of sentences, gradually increase your capacity of using the diaphragm voice. :)
okay but how do i use my diaphragm with poor posture?
Hi, interesting question! Poor posture can alter our breathing style/mechanism which makes it harder to talk over the breath like mentioned in the video. I’d suggest concentrating on posture correction - consciously so - for an impactful diaphragm voice to follow. In fact, you can attempt saying the phrases mentioned in the video with an intentional slouch. You will find the power is lost and it’s way more ‘efforted’! I have a video on correct posture too so have a quick look at that! Hope this helps :)
Ok biology teacher
Haha far from it! But it’s important to understand what our muscles are doing to use them effectively to project our voices!:)
nie mam
00.27,2.38,2.43,3.12,,3.45,4.20,5.33,,6.07,6.24,7.11,7.21,8.15,8.51,10.08
your chest voice is sweeter and full of melody than the men like "powerful" voice.
Thank you for sharing your opinion…and the compliment :) However, it’s hard to sustain a ‘chest voice’ for long…especially in a profession like mine where I’ve got to talk for hours! That’s why voice projection helps in public speaking. It sounds more purposeful too than the tough vibrations without the use of diaphragm :)
My throat still hurts :(
Aww sorry to hear, it’s an indication that you haven’t yet found comfort in using the diaphragm voice. Not to fret, it’s game of practice so pls don’t give up. More importantly, do not get impatient with the exercise. Start with mono syllables, then move on to phrases, short sentences, complex sentences and eventually a paragraph! You are sure to get there if you have succeeded in locating your diaphragm voice which is explained in the first part of the video. Good luck! 🙌
My friend guy speaks from diaphram
He doesn't even know has such nice voice .
I ask him if he speaks from diaphram he said wo kia he in urdu
So this guy is blessed and make me enives he is stupid he could cash his voice .
But dummy just drives Uber .
So how come this guy born with diephram toung and not all the humen being
We have to work on diephram improvment
Yes indeed some people are blessed with golden voices! And yet some have to work at voice projection, for which diaphragm becomes an effective tool. Practice will get anyone there! Urdu is such a beautiful language that when used in combination with the depth, becomes so captivating! Perhaps your friend should do voice overs as a side job if he isn’t shy of recording himself. Who knows, one day that could be his primary job! :)
Mujhe pehle laga ki aap foreigner ho
I’ve been in England for a long time so sometimes shades of living abroad are evident in my speech but dil hai poora Hindustani! 😄
Jeez.!!!😯😯
I considered her as a FOREIGNER until she started talking in HINDI..🥹🤩
Anyways, I found the video absolutely helpful.
Thanks & Cheers..✌️✨
Haha I do tend to confuse people! I’m also a presenter and had an event in London for Indian delegates last night, whilst on stage talking perfect English I slipped into “Kaise hain aap sab!?” And saw the faces lighten up with disbelief and relief! 😂 I’m glad the video helps! 🙌
Thank you.
You're welcome! ☺️