30Day Diet Challenge 30రోజులు ఈ Challenge తీసుకుంటే చాలు 10Kg లు ఫటాఫట్ తగ్గొచ్చు🥙 ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
#intermittenfastingincreasetheriskofheartdisease
#bhavishyavonilafunctionvideos
#halfsareefunction
#bhavishyahalfsareefunction
#sqreedrapingforvaralaxmipooja
#ismartgowthami
#ismartgowthamivlogs
#ismartgowthamidiet
#sesameladdurecipe
#villagecookingchannel
#weightlossladdu
#healthysnacksforhairgrowth
#bellyfatcutterdrinks
#howtoreducebellyfatfast
#newyearspecialsimplecakes
#ismartgowthamiweightlossvideos
#ismartgowthamihealthyfoodrecipes
#onemonthweightlosschallenge
#weightlosschallengevideos
#healthydietplanforweightloss
#dietplanforthyroidtolossweight
#dietplanforPCOd/PCOStolossweight
#milletsdosarecipeforweightloss
#oatschillarecipe
#intermittentfasting
#milletsdosarecipes
#highproteinsoyamilkrecipe
#homemadealmondmilkrecipe
#differencebetweenchiaandsabjaseeds
#simpledietplanforweightloss
#1000caloriedietplanforweightloss
#applecidervinegarusessideeffects
#howtouseapplecidervinegrforweightloss
#oatsdhoklarecipe
#aloeverahealthdrinkforweigjtloss
#aloeverajuiceforweightloss
#simpleexercisestolossbellyfat
#weightlossfullthaliwithrecipes
#masalaoatsforweightloss
#intermittentfastingdiet
#rvrsarovarporticoresorts
#beautifulresortsingodavatidistricts
#bestteatorecducebellyfat
#simplepacksforlonghair
#simplepackstostophairfall
#homemadehairpacks
#homemadeantiagingfacepack
#VitaminCFacemakforglowingskin
#facepacksforglowingskin
#beautyrecipes
Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@padmagadde9050]

E. Diet. Thyroid vunnavallu cheyavacha. Gowtami. Garu. Pls. Reply. Me

[@suhithavejandla9594]

Hi good evening Gowthami
Daily challenge pettu nuvu videos 1 month challenge andaru kalisi chesetattu

[@suhithapotluri124]

Nice info gowthu.koncham salad recipes cheppara

[@silverypadma8523]

Avunu

[@mullagurigayani5249]

Hi Gowthami , waiting for this from so many videos, daily miru follow ayendi petandi one month memu kuda follow avutamu

[@kirankarra6934]

Hi Goutami garu
Nenu 7 kgs weight loss ayyanu diet n workout tho
N na weight manage avutundi
But inch loss avvadam ledu stop ayipoindi after weight loss
E problem kosam yenti cheyyalo please suggest cheyyara please

[@yasodabondili6251]

Hii sister...iam ur old subscriber...tea tesukovachu anaru with out sugar...brown sugar tho tagocha sister..Iam following ur diet ...ples chapandi...

[@KP-eg8ne]

I am searching like this type of video... thankyou gowthami garu..🎉

[@KasturibhaiThota-ix1fv]

Thank you for your information

[@indiraanumula2684]

Gud evening gowthami garu....

[@user-nk7ml6yy2i]

Hi gowthami garu weight loss ayina taruvatha malli weight gain avuttunnam Ela weight maintain cheyyali video cheyyandi plz

[@sravanigulakaram4661]

Gowthami red rice gurinchi chapara
Cooking process also

[@DevarakondaAsha]

Hi gowthami garu sugar place lo stevia use cheyocha replay please 😊

[@Aravind_official_2021]

Hii akka nenu children's vi chanel start cheshanu na phone lo storeg full aendi vedio chiyali ante em cheyyali akka please reply

[@meghanakalapala5458]

Akka meeru start chesthunnaru kada 30days weight loss videos send cheyandi akka daily e 30 days

[@ashwinidasari_006]

Hi gouthami nice video ❤❤❤
Thank u for sharing 💓

[@K.tharaka-rm9cp]

One month lo 10kg kastam okka okkali metabolism okkalaga untadhii

[@rishithat1880]

Super❤ thyroid vallu pink salt use cheyyakudadhu kada ???

[@ushasandhyarani5375]

Hi madam, e diet intermediate fasting chayavachuna please reply

[@daneelakottam8077]

TQ very good information

[@Sushma__official742]

Menopostiv ayin varu e diet cheyvachha plz reply evvandi

[@anuradhadevireddy]

If the dieting person have cholesterol,can he eat yellow colour part of the egg

[@divyagutthi6413]

Brown rice place lo godhummaravva tinavacha

[@lalithasai6246]

Hi andi sprouted multi grain Vijayawada lo dorukutundi anaru kada, address r link emina petagalara, pls do rly

[@suchithrakn7259]

Gowathami do one meal a day.. videos

[@ashwinidasari_006]

Hi gouthami I'm too fat so for me this will workout .......

[@deviparasa2406]

Hai mem naa peru devi nako problem naa hair chaala chinnadi enta chinnadi ante meda bayam varaku undipoeindi 3years ga enni chesina peragaledu pls chaala plz edina help cheyyandi plz

[@nallpoguvengaiah1418]

Good video sister

[@shanmukha8932]

Baby bath powder video chai akka

[@abdulfathima7944]

Hi Goutami gaaru Good Evieng ❤❤

[@kottisirisha9444]

Wat abt tea can i add jaggery

[@pothulavanichaitanya1628]

Hi sis, breakfast time lo fruits thinavacha

[@vishnupriya8441]

Weight gain ki tips cheppandi plzz

[@chilakapatiprathyusha4870]

Flaxseeds oats vasthunai,tenavacha ok

[@user-ll1en5sw8d]

Vigan food diet చేయండి

[@crazythoughts1083]

Double ismart Gouthami❤

[@gamingwithvignesh2156]

EEE ki future Ela vuntadi btech lo

[@malathiramana6281]

Hai dear....
Thnq so much for sharing this video...
Simply super vlog

[@nareshguduru585]

Hi gowthami good evening

[@saritha6074]

Pure natural akada vunadi shop

[@Chanikya0408Rv]

Patikee belam tinochaa akka

[@vijayan9166]

Thanks gautami ❤

[@archanakonda-rs3ho]

Thyroid diet cheyandi

[@user-id6zx5jz9n]

Hi gowthmi garu super 👍👍🙏💙

[@praveena5902]

Hi madam
Nenu food order petti screenshots pedithe reply ivvaru calls lift cheyamnataru msgski reply ivvara order confirm ayinda leda ani msgski reply ivvali kadaa 4 days wait cheyala msgki reply

[@sadhusrujitha-fb3sh]

3:02 Ma'am ma area lo Herbalife products baaga trending aindi but nenu dare cheyalekapothunanu me openion enti

[@pidugugalamma887]

Good afternoon akka ❤

[@Vaibhavi911]

Intarmet pastig kakuda one manth dit chepadi sis naku hi b p undi myegraen undi and ne pains unai machi dit chepadi sis❤❤😂

[@user-wv3ru3ls7h]

Miku.bp ki medicine untundhi so breakfast cheyandi lunch lo millets dal/egg/chicken breast(100gm)/fish(100gms),okay vegetable Curry ,leafy greens and curd or butter milk and dinner 7pm ki chesayandi only 2 roti
Avoid package food

[@pidugugalamma887]

Teenage diet cheypandi akka

[@kirannamburi6788]

Manchi video
Neku dhanyavadhamulu

[@_rosebud_716]

Maa papaki periods time lo stomach pain Baga vastundi danimeedha oka video cheyandi please

[@lavanyaladdu9930]

Pav bhaji

[@sravanthikutikuppala3104]

Ala unnaru meru

[@KusumaTalari-do6hw]

Manaku dorikevatithoo cheppu akka.nenuu try chesthanuu chuddam

[@vijayakota8554]

I have same top

[@bandarulakshmi5110]

Hi gowthami

[@sasip6172]

Akka weight perigara meru

[@srihomeruchulu7586]

Hi sis elavunnaru

[@mohanathulasi638]

Hi sis seeds 11 years boys ki use cheyacha

[@chanduviewtube]

Seeds vadachhu nanavatti milk shake la vaditha digestion fast ga avutumdi ma kids ki Alana estanu sis

[@Manjuukishore]

Hai gowtami garu

[@Manjuukishore]

1st view nd 1st comment

[@santoshipinapathruni1203]

Hi Gowthami garu 3 months ga intermittent fasting diet chestu ,,8 kgs tagganu andi ,but inchloss avvadam ledu,main part stomach taggali ami cheste result vastundi cheppandi please...
Sweets stop chesanu ,cani nenu tea 🍵 tagakunda vunda lekapotunnanu ,maneddam ante full headache vachestundi ,ami cheyyali madam,sugar ki badulu sugar free tablets use cheyyochha,leda inkemyna vunte suggest cheyyandi please madam

[@shra2014]

Naku same problem andi tea thagakapothe pichi pichi ga untundi kani manchindi kadu ani telisaka maneyali ani gattiga fix ayya 1 week varaku full ga headache vachindi tarvata thaggipoyindi epudu tea gurthu kuda ravatledu 2 months aindi manesi

[@santoshipinapathruni1203]

​@@shra2014
Avuna oknandi, I will try Thankyou so much madam 😊

[@deva7341]

Pavubaji

[@reshmanewyoutubechannel6690]

Hii akka

[@donepudinavya5823]

Paavbaji

[@keerthireddy2175]

Hi ey brand matcha tea thiskovali Gowthami meru ey brand vaduthunnaru

[@peralapriyanka6146]

Pcos deit chapandi akka

[@chikkaarchana4727]

Hii gowthami😊😊

[@bvkishore1831]

Gowtami 🎉

[@swapnakorlapati2095]

Hi Gowthami mere height enta

[@SriGOODVIBES]

Tq gowthami definitely i will try 😊😊

[@anushachava5244]

Hi

[@gurusaireddy7159]

Hi,mam

[@maniratnambusi1187]

Hi akka yellaunaru 😊❤

[@prasannapallikonda9025]

Hai madam

[@sravanthikutikuppala3104]

First like first comment Gowthami

[@mekalasainath1513]

Hii madam

[@priyankanagalamadugu4819]

Hi akka

[@jhansivalgot1754]

Hii akkaa

[@shivaprasad5842]

Yeppudu diet gole

[@BA-dd2ce]

Chudakapothe pivayya pani Leni panikimalina videos kana adhe best kadha

[@nareshguduru585]

Anni informative videos thinavi

[@sirishakitchen1105]

Yeppudu diet gole 😢

[@malathimalathid6668]

first view

[@JyothiJyothi-pc1oq]

Hi

[@jayalakshmitiruveedhula312]

Hi akka