100% పక్కా 20KGలు బరువుతగ్గాలంటే వారంరోజులు ఈ Diet చేస్తేచాలు One Week Diet Plan Lose 20kg ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@DURGABHAVANISAMPANGI-n4l]

వన్ మంత్ డైట్ ప్లాన్ పెట్టండి గౌతమి గారు

[@ChinnariKamineni]

Hiamma

[@sireesha3220]

One month waight loss challange కావాలి గౌతమీ plz

[@jayajetla8891]

Super ok one month waight loss challage kavali gowthami

[@janualapatilaxml1344]

I loved that 1 month weight loss videos and it's always yessss again..

[@madhuballa73]

Yes kavali..one month diet plan

[@radhikachilka7426]

One month diet plan for hypo thyroid Innavalla kosam pettandi plzzzzzzz❤.edi kuda superb ga undi kani ellane thyroid unnavalu yem tinali options to cheppandi plzzz

[@jyothi-zn1qu]

Pls share a diet plan for thyroid issues people also

[@venkychowdary4897]

One month waight loss challenge kavali gowthami please

[@psravanthi9413]

Mi matalu baguntay direct topic vastharu chupinchedhi okati chesedhi okati vundadhu.i love it

[@BhudeviReddy-z4l]

i am ready for one month diet plan

[@meemanasa3163]

onlye e paper varaku comunity lo post cheyandi gowthami

[@AnithaEmadisheeti]

Want 1month diet challenge

[@goruhemalatha]

One month diet plan cheppndi gowthmigaru

[@Prishamvlogs]

Iam following your diet plan very healthy and diet chesthunnatte anipinchadu thank you soo much

[@andraachyutasubbalakshmi1331]

Chart description lo petteyandi Gowthami

[@pushpalatha9012]

డైట్ తో పాటు మీ డైలీ workouts కూడా చూపిస్తూ ఒక వీడియో చేస్తే బాగుంటుంది 😊

[@sasikala3731]

Pls cheppandi

[@cholletirajini2209]

Cheppandi please

[@vihasreddy11]

Yes really workouts kuda kavali

[@nareshguduru585]

Hi gowthami good evening yes one month diet chalenge

[@andraachyutasubbalakshmi1331]

Timings kuda pettavalasindi Gowthami

[@saiharikrupa2968]

One month weight loss challenge kavali akka❤

[@sirishapriyadarshini4675]

One month weight loss challenge Kavali akka❤

[@lakshmi.nallabotu184]

Meru chala great and inspiration kuda without promotions chestharu

[@kannacookbook8470]

Hi Gowthamigaru miru one year back Eureka forbes robot cleaner gurinchi video chesaruga chala baga explain chesaru adi yippudu baga work chestunda, memu tisukovalani anukuntunnam miru tisukunna model correct ga cheppandi please 🙏

[@rgnspiritual]

🙋 Hi Gowthami garu... I am your new subscriber from this february.
Mee one month diet plan videos strict ga follow ayyi nenu one month lo 5 kgs taggenu. In the month of April. I am on the midway of my target. May only 1kg and also 1 kg in June.
My target is to lose 15 kgs. Please start one month diet challenge again this month.
Thank you🌹

[@anushaallamneni5686]

Yes kavali one month Diet plan for thyroid

[@soujylucky8148]

One month weight challenge cheyandi. Love all your videos andi.

[@malathiramana6281]

Hai dear...
Thnq so much for sharing...
Simply super...

[@varshavgs8677]

Hi mam please share 1 month challenge, but before that how to control mood swings and hunger during periods please share

[@BhagyaAadi-jt6wl]

One month dite plan chepandi akka plzz

[@santoshikumari6444]

Nenu kuda chestha akka, one month diet plan

[@prasanthiguttikonda1944]

Naaku kaavaali Gowthami . nenu ready meetho kalasi diet cheyyadaani ki .

[@sandhyarani-wk4mn]

Gouthami last words in last minute chepparu....adenti ante meeru 6 months lo more than 20 kgs taggaru annnaru now you gave diet plan for one week loose 20 kgs ani..if we follow this sudden ga emina health issues vastaya like BP down avvadamu etc...just to clarify i asked this doubt ....plz dont think anything.

[@maggiemeghana5216]

Hello akka
Please hostel lo unna valki kuda adaina diet plan or guidance evvandi akka

[@lalitha.k2023]

Super Gowthamigaru.... list paper community post cheyandi sister....andhariki use avutundi

[@sulochanaobulasetty]

I want one month diet plan video Gauthami garu

[@Santhisekhar2869]

I'm also waiting for one month diet plan gowthami garu

[@harithag8940]

I want one month diet plan gowthami garu

[@cherryammu4062]

Hi akka please one month diet challenge Chandi akka

[@prathyushareddy1860]

1 month weight loss diet video petandi

[@syedfareedabegam2199]

Chart clear ga pic pettandi gowthami garu

[@nomulanagamani4828]

I want one month diet plan andi

[@mamthamurali4119]

I want 1month diet challenge

[@gsravanthi7888]

Yes gowthami gaaru one month diet plan pettandi

[@vasikarlatulasi4771]

Yes, one month diet plan challenge please. I am 92kgs😢, I wanna loose weight. Please help Gautami garu.

[@santhoshichepuru3246]

I love 1 month diet plan. Let's together do it Gautami garu.

[@nithyajason1077]

Hi Gouthami Garu..
Egg diet gurinchi video cheyandi. Yevaru cheyocchu, yela cheyalo cheppandi,

[@bhargavilakshmi630]

Chala baga cheparu timeings kuda chepandi

[@smitaananthnag8679]

yah Gowthami garu ..❤One month diet plan pls 🙏..inka vachhe sravanam lo manam ladies inka busy ayyipotham ..so pls meeru when to start suggest cheyyandi pls ..❤

[@SwapnaLucky-cp1nw]

Hi Gouthmigaru ela unnaru oka month diet plan cheyyandi Thank you for ur ideas❤

[@shailajapillellela169]

Nenu chestha

[@LalitaS-g1h]

Hi gowthami garu malli one month weight lose challenge cheyandi please

[@cheemalasunaina3487]

Daily chesukne excercise kuda choopinchandi back pain unnavallaki

[@CookbookbyGowthami]

Sure

[@chayak9174]

Started this diet plan from today at weight of 70 , let's see will I be able to reduce weight with the help of ur plan 😊

[@divyanagiredla6579]

Akka meeru dry fruits ekkada kontaru

[@lavanyakumari3098]

Sister thank u 🎉🎉🎉 ea week diet aiena after next week diet Kudal Pettu.akka thank youuuuuuuuu🎉

[@tejaswinijaliparthi8112]

Hello mam...one mnth diet plan with workout miru chesevi kuda video cheyandi plz...tq

[@KalR5]

Plz gowthami put the one month diet challenge video especially ippudu festival season vastunappudu Chala needed

[@shivagarigiriraju8811]

1 month diet plan kavali

[@nazia.s9030]

Thank you gowtami garu ,I will.follow the diet 👍🏼

[@shravanimuchatlu]

Seed cycling gurinchi chepparu kada.. 1st 2-3 days only dot or spotting la kanpadi, actual period 2-3 days later start avte.. how to do seed cycling andi? When to start? How to count 6th day here? Insta lo kuda adganu.. pls respond.. seeds anni techukunnanu..

[@rahulborde7980]

Can you please take a clear picture of this chart and link it in the description of this video? I tried to take a screenshot but it's not clear

[@stargossips480]

Yes one month plan pettandi

[@tsnvprasad3579]

Diet plan kavali Goutami ,we are very fortunate

[@janapatisaradha8815]

Hai Gowthami garu one mont dite plan kavlli chart petagalara pl

[@sowmyaakanchi7757]

Yes andi pls one month diet plan pettandi

[@manojnaprakash6142]

Working women ki diet plan cheppandi gowthami garu

[@yerasichaithanya1242]

Please do a intermittent fasting diet video for working women akka it will helpful for women employees

[@thelittlesoliders1827]

1 month diet videos kavali ❤

[@srimanthularangaveni5476]

One month dite plan petandi akka chala use ga untadi

[@madhumanjarigoudpalla]

Want 1 mnth diet plan gowthami akka

[@chaitukankipati3893]

Yes. One month diet plan

[@sravyadatla2649]

Hi gouthami
Me boash mixer grinder yenni watts
Meeru chala rojulanundi vaduthunnarukada ela vundi .....tesukovalanukuntunna nenu

[@keerthigorre914]

Hi Gowthami garu... Quantity kuda mention cheyandi

[@SanthipriyaPriya]

Thyroid unnavallaki diet chepavachuga mam

[@sandyasandeep3277]

One month daite plan please gowthami garu

[@mallembharathi5361]

Yes 1month weight loss challeng cheyyamdi gowthami gatu

[@divyanagiredla6579]

I want one month whight chalenge

[@pravalyavasireddy1334]

I want one month diet plan. Which may be suitable for thyroid people as well😊

[@superstarmaheshbabu5257]

one month diet plan petandi Gowtami garu

[@LinagamaDeepthi]

One month diet plan cheyyandi gowthami plz.

[@samalaambica573]

I am also waiting one month diet gowthami garu

[@andarikisriramaraksha4129]

Akka fiber ekkuvaga vunde foods in vegetables meeda video cheyyara akka plz

[@MoulaVlogs]

One Month weight loss Challenge diet plan Gouthami Gaaru

[@narlasaroja4784]

I want one month diet plan for pcod regularity

[@uma.jayavarapu3020]

One month diet plan cheyyandi

[@dandasangavireddy6649]

Yes please share the 1month diet challenge we would like to do along with you gouthami garu

[@ushasandhyarani5375]

Madam e diet intermediate fasting lo chayavachuna please reply

[@lakojimounika9205]

Diet plan cheyandi gowthami garu follow avutam metho patu

[@P.k_Manjula]

Yes dear 1 month diet plan

[@madhuridarlanka5]

Please community lo e pic share cheyandi. Screen shot theeskuntaki clear ga untadhi

[@mokshithakrishmavibes9160]

Work outs cheyali ante emicheyali andi maku jim kuda ledhu walking Ela chesthe naguntundho cheppandi

[@sridevijana9755]

Hi akka,,,Need one month diet plan for weightloss

[@AnushaPara]

One month chalenge weight loss and exercises chupinchande

[@FaiyusWorld2508]

One month diet plan cheyandi gowthami akka....

[@saipriyakandibanda417]

One month dait plan cheyandi

[@laxmisoujanya2757]

one month kavali but diabetes and thyroid combination lo diet plans pettara andi

[@ushasandhyarani5375]

One month diet plan petadi madam

[@yagnahybridpilla7521]

One month dait plan Gowthami pls

[@SowjanyaMandangi-ll1qt]

Can I drink carrot, beetroot,kira detox water every day

[@manoharm1609]

One month diet plan pettandi,Gowtami.

[@UshadeviMallidi]

Mam please send 1 month diet plan

[@sumany2003]

Hi after more than 20kgs weight loss do you have loss skin. Can you explain about loss skin .

[@sasikala3731]

Mee workouts kuda cheppandi pls Gowthami garu

[@srithiksgaming4392]

Yes we want one month diet plan