Gowthami antay oka adbutham Miru edi cheppina kallu musukoni follow avvochu E soup chalaaaa chalaaaa bagundi Mi diet vidios oka amrutham No words...🤗🤗🤗🤗🤗🤗🤗🤗🤗
Madam Naku rheumatoid arthirtis undi andi. Knee cartialge damage undi. Na age 31 ey andi .back pain two disc bulge kuda undi. Nenu present 61 kg unna. 50 reach avali anukuntuna na height 5 feet anthe . Naku em exercises cheyali artham kavatledu ee pains valla ,knee damage valla .ma lanti vallaki weight loss exercises chepandi pls maku help avutundi andi .medicnes Anni manesanu.no use. only calcium supplements tesukunatunna anthe. Maku chala help avutundi em exercises cheyali ani .please note my opinion madam
Munagaku laddu recipe kavalene varu like
Cost iron pans address ple
Hii sister
After delivery oka manchi diet plan video cheyyara please
Akka night time overnight oats tisukovachha
Hai mam 😊.andariki all the best friends.mana goal reach avvali manam . madam a curd use chestaaru.packet curd ?
Gowthami antay oka adbutham
Miru edi cheppina kallu musukoni follow avvochu
E soup chalaaaa chalaaaa bagundi
Mi diet vidios oka amrutham
No words...🤗🤗🤗🤗🤗🤗🤗🤗🤗
Iron utensils address cheppara
Gouthami meeru cheuppeyvanni chala chala baguntayi...
But millets anniii mix cheysi thinaddhu ani kondaru cheptharuu...ola sari chk cheysi confirm chrygalara
Akka feeding mother ee diet cheyocha plzz reply
Hi... Gouthami..one meal a day gurinchi cheptara..ee food tho omad cheyochaa
Sister fasting time lo ea detox drink tesukunte calories rava sister oka vella tesukovachu ante ఏమి drinks tesukovacho chepandi
Hi gowthami garu nenu kuda start chestanu andi😍👍
Gowthami garu cost iron yekkada konaro cheppara please
Hi ......can i have tea or coffee with milk in this diet???
Sister morning hony lemon water tagocha reply plz sister
Super Gowthami
Thank you for sharing
Hi akka nenu kuda chestanu my weight 80 already me dait thony 90 nunchi 80ki vachanu memalnni 4years nunchi follow avtunnanu meku msg chesy Danni kadu majilo chesanu fast papa puttinappudu fallow ayyi 60lo vundy Danni ippudu baby puttindi 90ki vellipoyanu 10 kg tagganu thank you akka 😘😘😘😘😚😙
Em follow ayyaru cheptaraaa
Mi hight
5.2/157cm.
Em cheppali meku
@@AmmaVideos222 ok
Detox water lo Lemon juice kalavachha Gowtami garu
Your skin care daily and weekly monthly routine
Intermittent fasting lo fasting time lo lemon tisukovacha
Hai Gowthami garu periods lo ela andi workout or walking
Meeru chestara
Oil details cheppandi .. which oil we need to use??
Hai dear...
Thnq so much for sharing....
Simply super....
Thank u gowthami.nenu kuda follow avvuthanu Abba.😂.Rava Nana bedithe baguntumdi.thalimpu rava vudikina tharvatha vesthe crunchy ga imka super taste ❤
Thank u gowthami garu nenu kudaa start chestunnaa na weight 62 kgs
Memu kuda Vijayawada lone koncham utensil adress chepandi madam😊
I will start today. My current weight is 65kgs. My target is 62 or 60 in a month
Workout walking saripodha sis,ledha excercise,best a?
Thank you so much Gowthami gaaru. God bless you ❤️
Soup nennu try chesanu super tasty
Tomato curries pulupu curries vandocha akka iron kadailo
Naku acidity and gastric vundhi akka ... Nenu detox drinks thagacha akka
Gowthami meru elauntey chala bagunaru.tagga vaddu
10:06
Hi akka no boil style of food s cheppqndi,,,,,me recipes baguntaiiii ,,,,,so please try no boil
Sure
Please chepandi
Hello Gouthami good evening nice video nenu deit start chestanu na weight 68 target 63
Sis thyroid unna vallu jonna nuka sajja nuka tho chesukuni thinacha
Ekuva kadhu millets koncham thaginchi thinte best
Hi andi working women ki kuda idhi okna .... Because vediga undali annaru kada
Pcos deit chepandi akka
Hi sis thank you so much ❤
Akka working women kosam diet chappandi
Madam Naku rheumatoid arthirtis undi andi. Knee cartialge damage undi. Na age 31 ey andi .back pain two disc bulge kuda undi. Nenu present 61 kg unna. 50 reach avali anukuntuna na height 5 feet anthe . Naku em exercises cheyali artham kavatledu ee pains valla ,knee damage valla .ma lanti vallaki weight loss exercises chepandi pls maku help avutundi andi .medicnes Anni manesanu.no use. only calcium supplements tesukunatunna anthe. Maku chala help avutundi em exercises cheyali ani .please note my opinion madam
Hi akka
Show the diet plan for hostel people
Nenu star chesta sis
TQ you akka
Intermittent fasting period lo chia water theskovacha please cheppandi
Thiskovachu manchide
Hi sister naaku garbasanchi surgery ayyi 4monthes avuthundhi and thyroid kuda vundhi nenu e diet fallow avvo ocha
My current weight is 72.2kg ,my goal is 68kg
Hi sis
My weight is 68 kg
my target 58 kg Gouthami try chesta
Diabetic unna vallu intermittent fasting cheyocha gouthami garu
Timings proper ga plan cheskovali
Hii andi naku 5 month baby undi nenu diet cheyacha
Third dait cheppandi
Periods time lo diet chiyacha?
Hi gowthami garu
Akka maadi vijayawada akka mimmalani kalavali yelaaa
Super
Manchi vupayogapade video
Hi akka nenu weight loss journey lo participate chestunaa na weight 68 kg
One glass ravva 4 members ki vasthundaa gowtahmi ji
Hello gouthami garu
Gowthami naku thyroid undi diabetes undi naku potta undi loos weight undi dait chepthara
Sugar unna vallaki kuda kalipi chepande
❤super
My weight is 71, my goal is 62
Milk thisukovachha andi tiffin or dinner time lo
Yes
Can we have salad along with night carrot cream soup ??
Now I am 68,my target is 65
Hi gowthami
Asala breakfast skip cheyakudhani antarandi
Hi gowthami hw r u ....
My current weight 78kg my target 55kg
Hi akka thank you
Akka.nuvuemi oil vadathavu
Hi gowthami akka
Walking excercise cheyyara sister..
Akka memu hostel lo untam akka hostel lo cooking option undadu so hostel valla kosam kuda chepandi akka plss
Tea tagkudadha mrg
Hostel valla kosam chepandi pls
Manam tea tagakooda😢
Working women ki cheppandi nenu school teacher
Akka sugar patient kuda cheyocha ee diet
73 kgs
Nenu jaiyaan valla motherni
Akka😂😂😂replay.evu.nenu100kg.age27..plz.most.rekvast..naku.morning.to.night.dite.chepava..plz.plz😂😂😂😂
Hi akka meeru neeu same weight
Hi Gowthami hru nenu start chesthunna Abba ❤❤❤
Hi gowthami garu I am also participating my weight is 64
చియా సీడ్స్ తీస్కో వచ్చా సిస్టర్ ప్ల్స్ టెల్ మీ
Hi
Hii అక్క
Cast-iron set adress please
Hi gowthami
Hi
Hii