Gracie Barra Bjj Advanced Curriculum Part 1 (1of3) - BJJ Techniques for Blue, Purple and Brown Belts

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  • Опубликовано: 13 сен 2024
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    Gracie Barra Bjj Advanced Curriculum Part 1 (1of3) - BJJ Techniques for Blue, Purple and Brown Belts
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Комментарии • 2

  • @craigsylvia1231
    @craigsylvia1231 2 года назад +10

    0:07 pull guard...tripod sweep
    4:09 pull guard...tripod sweep variation
    8:52 defending the closed guard...waiter sweep
    13:38 defending the closed guard...waiter sweep+omoplata
    19:11 double leg...double leg
    22:05 double leg...double leg grabbing uniform
    25:42 passing the closed guard...standing+cross sleeve grip
    30:51 passing the closed guard...cross knee guard pass
    34:07 sacrifice throws...pulling to butterfly
    37:44 sacrifice throws...pulling to butterfly+x-guard sweep
    46:55 defending the open guard...spider sweep
    51:00 defending the open guard...spider sweep+opponent standing