Even when promoting a machine Lee's still true to himself and giving honest advices. When I do lat pulldowns I also try to pull with elbows, pushing my elbows a bit forward. This way I can squeeze my lats the most without feeling biceps or rear delts, traps. Maybe it is body type dependent but try to think pushing down and forward the elbow not the arms and you will feel the lats better. Lee's advice kinda the same, push down the shoulders. Soo good that we still have guys like Lee around.
@LeePriest I am short also and have a great hack for the cable machines, pull the bar down without the pin in then the bar will lower and place the pin in at a lower position with spare pin holes visible at the top. Great hack for short people, I have showed many other vertically challenged like myself lol 🙂
Thankyou for your advice Lee I enjoyed your video I brought the atx v shape handle very well made and worst thr money for back work out again thankyou for the video
@Sam's fitness Thanks for these Lee Priest videos. Always waiting for a new one to come out. Very educational. Even for an old fart like me, I always learn something new. Thank you!!!
I thought lee would say. "F here there n everywhere just pull the effin thing". People and there effin "lee how close in how far out?". Just effin pull it!!. 😂
I always wondered what happened to the keebler elf who get fired from the cookie factory after they found juice in a random drug test. Hey bro! I actually have a package of your cookies right now. Not too big a fan of them but they are cheap and my dog loves them.
So chill and down to earth. Love this guy
So calm and motivating, like the Bob Ross of muscle building. Lee is a national treasure.
Your a Great Teacher Lee !
Even when promoting a machine Lee's still true to himself and giving honest advices. When I do lat pulldowns I also try to pull with elbows, pushing my elbows a bit forward. This way I can squeeze my lats the most without feeling biceps or rear delts, traps. Maybe it is body type dependent but try to think pushing down and forward the elbow not the arms and you will feel the lats better. Lee's advice kinda the same, push down the shoulders. Soo good that we still have guys like Lee around.
Lee is a legend and a great person!
So jealous of Lee's equipment! Such unique and innovative pieces 😍
Excellent video!
This was a masterclass on its many topics
It's so hard at times leaving the ego out the gym but Lee is bang on with the less weight/more squeeze advice.
Watching these videos got me out of an arm growth plateau, much higher rep range and keeping it just as heavy.
My goat bodybuilder
I'm jealous of Lee's forearms, they're unbelievable
Like I said "Your a great Teacher.
Lee should do stand up, he’s effortlessly funny.
Wow. That ATX machine looks awesome!
That is an absolutely deluxe pulldown
Excellent tips as always, plus a good laugh. Thank you Lee 💪
This handle is really cool, hope we got one of this in the gym
@LeePriest I am short also and have a great hack for the cable machines, pull the bar down without the pin in then the bar will lower and place the pin in at a lower position with spare pin holes visible at the top. Great hack for short people, I have showed many other vertically challenged like myself lol 🙂
are u a pygmie
thank you very much.....very helpfull
thats a good machine i always though the idea was to pull from different angles/widths on different days probably why my back was crap
No bullshit with this guy ,one of the best bodybuilders of all time in my opinion. Lee had a better physique when he was 17 than most pros nowadays
Thankyou for your advice Lee I enjoyed your video I brought the atx v shape handle very well made and worst thr money for back work out again thankyou for the video
Great tips 🙌🏼
@Sam's fitness Thanks for these Lee Priest videos. Always waiting for a new one to come out. Very educational. Even for an old fart like me, I always learn something new. Thank you!!!
“Little peoples height” 😂
I describe lat pulldown technique by like jabbing someone behind you with your elbows. Drive elbows back to isolate lats
Lee there is any favorite protein shake that you would recommend.?
lee number one
nice 👍 bro those look like very nice machines to trying the back
Lee "Like I Said" Priest is a ledge
Great.
Oh man, I love LEE PRIEST!
Wenn ich das Geld hätte würde ich ihn als mein Trainingspartner bezahlen.
Crazy how big that watch looks even on Lee’s huge arms
Lee you legend, how many pull ups can you?
How do you get your forearms to look like that
I’ve grown my back quite a bit in the last year from the widest grip possible for me.
Holy shit that’s nice ass equipment
Where did they shoot these videos, inside an hardware store or what😊
Back of a gym equipment store lol
I thought lee would say. "F here there n everywhere just pull the effin thing". People and there effin "lee how close in how far out?". Just effin pull it!!. 😂
Honest, no bullshit and still looks fuckin great .. nothin more needs to be said 🫶
🎉
Nice machine…
wow.. what a machine.. My local gym(like planetfitness) in Norway only has like 20yr old Hammer strength machines.. sad!
👍
Engage your Lat before pulling the weight got it Lee..thanks
dudes has like steel ropes as muscle fibers you can see em when he moves his arms. he is still fucking huge.
definitely not trying to sell it 😂
why didn't lee have a protege
I still laugh at the Branch Warren lat pulldown vid
I always wondered what happened to the keebler elf who get fired from the cookie factory after they found juice in a random drug test. Hey bro! I actually have a package of your cookies right now. Not too big a fan of them but they are cheap and my dog loves them.