These are so easy to follow since u put the instructions 5 seconds before the actual exercise. I always watch the whole video before trying it. That way I can see if there’s instructions…and there is! Ur an angel for that so thank u!!!!!
This is my first ever go at wall pilates (but have been doing Pilates for a couple of years most days). This is brilliant and I sweated more than I expected to! More please! Thanks so much x
Great idea❤ But sometimes I was just confused how to do properly the exercise, especially, when they changed a lot in one session. More points of view of the camera would help 🙏
Yes. Me too. Especially if it’s too many combination of movements in 1 rep. I found myself too preoccupied to get the sequence right, but end up not doing it the right way, and when I actually get the movements combination, times up.
Before you do wall palatines you need to do walking exercise stand up for 4 months and gradually you do wall Pilates and it's easier for you. Don't think you want to make it perfect for month or two. It's gonna take time but slow slowly. You'll see it for yourself.
That was clever. I would never have thought my wall would be so useful for exercising. I found some of the routines quite difficult before the water break . Thankfully, there were some easier ones later. Thanks Eleni for bringing us another interesting workout with nice music.
Eleni I would love a 1-hour full body pilates workout (preferably not hiit), I love your 1-hour workouts and really need something to fully work my muscles!
Wow, I underestimated this whole wall pilates thing 🤩 thank you for inspiring me to try new things all the time. I also love the ballet, yoga and HIIT sessions. I would probably never search for them specifially and would only do pilates. For the first time in my life I am finishing the whole year of working out and I am proud of me. Before that I always stoped with summer. I never enjoyed working out as much as I do now with your workouts. 🎀
Love your workouts! I've been doing them for months. What a big difference in terms of resistance can do the wall 👍🏻more camera angles would be helpful
I've started loving pilates just because of you. You are just awesome ma'am!!!! Keep continuing to create videos. Please increase the durations of pilates🥺. Lots of love -- From India!❤
Eleni! What a great workout. Train with you is the perfection, you made cardio, full body, abs, low impact, dumbells… thank you so much! Kisses from Spain ❤❤❤
thanks much, Elen,i for an excellent video. I especially like the approach with including warm up and cool down. I am 62, recovering from knee surgery and feel with this I can get me back to my former shape and fitness
My first wall Pilates… I loved it!!! Will add to my Pilates repertoire, reformer and mat.. this one superb for balance and leg and glutes and hips… def will do more. Thank you Eleni ❤
Wow, so cool, I’ve been wanting to try this type of routine for a while but never got myself to doing it…until today with your workout, thx for keeping it varied, enjoyed it much!😊
Really nice way to spice up the usual routine. Thanks Elein!! And yes I sweat more than I expected, guess even if the exercises are wall-assisted, they are still challenging enough ❤
It was an amazing video but I don't think it was for beginners. I have never done pilates in my life and I am new in this whole cardio/pilates things. I couldn't make it but I want to try it again after doing easier exercies.
My first time doing it today. It was fun. I had to stop in the middle because i took my shirt off because i got hot and on the one of your hand and knees lifting your leg behind you, i saw how much of my skin and stomach were hanging ( i weigh 125 pounds lost all my baby weight just have lose skin now) once i saw how i looked i tried to suck it up to be flat ended up pulling on some stomach muscles ill have try again tomorrow, i let myself in my head with how i look and screwed up. Other than that this was fun. Thank you for posting.
Those exercises were so intense on my wrist , I think it must be some exercises in middle to let the wrists relax for a while,. Even though it was a great thank u
These are so easy to follow since u put the instructions 5 seconds before the actual exercise. I always watch the whole video before trying it. That way I can see if there’s instructions…and there is! Ur an angel for that so thank u!!!!!
This is my first ever go at wall pilates (but have been doing Pilates for a couple of years most days). This is brilliant and I sweated more than I expected to! More please! Thanks so much x
Thank you glad you like it😍🫶
This actually burn 🔥!! If it’s not toooo much to ask for, Wish there were follow along instructions on how to do it properly.
Great idea❤ But sometimes I was just confused how to do properly the exercise, especially, when they changed a lot in one session. More points of view of the camera would help 🙏
Yes. Me too. Especially if it’s too many combination of movements in 1 rep. I found myself too preoccupied to get the sequence right, but end up not doing it the right way, and when I actually get the movements combination, times up.
@@saraestaa Exactly!
What I find helps is if I watch it the night before I do it that way I have an idea of what the moves are … just a thought that has helped me 😁
@@saraestaasometimes I pause for a minute or rewind.
Before you do wall palatines you need to do walking exercise stand up for 4 months and gradually you do wall Pilates and it's easier for you. Don't think you want to make it perfect for month or two. It's gonna take time but slow slowly. You'll see it for yourself.
That was clever. I would never have thought my wall would be so useful for exercising. I found some of the routines quite difficult before the water break . Thankfully, there were some easier ones later. Thanks Eleni for bringing us another interesting workout with nice music.
Eleni I would love a 1-hour full body pilates workout (preferably not hiit), I love your 1-hour workouts and really need something to fully work my muscles!
Wow, I underestimated this whole wall pilates thing 🤩 thank you for inspiring me to try new things all the time. I also love the ballet, yoga and HIIT sessions. I would probably never search for them specifially and would only do pilates. For the first time in my life I am finishing the whole year of working out and I am proud of me. Before that I always stoped with summer. I never enjoyed working out as much as I do now with your workouts. 🎀
That’s amazing you can be so proud of yourself😍👏 keep it up🥰
Thanks Elein! This is amazing! Please drop more of this!
❤ I really worked up a sweat. I completed the 28 day challenge and I wanted more of a next level challenge. This is the one ❤
Great workout and very different to anything I've tried before. I would love a longer session, I didn't want it to finish. Thank you Eleni.
More like this please!! It's pilates - but hits the muscles just a bit differently I think. Not particularly hiit/cardio, but sweaty!
More wall pilates! I am super sore today, and I do exercise almost every day. Thank you!!!
I really love this workout ❤❤❤Thank you Ms. Eleni for providing us with this 😊. God bless you ❤
great and awesome workout. Thank yoy...
Love your workouts! I've been doing them for months. What a big difference in terms of resistance can do the wall 👍🏻more camera angles would be helpful
I've started loving pilates just because of you. You are just awesome ma'am!!!! Keep continuing to create videos. Please increase the durations of pilates🥺. Lots of love -- From India!❤
❤️🫶
Рахмат Элеэн жуда ажойибсиз сизни яхши курамиз машкларингиз жуда тушунарли
This was my first time doing wall pilates and I enjoyed it a lot. Very doable, still getting well into that mind muscle connection.
Happy you liked it🥰
Eleni! What a great workout. Train with you is the perfection, you made cardio, full body, abs, low impact, dumbells… thank you so much! Kisses from Spain ❤❤❤
😍🙏
Thank you for providing us with this. Feels too good after completing!
Best wall workout I have done so far. I especially loved the table crunch to 3 legged dog move
Thank you🥰
thanks much, Elen,i for an excellent video. I especially like the approach with including warm up and cool down. I am 62, recovering from knee surgery and feel with this I can get me back to my former shape and fitness
My first wall Pilates… I loved it!!! Will add to my Pilates repertoire, reformer and mat.. this one superb for balance and leg and glutes and hips… def will do more. Thank you Eleni ❤
I have never sweat so much from a Pilates workout before!!!! Thank you this is amazing!
Great workout today I enjoy this 😊❤see you soon
This is my first wall Pilates so far and I super love it ❤ more video like this pls
Thanks Eleni❣️
👋 Hi 😊 , I am really grateful. for the first time. Do this exercise. thank you so much.
I love this and my first wall pilates, but would love more if you maybe can shoot from the side angle so I can see the moves better. Thanks Eleni!
This is my new favorite. I feel great after this. Workout was fun and music was amazing. Thank you
Thank you😍
Thank you ! It was my first wall pilate session and I loved it ! You're the best !
Happy me😍🫶
@@EleniFit❤
This was my first wall pilates. I really enjoyed this workout. Thank you!
😍🙏
Wow, I love wall Pilates so much. I hope for more of these videos. I want to slim my inner thighs. I love you, Elaine.❤
🫶
Llevo más de 1 año con problemas en la rodilla y esto es lo que mejor me ha sentando desde entonces.Muchas gracias Eleni, más como esto por favor!!
Wow, so cool, I’ve been wanting to try this type of routine for a while but never got myself to doing it…until today with your workout, thx for keeping it varied, enjoyed it much!😊
😍🙏
Hi Eleni i enjoyed this workout.
I have been doing wall pilates for a couple of weeks now and love the results. Thank you for this one❤
What results do you see ? Curious
WOOHOO I just saw this after my workout today. Can't wait until tomorrow. Thanks, Eleni, you're the best❤
🫶🥰
That's why I love you so much😆 ... you always have new and creative workouts for us. Thanks a lot! 💗
🥳😍
Love it! I sweated so much. More such exercises please!
Really nice way to spice up the usual routine. Thanks Elein!! And yes I sweat more than I expected, guess even if the exercises are wall-assisted, they are still challenging enough ❤
Super workout! New, fun, challenging. Who could ask for more?❤ Thanks Eleni!
amazing! Would love more wall pilates workouts:)
It was an amazing video but I don't think it was for beginners. I have never done pilates in my life and I am new in this whole cardio/pilates things. I couldn't make it but I want to try it again after doing easier exercies.
Amazing class workout. Actually, this must be our firsr Wall pilates session, and I must say I enjoyed it very much. Thank you again Coach Eleni 🙏🙏👌🎄
I appreciate that you do new programs✨
Melhor aula. Melhor professora
I'm in love , gonna do it with my cardio schedule 🥺🤍 hope to see better changes
One of my favorite workouts, thank you Eleni :)
Excelente. Súper. Me encantó. Amo el pilates .lo practico hace 20 años.❤ Por favor haga más sesiones de pared. Gracias😊❤
First time trying it and It was harder than I thought but I loved it ❤
Amazing idea!!
Please do some pilates workout with ball and magic ring..
You are so inventive!!!
Happy to discover a new form of pilate, thanks Eleni
The music is amazing! Trying this workout today.
Thank you so much Eleni, this was a great change to my exercise.
Your workouts are like active meditation ❤❤
🙏🥰
Marvels exercises ❤❤❤❤❤❤
And very nice
Eleni eu amo seus treinos, foi um presente de Deus ter te encontrado. Já eliminei sem sacrifício nenhum 7 kg.. vc brilha com seus treinos...
🥹😍🙏
Tolles, effektives Workout. 😊 Gerne mehr davon. 🤗
Thank you very much,Eleni! super exersise and music! I love it! ;)
Thank you, dear Eleni ❤❤❤
I really liked these wall plates.
Could you post more please.
Fantastic workout! What a balance in movements and chosen music. Thank you!
I love it, really ❤! Ballet inspired and challenging. Thank you Eleni. Musik was although perfect 👌
Thank you🥰
Already in my workout schedule. Thank you i was so looking forward to this ❤
This is my favourite wall Pilates video I’ve found so far! 🫶
Happy me😍🙏
I really enjoyed these exercises. Do you have a version with voice cues? Hard to watch the video while facing the wall.
Love wall workouts. Please keep it up and thanks 🙏🏽 😊
Thank you for this. Please more of wall pilates exercises. Thank you ❤
My first time doing it today. It was fun. I had to stop in the middle because i took my shirt off because i got hot and on the one of your hand and knees lifting your leg behind you, i saw how much of my skin and stomach were hanging ( i weigh 125 pounds lost all my baby weight just have lose skin now) once i saw how i looked i tried to suck it up to be flat ended up pulling on some stomach muscles ill have try again tomorrow, i let myself in my head with how i look and screwed up. Other than that this was fun. Thank you for posting.
Amo todas as aulas, mas essa foi muito boa! Obrigada! ❤
Wonderful, Amazing!! I Hope you drop more of this kind of pilates
Thank you, but please show us how to get to the poses before the excersice began. Thank you really help full!
Encontré a la chica perfecta, por ti comenzaré mis rutinas otra vez✨✨✨
Werde ich am Wochenende unbedingt mitmachen ❤
Thank you for the music!
Maravilloso 😍!!!
Lo pondré en práctica!!!!
Muchas gracias 🫂.... ,!!!
Desde Argentina 🇦🇷...😊
Maravilha aula,dinâmica, bem diferente,que venha mais dessas.
Gratidão.
Portugal.
Eleni can you please name the songs on this video? Loved the workout!!!
Fantastic pilates one more please...thank you Eleni
This is workout is so good but can you please tell the name of all songs they are too good
Awesome workout . Thank you
This looks so cool! Thank you for the new workout (:
Это потрясающее 😊😊❤❤благодарю!)
Well done you! ❤
Me encanta tu estilo, tus videos!! pero esto es superior mas como esto por favor!!❤❤❤❤
Thank you😍🫶
Amazing workout ! 🔥💪🏼
It's awesome, amazing! Thank you, Elen!!!
This was sooooooo good! Thank you!
Great class, more like this!! Thanks a lot Eleni. May you have a beautiful 2024 full o blessings, health and prosperity!! #elenifit
Thank you so much!❤
that was great 😳
Wow love wall pilates thankyou ❤❤❤
Una práctica diferente, excelente!!
Люблю ваши тренировки❤
Thank you Eleni Fit
Great exercises
Thank you Eleni!Beautiful!Can't wait to try this!❤❤❤
Houston we have a problem.
I need more of these, only want to do pilates wall now ❤❤❤❤
😁🥰
Those exercises were so intense on my wrist , I think it must be some exercises in middle to let the wrists relax for a while,. Even though it was a great thank u
This was great. Thank you.
Wunderbach! Viel dank
Been waiting for this❤❤ thank you elini