40 MIN FULL YOGA FLOW (Beginner friendly) with Sarah Eckersley

Enjoy this full yoga flow to stretch & strengthen your body, and calm your mind. This video with Sarah Eckersley is a celebration and launch of the yoga plan that is now available in my app!
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SARAH ECKERSLEY
www.sarahecker...
www.instagram....
@saraheckersley_yoga
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#Fitness #Workouts #yoga #fullflowyoga #yogabeginner #saraheckersley #health #wellbeing #stretch #mindfulness
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DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.

[@AlexCrockford]

OUR YOGA PLAN is now available on my app! Go check it out 😄👊

[@brunostutz4408]

Thank you very much for this great experience. I felt very stiff in the beginning and now I feel relaxed and smooth.

[@AlexCrockford]

Perfect 😄 the full series is in my app if you’d like to do it! You could complete it within the whole free trial 😄

[@garylee0429]

Yeah!!! Yoga Plan is almost here!!!

[@AlexCrockford]

YOGA PLAN HAS LAUNCHED! Have you not seen it in your app??

[@garylee0429]

@@AlexCrockfordjust saw that!!! Yayyyy

[@travisclark1430]

I was hoping you'd do something like this. Thank you, Alex & Sarah!

[@kapeo2360]

Man, I needed this. First time doing yoga, and I'm going through it at the moment. It was nice to pause especially at the end section. Thank you

[@AlexCrockford]

Great well done! Would you like to do the full plan in my app too?

[@thequeenphoenix007]

Thanks a million Sarah and Alex. It was awesome

[@AlexCrockford]

Glad you liked it! 😄

[@carlarab8027]

Amazing ! Thank you both

[@nathanb2100]

Definitely have to give this a go 😄🙌

[@makhtar6769]

Amazing Yoga

[@AlexCrockford]

Thanks! Have you tried the 8 part series in my app yet too?

[@makhtar6769]

now you said so I will look into it does that app work on the desktop?
@@AlexCrockford